★ 5

I’ve worked with Weezy in a small group and 1:1 format. I’ve even worked with her during my pregnancy. I cannot say enough wonderful things about her as a coach (especially pregnancy & postpartum). She’s also just an awesome human. She’s very knowledgeable and has a special way of connecting with people and meeting them where they are. I would not be as far along in my fitness journey without her! Working with Weezy has taught me so much!

Source: Google

★ 5

You won’t find a more passionate, knowledgeable, or badass coach in Columbus. Weezy is the best!

Source: Google

★ 5

Weezy is a true professional - knowledgeable, oriented to your goals and aimed at getting them met so you can move on and live your best life! She’s a tremendous resource and the 161 corridor is lucky to have her!!

Source: Google

★ 5

I have known Louisa since 2010-2011. She has always been a workout buff, but it has been incredible to see her pursue her passion by building Sustained. I had some residual knee pain from a snowboarding mishap and I came to Louisa. We started with a baseline of what I could do and what I was limited at. Not only did my knee pain resolve, we furthered my remote training by running a marathon in Alaska! She is an incredible trainer and supporter. Louisa is reasonable in our workouts and sets SMART goals! If I have pain during my workouts or post pain, she helps me work through it.
Her knowledge is vast. If she doesn’t have an answer, she seeks out to find one from her team. Her pricing is reasonable for her expansive knowledge of information.
I am so proud of her to have found a space for Sustained in Ohio. I’m looking forward to what lies ahead for her! Would 12/10 recommend her to anyone!

Source: Google

★ 5

I decided to work with Weezy because I was inspired by the way she showed up as both a mother and a fellow coach in our ALP community. I wanted a coach who would understand the nuances of motherhood while still chasing goals in the gym. Not long after we started, I went through a massive hip flare-up (unrelated to our work together), and she was right there to help me navigate it. That season was full of ups and downs; my hip pain wasn’t just limiting the way I lifted, it was impacting the way I lived, and it was frustrating to adjust. But through it all, Weezy met me with patience, knowledge, and encouragement. She not only helped me understand and manage my hip pain, but also showed me how to get out of my own way when it came to self-limiting beliefs. I’m so grateful for the 8 months we worked together and for the tools and confidence I gained through her support.

Source: Google

★ 5

Weezy is an incredible coach. I met her when I started doing studio classes. She helped me become a coach myself and is a great inspiration for how I hope to coach. She listens to all her clients needs and all that could be influencing your progress. I often turn to her for advice on my own fitness as well as how to approach my own clients. I highly recommend Weezy as your coach, she improves everyone she is around. Her passion and knowledge is unmatched.

Source: Google

★ 5

I have been so incredibly blessed to know and call Weezy a friend for several years now, and have watched as she has built Sustained. I have yet to work with her in a business sense (but I would in a heart beat if I were in a phase of life to do so!), but I see the care and dedication she has for her clients. You literally could not ask for a better human to have in your corner.

Source: Google

★ 5

The day I met Weezy was the day I decided I could be a person who exercises. I have followed her through multiple large and small group training environments, eventually utilizing her talents for individual programming, and in every single medium she has made the all the difference. Her programming is thoughtful and comprehensive, her knowledge is unmatched, and her attitude is warm and encouraging while knowing when to push you just a little further than you thought you were capable of. If you can find a way onto her schedule or into her classes, it will be the best investment you ever make in yourself!

Source: Google

★ 5

Source: Google

★ 5

Weezy is an awesome coach! She is incredibly knowledgeable and listens to your goals, concerns and ideas. She provides excellent feedback and challenges you to achieve the goals you set while setting a positive environment for you grow. Plus Weezy has an incredible sense of humor and approaches fitness with fun and intentionality. Highly recommend working with Weezy and Sustained! 💚

Source: Google

★ 5

Despite never having done an in person session before, my experience has been top notch (I’m a remote client). Before we started working together 7 months ago, I was unsure if the pain in my neck and shoulder would allow me to be able to surf the way I want. Now, I feel like I have many tools at my disposal to do just that. What I like most about working with Weezy is the excellent questions that she asks, and the attention to detail with the program. I would recommend her to anyone interested in a coaching experience that will help them get back to what they love.

Source: Google

★ 5

Can’t say enough about Weezy’s training philosophy! She meets athletes where they are enables them to be strong enough to do the things they love in and out of the gym!

Source: Google

★ 5

When I became pregnant, working out seemed daunting. What can I do? What should I do? How much? When? All these questions became clear once I started working with Coach Weeze. She is knowledgeable, kind, trustworthy, and smart. I highly recommend her as a coach & life supporter.

Source: Google

★ 5

Coach Weez brings the whole of her experience, passion and continuous improvement and education to her work -- All while being a real, genuine human who leaves space for your to be your whole, weird, imperfect self too.

I've worked with her as a vendor and as a peer in another market, she's in my close circle of trainer friends whose opinions and experiences carry weight and credibility.

Source: Google

★ 5

I have worked with Weezy for a little over a year and throughout the whole time it's been very clear that she is extremely knowledgeable and also works to understand her clients needs/goals/weaknesses/strengths/lifestyle in order to provide extremely sustainable programming. It's been the best to feel seen and understood and to be able to work on my own weaknesses in a slow and steady way. I feel stronger mentally and physically from the work that I've put in from her programming and guidance. I feel much more confident in my body in many ways and her approach to understanding capacity has filtered into other areas in my life too. Highly Recommend!

Source: Google

★ 5

Coach Weezy is a top notch professional coach who uses a proven, client focused process to help clients reclaim freedom and live well for life.

Because of these processes, she takes the time to learn about you and your needs and only works with those she believes would be a good fit and that she can help. This ethical approach sets her apart along with the fact that she educates her clients every step of the way so that they can manage their lifestyles and fitness for the rest of time.

Highly recommend working with Weezy in either on-site or remote/online environments.

Source: Google

★ 5

I cannot say enough good things about Coach Weezy!! I first started working with her about 1 year ago. After having 3 back spasms in 1 year, I knew something needed to change. I had known Coach Weez from a previous gym several years ago and had been following her on Instagram. What she had been sharing about pain and working to get out of it really spoke to me. We ended up working together for much longer than initially planned due to my getting pregnant, and I have continued to work with her in postpartum. Even though we only worked together for about 3 months before I got pregnant, I had very little back pain during pregnancy. Not only that, but I felt so great the whole time and had a very good recovery postpartum. Coach Weezy is so incredibly knowledgeable and passionate. I am so grateful for the opportunity to work with her and would recommend her to everyone if I could!

Source: Google

★ 5

Weezy is the absolute best! So knowledgeable and I’ve made such great progress working with her:)

Source: Google

★ 5

I love training with Weezy at Sustained! After experiencing my first real middle age injury I was worried that I’d never be able to lead an active life again. I saw a recommendation for Weezy and Sustained from someone who had the same issue and we started working together.

Weezy obviously knows what she’s talking about and she’s also calm, collected, and just really cool which is perfect when you are trying out something new. Especially if you have lost a little confidence in parts of yourself.

After our first 3 months together I’m feel so strong in my body again which has been a major win in movement/my injury and has also trickled in to other aspects of life.

10/10 highly recommend!

Source: Google

★ 5

Weezy is incredibly knowledgeable, kind, and motivating. 10/10 recommend.

Source: Google

★ 5

I have worked with Weezy at Sustained for about 8 months. During that time I have made slow consistent, sustainable progress. At 70 I feel that building strength and balance to be the keys to my well being. I started out with a shoulder that was causing me daily pain and we have slowly gotten it to the point of NO PAIN which is remarkable. I feel stronger and more capable than ever.

Source: Google

★ 5

Sustained is a breath of fresh air in the crowded fitness world. After using other coaches and fitness programs through the years, I can confidently say the support here is unmatched. They took the time to understand my life outside the gym and tailored a plan that actually works for me. My progress has been life changing. If you're looking for personalized, effective coaching, this is THE place.

Source: Google

★ 5

Working with Weezy has been nothing short of life-changing. After chemo, radiation, and multiple surgeries left me a shell of my formerly athletic self, Weezy helped me truly rebuild—not just my body, but my spirit. She met me exactly where I was, helped me create both short term and long term goals, and had the patience, expertise, and encouragement to get me back into fighting shape.

Weezy is incredibly knowledgeable, thoughtful, and precise in how she approaches training and recovery. As a healthcare professional, my standard for care is very high, and Weezy has alway exceeded my expectations. I trust her completely with my health/fitness progress, something I do not do lightly or often.

Beyond her skill and professionalism, Weezy is also just an exceptional human being. Kind, empathetic, funny, smart—she’s the type of person you actually want to be accountable to and genuinely look forward to seeing for training.

It has been a privilege to work with Weezy. She sincerely helped me get my life back, and if I could give her more than 5 stars, I would. I can’t recommend her highly enough.

Source: Google