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Fitness centerAbout the Club
At CVCF we want to take the ordinary and transform it into the extraordinary. Whether your goal is to get healthier in general or to achieve weight loss, compete in a CrossFit competition or be the fittest soccer mom on the block! We are here for YOU!
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Reviews
Doug Wright
β 5
Some of the best programming around! All of the movements have a goal and a purpose! Love this place β₯οΈ
Source: Google
Tony Furr
β 5
The DEKA event was a blast and was extremely well run. Things flowed smoothly and the gym was spacious enough for everything and everyone. Overall a great event. I will be going again.
Source: Google
Matt Huff
β 5
I just completed the DEKA STRONG event last weekend. The event was run extremely well, the staff was very organized and the workout was tough. CVCF has always been a great place to workout. When around drop in or make the special trip to do one of the many events they put on.
Source: Google
Kasey Werkele
β 5
Dropped in for a workout and Joel was great. He listened to any issues I had and helped coach me through them and the workout. Gym was clean and members receptive to an out of towner. Thanks for the great workout!
Source: Google
Peter Cooper
β 5
Been to two CrossFit comps here, super cool space and really nice folks!
Source: Google
Ryan Hardy
β 5
I highly recommend this gym! The community is spot on and the gym owner is very caring and is very forward about reaching your goals. I love this gym and would recommend to anyone that is new or a seasonal crossfiter. The coach's are awesome. The gym is clean and well organized and also has some great products for your purchase [Jocko]. Come give this gym a try, you won't regret it.
Source: Google
Aaron Daniels
β 5
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Colleen Nagy
β 5
CVCF is amazing! My husband and I joined about 18 months ago and absolutely love it here! This is by far the longest either of us has stuck to a workout routine. The classes are fun and different every time. The community is great! I highly recommend this gym for all fitness ability levels.
Source: Google
Lauren Taneri
β 5
Cuyahoga valley crossfit is a wonderful gym. It is clean, comfortable, and the coaches and staff are incredibly helpful. If you are looking to better yourself with a community of like minded people that support and encourage you, I highly recommend coming in here!
Source: Google
Matt Bishop
β 5
Iβve been coming here for a year now great community, great coaches, top of the line equipment, and everybody pushes each other highly recommended
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Lt 22
β 5
I went to watch a competition but the facility is put together very well!!
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Melanie Polack
β 5
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Bob Yun
β 5
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Jessica Perry
β 5
I found my way to Cuyahoga Valley CrossFit to participate in an event and I really wish I lived closer! The facility itself is state-of-the-art, well-organized, and leaves no stone left unturned when it comes to equipment. Though aside from that, what really makes them stand out is the warmth of the supportive staff and the people who make up the community. Being a stranger you expect to feel, well, strange. But I never once was made to feel like a stranger. It would be a place Iβd gladly call home if I lived closer and Iβll definitely find reasons to visit or participate in future events!
Source: Google
Darine Merhi Board
β 5
My partner and I had a fantastic time at this gym. The environment is top-notch, and it provided the perfect setting for our recent competition. The friendly and welcoming atmosphere made the experience even better. The staff and members were always ready to help and support, creating a positive and inclusive community. I couldn't have asked for a better place to work out and compete. Highly recommended, and would definitely be going there again!
Source: Google
Derek Hasselbusch
β 5
My wife and I joined CVCF in 2021 after having our 2nd kid in 2020 and I was a tad hesitant to see if I could fit working out into my new schedule. Now looking back 2 years, I'm so glad I walked in that door. I wake up every day excited to get to CVCF. My wife works out in the morning before the kids get up, and I work out in the evening after picking up the kids (who often make an appearance at the gym).
For Scott and the coaches, they really focus on your overall health, nutrition, mobility, cardio, strength, you name it. They work with all of the members to be healthy for life, not just for the next year.
The main story I tell my friends about CVCF is that one month in 2022, work was stressful and my two toddlers were not sleeping well, so working out fell on the back burner. So, a few weeks went by of not showing up to the gym, then I get a message from Scott checking in to see how I was doing, mentally and physically. That text meant a lot to me and got me back in the gym the next day because knowing that someone cared about my health and fitness is special and he kept me accountable in a positive way.
I've met so many true friends at CVCF and everyone always has a smile on their face when walking through the door. It's truly the best hour of everyone's day at CVCF.
Source: Google
Angela Kohut
β 5
Amazing space and community! I drop in whenever Iβm in town visiting my family and everyone is so welcoming. The space is awesome, equipment is clean and in great shape and the coaching is top notch!
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John Nagy
β 5
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Jamey DeFabio
β 5
FAMILY, it is more than just a box/gym. The coaches and members truly care for one another and are there to make you a better athlete. I canβt say enough good things about Cuyahoga Valley CrossFit. They make you feel welcome the minute you walk in the door. I personally have had the best experience possible and would recommend Cuyahoga Valley CrossFit to anyone whether they are a beginner or have been doing CrossFit for a long time.
Source: Google
Justin Cooper
β 5
CVCF is such a great place! The people are great and very friendly and the environment gives a community vibe! All the coaches are wonderful and really help you with anything you need! Highly recommend!
Source: Google
Michelle Grenig
β 5
This place is like family, but really...they treat you better. βΊοΈ Every fitness level is welcome.
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Nicholas McEnhill
β 5
Very cool place! Great people, and helpful coaches.
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Robin Griffith
β 5
This gym is my home away from home. The coaching and members is my second family. CrossFit is for anyone and everyone. You will feel welcomed the minute you walk through the door.
The facility is clean, the coaches are extremely knowledgeable and the atmosphere is fun and exciting!
Thank you CVCF!
Source: Google
jen gruber
β 5
Great atmosphere! Excellent coaches! Amazing people! You instantly feel like you belong- like youβve been there forever!
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Kelly Bennett
β 5
Great gym! Great people , fun place to be !!
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Karen Breitenstein Bartels
β 5
Great people...great gym!! I'm loving it! The coaches are wonderful, they help each person work to their own personal potential, while pushing you to do your best. The other members are all very nice and encouraging too. Always a fantastic work out and just nice people to be around...which makes this gym the best! UPDATE: 6 years later and I love it even more!! πππ
Another update: To me the OLY class has been indispensable. Iβm feeling confident in my form, way more than I ever did when I was just βlifting heavyβ . This translates so well into the WODS, feeling capable and comfortable with form within the workouts. Yay for OLY and the incomparable Coaches!
Source: Google
Diane Taylor
β 5
βI was initially interested in the Olympic Weightlifting class to increase both my strength and efficiency so the workouts would suck less. I also knew I was risking serious injury with unrefined technique. This class became an instant game changer not only in my improved technique but how my body moves and feels. The progress Iβve made in my health and the efficiency in my workouts is greatly attributed to this class. I canβt recommend it enough.β
Source: Google
David Corey
β 5
Solid place. Dropped in from out of town. Equipment is in great shape. if you live in the SE Cleveland area and want to be your best, they will help you get there.
Class act coaches and high standard of excellence. Great supportive atmosphere
Source: Google
Meredith Rogers
β 5
Absolutely love CVCF! The gym is extremely clean and the coaches are professional. Highly recommend PT sessions with Scott. He has listened to my personal goals and weβve made tremendous progress in just a few short months!
Source: Google
Robin Griffith
β 5
Wonderful facility, amazing coaches, great people. There is no where else Iβd rather continue my fitness journey! Love this place and these people!
Everyone is so friendly and welcoming. We are a community!!!!
Source: Google
Morgan Hayes
β 5
Awesome environment, great coaches, great community atmosphere. If youβre in the area, definitely check it out!!
Source: Google
Nicole Burnside
β 5
This is a group of dedicated physical trainers and educators. Inclusivity, while being smart about your workout, is priority here and they will work to scale any movement to help you on your fitness journey. Come with goals and they will help you get to those goals.
Source: Google
Diane Taylor
β 5
At CVCF youβre not a nameless body but a member of a community. The owners and coaches truly invest in their people. They will meet you where youβre at while inspiring and challenging the best out of you. They have changed my life for the better and if given the chance they will do the same for you.
Source: Google
Kevin Tambascio
β 5
Great coaches and workouts. Lots of brand new equipment to use.
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Danielle Noall
β 5
You canβt go wrong coming here! From the coaches, to the members, and of course the new facility. Itβs my happy place!
Source: Google
Samantha Salamon
β 5
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Eliza Cabana
β 5
Professional, clean, great people, awesome coaching!
Source: Google
Andrew Franjesevic
β 5
Excellent community and athlete centered approach. Facility was designed with the athlete in mind making sure to provide space to get ready and socialize while still leaving plenty of room for multiple workouts. Equipment is pretty much all brand new. Coaches are excellent and will work with each athlete to scale or modify appropriately.
Source: Google
Chris Salazar
β 5
Phenomenal Gym! If you're looking for fun, hardworking crossfit box this is for you. Mark is an amazing owner.
Source: Google
Collin Bennett
β 5
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Lisa H
β 5
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Leslie Santiana
β 5
My boyfriend and I stopped by for our first experience. The coaches helped us feel immediately welcome and supported. It felt like home! My boyfriend is training for the Tactical Games and I am enjoying the ride. We were both able to have our needs met, a great workout and were in great company. Mark and the coaches are exemplaryβleading the way. The facility was clean and had everything from barbells to monkey bars. Thanks, again!
Source: Google
Ben Hegedish
β 5
New to join. Love the atmosphere and the coaching!
Source: Google
Allison Korman
β 5
When I first started CrossFit I had absolutely no idea what I was doing, but the coaches and members immediately made me feel welcomed and comfortable. The atmosphere inside is incredible and everybody supports everybody. Itβs like a giant family where everyone succeeds because what matters is that youβre there and you put in work. This gym has 100% changed my life and would recommend it to anyone!
Source: Google
Luis Vazquez
β 5
Mark and Eleni are awesome coaches. if you truly want to feel motivated and confident i'd highly recommend stopping by. they were very nice, the atmosphere was welcoming. the coaching was top notch, mark will make sure you are only doing what you can handle and will push you to build up your strength in a safely yet efficient manner. plenty of interesting people to talk to and get to know!
Source: Google
Zachary Lewis
β 5
I don't know where to start: I really enjoy my Workouts at Molonlabe. The Gym is always well kept. The Atmosphere is Friendly, The Coaches and Patrons are very helpful. The Workouts change from day to day. Coaches and Patrons will help you with the exercises. Coach Mark who along with his Wife Coach Eleni. are very knowledgeable about Fitness and Nutrition. The Coaches are not Book Coaches I mean they are Fitness Buffs, everyone of them Workout and look like it. Me personally have been lifting weights over 35 years, however, I have never been in the shape I am now in. I used to lift for strength. Now that I have been attending Molonlabe, I have learned proper techniques in squatting, push press, burpees, deadlifts, etc. I have never been one who did a lot of cardio. Since being with Molonlabe, I have learned how to do cardio exercises that don't include treadmills or elipticals. They don't allow profanity, which unfortunately I use but with the Atmosphere in there, I respect their rules with no problem. I would recommend Molonlabe to anyone who wants to take their Fitness to another level and likes a Challenge, and don't mind working out in a Friendly Environment. Me personally wish I could attend more days, because every time I finish my workouts I feel Fantastic. My Goal is to have a six pack by my 60th Birthday in April., and I workout with the Coaches and Patrons who can help me achieve my Goal.πͺπΎππΏββοΈπ―
Source: Google
John Sinchok
β 5
great coaching and programming. always something new in the workouts. fun and challenging at the same time. Coach Mark has a great attitude and will work to get you in the shape you want. members are friendly and dedicated.
Source: Google
sean tyrrell
β 5
Amazing community for all fitness levels. Whether you are competitive or just want functional fitness the coaches can help.
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Brad w
β 5
Great atmosphere will keep you motivated!
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Michael Damon
β 5
Some of the best coaches I've ever worked with. Always encouraging you do you best, but always with you and making sure you are using proper form in mind. Always welcoming to new people and they really make you feel like family. I would recommend to anyone looking for a fun, energetic crossfit gym.
Source: Google
Daniel Nichols
β 5
Amazing community atmosphere. All of the coaches are extremely knowledgeable and always willing to help. Family oriented and very military friendly. I will be sad when itβs time for me to move.
Source: Google
P
β 5
Fantastic clean gym. Right away I felt as though I joined a family. Everyone is kind and helpful.
From a gym perspective, very well equipped with most apparatus new and all working well. If you like to do Boot Camp along with CrossFit classes, no other gym close by offers both that Iβm aware of. Many team workouts make this place fun too. An interactive tracking system makes it easy to record your gains and progress. Love this place and itβs a no judgement zone , just a place where everyone inspires each other to do their best. Owners routinely do extra events such as a Friendsgiving dinner and taco Tuesday to further make the gym feel like a family/ community.
Source: Google
Reid Cram
β 5
Love this place! Learned a ton and would highly recommend this box to anyone either brand new to CrossFit or highly experienced.
Source: Google
Christian Tait
β 5
Great experience today at Molon Labe Crossfit doing their Bar Bender Challange. Awesome people, great atmosphere, and just a great time. Will be back next year!!
Source: Google
Heath Bewley
β 5
I had a great drop-in experience! Kip was a great instructor and was very encouraging. The members were also very friendly and made me feel welcome. Since I travel to the area for work, Iβll be sure to come back for more drop-ins.
Source: Google
matt ausperk
β 5
First google review ever :) Coming from someone who never stepped foot in a weight lifting/CrossFit gym outside of high school sports the owners, coaches and fellow members make you want to come back for more! Very family friendly and customizable fitness plans available. Come on in and have some fun!
Source: Google
David Eugene
β 5
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Kathryn Bader
β 5
I cannot say enough great things about Molon Labe. I was very nervous to try CrossFit, but the owners, coaches and other members we so friendly, kind and helpful. The coaches take the time to guide you through the workouts, techniques, and address any questions. As a beginner, I had to modify some of the moves and start at a lower weight. I never once felt like anyone was judging me or looking down on me for that. Everyone is super positive and encouraging! You will not find a better gym!!
Source: Google
Brittaney Hardy
β 5
The best decision Iβve ever made was to join Molon Labe! Iβve seen such big improvements in my overall strength in the past 6 months. The coaches are so supportive, as are all the members. Love it!
Source: Google
Stephanie Pettinella
β 5
I don't think I have ever met a nicer, more welcoming group of people at a gym. My first Crossfit workout ever last night was intense, but I quickly felt like I already belonged! You all are doing great things here, and I can't wait to see what the future holds for all of us!
Source: Google
Jenn Ross
β 5
Best CrossFit around! Everyone is so willing to help and motivate you to become stronger! Also a great atmosphere!
Source: Google
Mark Jones
β 5
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catisha jackson
β 5
I have been attending Molon Labe for 6 weeks, I have been thoroughly pleased with my experience so far. I have increased energy, I have become more aware of my eating habits with the assistance of Eleni (owner) and have enjoyed the workouts, all while seeing the physical transition. The coaches and the other members are awesome, they are all very encouraging and very friendly. I would recommend this gym to anyone just beginning their crossfit journey or anyone who is trying to master their skills. Mark and Eleni have a great program and I am very happy to be a part of it.
Source: Google
Corey Garretson
β 5
Molon Labe was a great facility with experienced coaches. I did a drop in on a Saturday and had no problem fitting in and finding a partner to do the workout with. The community is very supportive and welcoming. This is my go to gym when I visit from out of town.
Source: Google
Nichole Wells
β 5
Last night was my first meeting the people at Molon Labe CrossFit! Everyone was so welcoming and encouraging. They adapt to where you are at with your abilities and simply encourage you and make you feel part of the family. I love to ruck and being new to the area I found my new ruck and WOD family!!!! You need to try this place. Cost is very comparable and really what limit can we place on healthy living?!?!? Inwill be back next Thursday!!!!!!
Source: Google
Bryan Singelyn
β 5
Awesome people and coaches! Wide variety of workout sessinseand always keeping up with and trying new and innovative workouts to bring to the table.
Source: Google
Sharon Bebout
β 5
I participated in the 6 week fitness challenge at Molon Labe CrossFit. They provide the guidance and support you need on the road back to physical fitness. They are warm and welcoming and encouraging.
Source: Google
Meghan OβConnor
β 5
Great community and mark is really nice!
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Bill Weber
β 5
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Nicholas Kontur
β 5
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Bob Shinault
β 5
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Gerald Poole
β 5
Molon Labe CrossFit in Macedonia, OH is THE place to train for two reasons: (1) The Hospitality: I was in the area for a Go Ruck event that started at this location. The owner and his wife (Coach Mark and Coach Eleni) opened up their gym to me. They welcomed me as if I was an old friend. The hospitality was simply amazing, and (2) The Training: I witnessed the coaching first-hand. They push their clients to reach their goals, but they do so in a partnership oriented way. They want their clients to succeed and they do what it takes to get you there. You can tell they are passionate and fully committed to what they do. They not only help you become the best, they push themselves to become the best as well. Also, the facility is first-rate. If you live in the area, or are visiting, make sure you get to Molon Labe CrossFit in Macedonia, OH. Youβll be so glad you did!
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Nathan Nawalaniec
β 5
Great box and amazing people who are more than willing to help you get where you need to be and set you up for success.
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Sparks4RacingFilms
β 5
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Kaitlin Work
β 5
Amazing box and amazing staff! The environment here is great and the box is very clean and well kept. We visited from out of town and I can't wait to go back!
Source: Google
Christine Ballard
β 5
Top notch coaches and staff. I use this gym every time I come to Ohio. Everyone is very friendly and welcoming. I highly recommend anyone interested in crossfit to come checkout Molon Labe Crossfit.
Source: Google
Chrysa Kovach
β 5
Really enjoyed dropping in at Molon Labe. Everyone was very hospitable and welcoming!
Source: Google
Sami Pirinen
β 5
Friendly staff and good facilities. Encouraging atmosphere and great programming on the workouts.
Source: Google
Bryan Forest
β 5
I dropped in on the 515am class while i was up that way and im glad i did! Awesome coach, awesome box and awesome community! I felt so welcomed like i was at my home box! If your ever in the area, i highly recommend you check out MLCF! You wont be dissapointed!
Source: Google
Laura Mooney
β 5
Stopped in while visiting in the area... the staff and members were friendly and welcoming! Had a great workout!
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Erin Norton
β 5
Great place! The people there are very friendly, nonjudgmental and motivating. Highly recommended.
Source: Google
Nicole Occhionero
β 5
The staff was welcoming, friendly and helpful! The into class was exactly what I needed to get "my foot in the door" and learn all the proper language and core moves. I would suggest this gym to anyone looking for a starting point and help with motivation!!!!
Source: Google
Nick B
β 5
Not all CrossFit boxes are created the same. As in business or family, the leadership is key to function well. At MLCF, the owners and coaches are like family and are passionate about what they do. I'm not a member but I drop in from time to time and NEVER regret it. They would be my CrossFit home if I lived closer. You'll work hard, get awesome coaching, and leave with more friends, confidence and strength than ever before! Thanks, MLCF!
Source: Google
Jorge Vargas
β 5
Super friendly and knowledgeable coaches and a great atmosphere. These guys go hard. Stop in if you're in this area. Thanks for the devastating workout. *Bambi legs*. π π£πππ
Source: Google
Craig Duncan
β 5
Awesome coaches and community! Thanks Mark!!
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Steven Thrall
β 5
Was traveling to see family the day after Christmas. Great facility, clean and equipment kept in great condition. Mark was awesome with super energy and helpful. My new crossfit box when I'm traveling back to see family.
Thanks Mark!!
Source: Google
Erik Richardson
β 5
This is the best move I've ever made with regards to my health and fitness. Friendly and accommodating staff, the trainers are concerned and engaged with your fitness goals, my only regret is not making the move to join a year ago!! Do yourself a favor and give it a try.
Source: Google
Robert Petersen
β 5
I joined almost 6 months ago and have never looked back. I really didn't know what to expect from CrossFit before I started, but quickly learned that MLCF was exactly what I was looking for in a gym. The coaches are awesome, they really watch out for the athletes to make sure that they perfect their lifting technique and movements so that they can reach their goals. I can't believe the gains I have seen since that first Saturday when I walked in and was greeted by Mark Nolan (owner) and John Sinchok (all around great guy) and they immediately got me started with my first WOD.
The members are great. Everyone is so friendly and welcoming at the Box and they immediately make you feel like part of the MLCF family. Entering a gym like this can be intimidating when you see the surroundings and the people working out, but rest assured at this Box you will be welcomed with open arms.
Joining this Box, better said the MLCF family, was one of the best moves I have made in a long time. I truly look forward to getting up every morning and getting in the daily work-out.
Mark and Eleni thanks again for everything the two of you do to make MLCF such a great place to be associated with. You guys rock........
Source: Google
Eleni Manous
β 5
I can't write enough positive comments. It's such an encouraging environment. Everything about this place is special. You have gone experience it for yourself to know what I mean. The trainers and the athletes are all an amazingly wonderful group of people. You get results, yes. However, you get so much more. Not just another gym. Not your average CrossFit box: Nutrition, personal training, one on one coaching and wellness, Ruck classes, plyo and boxing, self defense, yoga, but what really sets it apart are all the people.
Source: Google
Jeremy Emch
β 5
If you're looking for place to train and improve your general quality of life, MolΓ΄n Labe is the box for you. Coach Nolan has developed a facility and programs where you can feel comfortable at any fitness level.
Source: Google
Lori Sinchok
β 5
Challenging, yet fun workouts for all skill levels. Knowledgeable and caring coaches. I've made huge gains in strength and endurance in the 18 months I've been a member, and my clothes fit better too!
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Vince O
β 5
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nicole kaiser
β 5
A fun, energetic environment with positive and supportive staff/coaches. Everyone is very encouraging and I love that the workouts are never the same! Nice to see so much teamwork with everyone having different fitness levels!
Source: Google
Hector Cruz
β 5
The best decision I have made was to join Molon Labe Crossfit! they make everyone feel like family, excellent coaches that truly care about helping you reach your goals, my wife and I are very happy to be part of this family! the best place to workout with the most amazing people!
Source: Google
gerald smith
β 5
Really great people and gym! They make everyone feel like family. They do a lot for the community and charity work. Highly recommended!
Source: Google
Stephen Hover
β 5
I've been in a lot of gyms and 'fitness centers' in my time, and this place is completely different. Come here if you want to be challenged, encouraged and appreciated. The programming is the best and I am never disappointed with what Coach Nolan puts in front of us. I am your typical 40+ yr old prior college athlete that thought my days of staying fit and competitive were over.....not at Molon Labe! Thank you Coach!
Source: Google
Rebecca Buttitta
β 5
Love being at Molon Labe! It's always a good experience and the people are awesome.
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Andrew Illig
β 5
Great gym/box! Very clean, well organized - not to mention great people and great workouts that are both challenging and that constantly keep the athletes guessing.
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Deborah Stitts
β 5
Love this place! Great people and great workouts!
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Heather Mattei
β 5
Started at Molon Labe a little over a year ago. Such great people and an encouraging environment. Proved to this 46 year old mom that I was capable of more than I ever expected. And I'm shocked at how the inches just melted away. Plus my teens love family night work outs. Being able to train together as a family has been an amazing experience.
Source: Google
Cuyahoga Valley CrossFit
β 5
2014 Small Business of the Year. -Nordonia Hills Chamber of Commerce
At MOLON LABE CROSSFIT we want to take the ordinary and transform it into the extraordinary. We want each individual to make their defiant statement,-a bold declaration in the face of the enemy. Whether your goal or defiant statement is to get healthier in general or to achieve weight loss; become more self-confident; to train for a marathon; compete in a Spartan Race; or to become a military elite operator. Or if you want to excel and do your personal best as a High school Track and Field athlete; Football player; Gymnast or just you just want to become the toughest soccer mom on the block, we will give the encouragement and tools so you can achieve and you will see your fitness dreams become a reality.
Source: Google
Jessie Henderson
β 5
I started with MLCF just over 6 months ago and its been life changing. I love the box, the coaches, the new friends and the WOD's. Best choice I have made for myself in a very long time.
Source: Google
Mike Gorrell
β 5
A well equipped box (gym) with great chemistry, positive environment - a serious place to begin - to train - to belong
Source: Google