★ 5

Healing from Mold Sensitivities & Reactions:

My experience working with Sapna has been nothing short of miraculous!

I have been dealing with mold/mildew sensitivities for almost 10 yrs. It took me a while to recognize the patterns.
I would react especially when the weather changed to wet-damp and cool temps. I became a prisoner of my house: In the fall/winter when leaves would fall and gather on the ground and spring season, especially after a heavy rain. Then there was the LONG cold/wet winter months of Cincinnati, OH. I felt like I wasn’t able to live freely and often spent my days on the couch with extreme fatigue, brain fog, and joint pain.

I felt like I had tried everything: allergy therapy, nasal washes &. sprays, anti-histamines, acupuncture, and LOTS of medical testing. I even tested my house for mold…nothing was working or revealing anything wrong that could be fixed. AND YES, I also heard the “It’s in your head” comment from the traditional medical system.

Desperate for help I booked my appointment with Sapna. It was through working with Sapna I finally resolved by bodies extreme reaction and was able to heal it…FINALLY!!!

If you’re struggling without answers and/or and looking to feel better, do yourself a favor and book a consultation. You won’t regret it!

Sapna is a compassionate soul who makes you feel like you’re talking with a life-long friend. She’s worth EVERY PENNY!!!

Wishing you Peace, Good Health & a joy-filled life,

Christy S

Source: Google

★ 5

I'm grateful to have been introduced to Sapna. I have struggled with seemingly unexplainable depression for over a decade. Now in my early thirties, my physical health has also begun to suffer. I spent thousands of dollars on doctors, psychologists, and functional medicine practitioners with no sustained improvement. After just a few sessions with Sapna, I had the most profound dreams of my life accompanied by physical sensations of release in my body. I also have experienced the most significant improvement in my mood in years. It's not all rainbows and butterflies. I still have numerous dark days, but Sapna has helped me start a dialogue with my subconscious that is long overdue. I look forward to continue working with her on my path towards wholeness. As a bonus, I find the methods used fascinating, and Sapna is a knowledgeable and patient teacher. The mind, body, soul, and life itself are profoundly interesting.

Source: Google

★ 5

Sapna’s knowledge and understanding have helped me tremendously. Tapping and inner child work have really allowed me to move on from past anger and resentment. It’s life-changing!

Source: Google

★ 5

Word can’t describe how beneficial and a blessing Sapna has been on my healing and soul’s journey. I would highly recommend her if you want to see life changes results. She has brought clarity and understanding of the what was happening to my body ( migraines and other health issues that couldn’t be explained by doctors) and dreams. I wish her abundance of love, strength, health, wealth and wellness on her own personal soul’s journey.

Source: Google

★ 5

I reached out to Sapna because I was struggling to stay on a healthy eating and fitness plan. After a couple EFT tapping sessions I had a breakthrough related to how I have viewed food since childhood. I would highly recommend sessions with Sapna!

Source: Google

★ 5

Sapna has in-depth knowledge of the subject and also very passionate about her work. She helps people emotionally which I believe is very important in these times.

Source: Google

★ 5

I cannot say enough to describe the impact of my sessions on my life. The experience is a little different than the conventional approaches in the United States, but I strongly believe in the value of this approach inspired by a more globally “Eastern” perspective. Before I began this process, I was stuck in a vicious cycle that included significant physical issues like gut issues, mental issues like anxiety and depression, and spiritual issues like repressing my personal and fulfillment desires. Each session has been life-changing as I spend them going deep into my mind and body to clear issues and unlock healing and invigorating energy, as well as provide breakthroughs and clarity about my past, present, and future journey. Sapna is incredibly patient, wise, and kind… and it is very obvious how much she cares about her clients, this work, and the sessions.

Source: Google

★ 5

Sapna is such an incredible woman who has taken her multiple gifts and woven them into a science that can help individuals heal from complex mental challenges ranging from childhood traumas to severe PTSD . I am a fellow practitioner and had the pleasure to be seen by her and I left feeling so empowered by all that I was able to take away from her. I still utilize the tools that she gave me in our session and find great comfort in using them. I have been able to look at the mind and body’s needs in a different light than before. We looked all the way into the way my brain started to develop as a child and uncover the ways in which my mental patterns began to shape my current beliefs and discover ways to let go of these beliefs and shift into the subconscious brain …. What a cool thing she is doing!

Source: Google

★ 5

I had a session to help with emotions and beliefs that were born out of situations as a child, that left me feeling out of control and unheard. I found out that I have a ancestral pattern that is the abuse of power; therefore leading me to feel fearful and hopeless to use my power for good. I have substituted control for power in my lifetime which has held me back significantly. The session helped me reclaim my power for good by letting go of the ancestral elements that I was unaware existed.

Amazing session. Sapna is a great practitioner and creates a comforting presense and environment that promotes
emotional growth and well-being.

Source: Google

★ 5

I highly recommend Sapna’s services.She saved my life and helped me to accept myself and all my fears with EFT,You should try at least two sessions.When we finished the sessions she always text me asking about how i am feeling.She is wonderful,kind and very knowledgeable!

Source: Google

★ 5

Sapna has been terrific to work with. She is really helping me to understand the mind/body connection and is helping me to overcome physical symptoms through mental wellness.

Source: Google

★ 5

I’ve known Sapna Bafna for a long time. She has helped me numerous times with EFT. The group healing session was wonderful. I felt calm, relaxed, and grounded. Recently, I have taken up so much work and so much more responsibility than I think I can handle. I had been anxious, stressed, and nervous about it all the time. This session helped me with my anxiety and to release some of my stress. It also taught me to have confidence in my capabilities and to accept my self the way I am. Thank you Sapnatai.

Source: Google

★ 5

I’ve been to 4/5 sessions with Sapna. The findings are incredible, amazing to what experiences we hold on to. With her guidance I was able to let go fairly easy. Highly recommend. I’ve also done group zoom tapping meditation. I struggle with severe anxiety, I felt very calm and relaxed afterwards. Definitely give it a try.

Source: Google

★ 5

I highly recommend Manah Shakti and Sapna's services to anyone who wants to make changes in their life or yearns for more calm and ease to their life. Working with Sapna has helped change my outlook on so many issues I've struggled with for years and gave me tools to deal with the issues that come up daily.

Source: Google

★ 5

For the last couple years I’ve been going to doctors nonstop for pain and mental health. In a short time that I was able to work with Sapna, I’ve been able to find effective sustainable strategies and coping tools to love and accept myself!

Source: Google

★ 5

My neurologist of 9 years referred me to her for EFT after her success with Sapna. At first, I was still very skeptical of this technique. However, I have struggled for so long with my issues that I was willing to try anything. The inner child work is enabling me to heal from past hurts and in turn is starting to heal my body. I see Sapna as a coach that is giving me guidance, explaining and showing me how to be my best self. She is helping me train my brain to be more positive and accepting of the "bad" things that happen and to understand it's roll in my universe. I am very grateful to Sapna for her knowledge and guidance and I highly recommend her to my friends and family.

Source: Google

★ 5

I cannot stress enough how healing this work has been for me personally. It is very different than any therapies I have experienced before as it is attempts to remove deeply rooted issues in lieu of just examining them at a surface level. I felt a deep shift after only 2 sessions and an even bigger shift after 5 sessions. My hope is to continue healing from emotional trauma which will in turn positively impact all my relationships. It is life-affirming work. Highly recommend.

Source: Google

★ 5

It was so wonderful to connect with Sapna on weekend mornings and grateful for the time and energy she gave us in yoga practice. It was my best hour spent working on myself. I felt centered with my mind and body tuned in. This class would set you on the right path. I got everything I needed.. body work-out, stretching those sore muscles, and deep relaxation at the end. I feel entirely recharged after her class, carrying the positive energy around me. I recommend practicing yoga with her.

Source: Google

★ 5

Source: Google

★ 5

I have been doing yoga for a while now and tried the eft recently. At first, I didn’t really trust the eft and that it would work but it worked like a charm. It took only one session and I experienced change immediately. Definitely try it!

Source: Google

★ 5

Sapna has the knack to figure out the root cause of a chronic problem and is very passionate and professional. I would highly recommend the EFT session with Manah Shakti.

Source: Google

★ 5

Source: Google

★ 5

Sapna is an amazing, empathetic and patient practitioner. I am new to yoga and EFT and I am learning something new everyday. I had always believed that we have the power to heal ourselves from within but working with Sapna has put this thought/ feeling further into practice and realization. I am beyond thankful to have Sapna as a holistic practitioner/ teacher/ guide. 🙏

Source: Google

★ 5

I found great benefit from both Yoga and EFT. Sapna really cares about our well being and it reflects in her words, attitude, actions and perseverance. Would highly recommend!

Source: Google

★ 5

I have found Sapna to be a very empathetic, skilled and dedicated EFT practitioner who really cares. She understands people and goes really deep in her sessions to zero in on the issue and deliver amazing results! Thank you Sapna, for all you do.

Source: Google

★ 5

I have known Sapna for over a decade as a friend. I have watched her grow in her journey which has developed into a full time career of Yoga, and EFT practitioner. (So proud of her)! I have no doubt that gives her best to every client. Her knowledge, insight and passion in this work is outstanding. I have my whole hearted support for her work and no qualms in referring my own therapy clients to her who are interested in trying EFT as a modality. Good luck in this journey and you always have my back!

Source: Google

★ 5

Sapna is a wonderful professional and truly dedicated to her clients. I highly recommend her.

Source: Google

★ 5

Source: Google

★ 5

I have been doing yoga with Sapna for nearly a year now, she is an amazing instructor who is very attentive and ensures that each of her student is in sync with the right poses or breathing rhythm . Her sessions bring in ample stretching, flexibility and breath focus. She comes with lot of in depth knowledge be it yoga or holistic well being. Her approach is very wholesome, I always look forward to her yoga sessions.

Source: Google

★ 5

I joined one full season of Yoga and within this short time period itself I felt much relaxed and energetic. Thank you Sapna for introducing me to Yoga. You are doing a great work to make this world happier and healthier.

Source: Google

★ 5

Sapna is a calm and well focused yoga instructor . Her instructions are clear and precise, also meditation and techniques are super helpful to calming nervous system and improve focusing.

Source: Google

★ 5

I started EFT tapping sessions with Sapna after my Breast Cancer returned after 8 years. It was the scariest time of my life and I was under a lot of stress and anxiety. She took me back to my difficult memories from my past and eliminated them from my system. I realized it was working when I didn't feel anything when I passed my childhood home. It was like all those painful events had been purged permanently. I am in remission now and I feel extremely calm. I am able to handle the day to day stress with ease and my anxiety has significantly decreased. I can’t thank Sapna enough for her sessions and for the huge positive shift she brought in my life. I will continue to see her as long as i can. Thank you❤️

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Working with Sapna Bafta and EFT (emotional freedom technique) has been life enhancing. Being shown the spiritual tools to heal core wounds and to
dig deep within to ease suffering and open ourselves to our soul’s love has been life changing. Sapna goes above and beyond to share her spiritual gifts with her students. I’m also grateful for her follow up and care. I highly recommend Sapna and Manah Shakti.

Source: Google

★ 5

The best yoga lessons I ever took- Sapna is a patient and caring teacher. Her instructions are clear and precise, always keeping in mind the comfort and safety of her clients. And best of all, her follow ups with helpful tips on how to maintain health, both physical and mental, make this an experience par excellence!

Source: Google

★ 5

Sapna has helped me to deal with many situations and come to terms with them. Thank you very much. She is gentle, patient and highly knowledgeable.

Source: Google

★ 5

During the pandemic, I had approached Sapna and had taken her yoga classes through zoom. They definitely help you find inner peace, and is a good program for practicing mindfulness. She definitely knows when to push you to try something more and new, testing your limits. She is patient with all her students as well. I would highly recommend Manah Shakti. You definitely can see the passion and love Sapna has for her business and it comes through in her interaction with her clients.

Source: Google

★ 5

Source: Google

★ 5

Sapna is a dedicated professional, who imparts genuine and in depth knowledge. It is definitely an enriching experience.

Source: Google

★ 5

Source: Google