★ 5

Melissa lead a great stretching class. I felt amazing afterwards. Definitely will be there next week.

Source: Google

★ 5

Beautiful studio!

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★ 5

Leigh is an excellent instructor. A great mix of poses, core and reflection. I always look forward to her class.

Source: Google

★ 5

Yin breathwork was sooo relaxing ♡ very much needed. Lovely studio I am excited to try more classes.

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★ 5

I’m so lose and reenergized right now.

Source: Google

★ 5

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★ 5

I attended my first yoga session with Melissa, and it was such a great experience. The room felt calm and welcoming, which helped ease my nerves. I love how she demonstrated each pose and gave other ways to do them when needed. My daughter also attended and was able to follow along easily. Melissa explained everything clearly and made it simple to stay focused and relaxed. I can’t wait to try more of her classes!

Source: Google

★ 5

I attended the Sacred Feminine retreat through grounded yoga. It was an incredible experience ! Everything was so thoughtfully planned- the accommodations, the offerings, the food. The atmosphere was peaceful, welcoming, and healing. Becca, Alyssa, and Sam did a wonderful job putting this weekend together and I very much look forward to another retreat through grounded yoga in the future !

Source: Google

★ 5

It felt wonderful to be back on my mat at this amazing studio. Alyssa does a wonderful job explaining the connections in our bodies that you never think of! This class brings a little edge and it was perfect!

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★ 5

I enjoy taking this class weekly. Alyssa does a beautiful job of structuring a class to impact both the large muscle groups as well as the small ones. I feel both relaxed and invigorated after the hour session.

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★ 5

Grounded Yoga and Wellness is a wonderful studio with many different instructors and levels!

Source: Google

★ 5

I absolutely love this studio. The owners have built a successful and caring business. They and the other instructors not only teach classes, but they sincerely connect with their clients, who in turn connect with each other. It is a true community of friends and I am so glad it's part of my life!

Source: Google

★ 5

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★ 5

Loved this class and plan to come back!

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★ 5

Very welcoming and comfortable for all yoga levels.

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★ 5

Great class! Devan is a wonderful teacher!

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★ 5

I really enjoyed the outdoor yoga session that Becca provided.

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★ 5

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★ 5

Awesome reiki and sound bath session. Felt the energy. Thanks for the relaxing time.

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★ 5

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★ 5

The all levels class was a really good level for me and I really enjoyed the class.

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★ 5

I was able to modify to accommodate my ability and left feeling proud of myself!

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★ 5

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★ 5

Wonderful relaxing experience!!

Source: Google

★ 5

A gem of a yoga studio... and so much more than yoga classes! There are always a good selection of classes, workshops, and retreats being offered in addition to the awesome natural products for sale in the front of the studio. There are classes for beginners and even yoga mats available to use in-studio if you are completely new to yoga.

Source: Google

★ 5

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★ 5

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★ 5

A Saturday morning must have!

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★ 5

I need to become more flexible and the Chair Yoga is the perfect vehicle to begin this process.

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★ 5

I attended a Yoga Retreat with a group from church on Saturday, Sep 14, 2024. The experience was lovely. Alyssa was knowledgeable and easy to follow, and I left feeling refreshed. :)

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★ 5

I feel very relaxed and welcomed in this yoga studio They allow you to follow at ur pace and even give alternatives if your body does not do all poses

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★ 5

Fantastic class and yoga studio

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★ 5

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★ 5

I attended the Grounded Yoga and Wellness summer retreat in Dover. The weekend was a lovely and rejuvenating experience. From amazing yoga and sound bath experiences, to delicious food and new friendships. I went alone to this retreat but met so many welcoming and wonderful people. I hope to be back at another retreat in the future!

Source: Google

★ 5

I really enjoyed my retreat experience at Grounded. It was absolutely incredible - yoga, meditation, sound bath, dinner. The studio is beautiful and spacious. The instructors/owners are amazing and attentive. I can’t wait for my next experience here.

Source: Google

★ 5

Source: Google

★ 5

Amazing experience and I love the atmosphere of the studio! This was my first time doing yin and Mackenzie was a great instructor. It was just what I needed to unwind from my busy day.

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★ 5

I didn't feel unwelcomed or awkward! I have been coming to classes for a few weeks now and everyone is extremely welcoming and nice. I definitely recommend!

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★ 5

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★ 5

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★ 5

Alyssa is an excellent instructor. She does a great job of challenging me while offering ways to adjust the intensity to fit my needs. Her kind and caring nature makes me feel comfortable and open to fully stretch my limits.

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★ 4

Everyone was so nice! I am very happy with the beautiful atmosphere of the whole place!!! Come join us I am sure you will be pleased also!!!!

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★ 5

I have been attending classes since I moved back to the area 6 weeks ago. They have the best instructors and the studio is welcoming and very clean. The 90 min yin class is the best yoga class I have ever taken. It is relaxing and healing. Highly recommend trying this studio and definitely the 90 min class. They even offer a pay what you can class so that you can try it at what you can afford. I would give it more than 5 stars if possible.

Source: Google

★ 5

Such a welcoming yoga studio. Fantastic instructors who make all the classes accessible no matter what you're able to do physically or whether you're a seasoned yogi or brand new. The studio is **SPOTLESS** clean and shiny. I love how they prioritize health - including mental health- and wellness in all the classes I've been to.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Lovely space with great teachers. The all-levels flow is our favorite with such a great balance of "work" and stretching. The studio is clean and inviting. Alyssa and Becca offer plenty of modifiers for challenging poses, but still push you to challenge yourself. The atmosphere is positive and welcoming and the teachers are "real" (I love seeing a teacher wobble a little in pose, reminds me why we call yoga a "practice") Prices are also super reasonable and they have some fun difference classes like kids yoga and a warm-stone relaxation and candle light flow classes

Source: Google

★ 5

Excellent instructors that are informed and compassionate. They are focused on you doing the best for yourself physically and emotionally.
They offer a variety of classes-from very beginner, to slow flow to advanced along with hot stone and deep tissue release. I highly recommend to anyone interested in doing yoga or just looking for some "me time".

Source: Google