★ 5

I have been attending the circuit training at Elite for almost 4 months and I have noticed such a difference in my physical strength as well as my ability to stick to a fitness routine for the first time in my life. I love that the workout is planned for me and the biggest thing I have to do is show up. Katie is always around to answer questions or help with the exercises, offering encouragement and challenges along the way. The entire group I train with is encouraging and help to make it a great place.

Source: Google

★ 5

I decided to try Katie's boxing class for a different type of exercise. The class was fantastic! Katie was with us the whole time! Knowledgeable, energetic and fun! Such a great workout! Thanks for a great class Katie!

Source: Google

★ 5

I started working out with Katie in winter of 2021. She is highly skilled and knowledgeable, but what I LOVE about working with her is her ability to hold you accountable without being condescending. In the past nine months I have started to transform this 45 year old body into an amazing machine that feels great and looks pretty good. I couldn't have done it without Elite! I'm a true disciple now!

Source: Google

★ 5

Katie’s circuit training classes are fun and designed to challenge all fitness levels. Her clear instructions and focus on proper form ensure a safe and effective workout every time. Katie’s energy, encouragement, and genuine care make her classes both motivating and enjoyable.

Source: Google

★ 5

A couple of years ago, I was looking for a place to push myself to be a better version of myself without the "big gym" environment. Someone told me about Elite Training and Wellness. It is one of the best decisions I've made. I am 63 years old and am in the best shape possible, pushing myself to do more than I could imagine. If you are looking for a fun place where the exercise is challenging but not unattainable, where you can work at your level and pace and the support team is amazing and knowledgeable, you have got to try Elite Training and Wellness.

Source: Google

★ 5

Working with Katie has been fabulous. I bought a package of 10 personal training sessions and it turned me into someone who actually looks forward to working out. She met me where I was at and challenged me the right amount. Would definitely recommend working with her!

Source: Google

★ 5

Katie is amazing and has significantly improved my daughters athletic performance, strength and flexibility for her sports. She is motivating and easy to work with. She listens and creates plans that work for her clients. Highly recommend Elite Training and Wellness!

Source: Google

★ 5

I gained muscle, lost body fat and improved my cardio. And best of all I had fun doing it. Katie is an awesome personal trainer!!!

Source: Google

★ 5

I can’t say enough good things about Elite Training and Wellness and especially Katie! The circuit training is adaptable to any fitness level and changes weekly so there’s no boredom. Her Fitness Boxing class will challenge you in ways you never imagined and will make you feel amazing. Katie is always ready to help with questions, modifications or encouraging words. If you’re looking for a “user friendly” gym, this is the place for you!!

Source: Google

★ 5

Great people. Good for us. Anyone can do it. Love Katie, and if you ask my husband, I need to keep my eyes on my own paper😂

Source: Google

★ 5

Such a great and fun workout experience! They are so personable with their clients and really know how to make you feel comfortable. I definitely will be back!!!

Source: Google

★ 5

Katie is one of the most patient and caring trainers I have ever encountered. I can not say enough amazing things about her. She allowed me to finally have the body of my dreams. I can’t pass a mirror without gazing into it and smiling at myself.

Source: Google

★ 5

Katie is an amazing personal trainer! I started with her a year ago and she has really helped me get stronger and feel more confident! Katie is always there to help in whatever way and tailors everything to you!!!! So happy i found her! The gym is so nice and has everything you need!

Source: Google

★ 1

This would have been my first visit to this facility. I was really looking forward to it. I had booked a class through the Class Pass free trial. When I went into the Class Pass app to confirm my reservation an hour before class, I realized that my reservation was no longer visible. I tried calling the gym and was sent immediately to voicemail. I then received a text saying that they canceled the class because there weren’t enough people signed up. I am frustrated that I wasn’t given any notice of this. Had I not checked my Class Pass app, I would have shown up and been turned away. This studio also will not let me book another class during my free trial with Class Pass, so I guess I will be looking elsewhere for a fitness studio.

Source: Google

★ 5

Elite training offers a challenging assortment of exercises that work the entire body and change weekly. It also offers great flexibility in terms of scheduling workouts Mon.- Sat. Katie the trainer is upbeat and offers modifications or suggestions when needed. The atmosphere is fun yet professional! I would highly recommend for any age!

Source: Google

★ 5

Source: Google

★ 5

I have been a competitive runner for 17 years, and I work with Katie at Elite Training and Wellness weekly to build strength, learn new exercises, and box. Although my class is a group setting, Katie is always tailoring the workouts to each person - showing me what I can do to make exercises more challenging, working around my running injuries, etc.. Katie is awesome, so knowledgeable, has a great attitude, and her gym is well equipped. I would absolutely recommend going here whether you are a beginner or an elite athlete!

Source: Google

★ 5

Super welcoming to a beginner like me! Great workout and Katie was amazing!

Source: Google

★ 5

Fun and welcoming gym great boxing workout!! Cannot recommend enough

Source: Google

★ 5

Highly recommend Elite Training and Wellness! Katie is a fantastic trainer and I’ve gained so much strength in the past year working out with her. I came in with zero strength (hated doing strength training) and now I look forward to our sessions, and how strong I’m becoming. Katie also introduced me to boxing and I LOVE it!!! Katie is super encouraging and meets you where you are in your fitness journey.

Source: Google

★ 5

Katie has been one of the best things to happen to my fitness journey! I came in with no background in sports, or training, or nutrition, or working out in general. She was able to effortlessly meet me at the level I was on without being condescending or patronizing. She is able to tailor a program to me that not only has me feeling better physically and mentally, but gives me a sense of accomplishment that I've never gotten from a workout before. Her constant encouragement and guidance have me feeling better than I have in years! I am completely hooked and will be a client of hers for years to come! I'm so happy to have found Katie and Elite Training & Wellness.

Source: Google

★ 5

Katie made it easy for me to come out of my “shell” (and build a lil kick a$$ confidence)~ I was afraid of a “big box gym” I was worried I wouldn’t know what to do and that I would slow people down. BUT Katie took (and still takes) the time to make sure I get in a good workout SAFELY in a warm and inviting environment. Seriously everyone at this gym is so lovely and kind. I particularly enjoy the friendships I have made in my small boxing group.💛

Katie is amazing!
Her gym is amazing!
What are you waiting for?!
Come train with us!!! 🥊🥊💪💪

Source: Google

★ 5

Katie is the most genuine person I’ve ever met. I started working with her years ago when I didn’t know anything about boxing or what foods I should be putting in my body. She is the best teacher and sets realistic goals. Since working with her, I’ve gained confidence in myself, realized the importance of protein, and now have a love for boxing. I recommend Katie to anyone and everyone.

Source: Google

★ 5

If you’re looking for a place to get a good workout, you need to visit Elite Training with owner Katie. Between the circuit training, which I do 3 times a week, and 1 night of fitness boxing, I get a really great workout. The atmosphere is not the typical, intimidating gym. The people are great, and Katie has an excellent set up. The circuit workouts are very effective, and the fitness boxing is a sweaty workout. You will love the results! Korey is the mid week trainer. He’s great and full of personality. He does strength training. I drive 25 minutes each way to this gym, and I can’t imagine being any place else. It’s worth the drive. And, we love Lola. 🐾

Source: Google

★ 5

Katie is the real deal in the heart of Westwood Cincinnati. Her open gym resistance/cardio circuits are challenging and adaptable for all levels. AND she is a competitive champion boxer. Her fitness boxing classes will have you feeling like a winner. :-)

Source: Google

★ 5

Katie is the sweetest and most hardworking woman I know! She has such care and patience with her clients, 10/10 would recommend. She is attentive and brilliant!

Source: Google

★ 5

Katie is a phenomenal personal trainer and I feel so grateful to have found her as I embark on my fitness and wellness journey. In just under 6 months, I have never felt better and I’m seeing significant positive changes!! It is extremely important to me to be able to keep up with my children and show them how to live a healthy lifestyle and Katie’s support & guidance has helped me tremendously with this. Her workout sessions are fun, effective, never monotonous and always leave me feeling rejuvenated. As a former athlete, I also enjoy the boxing aspect that my sessions incorporate. Losing a few extra pounds that I was carrying has been great, but nothing compares to the motivation and confidence I feel in seeing the inches lost, my endurance, strength & muscle building and getting my 3-point jumper back with ease to play basketball with my oldest son. I would highly recommend Katie at Elite Training & Wellness!!

Source: Google

★ 5

I’ve been in Katie’s group class for a few months and it’s been great. Katie tailors each class based on who’s attending and their fitness levels so I can participate as a beginner with my more experienced friends and we all get a good workout and have a great time. Highly recommend!

Source: Google

★ 5

I have been training with Katie for almost 6 months now and I can not believe my physical and mental improvements for such a short time I have been training with her. Not only do I feel and look stronger but I have more confidence with my work outs as well. Katie takes the time to plan different, challenging and unique work outs each session. I am excited to continue to train and grow with Katie!

Source: Google

★ 5

I cannot say enough good things about training with Katie! I’ve been training with her for ~5 years in small classes, and almost 2 years one-on-one. My confidence level has increased ten-fold and I’ve never felt stronger in my body. I’m so grateful for all Katie’s nutritional advice, guidance and the way she pushes me to be my best self, both in the gym and out. From boxing techniques, strength training, nutritional coaching, personal accountability, and her never-give-up attitude, Katie is the real deal!

Source: Google

★ 5

Whether you're looking to become a skilled fighter or just want to get in shape, Elite Training and Wellness will get you there. Katie is an amazing trainer. She is very friendly and easy to work with. She keeps training fun and interesting by mixing things up and getting you to challenge yourself. I've been working with her for a little over a year and the only thing I told her when I started was that I wanted to become better at boxing. I noticed myself getting better with each training session and from day one, I could tell she took me seriously and truly wanted me to reach my goals. I didnt imagine I'd be at the level I'm at today. If you have any interest in boxing whatsoever or getting in shape, this is the way to go.

Source: Google

★ 5

Katie is the best! She really does a great job optimizing the training to fit the individual, which helps me learn faster and enjoy learning more.

Source: Google

★ 5

Katie is an amazing trainer who knows how to get her clients results. She always challenges and motivates me to work harder, but it is never more than she knows I can handle. A great workout every time.

Source: Google

★ 5

I been training with Katie for about a year an it’s been nothing but excellent. She understands that I enjoy intense workouts and every session I get what I’m looking for.

Source: Google

★ 5

Katie is an excellent trainer that accommodates all fitness levels. I highly recommend!

Source: Google

★ 5

I've been training with Katie for two years and she is the absolute best. She mixes up each workout so there's no boredom like you might get with other trainers or classes and they're always a great stress reliever. Katie is great at adjusting to previous injuries and limitations while also pushing you to new heights. I have a better understanding of my body's capabilities and nutritional needs since working with her. If you enjoy tough workouts with someone who will continually push you and show a genuine interest in you as more than just a client, Elite Training Cinci is worth it.

Source: Google

★ 5

Katie is a great trainer! After years and years of trying other personal trainers, apps, and so on, I struggled to find a program I could stick to. I’ve been training with Katie for 2 yrs now, and am happy to say that she makes training fun and worth sticking with! I travel a lot and have a really unsteady work schedule, but she helps provide the tools and individualized support that helps me progress in my health goals.

Source: Google

★ 5

Katie is such a great trainer. She really listens to my goals and developed a individualized training regimen. She also helps me understand about eating my macros to achieve what I want. She is good at pushing me but being very realistic at the same time. Very good value for the $$. I would highly recommend Elite Training and Katie no matter what you are looking to get out of your training.

Source: Google

★ 5

I have been training with Katie at Elite Training Cinci for over a year and a half. It has become such an important part of my workout routine. I average about 2-3 sessions a week. I have tried many different training programs and workouts over the course my 40 years. The personal training program offered by Katie at Elite Training Cinci has yielded wonderful physical and mental results for me. They are unmatched. The workouts are full body, challenging, and worth every minute. You leave feeling accomplished and strong. Katie meets her clients where there are at from a fitness level and develops a plan tailored to one’s individual goals. This, in turn, helps her clients reach their full potential. I can’t thank Katie enough!!

Source: Google