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Fitness center Physical fitness program Sports complexAbout the Club
T3 Performance at UH Ahuja Medical Center in Beachwood, Ohio provides fitness and performance training for athletes of all ages, from youth to adults.
Our services include Athlete Performance Training classes, Adult Fitness classes, Personal Training and Small group training. We also offer sport-specific skill lessons for baseball, basketball and football, and dedicated Speed classes that help athletes get faster.
We offer free classes to those interested in trying our services. Start your journey, and experience the difference we can make, by contacting us today.
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Reviews
Jessica Takacs
★ 5
This gym is truly for everyone — from youth athletes training to reach their full potential to adults looking to build strength, improve mobility, or just feel their best. The staff is incredibly friendly and always makes you feel welcome the moment you walk in. The coaches are knowledgeable, helpful, and encouraging, constantly pushing you to do your best while keeping workouts safe and effective. The atmosphere is motivating and positive, filled with people who genuinely want to see each other succeed. Whether you’re just starting your fitness journey or looking to take your performance to the next level, this gym is the perfect place to do it!
Source: Google
pj kunchik
★ 5
Very grateful to be able to attend these training sessions
Source: Google
Lachlan Ryder
★ 5
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Jessica Sickles
★ 5
Coach Sean has helped my daughter with her softball hitting and catching. He is very reliable and responds quickly. He is flexible with our schedule. She has improved with only a few sessions. Definitely will continue our sessions.
Source: Google
Peter and Doug
★ 5
The T3 Trainers are outstanding, and the facility is top-notch!
I’ve been part of the Strength for Life program for a year now, guided by the incredible trio - Liana, Bella, and CT. Each session is unique, with every trainer bringing their own style and energy. They’re all incredibly supportive and motivating.
Although I’m in my fifties, when I found out my nephew was backpacking the entire Pacific Crest Trail - from Mexico to Canada through California, Oregon, and Washington - I decided to join him with just two weeks’ notice. We tackled one of the most challenging sections: from Tehachapi, CA to the summit of Mount Whitney, exiting through Whitney Portal. In just 10 days, we covered 230 miles and climbed over 45,000 vertical feet.
We began with 50-pound packs to carry ten days’ worth of food, and due to desert conditions, we sometimes had to hike up to 20 miles between water sources before resupplying. I credit my ability to take on and complete this adventure with confidence to my consistent training with Strength for Life program.
Huge thanks to Liana, Bella, and CT - you made this possible!
Source: Google
Dennis Reed
★ 5
We have our daughter in sports class they are amazing and great class drive fitness in kids
Source: Google
William Renfroe
★ 5
This is a great place to get fit!
Source: Google
Scott Hill
★ 5
T3 has been taking care of my family for many, many days.
Nothing else compares.
Thank you T3 Family.
#Often
Source: Google
Richard Rea
★ 5
Great facility. Awesome staff
Source: Google
Tyshaun Cleveland
★ 5
The facility and the T3 staff are excellent. The stretching fest that I went through today taught me a lot about my mobility. I can’t wait till they have another seminar like this again. August 23, 2025
Source: Google
Maxwell Horvath
★ 5
T3 is spectacular! They really helped me grow my overall strength and speed! Beautiful facility and everything you need in a weight room!
Source: Google
J Sen
★ 5
Trevor is an awesome coach!
Source: Google
Amanda Dodge
★ 5
Professional and friendly coaches!!
Source: Google
Paul Nemec
★ 5
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Taee Malone
★ 5
Amazing facility offers a lot of great opportunities to active participants and sports enthusiasts
Source: Google
Gilbert Peterson
★ 5
The facility, staff, and training programs are all excellent 👍🏾 My health is improving, shout-out to Coach Liana
Source: Google
Madison Mauzy
★ 5
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Ari Kiwi
★ 5
T3 is helping me get so much stronger and faster and making me a way better athlete and helping me for soccer.
Source: Google
Katie Potocnik Medina
★ 5
This place is amazing! The facility alone is really nice. Then, the staff are just excellent. My son has been attending the high school workouts and he is so motivated to go. It also is a great place to learn how to lift weights for a young person. He is also working with Coach Breyden who is wonderful and extremely skilled at his job. He provides great 1:1 attention and then provides me, the parent, with a breakdown of what they are working on and where my son can improve. I highly recommend!
Source: Google
Kim Fogel
★ 5
Great place for the baseball team to get their workouts in!
Source: Google
D Abrams
★ 5
If you want PR’s come train here! These guys really know what they’re talking about.
Source: Google
Shamar Darling
★ 5
I’ve been working out at t3 since I was a junior in highschool and now I’m a freshman in college. I love the work they put in yo there as a unit and get guys better.
Source: Google
Emily Davis
★ 5
T3 is a really good place to go for all age groups! If you’re looking good quality training that will actually help this is the place to go! Also shoutout to Coach Spencer, he is so good with his interactions with his clients and cares deeply about them!
Source: Google
Collin Taylor
★ 5
Source: Google
Andrew Salata
★ 5
Our son Henry (age 11) has had such a great experience working with all the trainers at T3 in their Athlete Performance Trainings! He has definitely gotten quicker, faster and stronger, but more importantly to us, these classes have helped his general athleticism and coordination, and he has been playing with a higher level of confidence since starting these workouts. An added benefit is that the training groups range from kids his age to high school age athletes and he enjoys making new friends at the trainings.
Source: Google
J MS
★ 5
We signed up our son for T3 performance training at this facility the day it opened, and he has been attending 3-4 times per week at least since the first day. He's never been committed to performance training before, and the results now, six months later, are tremendous. He loves going, loves the coaches (CT, Preston, Q, Spencer etc.) and has made some good friends with his fellow athletes. He is completely transformed athletically and enormously excited to begin baseball season this year stronger, faster and in great shape. We're your biggest fan!
Source: Google
Catherine Taylor
★ 5
New T3 Ahuja location is beautifully designed to meet the needs of all athletes from young to mature, from beginner to professional. Well trained staff motivate and support each client’s needs to be healthier, fit or better prepared in sports. Check it out!
Source: Google
Chris Reef
★ 5
Amazing facility, best training staff I’ve ever experienced!! Simply the best from equipment, layout and most importantly the staff.
Source: Google
Johanna Hamilton
★ 5
Source: Google
Keith Scheurman
★ 5
Great faculty, amazing staff. So happy my son is there learning from Coach Kyle. He is having a great time and is excited to get there to put in more time and learn as much as possible.
Source: Google
Elizabeth Olszewski
★ 5
T3 at Beachwood Ahuja Facility has been an absolute gem for my young athlete. The sports classes not only focus on skill development but also create a wholesome and nurturing environment. The coaches are not just instructors but mentors who genuinely care about the well-being and growth of each child. The facility radiates positivity, and the commitment to safety and well-maintained amenities give me peace of mind. T3 has created a truly wholesome experience for our family, earning a heartfelt 5-star recommendation.
Source: Google
RG King 10
★ 5
Great classes available for young athletes wanting to improve their strength, speed & agility. In addition, fantastic classes available for adults wanting to get in shape or stay in shape. All classes are coached by former or current collegiate athletes who are high energy, fun and push you to challenge yourself. Highly recommend!
Source: Google
mom FORESTIERI
★ 5
Both of my boys train with baseball Coach Russ Gladish.I originally found Russ after my older son had two injuries to his pitching arm from overuse and little league coaches that did not pay any attention to his pitch count.
After three months of training with Russ he completely transformed his pitching mechanics.He is amazing at breaking down mechanics and correcting them.He does this with hitting as well.
I cannot say enough about how happy we are to have found him.He is not only phenomenal at his job,but my boys absolutely love him and after every session with him they feel good about what they worked on and about themselves!
Source: Google
Jonathan Williams
★ 5
My sons have been doing the athlete performance training classes for the last five months and it has been great. It is an action packed hour and fifteen minutes that they always say goes fast. Compared to the training they do with the variety of travel/school teams they are on, they find the energy and focus brought by the trainers and others kids they are training alongside makes it the most impactful and fun training they do. They are always thrilled to go, even knowing they might be sore tomorrow.
If you have a kid in high school or middle school looking for an opportunity to focus on pushing their athletic performance with a group of kids and trainers that will challenge and encourage them to build themselves with good habits and technique, they won't be disappointed.
Source: Google
P G
★ 5
CT is a fantastic trainer. He’s constantly changing up my workouts to challenge me, physically and mentally. He offers guidance to improve movement and strength after injury. I’m thankful I have CT with me on the road to recovery!
Source: Google
Anthony Savini
★ 5
Everything you could ask for…So much support and help here while still finding ways to push you! Why go anywhere else!
Source: Google
Lindsey Siegler
★ 5
The facility and trainers are absolutely fantastic, especially CT. Highly recommend for anyone looking for strength training. Such a huge asset to the east side.
Source: Google
Tim Gauntner
★ 5
Have two boys that have been working out with CT and his team for a few years and have had an excellent experience. This facility, CT and staff are outstanding.
Source: Google
Julio Rosales
★ 5
I’ve been looking for a place to workout for a long time, after finding T3 my life changed tremendously for the better. Their staff is dedicated to help you pursue your goals. Fantastic facility with even greater people.
Source: Google
Jackie Fiesbeck
★ 5
Incredible staff and facility!
Source: Google
Brian Greene
★ 5
My son works with CT and he has already seen great results ! As a high school soccer coach for 30+ years, I love the strength and conditioning program they are running !
Source: Google
Eeyoha Aklog
★ 5
Awesome environment that promotes competition, community, and greatness!
Source: Google
Rob Risman
★ 5
My son recently started training at the new T3 facility at the Ahuja Medical Center in Beachwood. The center is absolutely State of the art, and we have found the trainers to be very professional, welcoming and knowledgeable in working with the young athletes. We are very glad that we found this beautiful and well located facility as we feel it will be very helpful to increase my son’s strength and speed for the sports that he is playing at school. We also very much like the flexibility of the hours offered for training, and the close attention that is received from the trainers.
Source: Google
Josh Studzinski
★ 5
My son has been going to T3 at Ahuja since August and he is loving it. Seeing gains in every area. The staff there, CT, Preston, Kyle, Spencer and Q -are great.
They really focus on the individual and push them constantly! Best in the area. #Often
Source: Google
Elizabeth Posluszny
★ 5
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Danielle Rojas
★ 5
The culture that has been built at this facility is unmatched. Everyone is super kind & caring - but will still challenge you to be a better version of yourself. The man behind it all is outstanding at what he does. Truly a one of a kind experience!
Source: Google
David Fleming
★ 5
Have two kids working with Coach Russ and could not be happier with their development under his guidance. The facility is state of the art and east to get to as well
Source: Google