★ 5

Ashley is a very welcoming guy. He took the time to walk me through each exercise step by step, demonstrating the proper form and explaining the purpose behind every movement.

What stood out was how he didn’t just repeat the same advice; when it seemed I understood the previous suggestions, he offered new, clear improvements to help me progress further. His guidance felt personalized and encouraging, which helped me stay confident even when the exercises got challenging. The whole experience was supportive without being overwhelming.

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★ 5

Ben was high energy and offered great scales and explanations for the gymnastics movement. He was very patient as I made my attempts.

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★ 5

Amanda is a great coach. She brings a great energy, offers lots of encouragement and advice during the workout, and keeps the class on time.

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★ 5

Kaylee was awesome! She was very thorough with instructions for the warm up and the workout, and was super friendly. Looking forward to the next WOD at CFD. Thanks for being so welcoming.

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★ 5

Brandon was great. I've visited lots of boxes all over the country, and the staff and facility are top notch. Great warmup, proper explanation of the movements and lots of enthusiasm throughout the workout. I will be returning when in town.

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★ 5

Good instruction and demonstration, supportive critique!

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★ 5

Awesome gym! Great coaching cues on bench press and positive enthusiastic environment. Pleasure to workout here!

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★ 5

I’m a returning Drop-In from NC. I barely started to introduce myself and Corey already had remembered me from the past drop-in. Great coaching, all movements demonstrated, workout was fantastic. It was a partner WOD and Ashley and I had a great go of it.

Looking forward to the next time I’m in Dayton, will drop in again.

Source: Google

★ 5

CrossFit Dayton offers an amazing experience. You'll feel respected and receive the individualized attention you need thanks to their smaller class sizes. The coaches are exceptional, always inspiring you to dig deeper and achieve more.

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★ 5

Fantastic class today! Thank you Coaches Christine, Kyle and Ashley! Everyone was so welcoming and it felt like my home box Richard Russell CrossFit Monterey Bay! Thank you for the fun fitness!

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★ 5

Great gym, great coaches, great atmosphere!

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★ 5

Coach Mandy is super informative and mindful. The gym has great energy with minimal distractions, so you can focus, do the workout, learn new things, experience the community, and not have to worry about being pushed to compete.

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★ 5

Thanks for paying attention to my form and correcting.

Great coaching!!

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★ 5

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★ 5

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★ 5

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★ 5

CrossFit Dayton is a great place to work towards your health and fitness goals. The space is clean. The classes start and end on time. The coaches are knowledgeable and helpful. And the community is friendly and welcoming. I would recommend CrossFit Dayton to anyone who wants to work on becoming a healthier, stronger version of themselves. :)

Source: Google

★ 5

Really good coaching. Very good with communication and great advice ! Top coach !

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★ 5

All of the coaches are so enjoyable to learn from, and they always share their knowledge to keep all members, new or seasoned, safe while working out. It’s a great environment for anyone regardless of where they are on their fitness journey.

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★ 5

Great gym that offers multiple classes a day with top notch coaches each class. Perfect for anyone anywhere on their fitness journey. On top of that, the community / fellow gym members can't be beat for friendliness and camaraderie!

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★ 5

Coaching was outstanding and the community was so welcoming and friendly! If I lived here, I would definitely want to be a part of this box!

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★ 5

Had the opportunity to drop in to Crossfit Dayton while in town for work. Great experience with a team that was highly responsive and easy to communicate with. Would recommended checking out this box if in town or looking for a crossfit gym!

Thanks for having me!

Source: Google

★ 5

Needed a drop in spot when I was in town. Great gym, very welcoming and solid programming. Def would stop by again if I'm back in town!

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★ 5

If you think you’re in shape, give this a shot. I guarantee it will give you a run for your money. Great work out and friendly people. Don’t worry if you can’t keep up they have scaled work outs for those of us who are not up to pace yet.

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★ 4

I dropped into CF Dayton last week while visiting family. I enjoyed the workout and will definitely be back when visiting. I just wish the box had more class times! Thanks for the work out! Highly recommend!

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★ 5

It was awesome - great class, great coaching

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★ 5

I dropped into CF Dayton last week while visiting family. The coach was very knowledgeable, the owner extremely nice and responsive and all of the members really friendly. I enjoyed the workout and will definitely be back when visiting. Highly recommend!

Source: Google

★ 5

Such a fun, inviting space! Friendly folks, great coaching, and challenging workout with lots of options to make it fit your skill! Would definitely recommend and I’ll most definitely come back again when I’m in town!

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★ 4

Dropped in from out of town. Gym was very responsive to my request for info to get signed up. Coaches were friendly and knowledgeable. Gym was smaller, but very organized. Good experience!

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★ 5

Signed up for a drop in crossfit class this morning for the holidays. I would highly recommend this gym! Coach Corey did a fantastic job of breaking down the movements to your abilities, and the gym was very welcoming speaking with the other members. Will be back!

Source: Google

★ 5

Dropped in for a Saturday workout and had a great time. Friendly coaches and people. Nice, clean facility!

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★ 5

When I moved to Dayton a few years ago, I was looking for a CrossFit gym that welcomes athletes with a variety of goals and abilities like the gym I belonged to in Florida—the Downtown Box fits that description. The staff at the gym works with you to achieve your individual health and fitness goals and the support you receive from the other members makes you feel like you are part of a family.

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★ 5

All of the coaches are very encouraging and involved! Can’t see myself going to another gym!

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★ 5

For anyone looking for a gym to help you get in shape, increase mobility, and enjoy a community to support you getting there; The Downtown Box is the place! It’s family friendly (we bring our two young boys) and my husband and I have loved it. Lots of class times and encouraging and skilled coaches. 💪

Source: Google

★ 5

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★ 5

The Downtown Box is AWESOME! Everyone since my first day in the gym has treated me like family. Very knowledgeable trainers who don’t make some of the more complex movements feel overwhelming. All levels of fitness beginners to advanced, everyone is made to feel welcome there!

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★ 5

I felt welcome from the very begining, the athletes as well as the staff are very friendly and will help you out if you are new.

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★ 5

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★ 5

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★ 5

The downtown box has been life changing for me! The workouts are incredible and the atmosphere is amazing. I came in with no cross fit experience but they welcomed me with open arms and they always take the time to make sure I’m doing things right. The community is the best part!

Source: Google

★ 5

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★ 5

The DTB is a gym for everyone. The professional coaching, family atmosphere and 24/7 member access cannot be beat.

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★ 5

I’m not a CrossFit guru, and I’ve only been to a handful of classes over the years. So I was worried about going to my first class at DTB, but everyone was super nice and I made me feel like I can achieve a great workout as I build my CrossFit toolkit! They customize my workouts to make sure I’m doing the movements correctly and safely, and someone is always available to help me during the WOD if I have any questions.

Source: Google

★ 5

Very family oriented and friendly environment. Downtown box has a great community with supportive members. The coaching is great and they keep the lifting safe. You’ll get a great workout and probably make a friend too!

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★ 5

Great place and great staff!!!!

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★ 4

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★ 5

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★ 5

Love Involve!! They’re incredibly welcoming and friendly to athletes of all skill levels. I started 8 months ago completely out of shape, overweight, and uncomfortable in my body. The staff here are great at scaling movements to my skill level as I have a knee condition that has slowed my progress. They never make me feel embarrassed or ashamed for taking the weight down or doing something else to accommodate my needs. Plus, they still make sure I feel challenged within my minimal skill set so that I have a chance to improve over time. Definitely give them a try!

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★ 2

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★ 5

I’ve been to several gyms and this one is by far the best. They excel across training, programming, coaching, and community. The instructors have great credentials in CrossFit and US weightlifting. The programming is always working toward a fitness end state. The community is unbelievable. People truly look out for one another and regularly do things together. Even better: no one is excluded and all are welcome. Try it out!

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★ 5

Dropped in from Toledo! Fun class, good instructors, and great atmosphere! Thanks for the hospitality!!!

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★ 5

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★ 5

Great experience

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★ 5

After six weeks of doing Crossfit @ Crossfit Involve, I have to say it is one of the best investments or things I have done for myself in the last 10 years. I am a good bit overweight and a bit out of shape. Crossfit has been fantastic in allowing me to improve my fitness level, gain lean muscle and build endurance.

The first workout is always unbelievably difficult, however it gets much easier! Colin does an extraordinary job of helping scale workouts so that you can grow while at the same time making them doable. It's jaw-dropping how physically different you feel in just the first two weeks.

I initially chose this crossfit box out of proximity to my home. If I ever had to move however I would drive out of my way to come here. I cannot recommend this location enough!

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★ 5

I arrived for the 530am class and had a warm welcome. Everyone was super friendly and helpful. CFI box was stocked with all the best Crossfit tools and our coach was so encouraging especially for 530am.
I would highly recommend CFI if you are in Dayton.

Source: Google