★ 5

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★ 5

The best place to workout! Great owner, great trainers and great environment.

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★ 5

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★ 5

Love Cleaning here. Mr. Soster and his Fitness Team are Exceptional Trainers. I would highly recommend trying the Gym out. Kid Friendly. Very Clean and Welcoming.

Source: Google

★ 5

I have been going to this gym since August 2023. As soon as I started my fitness journey with Jake, I knew I was in the right place. Every trainer is kind, knowledgeable, and they are there to get you moving! I am so grateful I have a place to go workout, and it's nice bc my daughters go to the ninja warrior class when I do my own workout. You will not regret it!

Source: Google

★ 5

They have a room for kids birthday parties with a rock climbing wall and tires. It's huge and they can run around definitely recommend!

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★ 5

Mike Soster and Mike Vana have been incredible in helping me reach my goals inside and outside of the gym. Two dudes who truly care about my overall wellness.

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★ 5

Had my kiddos bday party here. Kids LOVED it. The owner had a great set up for the kids and a great intro to each obstacle.

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★ 5

These folks at this gym are kind, knowledgeable and great motivators. I go with my whole family, as they have an awesome class for kids too. They got me hooked and I'm grateful to work with them.

Source: Google

★ 5

I love going to FOL! It has been the longest gym membership I’ve ever had. Can’t say enough about the owner and the trainers! If you’re thinking about joining stop thinking and just do it.

Source: Google

★ 5

Source: Google

★ 5

I highly recommend Functions of Life! The vibes are great at this gym and it is an awesome environment to grind out some workouts. I tell everyone I talk to that they should come to this gym and workout with Matt. He is great at what he does and you can tell he is very passionate and is always looking out for his client’s best interests. I never thought I needed to workout with a trainer until I met Matt and worked out with him. His knowledge and support is unmatched!

Source: Google

★ 5

My son(age 10) has been working out with Matt for a little over 2 months. I have been thrilled with the progress and confidence he has gained as an athlete in such a short amount of time, and I attribute most of that to Matt.

Matt is always patient, committed to my son’s goals, and makes every workout fun. He is knowledgeable and kind. Matt has gone above and beyond to make sure that my son is getting the skills he needs to workout safely and correctly and developed his athletic skills.

I highly recommend booking a session for your child with Matt and the Functions of Life team.

Source: Google

★ 5

I love the atmosphere of this gym and Matt is one of my favorite people to work with. I would highly recommend going!

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★ 5

Matt has helped me so much at Functions of Life! He’s extremely knowledgeable and has such a great personality to work with! Highly recommend!

Source: Google

★ 5

Took a great class Tuesday at 6pm with Andrew Vaugn.. love all the classes but was sore for 4 days after this one, felt great!!! Fitness Cardio, Hit Training!

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★ 5

Highly recommend coming in to train at FOL! I recently moved back to Ohio and had to leave my gym of 7 years behind, but Functions Of Life did not disappoint. I felt at home in no time, this gym has a great atmosphere and everyone is very welcoming. Barbell with Andrew and Arin is my favorite!

Source: Google

★ 5

Functions of Life isn't merely a gym; it has evolved into a transformative force in my life. The trainers have become an extension of my family, united in our shared pursuit of becoming the best versions of ourselves. One of my initial hurdles was finding the motivation to get up and go, but Mike and his team don't shame you for those moments. Instead, they provide the motivation and support needed to surmount such challenges. The undeniable truth lies in the results. Since joining the Functions of Life family, I not only look better but also feel better, which is a testament to the incredible impact they've had on my journey.

Source: Google

★ 5

Mike is awesome! We booked my sons Ninja Warrior Birthday party here and it was a hit! Everyone had a great time and Coach Mike was so great with the kids! Highly recommend his gym and birthday parties! Thank you!

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★ 1

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★ 5

My girls have been going to functions of life for about 3 years now. My girls started in ninja warrior which helped them gain strength while having fun at the same time. They earned ninja bucks and picked out prizes throughout the training session! Now they doing training sessions each week with to help with their agility in playing sports. Our experience at functions of life has been fantastic and I can’t recommend them enough!

Source: Google

★ 5

Ninja warrior class is great with a mix of group exercise and self-paced, individual skill work. Love that my kids are getting in a workout, disguised as play!

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★ 5

Awesome trainers and coaches! They’re truly passionate about helping their clients and are very knowledgeable. Amazing facility with quality equipment! The programs for kids are great as well. Can’t recommend this place enough!

Source: Google

★ 5

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★ 5

FOL is not just for adult fitness. Both of my children (ages 10 & 12) have been going there for 2 years. We started with classes and now do small group and personal training for speed, agility, strength and conditioning training. Both kids have excelled in their respective sports and we have seen less injuries. We’ve worked with multiple trainers (Mike, Holly, Andrew and Aaron) and appreciate each and every one of them and their contributions to our children’s health and fitness.

Source: Google

★ 5

Great variety of classes for every age with positive instructors

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★ 5

Functions of Life is a great gym and has a super supportive community. Always motivated to get better every day. Small group training with Brian Alberty is the best - always personalized to focus on both my strengths and weaknesses. Highly recommend!

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★ 5

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★ 5

My boys love going to the ninja warrior class with coach Mike. He makes it fun while keeping them active. It’s a great class during the winter months when they have a lot of energy to burn !

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★ 5

FoL is by far the absolute best gym in Cleveland. Positive vibes, always. It’s not only just a friendly atmosphere, but we are family. Best classes around that challenge and make you feel your best when you walk out the door.

I have the pleasure of training with Andrew. Andrew is an absolute GEM — he provides the greatest experience all around. His energy, the workouts, his personality. He pushes us to work hard and I always leave his sessions feeling amazing! I live a half hour away, but still make the drive to FoL, as it’s just not the same if I go somewhere else. Andrew is my favorite part of the week.

The entire staff at FoL is just amazing and it’s overall a wonderful place. A must try! You’ll get addicted, I can promise you that! :)

Source: Google

★ 5

I have been going to FOL for a few years now. One of the best gyms around. It has always been a very welcoming place. Everyone is very supportive, it doesn’t matter if you're brand new to working out or very experienced, this is the place to go. It’s honestly a great place. I do personal training with Andrew; he is a phenomenal trainer. Andrew is very patient, friendly, and encouraging. He has pushed me and shown me how strong I truly am and what I'm capable of. The classes are also great! You really can't go wrong with anything at FOL. Mike the owner runs a great place and has a great team, especially Andrew! I’d HIGHLY recommend checking them out!

Source: Google

★ 5

Functions of Life has an amazing Ninja Warrior program for kids that builds their strength and discipline in a fun environment.

“It is a really good place. It’s fun! We get stronger.” -Wyatt, 6

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★ 5

My daughter absolutely loves going to FOL and training with Coach Andrew. Great facility!

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★ 5

Andrew and the rest of the trainers are awesome. I have PT with Andrew and he is very knowledgeable and patient. Would highly recommend him!!!

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★ 5

Holly Corwin is a thorough tough PT! Client for almost 2.5 years. Best shape of my life! Motivational and caring. Highly recommend

Source: Google

★ 5

Functions of Life is a amazing place for group classes and personal training. I've been attending for 5+ years, and Arin P has been my trainer for more than 2 years. He is always friendly and upbeat (even when he is pushing me to work harder because he knows I can). Arin is effective at motivating both adult and teen athletes. I've seen definite improvements in my strength and body composition since I started working with Arin. My youngest son and I love attending classes together - Boot Camp for me and Ninja Warrior for him. FoL is great for the whole family.

Source: Google

★ 5

I really enjoy Functions of Life! The classes and the facility are great. Also, the trainers, and the other clients are all friendly, welcoming, and nice! I even drive 30 mins from Lakewood to take classes at FOL. I especially enjoy Arin's Monday & Weds 6pm fitness bootcamp class - he has great energy and the stations are always different, and challenging!

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★ 5

Love working out with coach Holly! She motivates me to work harder which is a difficult task at 6:30 AM. I've never had a bad experience with any of the coaches that I've trained with at FOL

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★ 5

I'd recommend Arin Pruitt to any family with a young athlete. He helped my daughter Katie recover from an ACL injury her spring junior year to take the field again in the fall of her senior year. We'll be always grateful.

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★ 5

Coach Hollie is the best. She pushes you when you don't think you can't or don't want to do something. I had her as a personal trainer for over a year and I take her Hybrid crossfit class weekly. Coach Hollie encourages you and corrects you when needed.

Source: Google

★ 5

FoL has been an amazing place for my two boys to go get their energy out in Ninja with Coach Mike. He does an amazing job of keeping the kids motivated and accountable by keeping the class fun and engaging. He even motivated me to join in the bootcamp classes with Coach Arin. Those classes have really motivated me to get in better shape and are accessible to people of all fitness levels thanks to Arin's approach to the class.

Source: Google

★ 5

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★ 5

Throughout the 6 weeks that I trained at functions of life I grew tremendously. My movement patterns became more efficient and my throwing velocity increased by 10mph. All this is thanks the the environment that was created for me to train in.

Source: Google

★ 5

Great Gym and Staff. Perfect for all ages and abilities.

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★ 5

Mike and his team are in their second year working with our students at South Suburban Montessori School. They not only teach our students physical education, but they teach skills related to work ethic, goal setting, and being a gracious competitor. They are reliable and come prepared for every class! We are grateful for their dedication to our students!

Source: Google

★ 5

Best high intensity workout I ever had! Clean and big facility with friendly staff and coaches to guide you through your workout when needed. Everyone was very helpful from the moment you step into the gym until you leave. This is the place to come if you want to stay motivated and consistent with working out, awesome environment with great people!

Source: Google

★ 5

I'll never forget my first day working out at FoL in January 2021. Everyone was so welcoming, friendly, and in a good mood. I soon realized after a few weeks of working out here, it was simply just the culture. A bad Monday could quickly get turned around just by walking into FoL no matter how bad I didn't want to train that day. Mike Soster always believed I was stronger than I ever thought I was. His motivation and support has completely transformed not only my body to be stronger than ever, but also my mindset - to truly believe in myself! Mike always checks in to make sure you're on track and to see how you're feeling - you can just tell all of the trainers actually care about their clients here - plus they aren't bad to look at either ;)

Source: Google

★ 5

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★ 5

Arin is simply amazing! He is very knowledgeable, accommodating and truly a good role model to our two sons. Whenever our sons have an unexpected free day they beg us to see if Arin can squeeze them into his schedule. They would workout at FOL with Arin everyday of the week if their schedules permitted!
On behalf of the Lucas Family

Source: Google

★ 5

The service is excellent from everybody here. They provide great feedback after your workouts of what to improve.

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★ 5

FOL is the best gym around for personal training and group classes!! I have been an active member for almost 8 years! Their trainers are always friendly and motivating. I have been doing small group personal training with Arin P for over 6 months and he is fabulous!. He is always in great spirits and makes me want to come to work out before the sun comes up! I also have to give shout outs to Jake, Holly, Andrew and, of course, Mike S (owner) for the training and classes they lead! Highly recommend!!!

Source: Google

★ 5

My family and I have been going to FoL for personal training and ninja classes over the past year and love everything about it! It’s a friendly and clean environment. The classes are inviting yet challenging and the trainers are amazing! We are so happy to be part of the FoL family.

Source: Google

★ 5

I LOVE FOL (Functions Of Life)!! Having been involved in one way or another in the fitness world (as an instructor, personal trainer, all natural body builder on the west coast and a fire fighter) for the past 50 years, I’ve come to know and respect places like Functions Of Life. All one has to do is walk in -or past- one of the large garage bay doors and see their members- males and females-all ages and shapes and sizes EACH hard at work, being uniquely challenged AND— HAVING FUN!!! Each one of the trainers I interacted with at FOL was not only passionate, intensely focused, prepared and skilled, but also clearly cared about and was attentive to each individual. To top it off, FOL was very well appointed and super clean and organized! I would recommend it highly to anyone interested in having fun and improving their current fitness level (no matter where you are right now) and quality of life.
My 15-year-old son just completed an intense group training program at FOL for his 16U travel baseball team led by FOL trainer Brian Alberty. They worked on everything from strength and speed conditioning to core training and, very importantly, did a lot of work around ArmCare. My son loved the program! We plan on doing more work with Brian and would highly recommend him.

Source: Google

★ 5

My kids started working out at FOL for ninja warrior a few years ago. They loved that it was different and built their confidence. I started working out during their sessions and have increased the classes I take and also do group personal training with Coach Mike & Coach Andrew. Mike is the owner and a great trainer because he is tough & encouraging. I recently started with Coach Andrew for PT and he plans really tough workouts. I appreciate the gym community as well as the friendships I have made there. Highly recommend!

Source: Google

★ 5

Signing my 16 year old son up for classes at FOL was the BEST decision I have made. Prior to going, my son seemed “stuck”. He had high anxiety, and was struggling with self-confidence. His attitude and demeanor changed greatly for the better after working with the trainers (Thank you Mack and Andrew!!). My son lost 30 lbs.. His self- confidence has increased, and he’s proud of what he has accomplished. What I love best about FOL is that they are not only teaching my son about fitness and staying healthy, but they are inspiring him outside of the gym. My son is setting goals for himself, and creating a plan of how he’s going to reach those goals. He has created a vision board of what he wants in life when he gets older. He is pushing himself to do things that he never thought he could do. I can’t say enough about how awesome FOL and the trainers are. It is truly the BEST training program for the body and the mind!!

Source: Google

★ 5

I’m so thankful I went to Functions of life. My entire family has been there and we love it. Holly is a great trainer and has pushed me more than I ever would have done on my own. The entire staff is knowledgeable and friendly!

Source: Google

★ 5

Functions of Life is the BEST place to workout. I’ve never felt better about myself or my fitness level. Every trainer there is AMAZING. They push you to your max and encourage you along the way. I mostly take Holly’s classes during the week. She is so motivating and dedicated to her job. As a woman, Holly makes me feel so empowered and strong. I also take Arin, Mike, Andrew, and Leo’s classes. These guys are awesome! They really strive to give you the best workout along with showing you proper form. You will feel so welcomed the second you walk through the doors. I’ve made some of the best friends there too! If you haven’t already, come check them out!

Source: Google

★ 5

This is an awesome gym. My wife and I love coming here and training with Holly. She’s great at pushing us and holding us accountable.

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★ 5

Functions of Life is a life changer. I've been training there for 7 years and this gym has changed my outlook on training. Currently training with Arin and Holly, both truly care about my fitness success. Love my gym family!

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★ 5

Coach Mike is a dedicated leader to his athletes and to all the members of his gym! He has a great ability to help you ignite your motivation to achieve your goals. Best CLE gym and coach in the area!

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★ 5

Coach Brian is my personal trainer and I always look forward to a great workout with him. He pushes me and is very complimentary.

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★ 5

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★ 5

I can’t praise Functions of Life enough! I have two amazing trainers—Holly and Mike. I never thought I would say this, but I love going to the gym.

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★ 5

I’m happy I found Function's of Life and wish I had found it sooner. With every workout, I grow stronger and more confident in myself. I love my new circle of friends and how supportive we are to one another. My kids also love attending Ninja Warrior classes; it’s a great way for them to burn off energy and make some new friends. FoL offers numerous classes every day of the week, for all fitness levels. Come check it out!

Source: Google

★ 5

Great training with Brian! So many reasons to keep coming back

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★ 5

Functions of life had benefitted me so much! I have gained so much good weight, and what I have done there has helped me excel on the football field! Brian knows what he’s doing and has helped me so much with lifting, and gaining weight. He is very good at what he does and I would recommend him to anyone who wants to workout and get in shape! I can’t thank him enough!

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★ 5

My son and I have trained with Arin Pruit for two years and I would highly recommend him. He pushes but not to the point of injury. He truly cares about getting you in the best shape possible.

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★ 5

Functions of Life is an amazing gym & the community is so supportive. It is unlike any gym I’ve ever visited in that the atmosphere is encouraging & uplifting, no matter where you’re starting. I’m so grateful for the entire team, and especially for my trainer, Holly Corwon. She keeps me accountable, pushes me & has helped me accomplish more than I thought I was capable of & she gets results! I highly recommend the FOL team.

Source: Google

★ 5

This gym is a truly the best! Everyone is so welcoming and supportive, and they are keen to help you reach your goals, whatever they are. Holly is a fantastic personal trainer who really knows how to personalize the sessions and encourage you to push yourself - how else can you improve! I always look forward to going to the gym and know I’ll have a great workout. Highly recommend!

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★ 5

Functions of life atmosphere is amazing! Great motivation and every member is so upbeat. Coach Hollys boot camp classes and hybrid classes are the best. You will for sure get an amazing workout, with great tunes and good coaching. Thanks coach holly.

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★ 5

Holly is great motivating me to push further than I want to … starting with showing up.😀 Great attitude and has helped me lose over 25 pounds while toning up. She truly cares about her clients.👍🏼😎

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★ 5

FOL has been awesome for my son!! He has made huge strides in strength and athletic confidence in less than half a year. Trainer Brian Alberty put together a great program.

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★ 5

FOL has the variety of classes and class days/times that work best for me as a full time working mom. I enjoy kickboxing for cardio, barbell for strength and hybrid with All Star Coach Holly to build technique and challenge me in my fitness.

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★ 5

I am fairly new to Functions of Life but have felt welcomed from day one. All the trainers are super positive and encouraging. Coach Brian and I set goals week one and I already have been able to achieve way more than I thought I could. I recommend athletes of all levels to check it out.

Source: Google

★ 5

Functions of Life has one of the best atmospheres that you can find. Everyone inside is encouraging and energetic. The trainers are one of a kind. Mike Soster, Arin Pruitt, and Brian Alberty are a few of the trainers that I have worked with, and their knowledge of fitness, nutrition, and overall health is extraordinary. They have helped me grow, increase my knowledge of the gym, and become a better athlete. Functions of Life is one of the best gyms you can find.

Source: Google

★ 5

My family has been going here for over a decade! It’s a place like none other. Motivating, open and an all around great place to be. The strength you gain physically and mentally is awesome. Shout out to Andrew for keeping me strong as I age!

Source: Google

★ 5

FOL has been wonderful for our whole family. From the kids Ninja Warrior class with Mike, kickboxing with Jake, cardio classes with Holly and personal training with Mike and Andrew, our family has enjoyed focusing on overall fitness. Can not recommend this gym more! Thanks for helping my family stay healthy!

Source: Google

★ 5

This is my absolute favorite place to workout out! I’ve been to several gyms over the years and this has the best atmosphere by far— I always feel welcomed and motivated. I have gone to the group fitness classes and sessions with a personal trainer. Mikey V is great and I always look forward to my sessions with him. He coaches you, motivates you and pushes you. I feel stronger after each workout and can’t wait to go back. Everyone there is also great with kids— I have taken my four year old to the kids ninja class and she loved it! I can’t say enough good things about the is gym and those who work there!

Source: Google

★ 5

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★ 4

Compact workout place

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★ 5

I brought my son to In for speed and agility training with Mike for football. I was very impressed with the way he ran the class and his knowledge. I was very happy with the results we saw. I would highly recommend Functions of Life to help student athletes be peak performers on the field

Source: Google

★ 5

Such a fun birthday party for my sons 6th birthday! The kids all had a blast and didn’t want to leave! Mike was easy to work with. Quick to respond and helpful.

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★ 5

My favorite workout spot! The atmosphere and staff are truly unmatched. I’m in the best shape I’ve ever been and it’s because of FOL. The trainers are amazing, tons of class options and times, effective workouts. I don’t know what I would do without this place! I’ve brought friends and family to classes, even my mom who modified class workouts and everyone has loved it. Such a special place!!

Source: Google

★ 5

Kids love the Ninja class. Wife enjoys the work out sessions and private training

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★ 5

Great gym and excellent classes!

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★ 5

Effective, engaging workouts. Big fan of kickboxing, HIIT, and Bootcamp, plus the kids LOVE Ninja Warrior training (and b-day parties). My family has prioritized workouts at FOL going on 4-5 years and seen great results.

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★ 5

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★ 5

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★ 5

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★ 5

Very nice place kids had a Great time and Awsome workout

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★ 5

Whether you are looking for personal training or a high energy class environment FoL has it. Great staff and programs whether you are 7 or 70.

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★ 5

Excellent gym and atmosphere! My daughter absolutely loves the ninja warrior class and coach Mike! I want to get involved in a class myself... I highly recommend checking it out!

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★ 4

Good ninja program for kids ages 6-12. Kids like coach Mike

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★ 5

Awesome place! My kids LOVE their American Ninja Warrior classes and I have seen them make incredible progress since we started going. Coach Mike is awesome and has the perfect balance of being both authoritative yet also fun and approachable. So happy to have found this place.

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★ 5

The kids love the ninja warrior classes. The instructors are excellent with the kids and provide a good challenge in a safe environment.

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★ 5

Our 6 year old loves American Ninja Warrior class

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★ 4

Awesome little ninja class run by Coach Mike! He does an excellent job with the kids! Not a great place to bring little siblings who can't participate because parental help is encouraged with your little ninja and there is not a lot of sitting room.

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★ 5

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★ 5

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★ 5

I have been suffering from chronic pain for 2+ years - stopping all exercise and finding no answers from medical professionals. At 34, barely able to make it through a full day of work was frustrating. I started the bootcamp classes about a week ago and my body feels stronger than ever. I truly can't believe it myself! Trainers, facilities and equipment are top notch. I am so glad to have found Functions of Life!

Source: Google