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Activity
Fitness center Indoor cyclingAbout the Club
RINSE CYCLE is a community of individuals who believe in the power of sweating it out to the beat and relentlessly pursue strength, greatness, and that so fresh and so clean feeling.
The ride itself will challenge and strengthen your entire body and mind. Every ride is a full-body workout designed to refresh and strengthen both your mind and body. RINSE CYCLE combines an intense cardiovascular workout, micro bike movements and full body toning cued and influenced by the beat of the music. All this happens on a bike that is not so stationary. Rides take place on Real Ryder bikes which the rider can turn side to side. These bikes not only increase core and arm strength, they burn 20% more calories, and they are super fun. Ride with us!
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Reviews
Katie Harrison
★ 5
I’ve been spending my mornings at rinse and there is no better way to start my day. The instructors are great, and motivating. The community around the place is also an added bonus. If you’re thinking of trying it out, I highly recommend!
Source: Google
Carlina Figueroa
★ 5
I've been going to Rinse for over 6 years and absolutely love it! I went from going 3-4 times a month to going 3-4 times a week. It's an incredible workout with a welcoming sense of community. I love the choreography and music that just lifts you up. The instructors are friendly and encouraging. They provide alternatives if you need a less intense workout. I love the fun games and challenges they do every so often to keep you motivated. I'm loving the new format of combining cardio with strength training for an overall fantastic workout.
Source: Google
Kerrigan Boyd
★ 5
This is the only workout class I've ever gotten myself to attend regularly. The energy is so positive and the instructors are really thoughtful and knowledgeable. Plus it's a full body workout. I'm addicted!
Source: Google
Adam Miller
★ 5
Very welcoming and helpful for first timers.
Source: Google
marissa skagen
★ 5
Source: Google
Torie Vonderbrink
★ 5
Words will never express how awesome this place, people, and classes are! Love it, everyone should go here!
Source: Google
Byron Valentine
★ 4
My first experience at Rinse Cycle was a bit of a challenge, mostly due to my own lack of preparation. I had never taken a cycling class before and arrived only eight minutes before it began, when I should have arrived thirty minutes early to get better acclimated. The instructor was helpful, but the quick pace and loud environment made it difficult for me to follow along. I struggled with the weights and balancing on the bike, feeling frustrated and defeated throughout the class. The stretching at the end was beyond my abilities, and I felt embarrassed having to step off the bike. The facility was well-maintained and the staff were friendly, but the loud music made it hard to hear instructions clearly. Overall, I may not be ready for a class at this level again and would prefer a more beginner-friendly option. Despite my challenges, I believe Rinse Cycle is worth a try for those on a fitness journey.
Source: Google
Michele Jennings
★ 5
Totally understand why they get such great reviews! My first ride was really supportive, the instructor was really welcoming, the music was bangin’, and it was a well paced spin class! Having never done “soulcycle” style spin class before (ie, mostly in the dark) or used a tilting bicycle before, I was unprepared for how motion sick I got during class! The instructor cheered me on but I could barely keep up as the nausea got worse and worse. If you are prone to motion sickness like me, take it easy! If not, you’ll have a great time. Bummed but I won’t be coming back.
Source: Google
M Adams
★ 5
I have been doing rinse cycle for about a month now and I cannot say enough amazing things about it. You really can tell of the instructors really care about their classes and the environment is so welcoming. I always look forward to my next class and I can’t help but recommend this place to everyone around me!
Source: Google
Ms.Official Boss
★ 5
This place is good for people who love riding bikes. Very good for people who like to work out. Very welcoming atmosphere.
Source: Google
Kristen Eck
★ 5
I’ve been going to this studio since it opened & it just occurred to me that I’ve never left a review! This place is a tight community of baddies that is always welcoming of people from all backgrounds, fitness experiences, & walks of life. It’s just about vibing to great music & moving your body the way you need in that moment. I love this place. I love these people. They make me a better me!
Source: Google
Tonia Rhone
★ 1
Signed up for my first class via Class Pass and was 6 minutes late due to weather. Unfortunately was turned away at the door because “it would throw everyone off in the class if the door was opened” and due to a policy not listed on the app. I understand abiding by policy but I would recommend listing this information on Class Pass to make sure people are informed. I will now be charged a fee that I am sure they will get a cut of. Will not be returning and will stick to other competitors in the area.
Source: Google
Brittany Hackett
★ 5
Source: Google
Sara Monserret
★ 5
I can’t say enough positive things about my experience at rinse.
I signed up about a year ago & I have really enjoyed every ride & every instructor I’ve had the pleasure of meeting. The environment is really positive, fun & upbeat. I feel very welcomed in the space & love that it feels like an inclusive environment.
So thankful for the rinse team for helping me find the joy in working out.
Source: Google
Nathan Rogers
★ 5
Really great workout with friendly staff and a welcoming atmosphere. My girlfriend and I started taking classes about a month ago amd we haven't had a bed experience yet.
Source: Google
Elizabeth Horner
★ 5
This place is awesome! The instructors are amazing and everyone is very friendly. You get a great workout and feel amazing afterwards. If you're unsure after one class, take another one and see how you like it. It's locally owned and operated as well. Really enjoy how motivating and helpful the instructors are there.
Source: Google
Katie Bachman
★ 5
Tonight’s ride was all about doing the hard things when no one’s watching and I think that accurately describes rides at RINSE. You ride in the dark to the beat of music with the encouragement from incredible instructors who share a common goal of pushing you farther with each ride. I am so thankful to be a part of this community and if you’re reading this, please take the chance and go for a ride! You won’t regret it.
Source: Google
Haley Stammen
★ 5
I started taking classes at Rinse Cycle in February, and it’s been the best decision I’ve made. It’s locally owned and operated— an absolute gem to the Dayton area. Kari and her amazing team of instructors are committed to holistic wellness. Their classes are inclusive for all fitness levels. Each class is a phenomenal workout with a great playlist, challenging pushes, and passionate coaching! Their locker rooms and lobby are spacious and squeaky clean. I’d recommend Rinse classes to anyone who loves a good sweat in a great, supportive community. I love that the classes are unplugged— I’m challenged to push myself without the comparison to other rides. This is a unique aspect of Rinse from other more competitive workout spaces that can be intimidating. I leave each class drenched in sweat and feeling strong!
Source: Google
Anna Fernandez
★ 5
I was invited to Rinse by my friend Lauren just over one year ago and I am so happy that she introduced me to spin and to Rinse. Every class is a great workout, the music is awesome, and each instructor is unique and challenging and very encouraging. Rinse has created a welcoming environment filled with positivity, sweat and smiles.
Source: Google
Murphy Weiland
★ 5
Fantastic way to break up the workday!
Source: Google
Kara
★ 5
Source: Google
Claire Sheridan
★ 5
Source: Google
cheryl hamblin
★ 5
Great workout that’s fun. I love how scheduling classes on the app helps me plan my weekly workouts at times that work with my busy schedule.
Source: Google
Lisa Adams
★ 5
I’m so happy my good friend introduced me to Rinse Cycle! Every time I go in I get a warm greeting and a smile! It really helps fuel my joy juice after a long work day! Each instructor is so encouraging and the positive affirmations throughout the workout is a vibe!! If you’re thinking about it, try it! It’s life changing! :)
Source: Google
Amy Mullins
★ 5
By far the best decision I’ve made for my mental and physical health! It’s hard but worth it ⭐️⭐️⭐️⭐️⭐️
Source: Google
Emily Semere
★ 5
Source: Google
JS
★ 5
I've been going to Rinse for about 6 months and I can't say enough positive things. I've never been able to find a consistent physical activity that I enjoy and want to keep doing, but Rinse has me hooked. I am so grateful to everyone here, even my fellow riders. The staff is so helpful and nice, there's a sense of community that I don't think exists in many other places. Thank YOU, Rinse. Attending classes here has been immeasurably beneficial for my physical and mental health.
Source: Google
Caitlin Beck
★ 5
I cannot say enough good things about this place. RINSE is more than a workout, it’s an intentional mental and physical experience that you can’t find anywhere else. From day one this community was so supportive, uplifting and welcoming. I highly recommend giving RINSE a chance to exceed all of your expectations and help you become the best version of yourself in the process.
Source: Google
Ann Holtzapple
★ 5
I've been going to Rinse Cycle for five years and cannot recommend it enough. Is it an amazing workout? Yes, but you can get that anywhere. Rinse is a cut above the rest because you get a killer workout and a mind/body connection that I consider similar to a meditation. Not only has Rinse improved my physical fitness, but also my mental health. It's a true community of people who all support one another and want you to succeed. It's hard, but that's what makes it so rewarding. Do it!
Source: Google
Erin Nye
★ 5
The most amazing full body workout you can find. Arms, core, legs and the meditative piece is included too! You'll feel stronger in mind and body when you leave.
Source: Google
Ashley Kochel
★ 5
Just started taking classes and Rinse and I am obsessed! Such a positive and encouraging atmosphere that leaves you looking forward to the next workout!
Source: Google
Sarah DeNardo
★ 5
Great music, awesome instructors, and a really inclusive vibe. Class times are also really convenient for any schedule!
Source: Google
Lauren Musgrove
★ 5
I have been going to Rinse Cycle since early March 2022 and I have to say that it's been one of the best choice I've made for myself all year. Everyone on the staff is so encouraging and you will absolutely not find a more helpful group of people who are excited to watch you grow physically and mentally. They'll cheer your on while pushing you to your limits and beyond. It's absolutely amazing and you will love it!
Source: Google
Melinda Warthman
★ 5
Cannot say enough about how Rinse, its atmosphere, and its people have improved my outlook on turning 50. The workout is great and the instructors are involved, caring, and inspiring. Fellow riders are great motivators and you can't beat the music!
Source: Google
Jacob Mosher
★ 5
The best cycle studio in Dayton!
Source: Google
Shelby Williams
★ 5
I have been riding at RINSE for over 5 years now. I truly could not go without it! Amazing workout, amazing people and amazing music! If you’re looking for a cycling studio - this is it!
Source: Google
Ashley Adkinson
★ 5
Source: Google
Michaela Miller
★ 5
I have been with RINSE for about a year now. When I started I had zero knowledge of spin or how the whole thing worked. Kari was my first instructor and at my first class it was only me. Rather than canceling the class because only I was signed up, Kari stayed and worked 1:1 with me the whole hour. After that class, I knew RINSE was the perfect place for me.
I went from 1 class a week as a beginner doing the PRE Rinse classes to about 2-3 times a week doing the Classic and Super Rinse classes. The instructors here are so friendly and they never stop encouraging you. There are days I come in hanging on by a thread, going through the motions and their energy and support has me leaving class feeling like a badass and worthy of loving life and myself.
They are also VERY into feedback and I love their challenges. I never get bored. There is always something to look forward too. The music is great, and the people are even better.
If you’re considering joining, I highly recommend joining the RINSE family!
Source: Google
Katie Hill
★ 5
Love, love, love Rinse Cycle! Keeps me healthy and strong. It's great for all fitness levels. I despised other spinning classes but Rinse is different! Check it out for 2-3 classes and you'll be hooked!
Source: Google
Brooklynn Porter
★ 5
I absolutely love rinse! I even started attending during Covid and they do a phenomenal job making me feel safe and making sure everything is sanitary. I always leave feeling so much better and look forward to going! If you’re thinking about trying it out- do yourself a favor and just go for it!
Source: Google
Sam Johnson
★ 5
10/10 recommend. I have been going to RINSE for about 6 months and what has made me stay is the community and the love I have found in the ride. From someone who could never keep up with a fitness routine (and never took a cycling class before), I have started riding 2-3x a week within the past couple of months. From my first ride with Kari, the B.A. owner, to riding with all of the instructors, they all add their own unique twist and bring in a diffferent energy for each ride, but always make you feel empowered. Since my first class, I have introduced many friends, family members, and even coworkers who have also fallen in love with RINSE and I am glad I can share this with them. The bike room is a judgement free zone and when you walk in, you know it is just you and the bike for 50-60 minutes and the pefect time to reset and recharge for whatever you are needing that day. Also, the aesthetic and merch are on point, who doesn't love that? If you are in need of a new workout, adventure, or looking for a cycling place in Dayton - RINSE is the place to be!
Source: Google
Karl Kordalis
★ 5
Best workout in Dayton. Hands down.
Source: Google
Evelyn Ritzi
★ 5
I cannot say enough good things about RINSE! Since taking my first class about 7 months ago, it's quickly become one of my favorite activities - not only because it provides a fantastic, full-body workout but because it fosters a welcoming, inclusive community and amazing atmosphere. This is a sleek, modern spin studio like you would find in a major city like NYC, but we are so lucky to have right here in Dayton. Expect a rhythm-based class with amazing vibes, motivating music, and passionate instructors who want to help you become the best version of yourself. This is not a competitive, stats-based workout class. In fact, there are no screens or mirrors at all, allowing you to completely focus on the ride and not compare yourself to others. I always leave feeling stronger, refreshed, and ready to take on whatever life brings next.
Source: Google
Kaylani DeSanctis
★ 5
Such a great workout in an awesome and positive space! Highly recommend!!
Source: Google
Emma Jackson
★ 5
By far the best workout atmosphere and experience! No phones/screens makes Rinse the only place I've found to exercise comfortably and in a way that impacts my physical, mental, and emotional health in a positive way. The instructors are great- haven't found a ride I didn't enjoy. Can't recommend Rinse enough!!
Source: Google
Ben Beachler
★ 5
A fun, challenging, and energetic workout with well-trained staff that will provide a great workout!
Source: Google
Caity Walsh
★ 5
RINSE is an amazing, judgement free community where everyone is welcome! All of the instructors are warm, kind, and ensure you get the best work out! I recommend RINSE to anyone and everyone!
Source: Google
Paul Cornn
★ 5
Amazing spin studio in downtown Dayton. I have been going for two years now and will continue. Started riding there when I was overweight and out of shape, I felt welcome from day one. The friends I've made there were a large part of my success in weight loss.
Source: Google
Kathryn Oakes
★ 5
RINSE is an amazing place for a great workout! All of the instructors care about their classes and bring a super fun vibe to their rides. I would highly recommend RINSE to anyone looking for a workout community- plus they have RealRyder bikes so you truly get a full body workout! Give RINSE a try!
Source: Google
Amber Mullaly
★ 5
The absolute best work out downtown, and definitely the best place to spin in all of Dayton. Everyone is friendly and welcoming to riders of all fitness levels. No class or instructor will disappoint. Make sure you catch the 10:30 Saturday class with Jake to start your weekend off right!
Source: Google
Emily Anglemyer
★ 5
Source: Google
Rebecca Nikolai
★ 5
Rinse cycle is the best cycling studio in Dayton. The enviornment is fresh, clean & cool. The instructors are incredible & motivating. The music is amazing! It feels so fun it almost feels like you are not working out. I always leave feeling sweaty & rejuvenated.
Source: Google
Tim Wolfe
★ 5
Source: Google
Emily Price
★ 5
2021 Review: Hey Dayton - come try RINSE CYCLE!!! I love the vibe of the space & the passion of the instructors. Most importantly though, I love how RINSE makes me feel! It's a great workout for the mind & body.
Source: Google
Lisa-Marie van Baaren
★ 5
If you are looking for a safe space to push yourself, grow community, become mentally & physically stronger… all while having a BLAST… rinse is the place to be.
Source: Google
Jessica Proud
★ 5
This place is pure magic!!! Yes I have a peloton, yes I live far away, yes I live literally right by other establishments that offer spin classes. But RINSE is different and totally worth it. The classes are unbelievably fun, music is amazing, instructors are motivating and bikes are like no other. Seriously if you live in Dayton and I haven’t tried RINSE CYCLE yet…. you are missing out!!!
Source: Google
Jane Keiffer
★ 5
Rinse is a fantastic workout with incredible instructors. The positive vibes are real, it involves a workout in a candle lit room so you can focus on yourself and be motivated by the talented team of instructors. Rinse will make you sweat and encourage you to do your best, whatever your best may be!
Source: Google
Erin Craig
★ 5
Source: Google
Sharon Haenlein
★ 4
Source: Google
Mollie Fisher
★ 5
Love going to classes at Rinse Cycle! The sense of community there is the best part. I get a great workout in every time. I feel very safe with their COVID protocols as well.
Source: Google
Kailey Nolan
★ 5
Great studio with amazing instructors, started here as a beginner to cycling and I can’t say enough good things about the amazing staff and their high intensity workouts.
Source: Google
Emily Sluk
★ 5
A ride at Rinse is far more than just another workout, it’s 50 minutes of positivity, encouragement and support. With each ride you’ll feel yourself becoming stronger and better from the inside out. We ride as one 🖤
Source: Google
Brittany Benning
★ 5
Rinse Cycle has been life-changing. This is much more than an exercise space. The people of Rinse are very supportive and encourage you to take what you need. They accept you where you are. Such a great workout and some good beats too. This is a fun, motivating way to get some exercise in. Love this place and highly recommend. Give it a chance and you may be surprised at what you find.
Source: Google
Natalie Henningsen
★ 5
Wow. Far exceeded the average spin class you’ll find at a large gym. The staff are so friendly, helpful, and welcoming. Instructors are top notch and motivating.
Source: Google
gbricochetj
★ 5
I haven't even exercised there.. but while heading into old scratch my family and I stopped by to see what this place was about.. almost everyone in there had smiles on their faces (both the clients and employees). The staff were super friendly while stating that it wasn't a car wash or laundry mat.. lol The atmosphere was refreshing to see so many happy people. It makes me want to go back and sign up for a class sometime.
Source: Google
Chili Coffee
★ 5
Source: Google
lucy ramos
★ 5
Had the best class with Abby! I loved how we cycled in rhythm with the music, and how she teaches for a workout with integrity. ♥️
Source: Google
Evelyn Robbins
★ 5
RINSE CYCLE has an uplifting + positive energy — it’s a non-competitive place to build strength and find community. the ride is both meditative & challenging but is accessible to all levels — every instructor brings a unique energy + vibe + always an inspiring playlist in a room that promotes personal reflection vs. outward competition.
Source: Google
Madison Luebke
★ 5
Highlyyy recommend Rinse if you're looking for a fun, rewarding, and intense workout! All the instructors are great, and each ride is different. I promise you will walk out feeling better than you did walking in no matter the circumstance. Check them out!
Source: Google
Abby Griest
★ 5
If you are looking for community with your sweat, this is the place to be! True to it’s name, RINSE has been the perfect metaphor for many a workout, but that’s the beauty of this place...RINSE meets you where you are. At RINSE you get awesome knowledgeable instructors that bring the energy and guide you through your ride, while still letting every ride be YOURS. Cannot recommend enough the good juju that this place gives you!
Source: Google
Amanda Miller
★ 5
If you have never been to Rinse Cycle and are in the area, it’s a must! Perfect for any fitness level and the instructors will guide you, push you, and make sure that you have the best time possible! And fear not, if you’re coming alone - the riders are amazing people and will all be there to introduce themselves and make you feel welcome!
Source: Google
Sydney C
★ 5
If you need a place that is:
supportive
inclusive
uplifting
motivating
educational
community based
a full body work out
makes you feel like a super hero
THIS IS YOUR PLACE. Come Rinse It Out with us*!
(*Not owner or instructor, just someone who is very excitable about our community)
Source: Google
Katie Gottesman
★ 5
Amazing workout for body & mind!
Source: Google
Carrie Latt
★ 5
Awesome space, amazing workout with great music and very knowledgeable instructors!!
Source: Google
Sara White-Conley
★ 5
Great place to get your sweat on. The atmosphere is awesome with helpful instructors along with their killer play lists. It’s more than a “gym” it’s a community that supports each other.
Source: Google
Jason Benning
★ 5
RINSE is so much more than a workout. It is a community of extremely welcoming and like minded people that are here to support you in whatever you’re trying to achieve. Yes, the workout is killer and it’s something I couldn’t have imagined myself doing, as I’ve never been a huge fan of organized exercise. That all changed once I got on the bike at RINSE. It’s a great place to move and sweat, but it’s also an unpretentious environment to meet and bond with some amazing people. Everyone from the owner to each and every instructor to the front desk staff is helpful and friendly. If you’ve been looking for a new place to sweat and move, definitely give RINSE a try.
Source: Google
Hannah Johnson
★ 5
Source: Google
Dani Estridge
★ 5
RINSE is my favorite place in the Dayton area to sweat. The instructors are knowledgeable and will motivate and challenge you in each and every class. The owner and all of the staff are amazing. This is more than a gym or a cycle studio, it is a community of diverse and supportive people who are inspiring. I can honestly say that I always looked at exercise as a chore until I found RINSE, and now it something that I love.
Source: Google
Jessica K
★ 5
I am in LOVE! This entire atmosphere the Rinse team has, is contagious. I leave here feeling like a can conquer the world. Highly recommended if you are looking for a place to sweat out all your frustrations.
Source: Google
Ashley Neyhouse
★ 5
Literally so positive and I always have felt welcomed!
Source: Google
ann kim (annbkim)
★ 5
Source: Google
Mailinh N.
★ 5
Rinse is an experience you don't want to miss out on! A great collective of instructors who know how to challenge you and help you improve with each ride.
Source: Google
Katie Shoemaker
★ 5
Rinse Cycle is a wonderful place to challenge your body and your mind! Every ride is unique so that you never get bored with your workout, and the instructors and other riders cheer you on every pedal-stroke of the way.
Source: Google
Rachael Christopher
★ 5
RINSE- A place that cultivates positivity, community, and strength. Prepare to be inspired and realize your true capacity mentally and physically.
Source: Google
Kelsey Riviello
★ 5
RINSE is so much more than just a workout, each class comes with the most amazing community of people to connect with! If you are looking for a new and exciting challenge try out RINSE, and as an added bonus you get amazing music and calories burned.
Source: Google
Laryssa Ingebo
★ 5
Source: Google
Molly Kash
★ 5
Amazing and encouraging instructors, a great work out! I always leave there feeling like “bring it on world, I’ve got this.”
Source: Google
David Sammons
★ 5
Laundry gets clean and not expensive
Source: Google
Denero Manning
★ 5
Gotta stay fit
Source: Google
Jaclynn Mims
★ 5
Good beats and heart pumping spin
Source: Google
Auditor Cleaner With Dean
★ 5
Source: Google
Alyse Rettich
★ 5
There is a big focus on working out with correct form, which increases strength & prevents injury. Amazing workout & great community! I love Rinse, all the instructors are fantastic.
Source: Google
Hank Dallas
★ 5
Source: Google
Jason Young
★ 5
I absolutely love Rinse Cycle. I started my journey with Kari on March 13, 2018. The relationships I have developed with all the instructors, front desk staff, and riders since I started my journey has been amazing. The staff is extremely positive, they encourage everyone, they put you in a place where you feel great. I have lost over 25 pounds since I started my journey with Rinse Cycle. I appreciate all the positive feedback and encouragement from all the instructors. If I am having a terrible day, I always smile knowing I am going to spin class to let everything go. The music is always great. Thank you Rinse Cycle for making my 2018 amazing. You're first wealth is your health, and if you don't have your health, you don't have your wealth.
Source: Google
BLACK STAR
★ 5
Source: Google
Aerin
★ 5
It's a fantastic place to spin and the teachers are wonderful and motivating.
Source: Google
Tristan
★ 5
Source: Google
Celeste Patel
★ 5
Rinse Cycle Dayton is an amazing studio with great instructors! Cycling is such a fun, energetic way to work out and the music keeps you engaged the entire time! Kari help me with some account questions that I had and responded almost immediately to help me with my question. Keep it up guys!
Source: Google
Haley Overmeyer
★ 5
Source: Google