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Activity
Physical fitness programAbout the Club
FAF offers private training, semi private training, and small group classes. Classes include Boot Camp, Circuit, Kickboxing, Barbells, Kettlebell Flow, Butts and Guts, TRX, Tabatas, Extreme Boot Camp, and more. FAF is owned and operated by Eric Lemkin, M.S. with over 30 years experience in fitness and wellness. FAF was voted Best of Sylvania in 2021 in the Professional Services Category.
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Reviews
Ashley Anderson
★ 5
I just finished my 5th session with Eric. I came to him with specific strength and stability goals related to the physical demands of my job training dogs, some of which are very strong or very low to the ground. I also brought postural and joint challenges that needed to be factored into my fitness plan. Eric took everything into consideration and has developed a progressive routine for me that addresses the exact goals that I have, while also keeping me safe from movements that aggravate my existing issues. I am now DOING many of the things that I came to him BECAUSE I couldn’t already do them. Imagine that!
Understanding an individual and then wielding your education and experience to meet that individual where they are and support their unique goals from that place is, in my opinion, the highest form a people-facing skilled professional can take. I consider myself a highly sensitive person and it isn’t easy for me to work with just anybody. Like a lot of people, I also deeply dislike exercise and will turn away from it if it’s too boring or we make it impossible. I have so appreciated Eric’s thoughtfulness, expertise, good humor, patience, creativity, encouragement, and consideration of the needs that I expressed, which has truly optimized my personal experience of getting healthier and made it rewarding for me to continue.
It is my earnest belief that even if your fitness goals and needs are wildly different than mine (like if you want to be a ninja warrior or if you respond to a different kind of motivational vibe), Eric is a person who can understand them and know what to do on his side to best support you.
Source: Google
Don Williams
★ 5
Great gym.. and trainers... easy to follow along instructions at your own pace.. If you're looking to make a change, this is where you want to start. I promise you you won't be disappointed
Source: Google
Elina Maltceva
★ 5
I found my gym. The atmosphere, the coaches, the people are amazing!❤️
Source: Google
PATRICIA CRAWFORD-COLE
★ 5
I was absolutely blown away by the outstanding customer service shown from beginning to end of my first visit. I couldn't wait to leave to tell everyone I know how wonderful my visit was. I can't say enough about this office. Top notch!! I hate it took me slow long to stumble upon Dental Excellence...... Nevertheless, they have a patient for life!!!
Please follow me to the best staff and dental office in Sylvania!!! 💯😁
Source: Google
Barb Ginther
★ 4
Source: Google
Rhonda Papworth
★ 5
Great place to workout! Alot of one on one attention from trainers along with nutritional help. Highly recommend
Source: Google
Franceska Edinger
★ 5
Challenging and fun workouts, and the people are great!
Source: Google
Holly Lewandowski
★ 5
Several choices of classes at convenient times. Eric is very knowledgeable and will work with you individually or in the class setting. Classes are fun, challenging, and give a total body workout. It’s a win/win!!
Source: Google
Michael McCullough
★ 5
Source: Google
David Flagg
★ 5
I have been working out at FAF for over four years now. It all started when I needed to get in shape for a backpacking trip to Washington state. Since then I have made working out with Eric at FAF a lifestyle! Join and you wont regret it!
Source: Google
R Cummins
★ 5
Source: Google
Lindsey Williams
★ 5
Source: Google