★ 5

What began as a 6-week weight loss challenge in April 2024 has turned into a complete lifestyle change nearly 1.5 years later. Quentin "Q" McCohn is an excellent muscle trainer, with years of experience and expertise. He tailors the workout plans to fit your individual goals and needs. He strikes the perfect balance between being patient—meeting you where you are—and being direct, holding you accountable.

Joe, the other muscle trainer, is also awesome to work with, offering instruction and positivity throughout each workout. He's very knowledgeable and professional. From firsthand experience, if you are serious about achieving results and trust Q and Joe's guidance, you WILL see changes!

The atmosphere at MMT is upbeat, from the music to the people. As a regular at MMT now, it's always wonderful to see both familiar and new faces. You'll meet individuals at various stages of their fitness journeys, and everyone is supportive of one another, regardless of level. Q and Joe know each person by name, which adds a personal touch. The combination is unmatched! Without a doubt, McCohn Muscle Training is the place to be! See you there!

Source: Google

★ 5

This is my third time training with Q over the last 10 years. He’s so great at what he does and really helps you get the best workouts in. Q challenges me and is a very motivating trainer.. He really helps you get to a better version of yourself.

Source: Google

★ 5

I found out about McCohn muscle last year and decided to give him a try. No regrets. He is about business, wants the best for his clients and plays no games. I’ve had a lot of trainers in the past and I can by far so Que(who is the trainer) has been one of the best as he truly means business. Not only does he provide the best training but he’s also very knowledgeable and affordable. If you’re thinking about finding a trainer, give him a try and remember health is wealth! Goodluck on your health journey

Source: Google

★ 5

Been going here for a few months now! The trainers are great and I’ve been making good progress toward my goals!

Source: Google

★ 5

If you are trying to gain muscle, maintain or streamline your physical profile but nothing has worked --Try McCohn Muscle--he can transform your body to a level that will have people asking where do you work out? When people pose that question to me--I say, "If nothing else has worked for you, try McCohn Muscle. I call his technique the Q Effect. Why, because it's effective!"

Source: Google

★ 5

This is one of the best gyms I've been to and the trainers, Q and J, are knowledgeable, helpful and supportive! I haven't had a lot of experience with using weights and they were very understandable and tailored a plan for my goals and made sure I was doing things correctly. I was also held accountable and worked on my nutrition plan with them. Great place to go!

Source: Google

★ 5

If I could give McCohn Muscle more than 5 stars I would. This is the most supportive gym I’ve ever been to. The trainers, Q & Jay are incredible. They support your goals, they are encouraging every step of the way, and they push you to work harder.

The personal attention they give to you is top notch. If you’re ready to put in the work and will succeed at this gym.

Source: Google

★ 5

I have been training with Q(the trainer and the owner) for the past six weeks. Q has been an excellent fitness trainer, nutrition consultant, and motivator.

Over the past six weeks, I have gained stamina and have lost about 13 pounds. I feel great and confident. The gym itself is fully equipped and full of energy. The most important thing I like the most is that Q evaluated me before starting the training and tailored the workouts and diet based on the results.

If you are concerned about your physical fitness, he's the man to go! I strongly recommend McCohn Muscle training. Every minute and every dollar that I invest here is worth it!

Source: Google

★ 5

Where to start with how fantastic Q is. I’ve been working out with Q since June, I’m stronger than I’ve ever been, he motivates & pushes me to do things I never thought I could. You will never get bored as he switches up your routine to keep challenging your body & He listens and knows how to keep you from burning yourself out. The gym is the highlight of my day! Best trainer ever !

Source: Google

★ 3

I believe in the principles of this business. As a current client I don’t believe I get the quasi personalized training I expected. In fact, I find that some people will get much of the owner/trainer on sites time whereas newer and people who need more guidance are neglected and rely on other customers to understand what they should be doing.

Source: Google

★ 5

Challenging work out with encouragement. Enjoyable

Source: Google

★ 5

Source: Google

★ 5

I highly recommend training with Q ! I came here not knowing anything about the gym and feel I’ve learned a lot in the month I’ve been training here . No matter how many people are in the gym he is very attentive to each one of us ! He’s big on accountability and that’s the biggest thing I needed coming into this . His reviews certainly reflect reality and more . If I could give more than 5 stars I would

Source: Google

★ 5

Source: Google

★ 5

Trains you hard everyday, very supportive and fun to be around

Source: Google

★ 5

Quentin is a great trainer and wants you to succeed. He brings what you bring and if you are serious to get back in shape, gain muscle, and have someone hold you accountable this is the place to go. I am so thankful to have saw his add and made a positive change for myself. Starting week 3 so no pictures yet but my energy level and attitude have changed 180.

Source: Google

★ 5

100% recommend training with Q! I came into the “gym world” not knowing anything about working out, more specifically strength training and Q works diligently with me on ensuring my form is correct, tailoring my meal plan specifically to my fitness goals, and providing lots of motivating words ultimately creating an extremely positive gym environment every single day! I look forward to working out and maintaining a healthy lifestyle because Q makes it such an enjoyable experience and is very knowledgeable. I am proud to be a part of the McCohn Muscle family!

Source: Google

★ 5

I've just started working with Q and a great group of new friends that encourage and push each other. It's great to be active again and sweat like I mean it.

Source: Google

★ 5

I have been hesitant to hire a personal trainer as most have simply bombarded me with 8-10 system-generated text messages after expressing interest. As a business professional, I don't have time for that.

I was impressed by Quentin at the informational meeting, as it was educational. I realized then how little I know about my body and my health.Luckily, I am healthy, just not in shape, other than slightly round ;). I have little arm strength due to shoulder surgery a year ago.

Well, three weeks in (started with the 6 week program) and things are changing. I do follow the food plan and am working out 4 times a week with Quentin. He doesn't hesitate to make me work HARD; however he recognizes my limits and quickly makes changes to my weights. I am so glad that I made this choice in Quentin. He is kind and supportive but also holds me accountable. My core is stronger, my body is on its way to slimmer. All thanks to Quentin. His knowledge and support is so appreciated. I enjoy going to the gym and am proud of what I accomplish each visit.

What are you waiting for? Sign-up, you won't regret it! I wish I have found Quentin when I first started looking for a trainer. Look no more! ;)

Source: Google

★ 5

Quentin has been helping me achieving my goal so far and I like my sessions. He is very encouraging, knowledgeable and motivating!! I am learning a lot and like this place.

Source: Google

★ 5

Quenton is a great trainer with an awesome facility. He works individually with you to help you reach you goals. He is big on accountability and total body mindfulness. Definitely recommend

Source: Google

★ 5

The best trainer one can wish for . He knows his client strength and weaknesses. He does not give work outs with out a plan. He is best at what does, he is not just a trainer who tells do so and so and walk away, take any excuse you come up with NOPE 👎, he is a trainer who would not let you walk out until you done with all assigned sets, who would only consider valid reason and of course gives you alternative exercises 😂. He pushes me when I don’t believe in my strength. He is a guide, a true friend and awesome trainer. He is your guy if you have the will power to show up to gym ,if you can do that rest he will make it happen for you.

Source: Google

★ 5

I would give more than 5 stars if I could! Have been training with Q since February this year. I have lost over 20 lbs and more exciting thing is that my body fat is back to the healthy range! What lead to these impressive outcomes are his systematic and scientific training program, and patient! Q is a very responsible trainer, he never stops listening to his clients’ feedbacks and making changes accordingly. The gym itself also has a motivated and positive atmosphere. 100% Recommended!

Source: Google

★ 5

Q is an awesome trainer! I have been working out with him for a little over a year now and I feel amazing! Q made me feel comfortable when I was trying to get back in shape and motivated me to stick with my workouts. A year later, he continues to challenge me and I haven't hit a plateau like I have with past boutique, studio classes. Q partners with his clients to help them reach their goals. Also, the other clients in McCohn's small group training sessions are also chill and friendly. Unlike some other big name gyms, McCohn Muscle doesn't have any creepy dudes that stare at me while I lift

Source: Google

★ 5

I just completed my 6 week challenge and let me tell you, I FEEL GREAT!! Q has helped me reach one of many milestones. I can’t wait to see my future results with him as my trainer. He cares about your well being and teaches you how to perform at your best. Thank you Q!!

Source: Google

★ 5

Awesome gym. Quentin is a great trainer.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Let me just tell YOU! This is the place to be if you want a focused, personalized, fun, and challenging place to train. I have had many trainers in the past and none of them have risen to the occasion like Q and Mo. The results I have achieved while training have surpassed my expectations. I look forward to every workout and the goals I can achieve.

Source: Google

★ 5

I signed up for the fit over 40 campaign for 14 days and I've continued to come. Quentin and Mo are the best trainers. I would recommend McCohn muscle to anyone at any fitness level.

Source: Google

★ 5

Q and Mo are innovative, prepared and enthusiastic trainer. They motivate me at every workout with a number of different techniques that fit my needs for that workout. Facility is very clean. Weights are racked. There is more than enough equipment to keep you busy. The two best days of my week are when I work out at McCohn Muscle.

Source: Google

★ 5

I started training with Q for his 3 month Program. It was an awesome program that was tailored specifically for each client - but still conducted in a group atmosphere. I love the way his classes are structured and the attention I have seen him provide myself as well as every other client. I have been a member of his gym for one year and counting and am excited to continue growing with him as my trainer!

Source: Google

★ 5

Since starting in January, I have lost 8% body fat and over 30 lbs while continuing to get much stronger. While I was super skeptical about joining a training program initially, I can for sure say that after experiencing the culture and environment that Q and Mo bring to their Gym, I have absolutely no plans of stopping! These guys push you every single day and help you hold yourself accountable in a safe way. One of my biggest concerns going into the gym was if I could even safely lift again due to 2 herniated (1 burst) disc in my lower lumbar and nerve damage in my right leg (injury from previous January). Starting back at the bottom of over a year of hardly any gym time, These guys made sure I was being safe, using proper form, and ultimately reinforcing my compromised spine. I am able to do things now which my neurosurgeon said would likely never happen again without surgery. These guys literally changed my life! If you put in the effort, you will absolutely see results, and for sure have fun along the way. Their custom workouts are always changing so you will never get bored-you will always be challenged!

Source: Google

★ 5

Q's tactic in helping people is awesome!! He is relatable and also provides you with the tools you need to be successful. I have lost about 40 lbs since I joined in December!! He pushes you and gives you confidence you need to complete a workout and helps remind you of where your journey is headed!! Very positive and uplifting!!

Source: Google

★ 5

McCohn Muscle has been my gym home for almost 2 years now and I continue to rave about how great it is every day! Workouts are tough but doable and Q makes me feel strong and confident every week! The gym is clean, organized, and upbeat and I look forward to every session!!

Source: Google

★ 5

Quentin and the team are the real deal. My wife loves this gym. Can’t beat the value.

Source: Google

★ 5

I am so happy with my results so far - I'm down a few pounds, have muscles I haven't seen in a long time and I have more overall strength. I have never been able to be consistent with any kind of exercise but Q provides just the right amount of motivation to keep you coming back. The workouts are never the same but not so impossible that you get extremely sore and discouraged. I highly recommend.

Source: Google

★ 5

I've know Quentin for years but just recently starting training with him. Less than a month in I'm 10 pounds down, my body fat has decreased 2% and I'm moving around much better when I hoop. Every session I've been pushed and has been different in a good way. I can't wait to see where I'm at in the months to come! Give him a try, you'll be glad you did as well!!

Source: Google

★ 5

Source: Google

★ 5

After I finished the 42 day program I dropped weight and gained energy. Thank you

Source: Google

★ 5

I signed up for the 42 day program and lost over 12 pounds. Q is very caring and attentive to what each client needs, what their limits are, and how far he can push them. He encourages you to do your best and never lets you slack off. I was so happy with my results that I decided to sign up for 6 more months. He makes working out fun and inspires me to reach new goals. I can't wait to see what I can accomplish in the next 6 months. Thanks Q!!!!

Source: Google

★ 5

Q is awesome! He is the perfect mix of tough and inspiring! His workouts are hard but he makes me believe I can do it, pushing myself a little further each time. I wouldn't call working out exciting but he has a way of making me look forward to seeing him and what we will be doing next. I've had a complete lifestyle change since meeting him. Anyone who knows me knows I'm not exactly a morning person but I get to work at 7am just to get off in time to make his sessions. I've noticed more energy during the day and I am starting to see the results I've wanted.

Source: Google

★ 5

Q is a great trainer! His exercises will never leave you bored and will always challenge you. An hour with him feels like 20 mins! Quentin's training doesn't stop at physical health, he also helps with emotional support. I would recommend his services to any of my friends.

Source: Google

★ 5

It has been a great experience. I could see results after the 21 day bootcamp and now I feel much better and motivated to continue having a healthy lifestyle. Quentin and Brook are great trainers!

Source: Google

★ 5

One of the best trainers I have ever trained with!! Q is an amazing motivater. He constantly pushes us through our limits. In like two and a half months I feel much stronger and good about myself. In short, I started off with a 21 day program and ended up enrolling to a monthly membership. I hope that says it all :)

Source: Google

★ 5

Great experience working out at MMT, Quentin and Brooke are very professional, easy going and will work with you to achieve your goals, they truly care and supports the clients. I signed up for the 21 day Slim down program, workouts were very INTENSE but the MMT team, Q and Brooke were there at every stage of the process pushing the team hard, nutritional plan was included with vast options and easy to follow. Daily emails from Q were really helpful with motivation and great advice to stay on track. Nevertheless in order to see results self-discipline is a MUST, the MMT team just provide great tools, knowledge, transparency and support. I lost about 10lbs during the program and couple inches on my waist in 3 weeks. I would definitely come back and train with the MMT team.

Source: Google

★ 5

Quentin is super qualified, professional, helpful and caring. He can work well with all kinds of clients, regardless of their starting point or personal goals. For me, he has been able to take me from someone who never belonged to a gym or had a fitness routine, to someone that is enjoying it, the community, Q, loving the results, and going to make it part of my lifestyle! Pretty impressive for a 53 year old mom of 3/grandma of 1 -- not overweight, but not in shape lady! HIGHLY RECOMMEND!

Source: Google

★ 5

When 2016 was coming to an end I had a moment of clarity and reevaluated what is most important to me. And that was getting healthy. In April 2017 I'll be 30 and I was no where near I needed or wanted to be. So it was time to make a change so I reached out to Quentin, owner of McCohn Muscle. He was passionate about fitness and from the pictures of his clients I knew he was the pick in the butt I needed. I signed up and had my first class with Q on November 28th. Since then I have accomplished so much. Total of 6 inches loss. 5 % body fat and nearly 13 pounds. And fitting in jeans I haven't been able to wear in over a year. I feel amazing and have way more energy than before. I feel more focus at work and life. I am grateful for finding Q and him always challenging me every single workout. If you looking for a change and needs someone to push you join the movement. And sign up with Q at McCohn Muscle.

This weekend I had a friend ask me if I had lost weight. Best compliment ever! Thank you Q and I'm looking forward to sweating with you in 2017!!!

Source: Google

★ 5

I really love working out with Q and I have had many trainers in the past. I look forward to coming because he has the perfect mix of inspiration and encouragement to make me want to work hard for myself and for him! What is most impressive is his ability to never repeat the same workout, he amazes me with his vast knowledge. If u want results Q is your man!!

Source: Google

★ 5

I've had many trainers but Quentin is hands down no question about it the best!! He's very passionate about what he does, very knowledgeable, extremely motivating & Just amazing in many ways. He's all you need to reach your goals. If you haven't had the privilege to work with him I'd sign up now. I PROMISE you will not regret it 💪🏽💪🏽💪🏽

Source: Google

★ 5

I signed up for a 3 week bootcamp not knowing if i would be able to do well. Loved it so much that I signed up for another 4 weeks through his monthly bootcamp. Just started week 6 and I feel great. Have lost several lbs and a couple inches overall. Quentin is amazing!! I highly recommend his services.

Source: Google

★ 5

I signed up for the 42 week program with Quentin and it has been great. Not only am I learning different workout routines but he's given us nutritional information about how to process everything to have the most impactful workout. I highly recommend him!

Source: Google

★ 5

When I began working out with Q I was very concerned I would not be able to keep up with everyone. I was that out of shape and overweight. I am also older than most of his clients. Well, 3 months later &13 pounds lighter I just have to say I look forward to finishing every workout!! Yes, it is that hard! But so worth it!! Quentin is just inspiring and expects the best from me! I am gaining my old confidence back again. Thanks Q for pushing me & reminding me of whose I am!!! You are the best!!!!!

Source: Google

★ 5

I have been training with Quentin for 3 weeks and i already start to see the result.
His meal plan have helped me a lot.I want to say thanks to him for help me during this time and i want to keep training with him because i know i will achieve my goal as soon as possible.

Source: Google

★ 5

I have enjoyed my time with Quentin over the past 21 days. I am skeptical and was not sure I would see ANY results. I am also cheap with my money and wanted to see if the investment would be worth it. I have not used a trainer in many years but I must say Quentin was great to work with! The meal plan was easy to follow but took some getting used to. It is all about willpower and I had what was needed to get through the challenge!

I lost 5.5 pounds and 4% body fat! I'm no longer skeptical and I will continue training with him to see what the next 21-30 days will look like...

Thanks Quentin!

Source: Google

★ 5

Quentin is the best trainer in town hands down! He is a motivator and challenger and always has a great upbeat attitude. Training with him during the 6 week transformation challenge has been life changing. Can't thank him enough for all that he has done for me and others. If you want to get in shape, feel more energetic, or just want to get healthy - Call Quentin McCohn at McChohn Muscle Fitness. He is THE MAN!

Source: Google

★ 5

Q was such an awesome trainer. If you want someone to motivate you and encourage you through the fitness journey he is your guy. In 6 short weeks I am stronger and motivated to take the next step in my fitness journey.

Source: Google

★ 5

Q has changed my life. Not only at how I work in the gym and how I look at food but he has also influenced every other aspect of my life. He has helped me in big things in life like the death of a family member and my bikini coach leaving me with three weeks left in prep! He is so grounded and positive but pushes me harder than anyone I know! I am so thankful he is a strong man in my life who I can look up to! Thanks Q you're one of the best people I have ever met and I am so thankful for you! #forthewin #getyourtshirt

Source: Google

★ 5

Very thankful I reach out to Mccohn Muscle training his passion, attention to details to each one of the members is like you are having a one on one personal trainer. He has an continues helping me and husband to obtain our goals and we are seeing results. He is very genuine and great motivator. Highly recommend you to take a leap of faith and let him show you how he can transform your life for better. Have a great journey.

Source: Google

★ 5

I have never had results like this!
5 weeks: 15 pounds, 5 " off my waist,my bad habit of calling myself fat.... Gone!!!!!! Thank you for everything Q. I will continue to pay you for more results, simply because you are the very best at what you do, hands down!!

Source: Google

★ 5

Mr Quentin McCohn where do I start? I have some much to say about this mans training skills. First off let me express this 6 weeks has been amazing and exactly what I needed and was looking for. I quit my membership at my prior gym knowing that I needed to step it up after losing 33lbs pushing myself and finally hitting a plateau. I saw his website and thought I've never done a boot camp before so let me try something new. I've always been afraid of boot camps because I was extremely overweight and my endurance sucked. Up front I talked to Q about building my endurance up and trying to eliminate getting dizzy. He stepped up and delivered what he promised!! After 2 weeks of working with me and allowing me to get longer rest periods and laying flat after extraneous workouts & sprints, no more dizziness & my endurance is 110% improved. He's great with getting your lungs & cardiovascular system conditioned. I've had prior trainers who didn't listen to my concerns and pushed me too hard too fast and I've had injuries. Q listened but knew the balance of when to push me to go past limits I set for myself because he knew my potential. Thank you Q! Down 2lbs & 1.8% body fat, 1/2 inch off mid-section & toned abs, gained an inch on a firm butt from all the squatting, and oh my God amazing muscular toned arms & shoulders. If you want transformation no matter what kind you have in mind, Q can deliver. I'm continuing my training and my daughter now does 1 on 1 personal training with Quentin because I trust him that much.

Source: Google

★ 5

I have been training with Quentin since August of 2015. I have had an overall weight loss of 15 lbs, dropped almost 5% body fat, and am currently training for my first figure show. I have more energy, am more self confident, and feel physically and mentally better than I ever have. He provides an environment which not only motivates you do try your hardest, but inspires you keep pushing for more. He customizes work outs that push limits you never knew you could achieve, provides meal plans that are easy to follow, and makes himself available during all points of your training. I have been highly satisfied with the training I have received, and look forward to the future goals I will obtain with him as a coach!

Source: Google

★ 5

I have been with McCohn Muscle for over a year for personal training. The owner, Quentin McCohn, is tough but supportive and caring. My endurance and strength have increased. My clothes fit better. I've been able to start running again. He has provided nutritional and emotional support. He knows when to push me and is very encouraging to get that last rep out of a set without sounding like a drill instructor. He changes up my exercise routines regularly which I enjoy

Source: Google

★ 5

Well as I enter into the last week of my 6-week transformation program, i need to give some thanks and recognition to our trainer, Quentin McCohn. I have trained before thru various different trainers and workouts. From power lifting to MMA fighting. All have accomplished different goals. But the last 6 weeks training with Quentin has been a truly good body altering experience. The workouts are intense, make your butt sweat, push you to your limits, and will transform your body in a good and positive way. I feel way better, have tons of more energy and endurance, can see a big difference in my body tone, have definition developing on my entire body, and the 6-pack abs are showing now. I initially lost about 13lbs, but i have gained about 5lbs back because my fat is being switched out for muscle. I will post my final stats at the end of my 6-week training. But i do owe this awesome transformation to McCohn muscle. He is a badass trainer and can change lives. So if you want to change ur body and need a big push to get your butt off the couch, i'd call Quentin McCohn and start you training today. He will push you and take no excuses along the way. There is no quit in his regimen. So a big thank you to Quentin for helping me start my transformation. I am not stopping just because my 6 weeks will be up. I plan on continuing to keep building a better body for myself.

Source: Google

★ 5

It was nice to return back to mccohn muscle. He is not just a trainer, but a friend. He takes great pride in your fitness goals... from the workouts themselves, to doing them safely; plus the third component - nutrition. I highly recommend Q to anyone who wants to be healthier... and wants to get back into life.

Source: Google

★ 5

Quentin motivated me to start working out and building muscle again following my weight loss program. He taught me stretches and has been a large influence on my whole health program. Thank you Quentin.

Source: Google

★ 5

Q is an amazing trainer! He definitely puts in a ton of time and effort to be sure each person is being pushed to their specific limit, while not making anyone feel insignificant for being at a lower/different fitness level than others. I learned a lot and enjoyed it!

Source: Google

★ 5

You are not just a trainer. You are a mentor, a life coach and an incredible inspiration. You take a sincere and very personal interest in improving the lives of others, and more importantly, you live what you sell. You have made me a better wife, a better mother and a better professional. Because of you, I am quickly shedding the negative parts of my old identity. You have changed my life and I am so blessed to have met you! I look forward to growing even stronger; physically, mentally and emotionally. Thank you for all you do, Quentin! You are truly amazing!!

Source: Google

★ 5

Happy training anniversary Quentin McCohn and thanks for being my trainer for the past year! I’ve gone from having persistent hip and back pain, and not being able to train consistently, to feeling strong and able. All my owies are way better and I’m looking at the next year as a time to build strength big time!

Over the past year i have really enjoyed our morning conversations on meditation, politics, religion, habits, motivation, food, and a zillion other things. You seem to attract really good people and I’ve really enjoyed getting to know your other clients. I sorta feel like I have a home at Maxout Gym.

Thanks for finding just the right exercises to help my hip and back... and hamstrings... and shoulders... and neck. And thanks for helping me reach my fitness goals! and thanks for that extra added something that is you! You really make coming to the gym fun and that, of course, gets me coming back for more! I'm ready for another great year! Thanks friend!! :)

Source: Google

★ 5

I've been working out with Quentin for over 2 years and I wouldn't have it any other way. He is a great motivator and knows how to push his clients. He not only offers personal training but also offers boot camps where are a great way to get to know other people with a similar mind set. It's clear training is truly his passion.

Source: Google

★ 5

I have been training with Quentin for over 1.5 years. He has totally changed my life. He doesn't just train your body, he trains your mind. I am healthier than I have ever been in my life and I now know that what you put in to your body is as important as exercise. It is truly a mind, body, and soul experience.

Source: Google

★ 5

Quentin is a wonderful personal trainer. I have watched him be supportive and motivating to his clients and witnessed great changes for many of them. He pushes you when you need pushed and gives endless encouragement. His boot camp at 6:00 am is awesome and leaves you worn out but feeling great!

Source: Google