★ 5

Source: Google

★ 5

Chris is one of those trainers that will not let you give up. His unorthodox and quirky approach keeps workouts fun and I love being able to get my workout plans while on vacation - the least time that I’m motivated. Most importantly, he’s wellness oriented, between my busy schedule and home life, I've seen progress! With other trainers I would cast off a missed worked out, but through consistent contact Chris has helped me establish incremental goals that have been beneficial to my health and for that, I am grateful.

Source: Google

★ 5

Christopher is great at what he does. He is very knowledgable and truly skilled at guiding you toward your training and fitness goals. His personalized approach has helped me eliminate back and knee pain. I highly recommend him if you want to feel better and move better!

Source: Google

★ 5

Absolutely fantastic. Chris is extremely knowledgeable. I have a shoulder injury and he taught me how to strengthen those muscles. I'm pretty much pain free now. I'm actually able to get a good night's sleep without being in pain. If you do what he tells you to do, you will have good results. I highly recommend!

Source: Google

★ 5

Ever try to find something, but you're not sure it exists? Christopher is that rare gem of a trainer who can find all things you're doing wrong and help you stop doing them. Focused on how to move without perpetuating the injury cycle, MyoBio gets you moving, stronger, and smarter about your body. Whether you're injured or just someone with hyper mobility, Christopher is focused on results. He also makes training fun with music, banter, and an empathic ear if needed.

Source: Google

★ 5

I have some skeletal malformations that have caused inconvenience and pain my whole life. I started going to see Chris when the pain was almost constant and made it very difficult to function at all. He worked with me to figure out how the issues with my bones translated to my muscles and nerves, and he came up with plan to build up my weaknesses to combat the issues causing my pain. Now the pain is gone. He is seriously knowledgeable about how the body works and how to fix or at least mitigate stress/trauma the body goes through so we can live our best life.

Source: Google

★ 5

I've been going for a year now. My chronic leg/foot pain is gone, I can run pain free, and my general body awareness is much improved. My wife even noticed my posture improved and started going herself.

Source: Google

★ 5

One year ago I was searching for a new personal trainer. I was having severe issues with Achilles tendononosis and lower back pain that got in the way of doing daily chores and things that I enjoyed like walking my dog. I came across Christopher Yeoman and MyoBio Personal Training online. I reached out via e-mail and was pleased to receive a very timely response. We were able to set up a time to meet in the same week. I was very impressed by what he had to share about his experience and approach to working with clients. I appreciated the time he spent talking with me about my past experiences, my concerns, what I was looking for in a new trainer, and my goals. When I said that weight loss was not a goal but rather building strength and endurance, there was no judgment from him. The next step was the 2-hour assessment where he observed me walking at various speeds, assessed my posture and took measurements of various muscle groups to help determine which may be over or under used. After 1 year of working with Christopher at MyoBio Personal Training, I am pleased that I am able to mow my front and back yard without back pain and having to take breaks. I am also ecstatic to be able to walk my dog for 3 miles without taking rest breaks due to back pain. My Achilles have not bothered me and I am gaining upper and lower body strength. Christopher is incredibly knowledgeable. I appreciate his commitment to continued learning and the fact that he does not push the latest fads whether exercise or nutrition related. as a matter of fact he tends to debunk fads. He does his research and continues to grow and develop in the profession. Although he has a no nonsense approach he is also very caring and committed to his clients. When we increase the intensity of a workout, he always checks in the next day to see how you are feeling. Working with Christopher at MyoBio is a partnership. He can guide us, but we have to put in the work when we are with him and also with exercises that he recommends for home or at the gym. In the last 10 years, I have worked with 3 different personal trainers, and I can confidently say that he is the very best. Working with Christopher at MyoBio Personal Training has proved to be one of the best investments in my well-being that I have made. I am very pleased to highly recommend Christopher and MyoBio.

Source: Google

★ 5

I started working with Chris to improve my range of motion and alleviate lower body pain. His knowledge of body mechanics has helped me to understand how crucial proper alignment and movement is to my overall health. By understanding my specific needs, he has directed me on a path where pain has been eliminated and overall strength continues to increase. As an out-of-state client, he’s provided me with tailored plans that I can use in the home and at the gym to correctly build my strength. We communicate regularly to address any needs and reassess my workout plans. He’s an all-around great guy – professional, knowledgeable, and committed to his clients’ success, both physical and mental. Thanks Chris!

Source: Google

★ 5

Chris has been a very knowledgeable and supportive trainer; helping me regain my strength and full mobility after orthopedic surgery.

Source: Google

★ 5

I found Chris about a year ago after a frustrating round of unsuccessful physical therapy for chronic hip pain. In my first weeks I couldn't get up from the floor without assistance. Chris identified the muscle weaknesses and imbalances and we got to work. Some days the workout consisted of endless micro movements and I wondered if they could really make a difference BUT I can now walk distances without pain and easily hop up off the floor! Chris has also been fantastic through this crazy pandemic from providing workouts at home to new work (with masks and cleaning between clients!) on neck/shoulder/back pain since I'm working in less than ideal desk set up at home!

Source: Google

★ 5

I've struggled with neck pain for 10+ years and have seen multiple doctors and physical therapists--all without success. Christopher is the first to use a holistic approach--he assesses how my entire body is working together (including how one area of weakness may be impacting another area). It has made all the difference! For the first time in many years, I've been able to build strength and participate in activities that are important to me. Thank you!

Source: Google

★ 5

Anyone can exercise; most do it wrong. Chris helps me to understand how the biomechanics work and how not to do myself harm or imbalance on my road to better health. Thanks Chris.

Source: Google

★ 5

I have been working with Christopher for the better part of a decade; starting in my 60’s. Our focus has always been keeping me strong and moving for the traveling I like to do. Walking tour of Egypt? He has a plan. Boat tour of Prague? He has a plan. My Recent hiking of the Grand Canyon? He has a plan. If I’m simply cleaning out my garage there is a plan for that too. Simply one of the best investments in my health and well being.

Source: Google

★ 5

“I have trained with Christopher for over seven years. His customized workout program, direction and support has helped me avoid knee replacement surgery, carpal tunnel surgery and get my diabetes under control. My A1c is at 6.6 and still dropping. To top it off I have lost over 30 pounds.”

Source: Google

★ 5

I've trained with Christopher for over a year. With his guidance and focus I learned to hear what my body was telling me again, and brought years of posture issues and chronic pain to an end.

Source: Google

★ 5

I worked with Christopher for about 3.5 years. To say that I was in terrible shape was an understatement! He helped me with numerous issues, including my terrible posture. I learned correct form, how to keep going when I didn't really want to and most importantly, how to make my health and wellness a priority. All of the changes he suggested have carried over into other aspects of my life and I've gone from hating working out to it now being an integral part of my life!

Source: Google