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Gym Personal trainer Physical fitness program Sauna Weight loss service Wellness programAbout the Club
Servicing our community for over 22 years we pride ourselves in offering a clean facility and successful personal training. We offer 24 hour access to our members with all the equipment you need for a great workout.
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Reviews
Michael Cover
★ 5
Terrific neighborhood gym! The new expansion really opens things up. Can't imagine going anywhere else.
Source: Google
Mustafa Yazar
★ 5
Great place to workout. Very convenient and open 24hrs. Love the place!!
Source: Google
Alexandria Hernandez
★ 5
Fantastic gym and amazing atmosphere! Trainers are skilled and kind. I finally started hitting my body goals after working with Justin!
Source: Google
KIRAN KARNATI
★ 5
The Best Gym Experience in Powell & Shawnee Hills
IFS Gym in Shawnee Hills has been a game-changer for me. I’ve trained at many gyms over the years, but this is the only place where I’ve consistently stayed committed—and the only place where I’ve seen real, measurable results. Under the guidance of my trainer Matt, I’ve lost 10 pounds, added serious muscle, and completely transformed my physique to the point where I look and feel like a true bodybuilder. The level of personal attention and expertise here is unmatched.
What sets IFS apart is the sense of community. The owners have cared for this gym like their home for more than 25 years, and you feel it the moment you walk in. It’s warm, welcoming, supportive, and full of people who genuinely want each other to succeed. This isn’t a commercial gym where you’re just another member; it’s a place where people know your name, your goals, and your progress.
With their recent expansion, IFS now offers everything you need to train at the highest level—more space, new equipment, a full sauna, and a cold plunge that takes recovery to another level. Whether you’re trying to lose weight, build muscle, or push your athletic performance, this gym has it all.
IFS is hands down the best gym in Powell/Shawnee Hills. It’s the only gym I’ve stuck with for this long, and the only gym that has delivered real results. If you want a place that feels like family and pushes you to become your strongest self, this is the one.
Source: Google
Hunter Burris
★ 5
Best gym in Columbus, steal of a price too!
Source: Google
Rhonda Tipple
★ 5
Love this place!!!
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Peter Welin
★ 5
Great place to work out with a trainer. Bill and Taletha are dedicated to giving clients a full experience and varied workouts to keep it interesting and fun. Only going to get better with the new wing opening up soon!
Source: Google
Kim VanHuffel
★ 5
Love working out at IFS! It is easy to go work out as an individual at literally any time of the day. They also have excellent trainers. Shout out to Matt! And they have physical therapy on site. Everything you need in a great environment, with people of all ages!
Source: Google
Maura Valley
★ 5
Great staff and great facility! It has everything you need and everyone was so kind and welcoming when I joined!
Source: Google
Sandy Gross
★ 5
I've been a member of IFS for 1 1/2 years. I completed 1 year with Logan, an IFS trainer. I highly recommend him. He taught me so much. When I went off on my own, I took all the knowledge with me and rely on it still to this day. In addition, the other staff are super friendly and welcoming. The folk that workout there are also helpful. I needed help placing the land mine bar, and a young man was so kind to assist. Love this place!
Source: Google
Kaitlyn Rabe
★ 5
Source: Google
Domineek Ellington
★ 5
My usual gyms were normally Esporta & Lifetime Fitness, but this gym hands down is already better than both in my opinion for many reasons. Some of the key reasons are that the gym is accessible 24/7, the owners are so personable and down to earth, plenty of variety in equipment. Other gyms always have equipment broken, over populated, and keep raising prices. Without a doubt, give this gym a try. I signed up immediately after the first workout here.
Source: Google
Justin LaRosa
★ 5
Always awesome to deal with, facility has everything you need.
Source: Google
santayan paul
★ 5
This is One Gem of a Gym . IFS is an amazing place. Love Love this place. Bill And Talitha are very caring and amazing owners .The staff and clientele are very friendly and are on a first name basis - unlike other large corporate gyms where I feel like I am just a number. This gym has an amazing vibe . This Place is really Clean and has All the equipment one would need for an amazing workout . . . I have been working out very regularly about 4-5 days a week . They have plenty of towels , cleaning supplies one can use . They have multiple water spots, a Shower and Toilet . Their 24x7 access is a Huge Plus . I Highly recommend this gym . Thank you for all you do there.
Source: Google
Jun Kawabe
★ 5
This place has an amazing community spirit for all kinds of people and background. As someone who never experienced any gym before at age 58, I thought I tried for a few months to see how I like it. Now I'm in my second year going strong, visiting 4 to 5 days a week. Supported by a team of dedicated staff, I have built a strong awareness towards wellness as a whole. I feel confident, strong and very happy. I recommend this place to everyone! Thank you for all you do there😊😊
Source: Google
Prathamesh Patil
★ 5
Excellent Gym with all kinds of equipment. Very clean and tidy.
Source: Google
Grace Thomas
★ 5
I highly recommend IFS to anyone in the area. My family and I have been working out there for a few years and it’s nothing short of exceptional. The owners Bill and Talitha are personable and make an effort to become friends with everyone who walks in the door. They truly care about their members and put all of their time and energy into creating a welcoming, supportive and friendly environment. The gym is also always clean, tidy and taken care of- something that you can’t always find at other gyms. The members and staff are always saying hi to me when I am in their training and that shows the friendly space. All of the staff members care about their personal training clients but also the individuals just coming in for a workout! It’s a wonderful group of people. Couldn’t say any bad things about IFS!
Source: Google
David Gregory
★ 5
This is a great workout facility with a ton of helpful staff with great tips. I trained with Teresa and she is quite possibly one of the kindest trainers I have met. The entire atmosphere of this facility is welcoming and hospitable. Thoroughly enjoyed my experience here and will be recommending it to others.
Source: Google
Jeremy G
★ 5
Source: Google
Kelli Young
★ 5
I joined IFS a few months ago and absolutely LOVE it! Everyone, including the owners, trainers and members are always extremely inviting and friendly. They have all the equipment I could ever need and it's clearly kept in great condition. I cannot say enough great things about IFS and would highly recommend them to anyone!
Source: Google
peggy dyas
★ 5
Source: Google
Emily Houghtlen
★ 5
The clients and staff are always welcoming and encouraging. My friends and I love this gym!
Source: Google
Internet User
★ 5
What a great gym. Has everything I need and you can target all your muscle groups and complete cardio activities. I began coming here about a month ago to prepare for a physical fitness test. I will be referring this place to my friends!
Source: Google
Bev Atkins
★ 5
20 years experience. friendly helpful great way to exercise and stay healthy
they were temporarely closed during covid but have been authorized to reopen and is now avail for great training and healthy lifestyle. Been trying to get google maps to correct the temporarily closed on their maps, It is and has been reopened
Source: Google
Charlotte Blair
★ 5
Source: Google
Ralph LeVan
★ 4
Source: Google
Carri Rush
★ 5
Super clean and convenient !
Source: Google
Zachary Yetzer
★ 5
Clean and open 24 hrs./day. Great selection of free weights and machines. They offer training and have massage tables, but I havent used those services.
Source: Google
Beth Marsh
★ 5
IFS is an amazing place. I had a recommendation for the gym 2 years earlier from a friend but it wasn't until 5 months ago that I finally made the commitment, and the appointment to check it out. You see I was a 60+ y.o. very overweight person who could barely walk and had no strength. I wasn't sure what kind of reception I would receive since I wasn't "fit" and it took me 10 min in my car before I got the courage to enter the gym. Walking in, you see trainers who are working with and listening to their clients. You see people working to make themselves better. And, you see a neat and well equipped facility. And after the first couple of weeks, you have the trainers & clients saying "Hi! How are you today?" when you arrive. A welcoming vibe that I haven't gotten from any of the other places where I had attempted to get professional help on my fitness journey.
So for me, the first miracle was that IFS is a place that will take you as you are and that promises that it will help you improve. (Knowing of course, that you have to put the work in to get that improvement).
The second miracle for me was meeting Rich Hilsheimer who has become my trainer.
I have been in and out of gyms and working with other trainers off and on for years now, but I've never been able to connect with anyone that could help ME! Someone would listen to my needs & aches & concerns and develop a training program that worked for me.
Rich is my miracle worker. When I walked in 5 months ago, I couldn't do more than 1 exercise set at a time without needing some time to catch my breath. I also couldn't do anything while standing. I had to sit on a bench or a ball to do anything with weights. Rich took me in that shape and over the time we've spent training, he has nurtured, encouraged and challenged me ("Really Rich, you think I can do that?"). He has great patience, a depth of knowledge and experience that is awesome and a great sense of humor. And at the end of my most recent session, I had not only stood for all the exercises, but lifted heavier weights than the week before and wasn't breathless at all. It was awesome!
Another measure of how much I have accomplished & learned with Rich, is that in the past - I would last no more than 2-3 weeks before I lost confidence in my trainer, or I would get hurt or I would be able to talk myself out of exercising that day. In the last 5 months of training 3 times a week with Rich, I have not missed a single session!
Yes, at the beginning I did try and talk myself out of going (too rainy, too achy, too tired, (insert your excuse here) but I got myself to the gym, got hit by the welcoming IFS vibe and Rich was ready to get started. And when I walk out, I feel sweaty & tired and great! I couldn't ask for anything more than that.
I still have a long ways to go on my fitness journey, but for the first time in many many years, I feel like I will reach the level of fitness & strength that I am looking for.
Thanks so much to Rich for his friendship, guidance and professionalism & to Bill & Talitha for creating such a great facility.
Beth
Source: Google
S Jones
★ 5
I found IFS after a car accident in April of 2018. My first visit was to see a physical therapist that has an office in their facility. I have been seeing him for the last 6 months. Each time that I have walked into IFS everyone seems genuinely happy to see me. When I have bad days they genuinely seem sympathetic. Not being a member of IFS the staff could just as easily not cared about me but instead I feel as though they care about me as much as anyone else there. If I lived closer I would definitely join IFS and may still anyway. I have been a member of many gyms in my life and have found that many of them lack energy and honestly have a negative feel to them. NOT AT IFS. when you walk in the door you can tell something is different. Everyone is happy to be there. The staff are amazingly loving people who really care. If they didn't they would give me "a non member" a second glance. I love this place and only wish it were closer to my home
Source: Google
Mary Jo Fresch
★ 5
A welcoming place to workout...no matter what shape you are in. Encouraging staff, great CLEAN facility...a friendly way to improve your fitness!
Source: Google
Meenal Singhal
★ 5
Love love this place. Very caring and genuine owners. Cozy but well equipped and clean facility. Highly recommended.
Source: Google
William lane
★ 5
The gym is very clean and organized. The staff are very friendly. Rich is great trainer he knows how to motivate you and give your best effort. I have been going for 2 weeks and lost 12 poiunds. The other trainers all seem really nice and greet you by name.
Source: Google
Mike Yaple
★ 5
I have had held a membership at IFS off and on for the past 5+ years. Bill and Talitha run a very nice gym and organization with some the latest and "cleanest" equipment. The staff and clientele are very friendly and are one a first name basis - unlike other large corporate gyms where I feel like an just a number. Their 24/7 access makes it very convenient for me since I travel frequently with my job.
Source: Google