★ 5

Joined SALT in September and have loved every workout! Kim is motivating, challenges you and gives great critique and feedback! The members of the gym are all great women who make you feel welcomed and I’ve enjoyed getting to know them.

Source: Google

★ 5

I have been working with Kim for about 6 months now. She is very supportive, knowledgeable, and thoughtful with her programming. The equipment is in good condition and the space is always clean and welcoming. The programming that Kim puts together was very approachable when I first started my training with her but also challenges me as my strength and fitness evolves. I look forward to every class I have at SALT and love the community that has been built. It is such a supportive group of women!

Source: Google

★ 5

SALT Health & Fitness is the best all around. Kim takes the time to discuss your goals and concerns, while tailoring a program just for you. Sessions are small enough that you receive help with form/technique and modifications as needed. Kim is patient and it's an uplifting, judgment-free space. I'm grateful for the motivation and encouragement I receive during class. I'm stronger and more confident because of SALT Health & Fitness! HIGHLY RECOMMEND!

Source: Google

★ 5

My experience at SALT has been fantastic! Kim makes working out both fun and challenging. It is the first program in long time that I feel like I will stick with! I love the encouraging atmosphere and women centered classes. You won’t regret coming to SALT!

Source: Google

★ 5

I'm recovering from an injury and SALT has been the perfect place to help me get back into shape. The trainers always help make sure my form is correct and come up with ideas to make modifications when needed. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

I recently found SALT. Kim met with me to discuss my goals and expectations. She listened to me and was very affirming. The class I took had women with very different abilities and she treated us all with respect and grace. It is definitely a judge free environment.

Source: Google

★ 5

I have been taking group classes with Kim now for about 3 months. In that time, I have gained so much more strength and confidence in myself. Kim's support has been instrumental in helping me through my health journey. I highly recommend her classes if you're interested in going somewhere like Cheers without the booze. Everyone knows your name, and good times are had by all.

Source: Google

★ 5

I have been attending fitness classes at SALT since September. I couldn’t recommend it enough! Kim is extremely knowledgeable and welcoming. She accommodates all fitness levels and is super motivating. If you choose her services, you won’t be disappointed!

Source: Google

★ 5

Kim and her team are incredible. Class sizes are small so you’re guaranteed to have hands-on, personalized time with the trainers to ensure you are working correctly, safely, and effectively. The equipment and workout area are always clean. Highly recommend!! 💪🏻 🏋🏼‍♀️⭐️

Source: Google

★ 5

Kim is amazing. The group classes a great too. She keeps her attention on all of us.

Source: Google

★ 5

I LOVE SALT! I hadn’t made fitness much of a priority since Covid. Salt + Kim are exactly what I was longing for! I leave every workout feeling stronger and ready to take on the world! Don’t think about it…just do it, you won’t regret one minute of it.

Source: Google

★ 5

Kim is seriously the best!!! She is so motivating and incredibly knowledgeable. Her classes help you feel so much stronger and more confident. I joined her training about 2 months ago and absolutely love attending the classes!!

Source: Google

★ 5

Kim is awesome and so knowledgeable, I’ve been going Salt since the beginning and love it!

Source: Google

★ 5

I am so glad that I found Kim and her gym!! Kim is incredibly knowledgeable! I love the small workout groups and how she has taught me how to lift correctly and how to isolate the appropriate muscles. Kim lifts you up throughout your workout and I always leave feeling stronger and better about myself. If you were looking for a gym that provides one on one attention in small groups and a family like feeling then please come check out Kim!!

Source: Google

★ 5

i’ve been a client of Salt health and fitness with Kim for 6 months and i’m stronger than i’ve ever been ! I’ll be 65 in June and my body feels and looks much younger ! She is truly an inspiration and you need to go and see her ASAP !

Source: Google

★ 5

It's amazing to me how much stronger you can become in such a short amount of time! Kim does NOT let you "rest on your laurels" but makes sure you progress steadily onto the next level - and she's friendly and encouraging (but firm) in guiding your individual program.

Source: Google

★ 5

Kim is an amazing trainer and an extraordinary person. She is passionate and extremely knowledgeable about health and fitness and has a strong desire to help individuals reach their goals whether it is weight loss, muscle tone or all over health. Her small group training gives you the benefits of personal training while making it cost effective. One of her favorite sayings is "you can do anything for 10 seconds." Kim is the best and I highly recommend her! She has helped me tremendously!

Source: Google

★ 5

Source: Google

★ 5

I love going to work out with Kim with her focused programs, training and encouragement.

Source: Google

★ 5

I have been attending classes and small groups at SALT with Kim for the past nine months and I highly recommend Kim as a fitness instructor and personal trainer! Her positive energy, expertise in fitness training techniques, and focus on personalizing exercise to meet my needs has kept me coming back on a regular basis. I love working out in the positive, small group atmosphere that Kim creates. I have learned how to effectively exercise using the proper form to keep me feeling strong and healthy. I always look forward to my time at SALT!

Source: Google

★ 5

Working out at Salt is like the best of both worlds! You get a personal training experience in a small group environment and you leave every time, feeling better than when you came in! I look forward to every single class!

Source: Google

★ 5

I decided to train with Kim at my local YMCA when she was there I had started a weight loss journey and wanted to have help in doing so and getting not only loosing weight but getting in better shape and feeling better. I have had several back surgeries and both knees replaced and training with Kim was by far the best thing I could have done she taught me proper technics so I didn't hurt myself and just made me feel so much better not only mind wise but body wise and always giving pep talks that were just so special ...she is by far the best thing I could have done not only her training but, as a person and friend she is just so motivated and sure gets you the same way.

Source: Google

★ 5

I am a senior citizen who wanted to lose weight and get stronger. Kim made me feel comfortable to start where I was at physically. She is extremely knowledgeable, goal oriented and cares about her clients. Kim led me step by step to better health. I lost weight, had better balance and gained strength. I sailed through knee replacement thanks to my work with Kim. I’ve since moved , and I miss working with such a qualified trainer. Give yourself the gift of optimal health and book a session with Kim.

Source: Google

★ 5

Kim is an amazing trainer. I have been a fitness instructor for 17 years. I decided to train with Kim to see if I could learn anything new…….and oh my gosh did I learn a lot. She is organized and very specific with you and a lot of fun. You will love training with her and feel amazing doing it.

Source: Google

★ 5

Kim is the best! She helped me so much on my weight loss journey. Her knowledge not only helped me with my workouts but with my diet and overall confidence in myself. Her positivity and drive is exactly what I needed to keep pushing myself. Like I said in the beginning, she is the best!

Source: Google

★ 5

Kim is amazing at helping me push myself with workouts I enjoy. So happy o found SALT.

Source: Google