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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Maria P
β 5
Iβve been loving F45! Itβs a great workout and the class goes by fast. Iβve only been going for a few weeks and have already started to notice a difference in my fitness level!
Source: Google
Jessica Hardesty
β 5
Best workout Iβve ever had! The coachβs are very knowledgable and everyone is so kind! Love the team training and intensity!
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sbi automotive
β 5
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Jade Shimooka
β 5
F45 is unlike anything Iβve done before, I love it! The Solon location specifically is so welcoming and the coaches really take their time with corrections and getting to know you. If your looking for a new gym, donβt hesitate.
Source: Google
Rebecca Knaley
β 5
I have had nothing but a great experience at F45 in Solon! Coaches are very welcoming and you immediately feel a great sense of comradery! I would recommend to any fitness level who wants to improve their strength and endurance!
Source: Google
Cindy Tiu
β 5
Great variety with cardio and strength training. Great community and the right intensity! I love Monday and Wednesdays!
Source: Google
Emily Gallagher
β 5
After not working out for a year and half due to my sons cancer diagnosis, I recently started working out in the Solon location. I feel welcomed, included and am loving the 45 minute timeframe! I can already feel my mind and body getting strong and plan to continue coming!
Source: Google
Robert Peschke
β 1
Did this place close? I see F45 downtown and in solon, but no beachwood?
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Lisa Levine
β 5
New to F45 and wondering what took me so long to join! The workouts are great and make you want to challenge yourself. The instructors encourage you to keep going strong!
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Christopher Hogan
β 5
Great workouts and awesome atmosphere!! I highly recommend for anyone looking to be challenged to be better!
Source: Google
Ben Milgrom
β 5
Super friendly and welcoming staff and always a great workout on top of that. I love coming here
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Sophia Loferski
β 5
I was referred by a friend who was adamant that I would enjoy the classes. She was 100% correct.
Source: Google
Maribeth Slater
β 5
F45 is the best experience!! The coaches are amazing and super helpful! I love going itβs a great break and workout
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Sophie Caplin
β 5
I love F45! Everyday is a great workout and the coaches are very encroaching and helpful! I would highly recommend F45!
Source: Google
Joseph Bandiera
β 5
The trainers are excellent. They help and accommodate older exercisers. They push us, but never bash us. The encourage. This is the most Iβve ever wanted to exercise.
Source: Google
Kaitlin Littman
β 5
Love the f45 Solon team! I live in Nashville but travel to cleveland a lot for work and the my always welcome and accommodate me! Ellye has a great group of staff and clients :)
Source: Google
Ashleigh Stanczyk
β 5
Iβve been really loving going to F45 the last couple of weeks. Dan is an awesome instructor and is super high energy and encouraging which makes for a great environment for me to push myself more than I normally would!
Source: Google
Jennifer Walinsky
β 5
F45 coaches are amazing. The facility is well maintained and very clean. Classes have a great structure to them and are easy to follow. Workouts are challening.
Source: Google
Darryl Baldwin
β 5
A great class of high intensity training with weight training. Instructors are great and helpful and the atmosphere is always amazing!
Source: Google
Monica France
β 5
Amazing full body work out experience! The atmosphere is awesome!! The workouts are designed and organized well! Everyone has been so kind and super inviting! For a newbie like me, it makes it easier and more comfortable to stay encouraged to reach my goals. I have recommended family and friends to join and I am excited about this journey!
Source: Google
Elyse Myles
β 5
I love it! You are able to go at your own pace/ own weight but also push yourself! I have never done a workout class so I was nervous, but the instructor made me feel welcome and I fit right in! Donβt be afraid to try it!
Source: Google
Emily Zito
β 5
F45 Solon is a convenient location, clean gym, great workout, and with fantastic instructors. Every workout is a new challenge and the instructors make sure you have proper form to avoid injury.
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Isaac Freeman
β 5
Super friendly staff and very fun classes! Highly recommend!
Source: Google
Martina Russ
β 5
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Lexi Gruich
β 5
Highly recommend f45 training Solon! It literally feels like a community as soon as you walk in the door. The trainers are awesome and make the workouts so fun!
Source: Google
Kate Silvestri
β 5
Such an awesome class - really great instructors (Andre, Emily, jonathon) are my personal favorites. Seriously such a challenging class as well and forces you to become the best version of yourself
Source: Google
Beth Lippert
β 5
I absolutely love the F45 Training classes. A great full body workout in 45 minutes for all fitness levels. I highly recommend giving it a shot.
Source: Google
Lexi Korsch
β 5
Such a fun and amazing atmosphere! Coaches always giving challenges and the community is the best I have ever been apart of! The workouts are always new and different never leaving you feeling bored or burnt out! Could not recommend F45 enough!!
Source: Google
Kelsey Vaughn
β 5
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Kelsey McKinney
β 5
Love this workout! Jonathan is the best!
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Marina
β 5
Great place, knowledgeable trainers, awesome programs and set up.
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lisa arnson
β 5
A great way to get my cardio in. Tons of equipment, friendly people and the instructors constantly watch your form.
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Shetal Patel
β 5
Great workout! High energy and the time flies. Instructors are awesome!!
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Jarod
β 5
Welcoming environment, clean gym, fun workouts.
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Elise Haupt
β 5
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Nathaniel Blakeway-Phillips
β 5
Well-designed workouts run by motivating trainers. I mainly exercise with F45 now, and the Beachwood location is one of the best I've visited
Source: Google
Julie Golub
β 5
Iβve been to many F45s across the US and this one is especially spacious which is a rarity. Additionally, they are all very nice, welcoming and passionate people here. I highly recommend this location if you live in or visit the northeast Cleveland suburb area. The parking lot is spacious and never an issue either. If you are someone who prefers to also shower at these locations, note that they donβt have a locker room set up but more rooms that lock for personal use.
Source: Google
Michael John
β 4
Great workouts, and Great Trainers!
Source: Google
Erica Varble
β 4
Trainers are great, understand/teach proper form however, if you're a beginner it's difficult to receive proper form instruction/attention from a trainer with a full room of attendees. Good resistance-based group fit training for the mass population.
Source: Google
Jennifer Jenkins
β 5
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Scott Rogers
β 5
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Anne Harmody
β 5
I have been working out for a long time and recently switched to F45. I love the efficiency and pace of tge workout. Very challenging and fun at the same time!
Source: Google
Adnan Vora
β 5
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Karen Newlon
β 5
After spending the last 18 months working from home I found myself doing less and less. F45 has been a life saver. The workouts are phenomenal. Intense but easily adaptable to any level. The unexpected surprise was the boost in energy and improved mood.
Source: Google
Lindsay Miller
β 5
These classes are exactly the small group training I was looking for. Each class is different and goes quickly. I am never bored or find myself staring at the clock like I used to at other gyms. I have been taking the classes for about 2 months and have already noticed improvement in my muscle strength!
Source: Google
Steven Greene
β 5
Variety of exercise. Classed constantly change for different muscle groups. Staff is high energy upbeat and always positive. Allow modifications for this of us who need it. I highly recommend. Always walk out feeling better after the workout.
Source: Google
Rachael Hockenberry
β 5
F45 Beachwood has an amazing group of instructors. There have been a few times I needed modifications for the workouts and they always made sure to assist. I always have such a great time. It is the best hiit class I have ever taken. It is challenging, fun and so rewarding.
Source: Google
Nicole Young
β 5
So glad I started going to F45! I started with a trial and have now bought a 10 week package so I can go once a week. It is such a great workout in a short period of time. It is so high energy and fun that the 45 minutes flies by. The workouts are effective and I love the music and coaches!
Source: Google
Sydney Levy
β 5
The music is awesome and the coaches are very helpful and explain all the exercises to ensure everyone knows what to do!
Source: Google
Anna Marie Murphy
β 5
Iβve been enjoying my workouts at F45! The workouts are typically only 45 minutes but you work pretty much the entire time youβre in there. The coaches so far have been super friendly and knowledgeable. Theyβve also been open to modifying workouts if needed. I recommend F45!
Source: Google
Lauren Ellis
β 5
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Robyn Hays
β 5
Great workout, great instructors. Iβve tried all the competition and love F45!! Always different workouts, challenging but also offers modifications if needed. Highly recommend!!
Source: Google
Katelyn Jackson
β 5
Great coaches/environment! The way the classes are set up really gives you the best workout in a short amount of time. Highly recommend checking it out if you are in a rut with your workout routine or just want to switch things up!
Source: Google
Robert Silver
β 5
The workouts at F45 are fun and effective. You leave feeling great and the exercises and structure are such that the body does not take a big toll which is important to me at my age. Also, the coaching is fantastic. During the cool downs the coaches give talks that inspire and motivate. Coach Emily rocks!
Source: Google
mikaela fording
β 5
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Katie Moody
β 5
Loving F45 Solon. The workouts are great and the coaches are amazing. They are encouraging and really help you push yourself. Love working out with all the coaches, Andre, Dan, Johnathan and Caitlin.
Source: Google
Kylie Soble
β 5
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Hannah Rajan
β 5
Iβve been training here for 6 months and itβs been a perfect experience. The coaches are so helpful and understanding of any individual needs. With my membership Iβm able to have goal planning sessions that have helped me lose 20+ pounds of fat and gain muscle. The classes are challenging, but very able to work at your own pace. The community is so supportive and fun to be around. Truly a life changing gym!
Source: Google
Nicole
β 5
Just started working out here a few weeks ago and I absolutely love it. The workouts are hard but fun. The trainers are knowledgeable and extremely encouraging. Can't wait to go to more classes!
Source: Google
Meghan O'Malley
β 5
Emily is the bomb! Such a great workout and all of the employees are so welcoming and kind!!
Source: Google
Lisa K Harrill
β 5
I love how they get to know you and how they motivates you to keep going
Source: Google
Latoya Mills
β 5
I love this gym. The energy is everything. All the trainers are amazing. They make you want to keep coming back.
Source: Google
Eric Earskine
β 5
Love the class
Source: Google
Maya Happ
β 5
Amazing trainers, clean facility and overall great atmosphere to better yourself in! Would recommend to anyone, regardless of where theyβre at in their fitness journey.
Source: Google
Samantha Hoffman
β 5
Love F45 Beachwood! Each workout is different and challenging. The team there is very welcoming and the coaches offer help and motivation. You have your own space and equipment to use during the workout which makes me feel COVID safe.
Source: Google
HerBrina Shepherd
β 5
So I found a workout that is VERY challenging but oh so worth it. My sister forced me into trying F45 and I am happy that she did. You can try this workout for FREE for 7 days before deciding if this is for you and getting a membership. So that is what we did. The trainers are so helpful and friendly. They make sure you feel comfortable and go over any moves and modifications you may need. Now I know I said they are helpful and friendly but don't get it twisted. They still make sure you get an intense workout in. Now I like to consider myself as an out-of-shape athlete but I still be side-eyeing some of these workouts that we do. Though I cuss my sister out while I am struggling lol, but when the workout out is over I feel like a warrior that is ready to conquer the day. I highly suggest you try the free-trial just to see if you like it or not.
Source: Google
olivia krivanek
β 5
I LOVE these workouts, have never left not dripping sweat. it is the perfect combination between strength and cardio. i just wish i lived closer, but still i make the 45 minute drive when i can!!
Source: Google
Nicole T
β 5
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Jessica Dunkle
β 5
Great workout each time and itβs always different. Good variety of equipment!
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Jonathan Gruich
β 5
After I took my first class, I knew I was hooked! Incredible workout, supportive community, sparkling clean facility, passionate trainers. Can't beat it!
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Louise Milton
β 5
I love F45 a lot! Such a great full body workout. Every class is different and offering the option to work in a different pod gives you a chance to challenge yourself!
Source: Google
Charlotte Keleske
β 5
When F45 opened, I participated in the 2 week trial period. The positive, supportive, and team atmosphere I experienced every time I walked in through the end of my workout was truly amazing. I am now an unlimited member and I attend around 5 classes a week. They are always organized and keep the workout areas clean and sanitized. The coaches are all great. They will push you and also help with any modifications as needed. I would greatly recommend working out at F45 in Beachwood, they are incredibly inclusive and make working out enjoyable!
Source: Google
Elizabeth Kalinowski
β 5
I have enjoyed a trial week at F45 Beachwood. The classes are fun and fast-paced and the coaches are energetic and motivating. The studio is very clean and bright. I like how every day is something different and challenging in a different way.
Source: Google
Kenny Moss
β 4
Very organized & clean, love the virtual monitors on the wall explaining each workout & most of all love the variety & intensity of the workouts!
Source: Google
Kenneth Moss
β 4
Very organized and clean, love the virtual monitors on the wall explaining each workout!
Most of all, love the variety & intensity of each workout session!!
Source: Google
Karly Bingham
β 5
I love F45 for so many reasonsβ the coaches are amazing, the facility is nice and clean, the workouts are challenging but fun, and the whole atmosphere there is so welcoming. I havenβt been a member for long but I can already feel a difference in my quality of sleep, metabolism, and I just feel stronger! This gym is a little out of my price range but I bit the bullet and signed up for this first monthβ so worth it.
Source: Google
Courtney Heina
β 5
Great energy! Everything is so CLEAN! The trainers are doing an amazing job following COVID protocols. Trainers are extremely knowledgeable and supportive. The workout itself is great, I always leave feeling empowered! Best part is the other members cheering each other on throughout the workout!
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Corey Perry
β 5
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avery solomon
β 5
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Anala Leichtman
β 5
This is a great HIIT workout! Whether you are doing cardio or strength training, F45 will get your heart rate up. I'm able to do a little something different every time I am in the studio, and honestly if there's a movement I don't really love or an exercise I'm bored with at any point -- the set or circuit is usually over before I have time to complain. I definitely appreciate that I am in and out in literally 45 minutes (including the warm-up and cool down) and I break a good sweat in that time. The trainers have amazing energy and do well to circulate the room and provide assistance and training tips when necessary. F45 is definitely worth a try!
Source: Google
Eris Deadwyler
β 5
Love it
Source: Google
Melissa Gordy
β 5
Insanely clean. Great bright facility. But that all pales in comparison to how awesome their coaches are. No judgment. All energy. Form is key. Always providing modifications if you aren't doing something properly. They cheer you on, correct your form, and the energy and vibe is amazing since that energy and positivity transfers to us in class (all cheering each other on).
With Covid precautions, there is no rotation stations. Youre assigned a station and watch your corresponding monitor to tell you what exercise you're doing... they've already set your station up with everything you'll need for that day's workout. M/W/F are more cardio based days (think jump squats, burpees, box jumps) and T/Th/Sun are more resistance / weight days. Saturday is a 60 min combo. Coaches (and everyone attending) are very thoughtful about their masks, it feels safe inside considering how far away you are from others.
Source: Google