★ 5

Training at The Mat has been a great experience. Glenn has made a huge impact in my strength and fitness by personalizing my workouts and keeping me accountable. I’ve made more progress training with Glenn than I ever could have on my own. He is super knowledgeable and has really motivated me to stay consistent. Glenn keeps the gym spotless and it has all the equipment you need (and more). Highly recommend training with Glenn!

Source: Google

★ 5

I can't say enough great things about The Mat! This fitness studio is truly a hidden gem. The atmosphere is welcoming and motivating, making it the perfect place to work out. Glen, the owner, is absolutely awesome! His energy and passion for fitness are contagious. He takes the time to get to know each member and creates personalized workout plans that really cater to individual needs.

If you're looking for a supportive community and an inspiring place to get fit, look no further than The Mat. Highly recommend!

Source: Google

★ 5

I love coming to dis gym Glenn is very good professional nice trainer to work out with he will help you with your achievement ur work out goals and he's very down to earth and laid back i recommend him to anyone 👍 A+++

Source: Google

★ 5

Glenn the owner is thorough and personalizes your training with realistic goals as well as how it fits with your health and physical abilities. It’s an intimate but state of the art gym with great equipment, he understands life happens as well, but he still will give you the drive and push you need to get to your goals!

Source: Google

★ 5

Great fitness studio - clean and well equipped. The highlight is the trainer - Glenn does a wonderful job motivating and challenging you!

Source: Google

★ 5

Best gym and trainer to work with !!!!

Source: Google

★ 5

Glenn is a top notch personal trainer. His gym is immaculate. Always has a plan that meets my fitness goals and pushes me to get the best work out.

Source: Google

★ 5

Glenn is very accommodating and effective at personalizing the training for you. Very convenient to book, park and attend. Highly recommend The Mat and Glenn.

Source: Google

★ 5

This is a great place to work out in private, Glenn is an excellent trainer who desires the well being of his clients. If you are serious about personal training, this is the place to be.

Source: Google

★ 5

The Mat is a perfect workout spot, especially if you have limited time and individual needs.

The space is a fantastic very well equipped gym, all machines and weights are new/clean/well functioning and set up perfectly. It's a big enough size you don't feel claustrophobic but not so big you have to search or run around for equipment. It's one-on-one with Glenn so you can spend every minute either exercising or resting between sets. They currently offer parking for free in the back.

More importantly, Glenn is the man. Straight shooter, easy to talk to and on top of his stuff. In terms of training, he comes up with a plan for your goals, keeps track of weights/reps/timers and sets everything up so you can just work out as efficiently as possible. He knows his stuff. He's really good at balancing pushing your boundaries and also encouraging you.

I tried to start up with 2-3 places offering similar models in the area and just kept getting the run around or rigid egos. Glenn met with me, we chatted and set something up within a few days.

Can't recommend enough!

Source: Google

★ 5

Source: Google

★ 5

I have been working with Glenn since around November, since then my fitness level has went up and I’ve noticed physical changes to myself and I’ve also gotten complements from others. The workouts Glenn sets up are good and he makes sure you are comfortable with the level you are at. I would recommend that anyone that has any type of fitness goals comes here.

Source: Google

★ 5

Welcoming, friendly, clean environment. I was able to workout with my 6 month old right next to me. Various workout equipment to use and the 1:1 training is great.

Source: Google

★ 5

I recently went to the Mat and had a small workout to see what was offered. I was very impressed with the cleanliness and the versatility of the equipment. I really enjoyed this place and will be back!!!!

Source: Google

★ 5

Worked out for the first time ever at The Mat. I am so impressed with this business and the Owner/Personal Trainer. It offer's private one on one instruction and everything is so clean and of high quality. It even offers for purchase, beverages, smoothies, and healthy snacks. I highly recommend this brand-new facility. It has an easy access private on-site parking lot. I am planning to purchase a membership and I think if you schedule an appointment to check it out you will as well.!!!!

Source: Google

★ 5

The largest, most complete, set of dumbbells I've ever seen!

Source: Google

★ 5

Glenn just renovated and opened the gym so it is very nice and clean, has all new equipment, and you get the entire gym to yourself for your personal training session. I highly recommend if you are looking for help with learning how to effectively workout that you get a personal training package here with Glenn. He is attentive and plans personalized workouts for me so all I have to do is show up.

Source: Google