★ 5

Source: Google

★ 5

My daughter really enjoys this program! The trainers are great and she’s loving the results of the speed training!

Source: Google

★ 5

Coach Adam and staff are amazing to work with and my son LOVED going to his training sessions. The improvement he saw in just 3 months was excellent. His school track coach mentioned how impressed he was and we’ve started the new track season without the constant injuries he experienced last year.

Source: Google

★ 5

Coach Kessler and his team provide an incredible level of detail for your athlete to succeed in their sport. They look at the athlete holistically to understand which areas should be central to provide the best outcomes whether that is speed, strength, endurance, or balance. We have noticed strength and speed improvements with our son that had previously eluded him with other strength programs. The Fitness Planning team is constantly tweaking their best practices to find the right balance for your athlete. We would highly recommend Coach Kessler and his team of professionals to create a specific program tailored for any athletes needs.

Source: Google

★ 5

Source: Google

★ 5

I would recommend this training to any athlete that would like to increase their speed and strength.

Source: Google

★ 5

My daughter tried speed school in off season. She loved it! Trainer was very approachable.

Source: Google

★ 5

Great Program, my child likes very much the strength & speed training program.Speed was improved significantly.

Source: Google

★ 5

The staff at Fitness Planning is fantastic! My daughter has increased her speed and form. We are happy to see some great results with our young athlete!

Source: Google

★ 5

Great experience with Adam and his crew. Great communication, easy scheduling and very flexible.

Source: Google

★ 5

My son has trained with Adam and Sam for more than 1.5 years. Adam's techniques helped improve his speed from somewhat fast to consistently being the one of the fastest on the pitch/court/diamond/track. Most importantly his confidence has grown significantly.

Source: Google

★ 5

Fitness Planning Consultants has been a great training program for my sons (12 and 14). They started the program for extra conditioning to get in shape for their soccer seasons at Club Ohio and work on speed training. Half-way through the program Covid hit and everything stopped for 2 months. A couple weeks ago, they re-started their training (and increased their frequency) now that the gym is up and running with their new protocols in place. I would recommend Adam Kesslers (and Becca and Sam) to anybody looking for training options for their children.

Source: Google

★ 5

I spent a considerable amount of time researching where to send my daughter for speed training. I decided to send her here and I was very impressed with Adam and his staff. They take the time to make sure every training session is done right. There's no shortcuts in this program. The quality of training is second to none. As far as I'm concerned this is the premier training facility to go too.

Source: Google

★ 5

Our daughter worked with FPC for 3 months during the off season. Her goals were to work on building muscle, strength, and speed, and protecting her ACL. She also wanted mentors to help with nutritional advice and mental attitude. Coach Adam and his team came through with flying colors. She made huge strides (pun intended) and her running form is much improved. We recommend FPC to any young athlete who wants to improve their overall fitness or needs help attaining specific goals.

Source: Google

★ 5

My daughter has shown noticeable strength improvement while working with Adam. She pulled her hamstring during a track workout and continuing to train with Adam during recovery actually sped up her recovery and didn't slow her down!

Source: Google

★ 5

My child experienced a boost in confidence and quantifiable improvements in his performance indicators (vertical, speed, balance, etc.) during a 3-month training contract last summer. He received nutritional counseling and supervised, tailored training sessions for assuring good habits in physical activities. We intend to do another 3-month session next summer and would recommend these services for all children to receive focused care in form, inspiration in goal-making, and the experience of achieving measured progress with effort.

Source: Google

★ 5

Daughter enjoyed the custom workouts and the results she saw! The friendly enviroment and staff is perfect for young adults! We'll be back in the off season!

Source: Google

★ 5

My daughter started with FPC about 3 months ago. She has seen tremendous improvements and loves how organized and motivated they are to make their athletes better.

Source: Google

★ 5

Source: Google

★ 5

My son and daughter have both worked with Adam and his team. It is a great atmosphere that has brought results for both of them. The staff is EXTREMELY knowledgeable and innovative with their workouts, keeping the challenge fresh everytime. Don't hesitate to check it out!

Source: Google

★ 5

Excellent program! This is my sons second time going through the training a s he trains in between football and track. His training is designed to specific to things that he needs to work on for each sport (lateral speed and foot speed for football, straight line speed, form and power for track)..The progress he made was great and is actually measured in the pre and post assessment . Highly recommended!

Source: Google

★ 5

I'm so thankful that we found Adam and his company to help our sprinter -- now a freshman in high school. We have a fairly long drive from Canal Winchester, but it's been well worth it. Not only did our son's 100- and 200-meter times drastically improve from 7th grade to 8th grade (his 100-meter went from 12.9 to 11.13, for example), but also, our son has been taught the value of getting a quality workout, eating the right foods and taking good care of his body. The "lessons" he's learned from Adam have transcended into other aspects of his life, which was a big (and welcome) surprise for us. Working with Adam and the other trainers has given our son more confidence and a significantly greater depth of understanding of the mechanics of sprinting. It's time and money well spent, and we can't wait to watch him evolve as a high school sprinter!

Source: Google

★ 5

Adam customizes his workouts to what each individual athlete needs improvement on. He greatly helped improve my sprint mechanics which led to dropping tenths of seconds off my 200 meter sprint time. I continued working on the drills I was taught by him through high school, and into the start of my collegiate track career at Otterbein University. Adam also teaches precautions to prevent future injuries, which will help lead to one of your best seasons yet! I highly recommend training at Fitness Planning Consultants!

Source: Google

★ 5

My 2 sons and I had an extremely positive experience working with Adam and Chris. My sons did the speed training to train for soccer/basketball and the results were terrific. They were quicker, stronger, moved more efficiently and were more confident. I did the personal training for fitness and golf. As a result, I was stronger and lowered my handicap from an 18 to a 12.

Source: Google

★ 5

My daughter had the best experience with Adam and his team. She is a varsity basketball player and without the coaches, Hannah would have never improved like she did. My youngest will be starting soon and I know I will see the same results.

Source: Google

★ 5

We were fortunate to find this company in the midst of my daughter's track season. The workouts, in addition to her practices yielded tremendous results in her strength, speed, and most importantly her lateral movement. This was beneficial for volleyball as well. We saw huge results in a very short period of time. All of the trainers are professional and knowledgeable. Their work outs are tailor made for your sport, skill, and personal goals you want to achieve. Can't wait to resume our spring workouts!

Source: Google

★ 5

My daughter saw great improvement with the training Adam and his staff provided. Her overall fitness and speed improved along with her self esteem. They provide positive results and cater to the athletes needs. Adam provides a program tailored to each and every athlete no matter what sport. My daughter is a dual sport athlete as a basketball player and rower. I can't say enough about the benefits gained by training at fitness planning consultants.

Source: Google

★ 5

Adam and Chris do a great job of setting the workout for the clients specific needs and they keep the workouts interesting so I'm never bored with any exercise. Also they always ask me how I am doing and talk to me during the workout to make it feel more like I'm working out with a friend rather than a trainer and it's creates a greate environment

Source: Google

★ 5

Adam's speed training program had such a positive impact on my older son's high school football career that when my younger son was ready for speed training, there was no question where he would go. This program gets results. I highly recommend Adam's program to any athlete who wants to improve their performance.

Source: Google

★ 5

Adam and his staff did a great job getting my daughter ready for basketball and softball. The personal attention was the key.

Source: Google