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Activity
GymAbout the Club
Join us at SPENGA Gahanna, conveniently located at 4904 Morse Rd, Gahanna, OH 43230, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?
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Reviews
Angela Dickson
★ 5
I loved class so much. Kamal is such a wonderful and motivating teacher. Highly recommend!!
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D. Brown
★ 5
Absolutely loved the class at Gahanna Spenga.Tiffany was very engaging and made the class very interesting. It was a phenomenal workout!
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Casey Jordan
★ 5
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Billie Lewis
★ 5
I had an excellent experience at the Gahanna location. Staff was very polite and helpful. The workout was fun! I’m definitely going back
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Jennifer Smith
★ 5
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Cheryl B
★ 5
I had such a blast! My instructor was Jasmine, and the SPENGA Gahanna staff was so welcoming from start to finish. Can’t wait to come back!!
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Trish Martin
★ 5
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Aubrie Perry
★ 5
It’s was a great class. Haley is awesome!
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Mike Rupert
★ 5
Killer workout. Staff was great. We've already booked our next session.
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karla lowery
★ 5
Super fun workout. Sore in different places. Love it
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Karen Rupert
★ 5
A fantastic workout. 😀
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Tim Fry
★ 5
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Janelle Sharee`
★ 5
Loved the studio space and class! Instructor Kamal is motivating, encouraging, and so much fun! The playlist was fire 🔥!!! Loved every minute! Thank you Spenga Gahanna!
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Danessa Smith
★ 5
Staff are friendly and very professional. Facility is nice and clean, with new workout equipment
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Sinead O
★ 5
I loved this class. The mix of activities made it much easier to push through each section. The instructor was so helpful and welcoming and made it very enjoyable.
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Gina Nelson
★ 5
Love Spanga! Thank you Kamal class was great!
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Julie Goad
★ 5
Loved this! Definitely the best of 3 amazing worlds of fitness ❤️❤️
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Mirrorcles Matures
★ 5
Best workout ever. Very sweet instructor and studio manager
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Kim Kinney
★ 5
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Candace Lowery
★ 5
I love the experience this is exactly what I have been looking for!!! And the pricing is in a perfect reasonable range!! My first session was free. I’m surely the type of if I do it on my own I won’t do it but this pushes me!! Thank you Tiff for the work out today!
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LiNdA S
★ 5
I love it! Such a fun session.
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Geoffrey Osborne
★ 5
Excellent workout no matter your fitness level. Wonderful friendly community. Multiple class times that can accommodate even the busiest of schedules. Cannot recommend enough. My wife has been going here for over a year and loves it. I went with her and I was impressed by the entire experience. Kamal her personal trainer/general manager of the facility has been wonderful. Spenga and Kamal have really helped her achieve her fitness goals. If you are on the fence go and give it a try. You will love it.
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Chase Coe
★ 5
Incredibly warm and welcoming environment without a single ounce of judgment. I never once felt out of place! Kamal is a delight with a passion that emanates with every step. I had a great experience!
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Stephanie Rucinski
★ 5
It was a great class!
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Lisa Emrich
★ 5
Looking for a great workout and even better community??
Give SPENGA Gahanna a try!
Staff top notch!!!
Nothing but encouragement and positive vibes during your workout.
Members will be friends for life :)
Check it out..YOU won't regret it!
Don't wait until New Year START NOW!
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Rachel Shoemaker
★ 5
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Avery Bankes
★ 5
Always an amazing time with SPENGA Gahanna!
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denise brown
★ 5
Great supportive environment!
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Brittany Vonau
★ 5
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Bree Miller
★ 5
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Amber Kenyon
★ 5
When I signed up for my first class I did it through class pass and it was the only thing available. I am just now getting back into working out after taking about 9 months off. I had worked all day and it looked like it was going to be really challenging (it was). I wanted to cancel, but I went anyways. When I walked in Kamal was at the front desk and was such a gem. He reassured me, he listened and he validated me. I did my first class, and it was tough but so fun! After my first class I couldn't stop thinking about what a nice vibe the gym had and how the format makes it to where working out isn't so mentally difficult for me. I love the format of 20/20/20 it keeps me motivated because I can do anything for 20 minutes. Now, I've only been to 5 classes but each of those classes I've looked forward to and leave feeling amazing. I'm so excited to be a part of this community!
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Brooke
★ 5
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Matthew Lezon
★ 5
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manuel añez
★ 5
Excelente, la dinamica del circuito y la energía que se siente en el lugar, es otro nivel.
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Tiffany Green
★ 5
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Amy Rubin
★ 5
An exceptional workout experience! The instructors and staff are truly fantastic – caring, helpful, and dedicated. It's wonderful to be part of a clean, welcoming environment that's inclusive for everyone. Best of all, Spenga is accessible at any fitness level, whether you're just starting out or are a seasoned athlete.
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Janet Fireman
★ 5
Great class! Awesome workout !
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Julie Carnes
★ 5
Spenga is an incredible gym that offers one of the best workouts out there! The community is welcoming, supportive, and creates a positive environment from the moment you walk in. The workout itself is well-rounded and adaptable for all fitness levels, with no pressure or competition—just encouragement. The instructors are knowledgeable, energetic, and make every session both effective and fun!
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Janet Mason
★ 5
Always fun and challenges me to push myself and always feel great after
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Bridget Rowland
★ 5
I love Cassidy’s energy. She makes sure you bring your game for a 5AM workout
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Kelsey Straker
★ 5
I grew up dancing, but never considered myself someone who enjoyed working out—until a few friends encouraged me to try Spenga.
I celebrated my 100th session in December 2024 and am now closing in on 200, with my sights set on 250. Never in a million years did I think I’d stick with a workout routine, but Spenga changed that.
What keeps me coming back is the perfect mix of spin, strength, and yoga. Each session is well-rounded, challenging, and never boring. The energy is unmatched—great music, a motivating atmosphere, and an amazing staff who are warm, supportive, and genuinely care about your progress, physical health and mental health.
Spenga has become more than just a workout for me—it’s a community. Whether you’re just starting your fitness journey or looking for something new, Spenga makes you feel welcome and empowered every step of the way.
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Peggy Campbell
★ 5
Excellent high intensity workout!
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Sara Lash
★ 5
I have been to over 100 classes at Spenga Gahanna and literally each and every one of those 100 classes I’ve loved it. I walk in feeling supported by everyone there, and walk out sweaty, relaxed, and in a great mood. I’ve struggled to find a routine that works for me for years, and SPENGA is exactly what I was looking for. 20 minutes of spin, strength and yoga could not be a more perfect structure, and I never get tired of it. Looking forward to 1,000 more!
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Erin Schmitt
★ 5
I had a really great and fun first class! It was hard, but in a good way! I loved that it happened to be someone’s 100th class and they celebrated them, so cool, encouraging to see, and aspire to!
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Dana Valley
★ 5
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Krista Kirkwood
★ 5
To say I love Spenga would be an understatement. I am obsessed with Spenga. I just took my first class in Gahanna on Friday but have over 500 classes logged in Hilliard. The staff at both are awesome. This is a community of awesome people. It is a you vs you mentality that makes you feel welcome and at ease all the time. If you are considering Spenga, give it a try!! You won't be disappointed.
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Jill Keefer
★ 5
Best gym you could ever join. Everyone is so kind and uplifting and welcoming. I joined a year and a half ago, and I have no regrets— only that I can’t afford the unlimited package! 😉 give SPENGA a visit! You won’t regret the best werkout EVER. 💚
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Holly Wells
★ 5
SPENGA is an amazing total workout. The instructors are great and push you in the best way!
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Sarah Skonezny
★ 5
I love SPENGA! The staff are wonderful and the community is so welcoming!
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Alanna Brown
★ 5
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Kelsey Casey
★ 5
Every instructor has been incredible; supportive, motivating, and inspirational! The variety of classes is perfect, and I always leave feeling like I just had the best workout of my life! Favorite gym, hands down ❤️
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Beth Coccia
★ 5
I absolutely love the workout and the community here! I cannot recommend it enough!
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Sarah Rhoads
★ 5
Love my SPENGA workouts! Great instructors :)
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Molly Tener
★ 5
Always a great workout with great people!
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Kassy Thomas
★ 5
I went to SPENGA for the first time for a friend’s birthday and it was love at first sight! The music and upbeat vibes of the instructor was amazing. I signed up for a membership the next day!
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Natalie Unsworth
★ 5
Absolutely love this community! So proud to be a part of it!
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Charlotte Frimpong
★ 5
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Nicole Evans
★ 5
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Nicole Evans
★ 5
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Kamilah Hawthorne
★ 5
Music is fire 🔥
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Annah Vanchoff
★ 5
I tried Spenga Gahanna for the first time today and it was such a great experience! Everyone made me feel so welcome! I wish I could remember the woman’s name who helped me create my account and get checked in, but she was wonderful and very helpful! Also Lauren was a great instructor. It was challenging but fun! I am excited to go back! :)
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skyy king
★ 5
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suzanne cumbow
★ 5
The people there were so welcoming even the ladies working out with me! It was a good workout and made me feel great after!
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Cara Noschang
★ 5
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Lucinda Love
★ 5
Great workout, just a little expensive to keep up all the time.
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Shae
★ 5
Definitely was a great experience. Everyone was friendly and helpful. It was fun and exciting. I feel like I had a full workout. Will return to see if it’s something I think I can join in a regular basis.
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Sheryl Shannon
★ 5
It’s awesome!!!!!
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sasha fayne
★ 5
Space was super clean, staff was amazing. Overall great experience
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Sarah Pence
★ 5
Great workout. Friendly place!
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Kait Zhang
★ 5
I really enjoyed my class. Today was my first one and I’m so grateful for my instructor Lauren for showing me the ropes. Kaylah also helped me make the decision to sign up for the membership. Highly recommend if you’re like me and looking for some structure to your workouts and someone to guide you through the steps.
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Skyy Dawn
★ 5
I went for the first time today and everyone was so welcoming. Very high energy! I can’t feel my legs #nopainnogain🫣 Can’t wait for my next session🩷
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Melanie Kopp
★ 5
The staff was an amazing! I had a great workout. It was a really cool setup. Loved getting cardio, strength, and yoga all in one session. Each segment was just the right amount of challenging too! I will be back.
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Madamou Jabbie
★ 5
Amazing facility amazing people and amazing instructor
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Niko Cheronis
★ 5
Nice equipment, friendly staff, got a good sweat in.Will be back
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sarah zappa
★ 5
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Rosemane Charles
★ 5
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Kingston Mckinstry
★ 5
Great session !
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Jordan Jacobs
★ 5
This is the perfect place for my high energy, staff is wonderful, caring and supportive, work outs are fun and very engaging!!
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Cara Wasserstrom
★ 5
Great class, great instructors, clean facility, friendly staff!
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Brie Prysock
★ 5
I had such an amazing time at SPENGA and I definitely will be returning soon for my next workout session! Everyone was unbelievably kind and supportive and I’m so happy my aunt had invited to this class! If you’re thinking of joining spenga please go try a class! My body is so sore right now but no pain gain !!!!
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Kelly Flesch
★ 5
Love the classes! Kamal is amazing. Clean studio, friendly staff.
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Annie Jo
★ 5
Friendly staff, welcoming environment, good workout, clean facility.
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Kaylin Howey
★ 5
very welcoming
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Michelle Santos Cunningham
★ 5
Great class! Introduction was thorough, equipment was well maintained and the instructor was very helpful.
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Nolan Mcclung
★ 5
I went with a friend as a guest, and while I think it wasn't for me, the staff were tremendous and the workout was great. Anyone interested in a group class should try checking out Spenga as an option.
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Aubry Blount
★ 5
LOVED SPENGA! Visited my cousin for the weekend and got an amazing workout, led by Haley, and had such a great time. Good mix of cardio, strength, and zen. Will definitely be returning!
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Lauren Kubik
★ 5
Haley was superb!!!! Thank you for an amazing class!!!
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Personal Account (ELLROD TV)
★ 5
Great Staff. Haylee, Haleigh, However you spell it is an amazing coach. Best in the Biz. If you are in the area, get some fitness in and have fun doing it
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Alexis Sanborn
★ 5
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Kayleigh English
★ 5
Loved the format! Great energy and great music, definitely would return
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French
★ 5
Everyone was friendly and very inviting. Amazing vibe and definitely a great workout. It’s worth the investment ❤️
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Maggie Godfrey
★ 5
Great facility! Such friendly staff and clean environment. Will forever rave about it!
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Alyson Wood
★ 5
What a great place! The workout is no joke! They work you hard but try to make it exciting too. Worth the time for sure, but the price is kinda steep, haven’t decided yet if it’s worth the money.
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Patricia Armistead
★ 5
It was a very good experience. I like that this gym offers different activities but they are inclusive and feels nonjudgmental.
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laura stephenson
★ 5
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Stephanie Gabourel
★ 5
Took a class with Kamal. Excellent instructor with wonderful energy. Music was lit. Everyone was cheering and having a good time. The battle ropes kicked my 🍑!
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Manuella Eto
★ 5
Amazing experience. Loved working out with the spenga family. Kamaal is an amazing instructor. Came back and made sure we had a conversation about my goals. It was my first experience with Spenga and I will definitely come back
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Elysee Danise
★ 5
I recommend you guys spenga it’s a wonderful place to visit 🥰🥰🥰🥰🥰🥰🥰
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Ashley Weatherspoon
★ 5
I loved it!!!! It is not easy and you must push yourself but that’s why you’re here! Push yourself and see the results! I absolutely love the full body workout!!!! It’s hard but so worth it! Your body will thank you! My favorite part was the spinning but that yoga!!!!!!!!! Amazing way to stretch and give your body the recovery time it needs while increasing your flexibility.
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Mallory Flaherty
★ 5
Wonderful, upbeat staff! Very clean facility! Great workout and welcoming community!
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Ally Gilliam
★ 5
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Boomer Schmidt
★ 5
I’m not typically a workout class person, but I really enjoy this place! The instructors are always great and very positive without seeming fake, the playlists are fun, and the workouts will push you. The space is very nice as well and the staff have never been too heavy handed in their sales approach. Overall, really solid place!
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Beth Kohland
★ 5
Had such a blast. I pushed myself harder than I knew I could. The enthusiasm of Kamal was so encouraging. Can’t wait to go back soon!!
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Lakeshau McBride
★ 5
I really enjoyed this class! I was able to work out at my own pace while getting just the right amount of motivation and encouragement from the instructor. I didn’t feel like all eyes were on me so I could easily focus on getting into great shape come spring break! Thanks SPENGA - I’ll be back ;-)
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nichole glover
★ 5
loved Hailey's energy & direction
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Kyla Murphy
★ 5
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Amy Montavon
★ 5
Great first experience..all my favorite things combined into one killer class! Loved it
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abigail becker
★ 5
SO MUCH FUN. My instructor Jazz has the most awesome and fun energy that really pushed me to do my best!! I will be back!
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Olivia Barnard (Liv)
★ 5
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Jordan Lehman
★ 5
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Syreeta Poindexter
★ 5
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Bobby Unsworth
★ 5
I couldn't ask to be part of a better group. The SPENGA Gahanna staff is very welcoming and motivating.
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Shellie Wood
★ 5
Great place.
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Mona Gardner
★ 4
Everyone I interacted with was very helpful and polite. Very nice, clean, and not too big of a facility. Class was great!
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Rebecca Kronk
★ 5
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Elizabeth Flack
★ 5
I love Spenga the employee’s help encourage you to not give up and make it all about your fitness goals!
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Kirsten Frison
★ 5
A well-rounded workout class, top tier facility, and encouraging people! SPENGA gets your body moving/heart rate going and finds new ways to challenge you without being intimidating or overly serious. The facility is sparkling clean with detailed amenities. The lighting is low, the music is always on point, and there’s no mirror staring you down. The instructors are uplifting, and the overall mood is light and fun which keeps me coming back!
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Suseela Lingham
★ 5
Love Spenga and all the instructors at the Gahanna location.The coaching and energy is awesome. Definitely a great workout.
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Nicci Evans
★ 5
Amazing workout! Amazing instructors and staff!! I'm so glad I found my spenga family!
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Sierra Sanders
★ 5
the best place on planet earth
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Lauren Summerville
★ 5
Awesome first
class!! Kamal was an amazing instructor… brought positive and upbeat energy the whole hour! Loved the variety of cycle, strength and yoga. Will definitely be coming back (:
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Diane Rae
★ 5
If you’re tired of the same old gym or workout, come be a part of this incredible family 💚💚 I walked in this place swearing I’d never sign up… 2 1/2 years later, I can’t imagine my life without this crew!! Amazing instructors AND members 💚
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Abby Weaver
★ 5
SPENGA provides a great alternative to just a normal fitness class. It incorporates 20 minutes of spin bike, 20 minutes of strength training, and 20 minutes of yoga for a perfect blend of fitness activity. At SPENGA you’re also surrounded by a great group of people who push you to be your best.
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Thomas Stewart
★ 5
Joining SPENGA Gahanna has been one of the best decisions I’ve ever made for both my physical and mental health. While I originally joined to improve my fitness, it quickly became a source of sanity and strength during some of the most challenging times in my life.
The sense of community here is truly unparalleled. From the members to the instructors and staff, everyone genuinely cares about each other. The culture is warm and inviting—no one is a stranger, and everyone is encouraged and treated like family.
The workouts are always fun and exciting, and I love how no two sessions are ever the same. Even with the consistent format of 20 minutes of spin, 20 minutes of strength, and 20 minutes of yoga, the variety of exercises keeps it fresh and engaging every single time.
Since joining SPENGA Gahanna, I’ve become a better version of myself. Not only have I improved physically, but I’ve also found a tribe of people who support and uplift me. If you’re looking for a place to grow stronger while having a blast with an amazing community, this is it!
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Rebecca Johnson
★ 5
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Rebecca Johnson
★ 5
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Amber Finnegan
★ 5
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Felicity Hillmer
★ 5
Leading up to, and now re-conditioning after, hip replacement I have been challenged, supported and so encouraged by the whole Spenga team. Always a great workout!
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Stephanie Jordan
★ 5
Hits all your needs. Cardio, strength and stretching/flexibility. Instructors are great! And they mix other classes in for a challenge!
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Lindsey Glaze
★ 5
Great workout, awesome coach and music that pumped me up. I love the yoga at the end!
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Tazmine Dean
★ 5
I’ve taken two classes here one with Alexis and one with Haley, so far nothing but great energy. I definitely plan on being back!
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Stephanie Nichols
★ 5
Spenga is the first work-out that I have been able to be consistent with and have truly enjoyed. The people are great and encouraging and the workout is done before you know it. Love it!
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Hani IB
★ 5
Great energy, really supportive community
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Sylvia
★ 5
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Deanna Brackman
★ 5
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Joy Spencer
★ 5
Love Spenga Gahanna! The staff are helpful, and the yoga after cardio and resistance was the best!! Would definitely recommend 😀
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Sarah Porter
★ 5
High energy, great vibes, and lots of encouragement is what you’ll get! I highly recommend Spenga to get you out of your comfort zone while helping you smash those goals-physical and mental! Thanks Spenga!
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Anthony Evans
★ 5
Kamal and Lauren were very professional im definitely gonna be back after I recover lol
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Kendall White
★ 5
Great instructors / spacious workout area / nice sound system to really pump you up!
Overall experience is better than you typical gym . Best of all, there’s nobody recording or taking up space getting content for their personal gains . Just straight sweat and hard work .
FYI - if you come better bring a sweat rag , I forgot mine :)
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Dania Hamoui
★ 5
Love the class structure but more importantly, I love the instructors!
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Pastor James Thornton
★ 5
I love it. My kinda werk outs
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maurice
★ 5
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Nichole Kneedler
★ 5
Instructor Jaz was terrific, and the workout was perfect!
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Yasir Mohamed
★ 5
It’s was great time with u guys, I really enjoyed working out with u. I liked the trainer. She was pushing us through the workout she is a motivator.
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Kelsey Schott
★ 5
So clean!
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Tanya Merritt
★ 5
SPENGA is more than a Werk out studio. It is an amazing environment with professional trainers who create an inspiring, motivating and joyful atmosphere.
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Deidra Bankston
★ 5
Best. Workout. Ever!
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Misty Upton
★ 5
Love these classes! All of the staff is super motivating and really friendly. Highly suggest giving it a try. You will definitely sweat!!
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Stacie Baumann
★ 5
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Brooke Wells
★ 5
SPENGA is amazing, the instructors and members make you feel so welcome from day 1. The workouts kick your butt in the best way. Now that I’ve been apart of SPENGA for a few months I can’t imagine life without it!!
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leahna little
★ 5
Super fun class.
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rashaan grier
★ 5
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Phil Jackson
★ 5
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Amy Chrestoff
★ 5
I love Spenga!! It’s a great workout! Great instructors, great community!!!
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Brittany S.
★ 5
Best workout I can get in 60mins, great instructors and great gym community. There are a variety of classes to choose from including the new power revive class which is yoga with weights. 3lbs has never burned so much.
Highly recommend trying out a full SPENGA class and the others they offer.
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Jennifer Marie
★ 5
SPENGA has been life changing for me. Not only has my physical health improved (no more joint pain, blood pressure medication or cpap machine) but it has been super positive for my mental health. That hour to focus on me surrounded by an uplifting community is what motivates me to show up, listen to my body, go at my own pace and continue to challenge myself.
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Deborah Duckwall
★ 5
The workouts are challenging but also fulfilling at the same time. I also cannot say enough about the staff and coaches. I’m so glad I found this community
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Kamal Golaube
★ 5
I LOVE SPENGA and this community so much!
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Tracy P
★ 5
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Michelle Reese
★ 5
Best “werkout” ever! I really enjoy the balance of spinning, strength, and Yoga, but best part is the enthusiasm and support you feel from the instructors and your fellow Crew! #bestwerkoutever
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Susan Racz
★ 5
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Michelle Hill
★ 5
If you haven’t been to Spenga for a workout, you HAVE to go!! 20 min spin, 20 Strength (high intensity!), 20 min yoga!
It’s not only the best place to work out but it truly has the best community. They celebrate all the milestones, not just within the Spenga classes but personal milestones as well. Whether it’s birthdays, sobriety milestones, remission milestones … they celebrate you for everything you are! Spenga has been so great for me and my mental health, I wouldn’t be where I am mentally without them. Same goes with building confidence within myself, it’s all because of the people at spenga, instructors and members alike. Spenga is a safe place for everyone, all facts of life you have a place there. I am grateful every day for this Spenga team.
Run, don’t walk and be a part of this amazing community!
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Liz Hughes
★ 5
Spenga Gahanna is not only a great workout, but a friendly, welcoming place that is like family! The instructors are so amazing, motivating and inspirational. I love the 20 minutes of spinning, 20 minutes of weight floor and 20 minutes of yoga.No class is ever the same ! Instructor Kamal is the Bomb and brings sunshine wherever he goes. You can’t leave without a smile. Workouts are guaranteed to bring you back again trying to increase your sweet spot, or your weight selection . You can’t go wrong with any of the amazing instructors! 💚💚💚
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LaVerne Smoot
★ 5
I love Spenga! I have never been a yoga girl, but I feel so accomplished after cycling, lifting heavy, and ending with a nice stretch, deep breathing, and relaxation. In my opinion, Spenga provides a total body experience every single visit. The staff are some of the greatest humans to ever walk this earth. We celebrate each other and recognize the hard work we put in. #Strongbonds4life
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Kristin Bowes
★ 5
SPENGA Gahanna makes me want to work out! The instructors are positive and encouraging for all fitness levels!
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Brandi Watson
★ 5
Love SPENGA !!!!! I am a newbie and I can’t wait to see my body transform. Staff here are very helpful when I have questions or in need of help 💚
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Austin Armwood
★ 5
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Maria Noble
★ 4
My friend at work invited me to be her guest one day and now I'm one of their newest member. It's a grate addition to your workout routine, and by the way Kamal (sorry if I spelled your name wrong) you absolutely ROCK!!! Thanks for all the grate workouts and the ones to come!!! 🤙
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Amber Nelson
★ 4
So good! I recently joined and l am loving it!
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Sumona Lester
★ 5
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Lynda Pivetz
★ 1
Impossible to cancel!!! Look at your charges too, over charged 2 times!!! Beware!
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Alessandra Souza
★ 5
Love this place!
Good energy, good wkout
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Sydney Winslow
★ 5
This studio is amazing!! It's the cleanest gym I have ever been to. The workout is a 20-20-20 style. 20 minutes cycling, 20 minutes strength, and 20 minutes yoga. I tend to dislike yoga, but loved the yoga offered here as I felt it was stretching and calming down all the muscles I used in the cycle and strength room. I loved that there were 3 separate areas for each 20 minute workout: a cycle space, strength space, and yoga space. Something I loved about the strength space was that it includes all the equipment needed per station. So, I had all the dumbbells, medicine balls, etc. I needed at my station and I didn't have to go to a rack to get anything or share any equipment with anyone else (just another reason this gym was so clean!). My instructor was Haley and she was so kind, prepared for class, and encouraging. Kamal introduced me to the studio once I arrived and got me all set up. Both of them were phenomenal. Highly recommend!!!
Source: Google
Felicity Nesham-West
★ 1
Unsafe and unsupportive for beginners.
Source: Google
Cara Martin
★ 5
Why SPENGA many ask? I ask, why not? I have gone through a variety of facilities in the past twenty years; big name brand gyms, personal training gyms, boxing classes, my basement and none of them have stuck like SPENGA! Why has SPENGA stuck? There are a few very simple, but important reasons: in one hour, I get three different targeted workouts led by an instructor, ALL the instructors KNOW me and know how to push me(so basically I have a personal trainer even in a small group setting) and last, but not least SPENGA is NOT A facility! SPENGA is a family! Everyone I have encountered is there to build not only themselves in some way but to contribute to the successes of others. I have never been to another place like it! The community atmosphere is almost surreal and definitely worth looking into trying a class and well joining!
Source: Google
Janelle Hallett
★ 5
I love the supportive, friendly, open, and fun community I have found at SPENGA! The workout format is a perfect mix of things to keep me going. The gym is clean, staff is responsive, and the instructors are SO supportive not only of my progress in the studio but everything else I am working towards in my fitness goals. I've been going here for about a year and I look forward to every class!
Source: Google
Nikki Miracle
★ 5
If you are looking for a gym community SPENGA is for you! I was never a group fitness person but decided to join friends for a free class in October of 2022 and I haven’t looked back since! The 20 minutes of spin, 20 minutes of strength and 20 minutes of yoga format allow me to get my much needed cardio and stretching in and prevents me from getting bored!
The instructors are inspiring and motivating and truly want to help you reach your goals. They are knowledgeable and will help you modify if something is not in your wheelhouse! This workout is truly YOUR workout! I actually joined the gym with an injury and they helped me modified all moves until I was healed. They will encourage and challenge you. I’ve been working out for 10 years and I’ve never been in better shape or had more endurance. It doesn’t matter if you’re a gym newbie or a veteran, there is something here for everyone. And you will be inspired by all that you can do!
The SPENGA members are also incredible! We not only cheer on each others milestones in the gym but also celebrate our accomplishments outside of the gym. You will never find a more accepting, inclusive, diverse, kind AND hilarious group of people. In my 18 months there I’ve made solid and incredible friendships and for that I’m so grateful!
Thank you SPENGA for helping me reach my fitness goals and continue to challenge me so I don't Plateau. I’m so thankful for this community!
Source: Google
Lisa Pelzek-braun
★ 5
I saw a Facebook ad for SPENGA in Spring of 2022 and it sounded it perfect: 20 minutes cycling, 20 minutes strength, 20 minutes yoga. I’d grown bored with my regular group fitness classes of 60 minutes of cardio or 60 minutes of strength and frustrated with trying to fit in the time. I immediately signed up!
Flash-forward to nearly two years later and I’m never bored. The instructors go out of their way to put their own signature on the classes, make them fun, and keep them challenging. The energy in class is always upbeat (even when I’m not…) and it’s the instructors and members that make this a special place. Everyone is so welcoming and friendly. We have challenges throughout the year that have helped me recommit to fitness, special events, and just-for-fun sessions that keep things interesting!
Committing to a gym can be an investment but I feel that I get the most bang for my buck with SPENGA and the payoffs of improved health and fitness are priceless!!
Source: Google
Emily Burns
★ 5
After two foot surgeries and a couple of years of not being physically active, I sporadically attended a SPENGA session in December of 2023. From then on I was hooked! It’s the perfect cross-training experience that blends cycling cardio, HIIT workouts, and yoga. The 60 minutes sessions are perfectly designed in a way that I never feel bored or overtired doing the same format. Two months in and I already feel stronger, leaner, and more energized than I have in YEARS.
Additionally, the STAFF IS AMAZING! I’m continually impressed at the instructors and their intentionality. They create a warm, clean, and inviting environment every time someone walks through the door. I am forever thankful for this inclusive community that brings joy to my day, AND betters my health. Take the leap and attend a session today!
Source: Google
Julie LaFollette
★ 5
I DARE you to come and experience the CHANGE you always wanted!! I am over a year into my SPENGA journey and I still wake up excited to WERK with my 6am crew!! Appreciate the staff and members who meet you where you are and create the best environment to motivate you to reach the best version of YOU!!
Source: Google
Sabrina
★ 5
If I could give Spenga Gahanna a thousand stars I would. Spenga Gahanna is truly something special. I’ve been a member for 2 years now and the workouts, coaches and community keep getting better and better. Cannot recommend this workout and this location more highly.
Source: Google
Krista Trusz
★ 5
As a member for over a year, I can confidently say Spenga is my favorite Columbus workout studio (and I've tried them all). The atmosphere is fantastic - clean, friendly and supportive.
Before joining, I was worried a group fitness class wouldn't push me as hard as weightlifting at home. Spenga surprised me! While only 20 minutes are dedicated to weights, over the last year I've gotten stronger than ever. Don't let the limited weight selection (dumbbells and kettlebells up to 40 lbs+) fool you - these workouts leave you sweaty and sore!
Spenga is a truly welcoming space. No matter your age, gender, sexuality, size or fitness level, you'll feel comfortable and encouraged. They create a fun and inclusive environment that makes workouts enjoyable.
Highly recommend checking out Spenga if you're looking for a challenging and supportive workout community!
Source: Google
Glenda Bell
★ 5
The staff is so friendly and helpful. It's a challenge for me as a 60-something, but they help me with any adjustments that I may need. They're all so welcoming and I really enjoy it, plus it isn't too overwhelming (20 min spin, 20 min weights, and 20 min yoga/recover). I'm really loving it!
Source: Google
Tara Smiar
★ 5
Source: Google
Stags Bend
★ 5
SPENGA Gahanna is fantastic! The gym is clean, bright and beautiful. The community is amazing! The instructors are fantastic. A wonderful blend of coach and encouragement! I feel better today in my 40’s than I did in my 30’s!!!! I am better for being part of this place! 6am crew for life! ⭐️⭐️⭐️⭐️⭐️
Source: Google
Andrea Carrillo
★ 5
The workouts are awesome and the community here is pretty great, the line between staff, trainers and customers gets blurred in the best way! It feels very welcoming and you are guaranteed to be sore after and improve your strength and endurance very fast!
Source: Google
Donna Thompson
★ 5
Awesome staff & very rewarding classes!
Source: Google
Kelli DelGuzzo
★ 5
High energy & really fun!
Source: Google
Taylor Wright
★ 5
Always a great workout and all the trainers are amazing! I always look forward to coming in because I know I will leave feeling better the rest of the day!
Source: Google
Reva Franklin
★ 5
Pleasantly surprised at how much I like this place. I’m not that big of a spin fan but spin, strength and yoga makes it more fun. The people are nice too.
Source: Google
Raquel Schumacher
★ 5
I love this WERKOUT! It's everything I've been looking for. Instructors are fabulous and really help keep me pushing!
2 months in and still loving it and their werkout apparel☺️
Source: Google
Katarzyna Bartoszek
★ 5
Source: Google
Debra Gwynn
★ 4
Source: Google
Anna Romanova
★ 5
Great place to workout 💪
Source: Google
mat bentley
★ 5
Instructors are super nice and positive. The facility wastes zero of your time and the workout was collaborative but also specific to me and my activity level. The energy was phenomenal everyone was super into the activities. No hassle and a great workout and good time, this place is great for folks looking to improve their fitness.
Source: Google
Adrienne Eldridge
★ 5
I tried my first ride free because a friend brought me in. Liked it and signed on for a month because it was a great deal. I told the front desk to cancel at the end of my month because the deal was just too good to pass up, but I wasn’t interested in joining. RIGHT! They knew they didn’t even have to try to sell it because I would love it. I. LOVED. IT! It has been almost a year, and I still look forward to my Spenga sessions. The 20-20-20 setup makes an hour go by in a flash. It’s fun, and I have met some great people who support one another and accept one another. The community is positive, supportive and real! I recommend this workout and this community to all!
Source: Google
Jenna Glitters
★ 4
Spenga is a great place to get in shape. When I started about 6 months ago, I was only planning to use the special for a discounted monthly rate but they charged me automatically for the next month which in retrospect I’m glad they did. I’m not gonna lie, this workout is tough! But they push your boundaries and it makes you realize how much you’re capable of. I feel much healthier now than I was 6 months ago, couples with dieting I’ve lost about 20 pounds. My legs actually feel muscular again, which is exciting as I almost lost faith in myself getting my body back. Now I feel more motivated. I would probably stay here if I weren’t moving to California in a week. Too bad there isn’t a SPENGA in OC. Anyway, I give it 4 stars because everyone that works there is kind and positive, however they do have some unnecessary charges I feel, such as $15 late fees and also needing to give a 60 day notice to get out of your contract. You don’t even need 60 days to get out of an apartment contract, so I personally feel that’s a bit much and a way to extract $$ from people. However, as I said before, I do recommend working out here, you will get into shape and the trainers do motivate you to finish.
Source: Google
Leslie Hawkins Pierce
★ 1
Don’t join this facility they will avoid doing everything they can to not allow to cancel your membership. Worse experience ever!!
Source: Google
Jack Clancy
★ 5
If you’re reading this because you’re thinking about doing it, just do it, TRUST ME. I’ve been a member for five months, and I’m obsessed—and most of the other members are too. The workout is accessible to all different types of people with all different levels of fitness. Every class is “You vs. You”; it’s about being better than you were the last time, not comparing yourself to anyone else. Everyone here is at a totally different place in their journey. The other really special thing about this studio is that it truly is a family. 100-class milestones, 250-class milestones, birthdays, anniversaries, you name it—it’s all celebrated here. This isn’t just a gym; this is a place where you feel like you’re part of a community. The workout is awesome, the facility is immaculate, and the people are amazing. Joining was the best decision I’ve made in a really long time. The first class is free, and there is no pressure to join after that. Try it. Trust me.
Source: Google
Joyce
★ 5
I have been coming to Spenga since opened and have really enjoyed this fitness concept (which I have tried many and I can’t say the same for other places). The staff here is incredibly kind and welcoming, and the teachers are all fantastic. The owner is very attentive to clients and sometimes participates in the classes. I would highly recommend this to anyone who is looking to stay healthy and fit at a place that is inviting and non-intimidating. If you’re not sure, get in your car already and try a class out at least!
Source: Google