★ 5

After turning 50 my body started getting sore spots. I went to Chris to work on my shoulder specifically and within one month the pain was gone. I've never worked with a personal trainer before, and Chris's semi-private classes are perfect. They make it affordable and it's fun to be around other folks working out. It's a happy and encouraging environment, and Chris really knows what he's doing. He works with all different ages and body types, from the super fit to old fogies like me. He comes up with a personal plan for each individual that really works. Highly recommend!

Source: Google

★ 5

I did Chris’s workouts all quarantine and they kicked my butt!! He provides multiple options based on your comfort level and carefully walks through correct form to ensure great results. I have gotten a lot stronger and noticed changes in my energy level as well. Highly recommend this gym and trainer!!

Source: Google

★ 5

Source: Google

★ 5

There isn’t possibly enough space to write all the great things about CFP and Chris, the owner.
I’ve known Chris for over 10 years, but have been training with him for over 3 years now and I couldn’t imagine exercising anywhere else.
The small group environment has changed my life. It’s tailored to me, the workouts always push me harder than I’d push myself, and I’ve gained many new friends too!!
The gym environment is clean, has a wide variety of machines and weights/equipment, and I always feel better after the workout than I did before.
Chris actually makes it fun, he cares, and is always there to support you.
I can’t say enough about his flexibility as well. He truly works around your schedule and always has an accommodation when you need, and that is truly valuable to fitting consistent exercise into your life.
If you’re ready for an encouraging community and a new trainer, CFP is the place to be!

Source: Google

★ 5

CFP is awesome and I highly recommend. I went to the weekend classes and they were just what I needed. Chris is amazing! His workouts are challenging and he really pushes you to do your best.

Source: Google

★ 5

CFP is a great place to work out! The people and environment made you feel motivated and focused. Chris created an individual goal and program for each of his clients, which made me feel like he actually cared about my progress, and wasn’t just putting my information into a system and shooting out a generic routine. Along with personal fitness, Chris also offered Saturday classes, which were my favorite! I left feeling stronger (and sweatier) than when I arrived. If you are looking for a great personal trainer, I 100% recommend Chris!

Source: Google

★ 5

Wow, there just some things in life I’ve allowed myself to put off. Health being one of them. I allowed myself to live in self pity, doubt, depression and overall “I’ll be better (health wise) tomorrow”. I started with Chris 4 years ago and haven’t looked back. I was scared out of my mind and ashamed of how I looked. In 4 years he didn’t just help transform my physical appearance but more of my awareness of food, helped me find the positive in life and not to mention just true self love of who I am. I won’t ever be a size zero, but I can look, feel and be confident in journey ahead because of this place. It changed me, when I thought “me” wasn’t enough. Thank you CFP for the weight loss, positive mental change and never giving up when I felt weak. If you haven’t and you’re reading my short story - then know you’re one step away from being free from all that’s holding you back. Best of luck on your journey and thank you for everything Chris!

Source: Google

★ 5

I have worked with Chris for 5 years, he is the first trainer and diet coach that was able to help me finally build a lifestyle around fitness and healthy eating. I was over 300lbs when I first met him and he helped me reach my 220lb goal. Patient, persistent and able to work around some of my preexisting injuries, tough when needed, supportive always. I highly recommend CFP.

Source: Google

★ 5

Chris is a great guy & trainer. I've been w/Chris for 4 years and he does an awesome job to keep you motivated & engaged. New facility is great!!!

Source: Google

★ 5

Chris is the best! I have never worked with a more competent trainer. He structures challenging workouts that best fit my personal ability motivating me to keep pushing towards my goal. I would recommend him to anyone!

Source: Google

★ 5

I've been working out with CFP's owner, Chris, for 4 years now. Prior to training at CFP, I would typically only run. In the last four years I have gained so much strength, endurance and confidence. I love the semi-private sessions because the workouts are tailored to my needs and goals and are extremely affordable. I would highly recommend this gym to anyone!

Source: Google

★ 5

Really enjoy the group training class!

Source: Google

★ 5

The owner, Chris, is an amazing trainer! He is knowledgeable, personable, and knows how to get the best out of you. The gym space itself is modern, clean, and has tons of open space. I’d recommend Complete Fitness & Performance to anyone!

Source: Google

★ 5

CFP is hands down one of the best gyms in Columbus. I've been training with the owner, Chris, for almost 5 years now and followed him when he opened his new place this year. The gym is a clean, open concept with all new equipment - definitely a motivating environment. And not only is the actual space awesome, but I can't say enough good things about Chris. He's not your stereotypical "trainer" - pushy or constantly trying to give you a sales pitch. He truly cares for the well being of each of this clients and tailors his approach to them. I whole-heartedly trust him and am confident that he knows what is best for me and my personal goals. In addition to personal training, he's also given me nutritional and dietary advice that has been a game changer. I was always so overwhelmed by the do's and don'ts when it comes to eating clean. Chris' approach is easy to understand and implement in your day to day life. This guy knows what he's doing, trust me! Whether you're working out for the first time or are experienced and trying to get to next, CFP is the right place for you.

Source: Google