The Lifting Lab

Findlay, 1219 W Main Cross St Suite 104, Findlay, OH 45840 | ★ 5 (70 Review)

📞 +1 567-250-2578

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Gym Body shaping class Fitness center Health consultant Personal trainer Sports complex Weight loss service Weightlifting area Women's personal trainer Yoga studio

About the Club

Hi yall :) we at The Lifting Lab are a 24 hour fitness facility & personal training studio who is trying to change the way you view fitness!

TOURS ARE BY APPOINTMENT ONLY...so text us today to schedule! :)

We are female focused and protect women first! We want to change the way you view fitness and make it an enjoyable experience for all! The heart of this gym is based around honesty, kindness, & humility. We do everything possible to accept others with love & provide support. We also don't tolerate bullying or harassment of any kind. We respect others first & work out second! ❤🏋

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 The Lifting Lab
 The Lifting Lab
 The Lifting Lab
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Reviews

claire herrnstein

★ 5

Amazing place to be!

Source: Google

Olivia Skiver

★ 5

Highly definitely recommend going to this gym!!! They are all amazing here and not just the owners or trainers but the people who go to this gym as well! I have never felt more comfortable going to a gym in my life! If you’re on the fence about joining just do it! You won’t regret it I promise!

Source: Google

clark lee

★ 5

I love this gym. I’ve had great experiences with the staff as well as other gym goers. I really like that it’s a women owned facility which is a cause I love to support. It is a safe space for all and I can’t believe how much I love Oskie (the dog) he makes me smile anytime he comes to visit while I’m lifting. They also have really cute merch available on the website which is another thing I love. Overall I highly recommend the gym to anyone reading this as well as people o know personally. Xoxo

Source: Google

Ryann Noelle

★ 5

I’m a brand new member and i’m so excited, this was the first gym i was able to walk into and not feel instant waves of overwhelming anxiety. A decent sized space with something for everyone and Anna was very helpful and welcoming. would recommend so far!!

Source: Google

Megan Augustine

★ 5

This gym is so wonderful! Theres a wide variety of equipment. You aren't stuck fighting over machines here. Everyone is so friendly. The convince of 24/7 and being on my side if town is perfect & the owner is so cool and super approachable. 10/10 would recommend.

Source: Google

Sara Wadding

★ 5

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kate hayfield

★ 5

Oskee is the highlight of my visit, followed closely by the inclusivity and safety and comfort of the gym itself. There's a wide variety of machines, weights, and stations. Zero judgment zone, so I'm comfortable in asking for help from Anna or anyone who may be lifting at the time. 24 hour access is a plus. And there are healthy food options for on the go. Did I mention Oskee the bestest dog ever? To say I've enjoyed working out at The Lifting Lab is an understatement.

Source: Google

Lydea Thom

★ 5

I joined The Lifting Lab as a complete gym newbie. I signed up for personal training sessions with Makayla. Makayla has been a wonderful personal trainer. She is very supportive, down to earth, and kind individual. She throughly explain and showed me great techniques and exercises targeted for me. The gym also has a great welcoming and nonjudgmental atmosphere.

Source: Google

Sarah Staniszewski

★ 5

I have trained with Anna in the past and she was amazing! She was very knowledgeable and helped me learn what I needed to focus on specifically for me. I struggled with hormonal weight gain and she knew exactly what workouts would help me and be the best for my success. Highly recommend!!

Source: Google

Tom Randall

★ 5

Anna is the best trainer i have ever worked with by far! She pushed me farther, and I built a strong foundation of muscle in the year we trained. Miss you girl, your the best!

Source: Google

Sydney Plesec

★ 5

I worked with Caden over the past year and the results were incredible. Not only have I gotten stronger and more confident, but I’ve also learned so much about proper form, how to set up each workout and why, and staying consistent.

Each session is personalized, challenging, and motivating. Caden is knowledgeable, encouraging, and genuinely cares about helping you reach your goals.

Sessions were always fun, positive, and welcoming. He made working out something I looked forward to instead of something I felt like I had to do. Our year of training came to an end and he equipped me to continue on my journey. I feel comfortable completing the workouts on my own and know he will always answer any questions if they would come up.

Source: Google

Adeline Moore

★ 5

Such a great atmosphere! It is a very safe environment with safety precautions in place. The equipment is positioned for everyone to he comfortable. Everyone there is so supprtive and the gym dog is great! Very happy to have found such a great gym!

Source: Google

Kylie Moore

★ 5

This gym has completely changed my perspective on gyms. I can confidently walk around the gym without being judged and there is always equipment to use and never too busy! Especially sometimes I like to go late at night and it’s a gym all to myself! Love the 24hour aspect and every aspect of putting women first!

Source: Google

Evan Gebers

★ 5

Has all the great equipment you need to get an amazing lift. Very friendly staff too

Source: Google

Mariah

★ 5

I wondered why my workouts were all taking 30mins longer than usual and I realized it's because I'm finally at a gym where I feel comfortable, so I'm no longer rushing. The owner, Anna, is very friendly and having a gym dog is a nice touch.

Source: Google

Hayley Aller

★ 5

I am really grateful for the services they offer and I think it will be a great fit for me to join them. Being able to go when I want and the environment will make me feel more comfortable during my workouts.

Anna was really friendly and made me feel comfortable during the tour

Source: Google

Brittany Mcewen

★ 5

The Lifting Lab is truly one of a kind. There’s a wide variety of equipment to support any kind of training, and the atmosphere is welcoming, supportive, and relaxed. Everyone is friendly and encouraging, and it’s clear that this space was built with intention. I’m so thankful Anna created a gym where you feel safe, seen, and empowered to chase your goals, whatever they are. The gym dog adds to the chill, feel good vibe, and having macro friendly meals and snacks available on site is a game changer for staying on track without hitting a drive thru. I genuinely love this place and can’t recommend it enough.

Source: Google

Taylor Spigner

★ 5

I’ve been going to this gym for a little over a year and a half and I love it. It is such a welcoming gym with decent space and good equipment. The members and staff are always friendly and helpful. I have access to a free gym but still pay to come here because I love the freedom and comfortability I have to be myself here. If you’re looking for a gym where working out can become a passion rather than just another thing on your task list I beyond recommend joining. It has truly changed my perspective on working out and I love it.

Source: Google

sylvia mclane

★ 5

Best work out facility in town! Friendly, professional staff willing to help you with your fitness goals. This place is wonderful for your physical and mental health. Highly recommend!!

Source: Google

Jordan Pruitt

★ 5

I was so nervous to switch to a small gym. All I had known was PF, but it was the best decision I have ever made! This gym is so welcoming from Anna to other gym goers even to oskee who will greet you at the door. This gym had sparked my love for moving my body again. In other gyms I was so self conscious about who was around me it was hard to focus on what I was doing but here everyone is so supportive and kind. It is nice to see all different types of bodies doing something that benefits them. I have been a member for roughly nine months and I have built such great connections with other gym goers who I now consider great friends. I have also seen myself grow in more ways than one, this gym provides such a great space to be confident in who you are and your abilities. I would not change a thing about this space that has been so thoughtfully created for the empowerment of its members.

Source: Google

Alyssa Stahl

★ 5

The Lifting Lab is the literal bee’s knees. 💛 This isn’t your cookie cutter basic gym and it really knows it. The quality all around is impeccable.

To start, you’re greeted by the best receptionist/bouncer ever (Co-Owner Oskee the Lab) for snuggles, encouragement, and a little slobber. The trainers and staff are incredibly helpful, approachable, and more than willing to help you achieve your goals. (And help you find new goals you didn’t even know you wanted). The level of care, passion and professionalism is unmatched. You don’t need to be a gym human to feel like you belong. Members are just as friendly and helpful and you really feel like you deserve to take up space. (And you really do 😉)

The space? Oh buddy! There’s so dang much. 👏🏻 From dumbbells, to barbells, to rowing machines, to cardio machines (of multiple types!); the options are endless and there’s always more being added. The equipment is really well taken care of and there’s never a time that I’ve been there that I feel like I’m being crowded or waiting on someone to get off equipment. There’s so many options for machines that I am still learning more and more each session.

Being female focused as a gym was really important for me when I was doing research. I have a cocktail of hormone issues, autoimmune and chronic illnesses so I needed somewhere that could help me figure out my body to work with me and not against me. And this, this is the place for that. I feel safe, supported, and really really strong.

They host classes and I cannot wait to check those out! As a member they’re included in my package and it’s the coolest perk.

Not a gym human but want to be? Hire one of their personal trainers! It’s a literal GAME CHANGER. Need your own personal hype human?! They’ve got you. It’s literally the best investment in my health and fertility journey that I’ve made. So schedule a tour, and join the coolest place ever. You will not regret it. 💛

Source: Google

Ally “Ally” Chamberlin

★ 5

Love working out here

Source: Google

Nathaniel Smielewski

★ 5

I just started going to the Lifting Lab and so far it has been an amazing gym! The owner and her dog Oskee are both super nice and welcoming, and everyone I've met so far has been super kind. The equipment is really nice and everything is very clean, some of the machines are some that I've never seen before and they are an amazing addition to my workouts. Everything is set up in the gym to provide a linear line of workouts for whatever you are training so you don't have to walk a lot between machines. I highly recommend this gym to anyone who is debating on signing up!

Source: Google

Britlynn Reiter

★ 5

This gym is truly a special place! From the moment you walk in, you can feel the welcoming and supportive atmosphere. The team here genuinely cares about every member, creating a space that feels safe, comfortable, and motivating. Plus, the gym mascot (Oskee - the gym dog!) is the best bonus—always bringing extra joy to every workout. I really appreciate the effort and passion the staff puts into making this gym a great experience. Highly recommend to anyone looking for a positive and uplifting fitness gym!

Source: Google

Brooke Reed

★ 5

Im a former member of The Lifting Lab. I absolutely LOVED this gym. Anna is super knowledgeable and so nice! I loved the space and all the renovations she has done. The gym is extremely clean and organized. And as a plus you get a super cute furry guy greeting you when you walk in :) I couldn’t recommend The Lifting Lab enough !!

Source: Google

Michelle Cole

★ 5

I started training with Anna (and Oskee) 2 years ago as I was wanting to get back on track with a healthier lifestyle. As a fitness instructor, I like to hold my class participants accountable but also needed someone to do the same for me. I will be honest, if it wasn't for her, I still wouldn't be working out on my own. I need someone to push me out of my comfort zone.

Anna was very welcoming during the gym tour with a willingness to answer my questions. She truly takes a personalized approach in working with clients helping them set realistic goals they can achieve.

I have really enjoyed our time together so far and can't wait to see what this new year brings. Also, if you're looking for a non-intimidating gym environment that offers group fitness classes check out The Lifting Lab. I will be teaching Rumble and spin cycling along with other new classes and instructors coming soon.

Source: Google

Jessica Helberg (Ms. Jess)

★ 5

Clean facility, the owner is so nice! Her and her sweet puppy make you feel welcome and acccepted. Well kept equipment, the gym goers that I have come across keep to themselves but are also kind and considerate which I appreciate in a gym experience.

Source: Google

Drew Reese

★ 5

Felt welcoming right away definitely not like other gyms! Anna is super nice and caring and will always make sure everyone feels safe there. Oh and there’s a gym dog that’s an extra 10 stars!!

Source: Google

Hallie Whitten

★ 5

I am a fairly new member but I have had a great experience so far. The gym is overall quiet and the people that are here are very friendly. Anna is very welcoming, kind, and focused on all members’ safety. Starting my day being greeted by Oskee is definitely a plus!

Source: Google

Monica Henkel

★ 5

I’ve just finished up my second week at LL and I am loving it there. It’s a quiet and respectful place with everything I need for my strength workouts.

Source: Google

Schelby Beach

★ 5

Love coming to such a safe and calm environment - it is even better with a puppy!

Source: Google

Mattie MJ Reed

★ 5

I always felt so comfortable going in and working out! The owner, Anna, and her amazing team make it a safe place to come and feel not judged! And loved giving Oskee scratches and pets!!🩷

Source: Google

Kira Osborn

★ 5

I have been to a few gyms in the last couple of years but out of all of them The Lifting Lab by far stands out. Not only does Anna focus on the safety of the members which not many gyms do makes you have a whole new sense of safety. I’ve always been one who is uncomfortable/weary in public setting like gyms because weird things do happen and I find it empowering that Anna focus on the safety of the members.

P.S. Having Oskee there makes it feel like a home for me since I grew up with dog and they are like another support system.

Source: Google

Derek Lutz

★ 5

I have recently signed up with The Lifting Lab. Being a male, I understood that this was a Female Focused Gym first and the goal is to give them a safe space to pursue their fitness journey. This doesn't mean male members are not welcome, they just need to be referred by a current female member. That being said, I was treated no less than amazing or any different than anyone else there. I was welcomed with open arms and made to feel right at home. Although my time with this gym is just getting started, I can already feel that I am going to love it here. Anna is the best and is constantly trying to make the place better. I highly recommend this space for anyone looking for a more quiet and safer community to pursue your goals.

The pricing is very fair and the equipment selection is huge and of good quality.

Thank you again to Anna and Oskee at The Lifting Lab for giving me an opportunity and making me feel welcomed and at home.

Source: Google

Jacquelyn Baltz

★ 5

Source: Google

Karena Gonzalez

★ 5

Love coming to the lifting lab! My favorite gym ever and everyone is so sweet and it’s just a great environment to focus on your goals. 🫶🏼

Source: Google

Kayla-Lyn Roberts

★ 5

I’m absolutely in love with this gym! Anna, the owner and her handsome pup are awesome to chat with!

Source: Google

Madeline Shewbridge

★ 5

I love going to the Lifting Lab. The environment is extremely inviting and as someone who is uncomfortable in large commercial gyms is it so refreshing being able to workout in an environment where I feel secure and welcomed. You can tell that people here really value fitness and respect each other's space. I'd highly recommend the Lifting Lab to anyone looking for a top-notch gym experience with a great community vibe.

Source: Google

Haley Adomanis

★ 5

The Lifting Lab is hands down the best gym in findlay. Anna is such a sweetheart and has worked so hard to cultivate a welcoming environment for people of all ages and skill levels. The facility is very clean with tons of equipment to choose from. And of course the gym dog Oskie is a huge bonus ❤️ 🐕

Source: Google

Hannah Laise

★ 5

I’m a newer member to the Lifting Lab and I can only say great things!! Anna is so welcoming and knowledgeable, and has created an amazing gym environment. The variety of machines have allowed me to continue to do the workout split I was on while going to commercial gyms, making the transition seamless. She also has machines that my previous gyms didn’t have, and is open to suggestions on what could be added to make the gym even better. I have never felt more comfortable in a gym environment than I have at the Lifting Lab. Oskee (Anna’s sweet dog) is an added bonus to being a member here; my morning instantly improves when he comes over to say hello during my workout, yet he doesn’t get in the way of members either. Bottom line, if you’re thinking about joining, do it! It’s worth it.

Source: Google

Lindie Gallant

★ 5

Best gym in Findlay. Plus there’s always dogs ❤️❤️❤️

Source: Google

Lexi Kimble

★ 5

Source: Google

Tiffany

★ 5

I have a membership and a personal trainer! I am very happy with my decision here. Worth every penny!

Source: Google

Jennifer Frazier

★ 5

Source: Google

Caitlyn Carver

★ 5

I never thought I would enjoy going to the gym, but I absolutely love going here. Anna is so welcoming and so helpful. She has truly created an environment where you can be comfortable and feel safe at any time of the day. I am so thankful I reached out to her! 🙂

Source: Google

Erica Hunker

★ 5

Absolutely love the Lifting Lab and Anna Ferraro fitness. Anna has helped learn to be more confident and has challenged me to push myself to grow stronger and healthier, both physically and mentally. And who wouldn't love Oskee and how sweet he is!

Source: Google

Lauren Smurdon

★ 5

HIGHLY recommend this gym if you are looking for a fun, positive, comfortable and supportive environment with a wide verity of workout equipment. Anna is the best personal trainer I have had the pleasure of working with. She is very knowledgeable and will make your sessions feel like you’re working out with a friend. This gym is truly amazing and has it all!!!

Source: Google

Aimee (Aimee)

★ 5

I joined the Lifting Lab gym and enrolled in personal training sessions with Anna on the advice of a family member who was familiar with her training technique. I suffered a neck injury with subsequent surgery which affected my upper body strength, gait and balance. After less than 2 weeks of training, I have noticed a significant improvement in my symptoms. Anna is fun and easy to work with, and her female focused gym allows me to work in a non threatening environment.

Source: Google

Erica Gettis

★ 5

I love this gym - the space radiates positivity, and if I could leave more than 5 stars I would. A huge bonus is Oskee, the gym dog, who adds an extra dose of cuteness to every workout!

Source: Google

Tessa Kelbley

★ 5

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Annette Spencer

★ 5

Amazing place!! First time exercising and changing my eating habits (being mindful of gluten) where it doesn't feel like work but that I actually have less cravings and less stress over food and over working out! All this from someone who has been seeing chiropractor, massage therapist and done 2 rounds of physical therapy with terrible back pain. They focus on the WHOLE person not just workout!! Can't say enough positive things just give them a try.

Source: Google

Emily Duplessises

★ 5

welcoming atmosphere! so glad that i got a membership here :) has all the machines that i need at any time

Source: Google

Ashley Areas

★ 5

Very calm setting and comfortable. A prívate gym to yourself is amazing not so many people and lots of equipment that is not in local gyms in Findlay! Equipment for cardio and weights available. Good and informative personal training with Anna is also my favorite part of this gym. Oskee (Gym puppy) is also very sweet and gives you space soon as you acknowledge and goes on with his day. I definitely recommend if you are looking for a 24 hour access calm , open, clean gym that is almost all to yourself!

Source: Google

Tyler Pope

★ 5

The Lifting Lab is a great gym with an easy environment!

Source: Google

Matthew Pope

★ 5

Really enjoyed my workout at The Lifting Lab this morning! Great way to start the day and Anna is a wonderful trainer! The gym has everything you need to improve your overall health and fitness level.

Source: Google

Sarah Varnes

★ 5

Absolutely incredible! It’s not every day you find a space that is strictly for women. The safety alone makes it well worth the money! Anna not only is an amazing and empathetic human, but she has genuinely put in efforts to make sure your training plan gets you the results you can healthily achieve while being mindful of any medical conditions, health concerns, or mental health symptoms (i.e., low motivation, lack of concentration, etc.) you may experience. On top of all of that, you get to spend time with her labrador, Oskee! I love dogs and Oskee is such a gentle giant and it’s a pure delight to be greeted by him! Anna has done a wonderful job training him. He’s such a sweet boy! You won’t be sorry for trying out the Lifting Lab!

Source: Google

Judena Craig

★ 5

my favorite place to be when I'm not with my kids💞 i love Anna and her whole personality. she's very kind and cares about your goals and overall health. best part would be Oskee, her dog, he always says hello and comes to make sure I'm doing my workouts right. talk about my happy place.

Source: Google

Marianna Ambrosio

★ 5

Working out with Anna at the lifting lab is my way to power through the week.
I love the safe and welcoming environment she provides and how you can feel comfortable no matter where you are in your fitness journey, a plus I get to pet Oskee🐶

Source: Google

Kelsey Cole

★ 5

First and foremost. Whether you’re looking for an amazing gym that has all the perfect equipment to get started on your fitness journey as well as a great quiet inviting environment or you are looking to find an amazing trainer to help you get started this is the gym for you! I started working with Anna 2 years ago and she has been nothing short of amazing! She had helped me with my workouts and nutrition over those two years and helped me with reversing my PCOS symptoms. Anna has been nothing but the best support system along my health journey and has become a great friend! She decided to start this gym to help give people a truly comfortable fun area to be able to get their workouts in without having to worry about the creeps that can be at public gyms! Plus look at that cute pup OSKEE!! He is my favorite part! He is so gentle and kind and wants all the loves and attention. I can guarantee he won’t let anyone suspicious come in when he is there and will always put a smile on your face! He also is a great workout buddy ❤️

Source: Google

Juliana Garcia

★ 5

Anna is absolutely amazing! From workouts tailored to you, working around your personal schedule, and being a safe space for people to vent or open up to. From day 1 I felt heard and supported since working with her.
The lifting lab is a great environment being semi private, clean equipment with lots of options to choose from, judgment free, and always smells great! I love getting a friendly greeting from sweet Oskee anytime I come in. He’s well behaved, mainly sticks by Anna’s side or lays in his bed anytime I come in. The gym is cozy, laid back, woman focused, and a safe space for all.

Source: Google

Lyndsay Powers

★ 5

Anna is one of the most knowledgeable trainers I've ever met and continues to exceed my expectations with her willingness to actually help and teach . The gym is welcoming and Oskee is the goodest boy!

Source: Google

Becca

★ 5

The Lifting Lap is such a welcoming and supportive space! Anna is the nicest human you could ever work with, and Oskee the lab is so sweet and gentle! I love working out knowing there’s a friendly pup to love on afterwards. A 5-star review isn’t high enough, I’d give them a million!

Source: Google

Lauren Robinson

★ 5

I trained with Anna virtually and it was a great experience! She’s super knowledgeable and encouraging. She helped me find a workout plan that worked for the goals I wanted to accomplish. Anna also suggested various diet plans that were more about making sustainable lifestyle change rather than depriving myself of certain kinds of food so that I could get my health where I wanted to be. She cares a lot about her clients and their health and well being in all areas from proper form when lifting to helping them figure out how to get the nutrition their body needs, to being a good listener and friend.

I know the lifting lab has been a passion of hers for a while now, and what could be better than working out somewhere you feel comfortable with great people and a super cute yellow lab named Oskee 😊

I highly recommend training with Anna and working out at her gym!

Source: Google

Victoria Simon

★ 5

Before training with Anna, I had no experience lifting. She is knowledgeable, patient, & makes working out fun, which has encouraged me to stick with it. My favorite part about going to The Lifting Lab is getting to see sweet Oskee 🐶🦴 our gym mascot!

Source: Google

Lindsey Cash

★ 5

Anna is fantastic! You can tell she genuinely cares about every person she works with. She works hard to help her clients succeed. Highly recommend going to see Anna!

Source: Google

Gracie Ellis

★ 5

Love Anna and her sweet lab pup, Oskee! Anna is one of the best people I know and is highly educated in her field. If you need a knowledgable trainer, she's the one to go to! And it is gym with a motivational pup as their mascot that you get to see when you go in! Highly recommend the Lifting Lab!

Source: Google

Britany Kiley

★ 5

This gym is the best! It’s semi private which I love, and has a variety of equipment/machines. Oskee, the gym mascot is adorable!🤗 He greets me at the door, and occasionally strolls on by during my workout, but is never in my way. I think he likes to remind me to stay “pawsitive”😅Anna is super nice and has gone above and beyond in making sure her gym is a clean, and safe space for people to get a good workout. Love this gym!

Source: Google

Skin Therapy By Danielle

★ 5

Loveeee Anna! She is so knowledgeable and kind! The space is super clean and so many equipment options!

Source: Google

Hannah Bodie

★ 5

I absolutely love The Lifting Lab!! It’s such a positive environment, and Anna does a great job making you feel comfortable. It’s a great place to work on yourself and learn to develop healthy life habits. :)

Source: Google

Amber Hancock

★ 5

Great environment!

Source: Google