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Pilates studioAbout the Club
Internal is a boutique reformer Pilates and fitness studio located in the Clintonville neighborhood of Columbus, OH. Internal’s method of Pilates harmonizes the control and precision of Pilates with the power of strength training. At Internal, we mindfully build strength from the center out using the reformer, weights, stability balls, and resistance bands. Classes at Internal offer a fun and challenging style of movement that will leave you feeling centered, grounded, and empowered.
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Reviews
Lisa Coffey
★ 5
Source: Google
Emma Cordray
★ 5
Going to Internal Pilates has changed my life. I’ve never experienced such a welcoming and intentional exercise environment. Lexi cares so much for every single one of her clients and is both an advocate and confidante for us in our health journeys. You can tell that this is Lexi’s passion and purpose—she really has a special gift and has used it to make this amazing and rewarding space. Walking through the door, you feel immediately safe within a warm, cozy environment. The classes themselves are a crafted blend of strength and flow balanced with awareness cues, attention to each person’s form, and encouragement. They’re particularly amazing for anyone recovering from injuries or dealing with hypermobility, etc., as Lexi applies her physical therapy knowledge to everything we do. The small size of each class adds a special level of camaraderie and support. I would go to Internal every day if I could! I love the community that Lexi and her team are fostering. She’s put her heart into it, and it shows. Overall, Internal Pilates is a jewel that we’re so, so lucky to have here in Columbus! Couldn’t recommend more highly!
Source: Google
Shannon Reilly
★ 5
I've been taking beginner classes at Internal Pilates for about two months now, and I keep finding myself coming back! Lexi, the owner and instructor, is incredibly welcoming and an outstanding teacher. Her background as a physical therapist gives her a deep understanding of human anatomy, which she brings into every class. I always feel like I’m in good hands when I’m at the studio. Everyone is super inviting, and the atmosphere is supportive and encouraging. Highly recommend!
Source: Google
Taylor Ann Moront
★ 5
At the internal Pilates Studio, you’re welcomed into a warm, vibrant space run by the sweetest instructor, Lexi. The atmosphere is cozy, filled with natural light and cheerful decor. The class is low-key yet surprisingly challenging, perfect for all skill levels. Lexi’s teaching style shines as she offers personalized guidance, making sure everyone feels at ease while pushing themselves. Highly recommend!
Source: Google
Erin Moore
★ 5
Internal Pilates is such an amazing addition to Columbus—we are lucky it is in Clintonville! The studio is gorgeous, the instructor is warm and inclusive, and the classes are challenging but approachable, so you get great workout and you feel awesome afterward. Cannot say enough good things! Love that there are different levels too for first-timers.
Source: Google
Elizabeth Grazier
★ 5
Internal is absolutely the best experience I've ever had with a workout class. It was my first time ever trying pilates and Lexi was so kind and encouraging but also helped me push myself! There's attention to form and every move is tailored to the individual with suggested modifications. The studio is bright, clean, cozy and the environment is the perfect way to start (or end! There's a lot of different class times) your day and I feel so much stronger after each class🩷
Source: Google
Katelyn Burns
★ 5
Source: Google
Catrina Tegen
★ 5
I’ve taken several classes with Lexi and she continues to find new ways to target those deep muscles. Her instruction is amazing and she pays very close attention to form to ensure you get the most out of the moves and avoid injury. Each class has been a challenge (in a good way!) and I love both the jump Pilates and reformer strength Pilates. I highly recommend any of her classes!
Source: Google
Caroline Tuttle
★ 5
I’m newer to Pilates, and Lexi has made me feel so comfortable in her classes. She tailors the workouts to each person’s needs and helps you progress at your own pace, which has been so encouraging as a beginner. The studio itself is always welcoming, and I leave every class feeling great. Lexi is attentive, caring, and truly works with you no matter your level. I can’t recommend Internal Pilates enough—it’s been such a positive and motivating experience!
Source: Google
Natalie Smith
★ 5
Internal Pilates is truly exceptional! The atmosphere is warm and inviting, and Lexi and Natalie are incredibly knowledgeable, attentive, and passionate. With smaller class sizes (only 5 reformers), they really have time to focus on each person and correct form, which makes a huge difference. The equipment is top-notch, and the studio is spotless and serene—perfect for strengthening both body and mind. After just a few classes, I noticed better posture, flexibility, and overall well-being. 10/10 would recommend!
Source: Google
Danielle Smith
★ 5
Internal Pilates is amazing! Lexi is a talented instructor who really cares about her clients. I am very much a beginner to Pilates and fitness but she always makes me feel welcomed and tailors the sessions to my abilities.
Source: Google
Kamille Hahn
★ 5
Highly recommend Lexi for her Pilates expertise, experience, and teaching style. I’ve been seeing her for private sessions to complement my ACL surgery rehab. Her previous experience as a physical therapy assistant has been beneficial. I feel safe and confident to push my limits on the reformer under her direction, especially since I am new to Pilates.
Source: Google
Kelly Pruchnicki
★ 5
I am so thankful Internal Pilates was recommended to me. The studio is beautiful, equipment clean, and the classes are amazing. I can not recommend Internal enough!
Source: Google
Emily Wilson
★ 5
Internal Pilates is the BEST. I had very little reformer experience and started in the beginner classes. It can be intimidating to start at a new studio, but Lexi is super welcoming and helpful. With 5 reformers in the studio, you get individualized help to learn the machine and get the most out of your workout. Lexi is patient, encouraging, gives great cues, and always creates a challenging class that’s a full body workout. I feel so much stronger and have gained a lot of confidence in my practice. The studio is adorable too! Highly, highly recommend!
Source: Google
Darian Kopp
★ 5
Lexi is a gem that radiates positivity and calmness! The studio is absolutely beautiful! It is a very calming, welcoming environment; a sense of serenity. Lexi is a great instructor with clear cueing and gentle, effective tactile guidance. The class was a great balance of difficulty and relaxing. It embodies the methodology of Pilates practice. As a Pilates Instructor myself, I highly recommend this studio for students at all stages in their Pilates practice!
Source: Google
Abby Donahue
★ 5
Source: Google
Jessica Back
★ 5
Perfect place for a bachelorette party to go and get a good workout in! Selina was great and gelled well with all of us😊😊 Highly recommend!
Source: Google
Lindsay Buchanan
★ 5
Source: Google
Millie Evans
★ 5
If you're looking to build strength and improve your posture, consider Pilates! I've been attending Internal Pilates, and my instructor, Lexi, is truly amazing. Lexi is supportive, patient, and always challenges me to push my limits. Thank you, Lexi, for the excellent training! I always leave feeling like a million bucks. Remember, health is wealth!
Millie
Source: Google
Amanda Johnson
★ 5
Lexi is an EXCELLENT instructor. I appreciate her encouraging teaching style and her pilates philosophy/approach. I was a bit intimidated by reformer classes (after an intense experience at solid core when visiting my sister 😆), and she makes the reformer practice accessible and easy to understand.
Source: Google
Taylor Campbell
★ 5
Lexi is the best! Her studio is so cute and curated perfectly, and her classes are challenging yet empowering. She is such a kind person with a passion for teaching and supporting everyone who walks through her door. I feel so safe to learn and move in her studio 🫶🏻
Source: Google
joi g
★ 5
Beautiful, well-lit, comfy pilates space! Wonderful pilates strength fusion class w/Lexi! Deceptively challenging, lol. Highly recommend.
Source: Google
Morgan Bubb
★ 5
I have taken pilates classes all over the country over nine years and this was among the best. The studio was gorgeous and the instructor was tremendous. The class was a perfect balance of challenging as well as informative. I left feeling so much better than I did when I arrived. I will return to this studio every time I am in town. Absolutely book a class here if you are considering pilates.
Source: Google
Yelena Zhernovskiy
★ 5
Lexi is a great instructor and does a great job tailoring/scaling exercises for all skill levels. The studio space is lovely and very boutique; you get personalized instruction with smaller group classes. Highly recommend.
Source: Google
Delaney W.
★ 5
I have taken two beginner classes with Lexi and they have been great experiences! I’ve already booked a few more classes and would definitely recommend for anyone new to the reformer. I was a little apprehensive to try something new but after two classes, I’m a lot more comfortable on the reformer already. I appreciated the little corrections throughout the class to ensure I was working the right muscles and preventing injuries. And the studio itself is beautiful!
Source: Google
Bhavana Tanjavur
★ 5
Lexi is an incredibly knowledgeable and encouraging instructor. She consistently takes the time to ensure proper form and always offers corrections and modifications to make sure you improve your form and get a challenging workout in. There are a variety of class formats and the workouts change every time, making each class feel fresh and engaging. The studio is beautiful as well. I cannot recommend Internal Pilates enough!
Source: Google
Kathleen Evans
★ 5
We had a great time at Internal Pilates! We had a mix of experience going into the class and Lexi made it a good workout for everyone. I will definitely be back!
Source: Google
Marissa Angellatta
★ 5
Lexi is so welcoming and helpful as someone who recently started reformer classes! I always leave having had a great workout and I feel comfortable knowing that she is closely monitoring my form to prevent injury. Her classes are different everytime keeping the workout fresh- overall it’s a great studio experience for all levels.
Source: Google
Beth Hostetter
★ 5
Source: Google
Rose Benedict
★ 5
I'm obsessed! The instruction is amazing, the small class size is so great, and I'm addicted now. 10/10!!
Source: Google
Caiti Levy
★ 5
Lexi is an amazing and welcoming instructor suitable for first time pilates individuals all the way to those who are advanced! Be sure to check out this studio!!
Source: Google
Gina Ward
★ 5
The instructor is amazing and the workout was really challenging (in a good way)! The studio is also really clean and aesthetic. I can’t recommend this Pilates studio highly enough!
Source: Google
Kelly Kimball
★ 5
Amazing studio in the heart of clintonville! Lexi is a great instructor and the environment is very welcoming unlike other Pilates studios. The music is great and the equipment is all new and clean. They share a locker room with Modo so you can get your plates and yoga fix!
Source: Google
Saloni Sankhe
★ 5
I had a great first experience. Lexi is great! The place is relaxing and beautiful. Can't wait to go back!
Source: Google
Emily Hatcher
★ 5
What a workout! This studio is so cute, Lexi, the instructor, was super helpful and supportive, and it was all in all a great experience. Go check this place out!
Source: Google
Amanda Westfall
★ 5
I highly recommend Internal Pilates! I’ve always been intimidated to use the reformer but Lexi, the instructor, did a great job of helping me feel comfortable. It was a fun yet challenging workout. I loved the calming space and can’t wait to go back!
Source: Google
Alisha Chesser
★ 5
Amazing atmosphere! The studio is relaxing and welcoming to all people and skill levels. Lexi is a very knowledgeable and patient instructor that balances easing one into exercises while still ensuring you are getting a proper challenge very well. This was my first Pilates experience and it will certainly not be my last with Internal Pilates!
Source: Google
John Broer
★ 5
Had a fantastic first Pilates experience at Internal. The instructor, Lexi, did a great job explaining the movements and which muscle groups to work on with each position. The studio is relaxing and very professional, and great for new students and Pilates veterans alike.
Source: Google
mallory geiger
★ 5
This was my first time taking a formal Pilates class and had a really good experience at this studio. The instructor did a really great job working with me to make sure I felt comfortable on equipment I had never tried before! A great challenging class and welcoming atmosphere that I would recommend to anyone!
Source: Google
Conor Maley
★ 5
Had an awesome class! The instructor did a great job both helping the beginners and pushing the more experienced people in the class. The space was very well designed and clean. Affordable too!
Source: Google
Ben Stromberg
★ 5
Absolutely loved my class! The space was very cute and clean, and Lexi was an excellent instructor.
I would highly recommend!
Source: Google