★ 5

Tara is an amazing trainer and nutrition coach! She holds me accountable with my macro intake and always makes sure I’m staying on track. In every workout, she challenges me to push myself while emphasizing correct form, which has made a huge difference in my progress. Her energy is contagious, and she uses positive reinforcement that keeps me motivated and looking forward to every session. I couldn’t ask for a better coach!

Source: Google

★ 5

Proper form is Taras expertise! I have worked out for years but still need direction and motivation. When it comes to eating healthy Always great advice and shares wonderful recipes.

Source: Google

★ 5

Tara is an awesome trainer. She’s communicative, supportive, and has great energy! Super happy to be working with her.

Source: Google

★ 5

Tara is an amazing trainer! She keeps me focused during my workouts and pays attention to proper form. Tara is mindful of my past injury and helps me to prevent future ones by focusing on strengthening different muscle groups. She is also very attentive to nutrition and is helping me get on track with a healthy balanced plan to focus on building muscle. I look forward to my workouts with Tara each week!

Source: Google

★ 5

I’ve been working out with Tara for over four months now and she has been GREAT! Very attentive, great eye for form and quality of reps, and always a challenging and effective program. Her nutrition guidance has been a game changer as well. Highly recommend!!

Source: Google

★ 5

Tara is a great trainer, just what I was searching for. She is educated in the field, keeps me motivated and coming back for more!

Source: Google

★ 5

Tara is a very upbeat easy going trainer. She pays attention to how you're feeling during the workout, giving breaks when needed. She pushes you when you need the extra energy. Listen to what she says and the results will follow. They have for me

Source: Google

★ 5

I knew I needed a personal trainer to hold me accountable if I wanted to maintain a healthy lifestyle. I fully prepared myself for this experience to feel like every other workout and diet I’ve tried, a chore. What I did not expect was to actually enjoy eating my meals and to find myself looking forward to my workout sessions.

Tara is bubbly, humorous, and keeps sessions lighthearted while teaching you proper form and nutrition. She encourages you to examine your lifestyle as a whole beyond the gym and scale, and checks in with you after every session to see how you feel. I highly recommend her if you are looking for a personal trainer.

Source: Google

★ 5

If you're looking for a personal trainer, I highly recommend Tara! She really helps you with all aspects of fitness including nutrition to help you reach your goals. Her positive energy and ability to continue to challenge you each workout makes it an enjoyable way to get results.

Source: Google

★ 5

I love working with Tara! She is very knowledgeable and has really helped me strengthen smaller muscle groups that my previous workouts were missing. I’m seeing great muscle development. Tara has also helped a lot with my nutrition, helping me get the right balance to build muscle without feeling like I’m depriving myself. She has such great energy and is just fun to work with.

Source: Google

★ 5

Tara is a great trainer, she is very personable and makes sure you do each work out with appropriate form. She also checks in on your nutrition and goes out of her way to send recipes to help you stay on track. I appreciate my time with Tara, she motivates me to be the best I can be!

Source: Google

★ 5

Tara is an excellent personal trainer. Her tailored workouts, combined with valuable nutrition advice, have been instrumental in helping me make progress towards my fitness goals. I appreciate her dedication and highly recommend her services.

Source: Google

★ 5

The training has been an incredible experience . She is a great teacher on both nutrition and weightlifting and every training with her feels personalized and always something new. My knowledge on the equipment has only improved as she is observant on form when training with Tara.

Source: Google

★ 5

I really enjoy working with Tara! She does a great job of pushing (i.e., encouraging) me but making sure I’m working out safely. She assesses each client’s goals and current fitness level and creates workouts specific to them. I’m in my 50s, FYI.
I’ve learned many new workouts and much about proper form. I’ve also learned a lot about nutrition. I had misconceptions about what/when to eat. Tara has given me macro goals to hit each day and has shared recipes to help me. I feel stronger and better informed after 2 months working with her.
She’s fun to talk to too!

Source: Google

★ 5

I've been working out with Tara for over 2 years now. Tara has great energy - enough to keep pushing me, but not too much to overwhelm! As a lower energy person, I don't think I could handle someone who is constantly bouncing off the walls and too pushy! I think one of the best things about Tara is that she can be like that for people who need or want that, but you can see that she adjusts her motivation style to whomever she's with and also how they're feeling that appointment. Over the last year, I've gone through some things that made me learn I need to be more gentle with myself and Tara can sense that in people and knows when I need her to be more gentle one day and push hard a different day, which is invaluable for this to be a sustainable relationship for me and sustainable healthy habit. She's also very caring about her clients, both inside and outside the gym, and helps with nutrition as well. Tara helped me get over the psychological barrier of adding more calories after a long time with restrictive dieting and I'm noticeably gaining muscle and strength. I make way too many people feel my biceps now. Tara is also very conscious of past injuries or weak areas and takes safety seriously since it's not worth getting an injury and being out for the count for who knows how long. The training location is very convenient to the east side (Oakley, Madisonville, etc.), which is great. For my goals, slow and steady wins the race, and I know after each year with Tara, I'll be in a better place.

Source: Google

★ 5

Satisfait ❤️❤️❤️

Source: Google

★ 5

I'm on session 3 with Tara out of 24 and I know for a fact she's gonna help me get to where I want to be. Not only is she training your body. She's training your mind. She will help you figure out what/what not to eat. I highly recommend her just after a week. Can't wait to see where I'm at in 12.

Source: Google

★ 5

Workouts with Tara are the highlight of my week! She has great energy, knows how to modify exercises to meet you where you’re at, and always has thorough answers to any questions. I cannot recommend her highly enough.

Source: Google

★ 5

Tara is a great combo of personal trainer and nutritionist! I've noticed great improvement in my physical health since starting with her and am well on my way to reaching my lifting goals. She's very knowledgable and has really helped me improve my form and has given me easy to follow nutrition guidelines for a busy lifestyle.

Source: Google

★ 5

Tara is great about discussing and setting attainable goals, keeping everyone’s individual strengths and weaknesses in mind, and changing up the rhythm of the workouts. She pushes me when I’m not feeling myself, and she’s always extremely mindful about any joint/injury/pain concerns (I have knee issues and she helps me work around that safely). She’s also fun to workout with. Highly recommend!

Source: Google

★ 5

Tara is an amazing personal trainer. She is there for you always. She encourages you and she makes you feel like you can do anything.

Source: Google

★ 5

This is my first time working with a personal trainer and I couldn’t be more pleased! Tara is a wonderful motivator, teacher and has helped me realize it’s never too late to take control of my nutrition and overall health! I’m always excited and encouraged on training days!

Source: Google

★ 5

Tara is such an amazing trainer. She really pays attention to what you need and focuses on the things that are most important to you. In addition, she gives you the science behind the exercises and helps you with nutrition. Added to that, she is just a great person and easy to talk to. I have really enjoyed working out with Tara. I look forward to my workouts :-) Can’t recommend her enough.

Source: Google

★ 5

Tara is incredible. She’s supportive, knowledgeable, and incredibly helpful on your journey. She’s always reinventing herself and evolving in the fitness industry. Because of that she brings fresh perspectives on workouts and nutrition. We did a new bicep curl yesterday and they’re sore! They never get sore!!

Source: Google

★ 5

Tara has been great in getting me back on track, goal setting, strength training, and losing some weight the healthy way. Not only have I been able to see progress in strength and appearance, but I enjoy our sessions together. Highly recommend!

Source: Google

★ 5

I've been working with Tara for about 2 years and I feel great. When I started, I was recovering from a very painful back injury that I thought would severely limit my physical abilities. Tara helped me make a full recovery, I never had to see a doctor, chiropractor, or a physical therapist. She is always aware of my back and focuses in on form during technical or new exercises, providing customized workouts to strengthen these areas. I used to get frequent back aches, even before my injury, but since starting with Tara they've vanished. For years I've always considered myself someone who has to work very hard for small amounts of gains, being near 40, I didn't think this would change much. Working with Tara, all my friends and family mentioned the changes they've noticed in my arms, shoulders, and chest. Tara helped me understand the importance of mind/muscle connections, time and tension, and isolation. Tara also helps with nutrition advice, giving me guidelines for macros and suggesting recipes that my kid would like too. It's her knowledge and experience that has made the difference, no question about it. I've recommended Tara to friends of mine and they've seen success as well. I consider Tara my fountain of youth, I've never felt as good as I feel today.

Source: Google

★ 5

Tara is absolutely amazing at what she does. She explains the movement, demonstrates the movement, and gives you the reasons why it’s so important to deliver with correct form. She takes her time, has realistic expectations, pushes you and is so positive! She loves what she does and it really shows. Tara knows her stuff! She also helps with nutrition, and holds her clients accountable to what they are fueling their body with. Working with Tara is one of the best things I have done for myself in years!

Source: Google

★ 5

Once I finally admitted to myself (at age 69) that I needed help to reach my fitness goals, I found Tara via Thumbtack and it's worked out great. We clicked from the get-go. She always has a plan, and we move efficiently from station to station with Tara offering encouragement along the way. Between sessions, she's available and supportive. I highly recommend her!

Source: Google

★ 5

Great experience! Tara is very knowledgeable about fitness and diet and has helped me get stronger and reach my fitness goals. Great person to work with.

Source: Google

★ 5

I cannot put into words how exceptional of a trainer Tara truly is. She goes above and beyond for every one of her clients. I’m inspired by her every day to be the best person I can. She pushed me, and taught me how to push myself, in the most stressful of times. I’ve come out stronger (physically and mentally) because of her. What I love about Tara is she never stops learning more about her field and she applies what she learns every single day by changing up my nutrition, teaching me better form, or showing me new stretches. We have worked day in and day out to achieve results. But what makes Tara way better than the average trainer is that she cares beyond what the results show. She wants to see her clients happy above all else. I can 100% say that I have gained so much confidence in myself and integrated sustainable lifestyle changes through being with her this past year and a half. I’m lucky to be her client and I know that she will only continue to be more and more incredible as we train together.

Source: Google

★ 5

Tara is a great trainer. With her in-depth knowledge of the muscular skeletal system and her fanatic attention to proper form she provides a extremely effective and safe work out, tailored to your goals, that delivers incredible results. Over the years I’ve had 6 different trainers and Tara is by far the best.

Source: Google

★ 5

Tara is so great. I’ve been with her for over two years and she strikes the perfect balance between professional and fun, and has taught me to feel not just comfortable but like I absolutely belong in the gym!

Source: Google

★ 5

Tara is awesome! She is very helpful and knowledgeable with your work outs and when it comes to how your body is feeling during the work out. She has helped me so much with yummy healthier recipes and feeling more confident with what I’m doing in the gym. Tara always has a positive attitude which makes going to the gym that much easier. Thanks Tara for all you do!

Source: Google

★ 5

Tara is probably one of the most versatile personal trainers I’ve ever had the pleasure of working with. Not only does she work to help her clients met their personal fitness goals, she consistently works on her own personal fitness goals. Therefore, sessions are never boring and never the same. You’re learning new things at your sessions and she’s teaching herself new things during her own personal workouts.

She is all about her clients, meaning if you aren’t comfortable with doing something she’s not going to judge, shame, or rag on you. She will adjust to what you are comfortable with, fitness wise. She is extremely flexible and understanding within reason when “LIFE,” happens and you have to reschedule or cancel. She’s personable, always asks how her clients are and takes an interest with what they’re willing to share. She’s respectful of all lifestyles and offers a judgement free zone.

She encourages and helps lessen any insecurities a new client might have when stepping into what can be an intimidating environment, especially if you’re new to strength training.

She’s also an exceptional nutritionist, and can help clients learn how to count macros for the best results they’re looking for. She’ll do measurements as well, if that’s something that you want to keep track of in regards to progress. She will also share her own meals she’s made to add variety, which helps with the consistency of tracking macros, no one wants to eat the same thing all the time while training right?

I don’t say this about very many people but the respect and admiration I have for Tara is the reason why she’s easily one of the top personal trainers in Ohio. She has that affect on people, so if you’re looking to start training to be a badass she’s your go to.

Source: Google

★ 5

Tara is one of the best professional trainers. She is so precise, dedicated and very informative of the body structure. She helps you with your macros and diet too and not just the exercises. I have been with her for one year now and have better resistance, strength and form than ever before. She spends a lot of time understanding your body form and tailors the exercises to match your personal goals! She is the THE BEST!

Source: Google

★ 5

Tara is amazing! She is extremely knowledgeable and genuinely cares about her patients. She genuinely wants her patients to feel their healthiest and will work with you to achieve your physical, nutritional, and mental goals!

Source: Google

★ 5

Tara has done a phenomenal job working with me to reach my goals over the past 10 months! She not only has she taught me new exercises to build strength, flexibility, and agility, but she's also committed to helping me be healthier by optimizing my diet as a vegetarian! I would 10/10 recommend her to anyone interested in taking their health to the next level!

Source: Google

★ 5

Tara is just the best. She offers insight when it comes to physical training and eating healthier, both of which have helped me become the healthiest I’ve been in years. She also genuinely cares about all of her clients and is someone I really look forward to seeing every week. I would recommend her to anyone looking for a personal trainer!

Source: Google

★ 5

Love training with Tara! She is very knowledgeable and positive which which transpires into confidence in myself and the process. Her holistic approach trains both the mind and body. Highly recommend!

Source: Google