★ 5

We’ve had a great experience here. Staff is highly trained and attentive to individual strength and conditioning needs that go beyond just weight training. Our daughter started going last year and was having knee pain that was limiting her mobility. Within her first session Maeve identified the problem and created a plan that eliminated her pain while improving strength, flexibility and confidence. She continues to learn something new each session - highly recommend.

Source: Google

★ 5

I absolutely love working out at the spot! The people there are so nice! Maeve, one of the trainers there, has been working with me for years to make me a better athlete. She creates certain workouts based on your needs as an athlete. She is a wonderful person to talk to and such a fun bubbly person!

Source: Google

★ 5

Ive been working with Maeve for a little over 2 years now and its been amazing!! Ive gotten so much stronger and quicker. The attention to detail for each individual athlete is so helpful! She really helps each athlete become the best versions of themselves.

Source: Google

★ 5

I signed up for personal training at this gym about a year ago after reading through their website and getting a sense of their outlook to training. Right from the first phone call, the coaches understood what I was looking for. I’ve had the opportunity to work with coaches Markus and Maeve over the past year. They designed a program around my specific goals and they have been super great to work with!

Coach Maeve has a holistic problem-solving approach to training. It’s not just sets and reps. Her approach involves understanding movement patterns and limitations and then pushing the envelope day by day to get you closer to your goals. Her background in Neuroscience and Power lifting are evident in her evaluation and training methods, and in the discussions I’ve had with her during my sessions. But above everything else, she comes into every session looking to give her best. It’s motivating and encourages me to give my best too.

Training at Spot Athletics has been fulfilling so far and I look forward to many more years of training with them!

Source: Google

★ 5

Excellent atmosphere with very knowledgeable trainers! Jake has been excellent working with our 9:30 squad, he takes the time to understand everyone’s goals and helps push them to meet and exceed them. He’s very knowledgeable and goes out of his way to help all of us. Highly recommend him as well as The Spot!

Source: Google

★ 5

I’d like to give a big shoutout to The Spot and Coach Jake! The Spot’s approach to adult fitness training is wonderful, well rounded, and incorporates movements that help with flexibility and balance as well as strength. I workout with a group and Coach Jake is awesome. He provides each member of the group with personalized tips to make our training more impactful. Thank you Coach Jake and The Spot!

Source: Google

★ 5

I can’t say enough great things about The Spots Semi Private Fitness classes! The atmosphere is motivating, supportive, and genuinely focused on helping you become stronger every day. Thought every coach has been wonderful to work with, Coach Jake has been incredible to work with — he’s helped me improve my form, build confidence in my strength training, and consistently push myself beyond what I thought I was capable of. Every session feels purposeful and personalized, and I’m constantly hitting new goals and lifting more than I ever imagined.

Source: Google

★ 5

Billy, Levi, and Matt are amazing coaches! They’re a lot of fun! They’ll teach you the proper techniques and help you push yourself!

Source: Google

★ 5

I was looking for speed and agility classes for my son and we are glad that we found The Spot Athletics. The coaches are always well prepared with an ever changing workout plan. I have noticed an increase in my sons athleticism, strength, work ethic, and confidence thanks for The Spot Athletics. In addition to the great programs they were also very nice and accommodating when asked to change classes. I have personally talked to the owner who has checked in multiple times with myself and my wife. My son especially likes working with Coach Joey who helps push my son to get the most out of the workouts. I would highly recommend them for their youth speed and agility programs!

Source: Google

★ 5

Since working with Maeve at The Spot Athletics I’ve seen such a difference in my strength, energy, and confidence. She supports me without question and always has my back. She pushes me every day to become stronger and wants the best for everyone she works with. Not only are we always working on improving my physical strength but also my mental strength. She has changed the way I think about improving in all areas of my life. She doubles as trainer and friend. I look forward to going and working with her every week!

Source: Google

★ 5

The Spot has something for everyone, at any age. I came to The Spot for return-to-sport coaching while rehabbing from ACL reconstruction, and I couldn’t be happier with the experience. Coach Stephanie is phenomenal—her knowledge of biomechanics and injury recovery has helped me rebuild both strength and confidence in my knee. She also designs programming that addresses old injuries and lingering weak spots, which has made a real difference in how I move and feel overall.

As a mom of two young kids who works full time, fitting training into my life isn’t always easy, but The Spot offers flexible options that make it possible. I meet with Stephanie once a month, and she writes easy-to-follow, effective programming for me to do on my own throughout the month. Investing in myself and my long-term fitness here has been more than worth it.

Source: Google

★ 5

Absolutely love this place! It’s hands down the best gym I’ve ever been to. I’m truly sad to be leaving, as I’m moving farther away. I’ve been a regular here for nearly six years and have thoroughly enjoyed my time training.

I spent four years in their year-round semi-private sessions and the last two years with one-on-one personal coaching. I really appreciate their programming style and the amazing coaches. I’ve had the privilege of working with some of the best—special shoutout to Coach Ben and Coach Luke. They’ve been incredible at understanding my individual training needs and designing personalized programs.

I’ve struggled with lower back issues for years, and they consistently guided me with feedback and techniques to train safely and effectively. Their emphasis on injury prevention and proper form made all the difference.

I’ll definitely miss this place! Who knows—maybe they’ll open a new branch near Lewis Center, and I’ll be back. Just throwing out a business idea for you, JL—it's a growing area! 😄

Source: Google

★ 5

In short, Maeve is amazing! Her knowledge of how the human body works is unparalleled. I have been lifting for over 30 years and I have never encountered a trainer so knowledgeable. Worth every penny.

Source: Google

★ 5

There is a reason The Spot Athletics won the Community's Choice Awards’ Best Gym in Columbus. The coaches are top-tier. They make sure you're reaching your goals while lifting correctly and safely. Specifically, I want to shout out Coach Billy who makes everyone feel welcome and is always good for a laugh. I can't say enough great things about this place and its staff.

Source: Google

★ 5

My high school lacrosse team and I did our winter training here and it was so much fun. We worked with Maeve and she was amazing! She focused on each and every one of us and pushed us all to be the best we could. This is such a great place to be apart of and get better in many aspects

Source: Google

★ 5

I train with my lacrosse team here and it is an amazing way to get better during the off season. Maeve is the best trainer and truly cares about your growth! Highly recommend the spot and ask for Maeve.

Source: Google

★ 5

I’ve been going to The Spot athletics for the past 3 years and the atmosphere and coaching is the absolute best! Not only are the workouts challenging and thorough but the explanations behind them are as well. The 2 times a week I get to go to the spot it always ends up as a highlight of my day! My coach Maeve is absolutely amazing, she is always open to questions and giving constructive criticism when it’s needed! Not only are is she good at she does but the growth and progress I’ve experienced personally and with my team is insane! I would 100% recommend the Spot athletics to any athlete who wants to progress and succeed in the sport they love!

Source: Google

★ 5

Maeve Willis is an amazing trainer, she always pushes me to be the best and never gives up on me. I highly recommend going to the spot especially if training with Maeve!

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️ I can’t recommend Coach Maeve enough! For the past 8 months, we’ve been working together through be activated reactivation sessions following my back surgery, and I honestly feel like it's been a game-changer. Every session feels almost magical – I walk in with pain and walk out feeling incredible every time!

Her expertise and supportive approach have been pivotal in my recovery journey. If you're looking for someone who truly understands the path to healing and wellness, look no further! Thank you, Coach Maeve, for everything you've done for me! 💪✨

Source: Google

★ 5

I've had an incredible experience training with Maeve! Her professionalism, knowledge, and enthusiasm make every session both challenging and enjoyable. Maeve takes the time to understand your goals, tailor workouts specifically for you, and provide just the right amount of motivation to push you beyond your limits.

What stands out the most is Maeve's attention to detail—whether it's correcting form, recommending helpful nutrition tips, or celebrating even the smallest victories, she truly care about her clients' progress. I've seen amazing results since I started working with her, and I couldn't be happier with my fitness journey.

If you're looking for a trainer who will genuinely invest in your success and make working out something to look forward to, Maeve is the one! Highly recommend!

Source: Google

★ 5

My daughter has been training with Coach Maeve for 3 months now during the off season and she has improved her skills and strength so much !!! Definitely recommend her !

Source: Google

★ 5

My daughter and her friend have been working with Maeve for the past few months and they have really enjoyed it! I think the classes with Spot are a great way to get younger kids educated and interested in strength training.

Source: Google

★ 5

We have had both of our kids who are currently high school athletes train with Maeve at The Spot. She is incredible and has helped them grow as athletes and people. She truly cares about the people she works with, helps them through their challenges (including our daughters ACL tear) and does an amazing job challenging them while also building their confidence. I would recommend her and The Spot to anyone that asked me. We feel very lucky to have found people like Maeve who have such strong passion for what the do. Thanks Maeve.

Source: Google

★ 5

My daughter and her friends have been training with Maeve once a week for several months. If you asked them to simply go work out and do strength training on their own, I’m sure they would complain and/or get very little accomplished. They have fun every time they go to Spot and come out sweaty and tired. I love that they also work on running form as well as strength, and I feel the workouts are appropriate for preteen girls.

Source: Google

★ 5

We are incredibly grateful and fortunate to have The Spot and Coach Maeve in Columbus! Our child has been training at The Spot for a few months with Coach Maeve and she is not only becoming stronger but is growing in confidence. She leaves each session with a smile. Thank you to The Spot and Coach Maeve!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

My daughter has been going to The Spot for a year and a half. She has participated in small group training and personal training. Maeve has made such a big impact in my daughter’s life. Not only has she instilled healthy physical habits but the importance of being a healthy athlete mentally as well. My daughter’s confidence and athletic performance have improved so much over her time with Maeve. Highly recommend The Spot & Maeve!

Source: Google

★ 5

5 stars! My son has been training here for several months now, and we’ve seen such an incredible transformation—not just physically, but in his confidence as well. The coaches are dedicated, knowledgeable, and truly care about helping him grow stronger and reach his full potential. We’re so grateful for the hard work Ben and Meave in particular have put into every session and highly recommend the athletic training program offered at the Spot.

Source: Google

★ 5

My son has been doing personal training with Maeve for about 5 months. He has been working with her twice a week with a focus on his specific sport. He loves going to The Spot and he loves working with Maeve. He takes his workouts with her very seriously and he very much likes how his body feels stronger since he started working with her. He is seeing the results and he looks forward to each and every workout. I am really happy with the support, the encouragement and the reinforcement I hear and see during his workouts. Maeve truly goes above and beyond in her training and I could not be more grateful for that. I love how she is very clear about expectations and is great at peppering in life lessons along the way as well. It has been such a positive experience for him and I truly believe it will instill a lifelong love of working out as well as helping him now work towards his athletic goals. He has also had the opportunity to interact with other staff and again nothing but positive things to say all around. We are very happy there.

Source: Google

★ 5

I’ve been training with coach Maeve ever since Maggie moved, and it has been a great experience! Maeve and I do a lot of work together with strength training and I have improved a lot and gotten to try a lot of new things. I used to be someone who never really felt one way or the other about specific exercises, but Maeve has shown me a lot of variety to the point where I have things I look forward to every session. She’s also flexible in that she cares a lot about your mental state, and is willing to and very capable of meeting you where you’re at on any given day while still presenting a challenge and never feeling like you’re on easy mode. I always look forwards to seeing her and am going to continue training with her going forward! Love u Maeve :)

Source: Google

★ 5

I have been training with Maeve for about a few months now and have had such a great experience! Before working with Maeve I did not have a lot of experience learning to navigate different kinds of gym equipment but she has been very kind and patient and I can see myself quickly improving! Maeve creates a very supportive environment for anyone who works with her and I am very thankful for the instruction she has given me so far!

Source: Google

★ 5

Maeve has been training my son in various ways since he was 12. Now going on 15, we’ve switched our focus with her to private lessens to help with sport specific, baseball, speed. The gains have been impressive and it has laid a great foundation as he enters High School. Her commitment to his success is a key reason why she is highly recommended!

Source: Google

★ 5

We've been taking our daughter to see Coach Maeve for a few weeks now (twice a week), and it's been great! Our daughter runs track for the sprint events, and in a short time she has looked stronger and has developed better technique with how she starts and progresses into her run. She has definitely gotten more out of this short time with Maeve than she has from the track coaches at her school.

Coach Maeve has a way to explain things to where the kids understand what's expected, and she is a great motivator. We highly recommend Coach Maeve if you're looking to get your kids or teens (or even yourself) some individualized training!

Source: Google

★ 5

Started weight training a few months ago at The Spot Athletics with Maeve Willis. Best thing I’ve ever done for myself! Maeve has zeroed in on some painful areas of my body ( I ‘m old) and they are greatly improving! I feel so much better since starting these workouts and they’re more fun than traditional workouts. This gym is so friendly and non intimidating. Love the Spot and workouts with Maeve!

Source: Google

★ 5

My son has been going to The Spot for the past 3 year and has trained with multiple amazing trainers. Most recently we started individual training with Maeve for speed, running form and she has been incredible. Not only improving Noah’s form and speed but also working on recovery and strength. I highly recommend The
Spot!

Source: Google

★ 5

Steve got me further on strength training than I could get on my own. The coaching here was tailored to my needs and goals.

Source: Google

★ 5

After many years going up and down in weight, while following a regime of dieting and cardio, I knew I had to change my habits. I came across The Spot via online searches and I set up a call with JL. There we discussed that the best thing to do was to try and change my body, as opposed to going through these vicious cycles of cardio and dieting. This led to the introduction of weights in my workouts for the first at the age of 42. My biggest concerns were getting injured, which would mean that I would have to stop working out to recover. However, my concerns were unnecessary. I started working with Maeve and under her guidance I became familiar with a wide range of exercises I had never done before and I also got to better understand how my body functions, its strengths, weaknesses and imbalances. Everyone at The Spot is extremely welcoming and professional, the facilities are top-notch, and the folks who are there to work on themselves bring their 100% which is inspiring and a rather good sign of the mentality at The Spot. I fully recommend The Spot, as a place to improve one’s self through hard work, and in particular I applaud Maeve’s guidance. She is very knowledgeable on different exercise techniques, explains in simple and understandable terms the relationship between a given exercise and the body, and most importantly, at least for me, she listens to my feedback in terms of how my body feels when we are performing different exercises. This has allowed me to build my confidence in dealing with weights and to steadily improve myself. Two thumbs up and many thanks to all the folks at The Spot!

Source: Google

★ 5

The Spot has been amazing for our girls. The trainers are educated, high energy and care about the kids. They get to know them and truly want to help them achieve their goals. We participate in the group classes, but that doesn’t mean it isn’t personalized. The instructors check their form to help prevent injury and encourage them to push through the challenging reps. We have taken classes with several of the instructors, and they are all great. A special shout out to Coach Mauve who has been helping them along in their athletic journey. We could definitely recommend The Spot for athletic training.

Source: Google

★ 5

The Spot Athletics family has been an impactful part of my sons’ lives. We are very thankful for the support and encouragement we have received every step of the way for each unique journey they are on. Coach Maeve goes above and beyond in helping to set individualized goals, developing plans toward achieving them, building confidence and accountability, and providing incredible support all along the way. She is an effective communicator and role model. She considers the many factors that come into play in achieving goals such as mindset, nutrition and recovery. Results are seen both physically and mentally. Her coaching is comprehensive and elite.

Source: Google

★ 5

Source: Google

★ 5

I love The Spot- Dublin. Cannot rave enough about coach Maurice. He is extremely knowledgeable and really great at cues and explanations. I've been lifting consistently for years and yet it's amazing to me how much more I feel after doing the same lifts with his coaching. He really listens to my goals and adjusts accordingly. He picks up on my mood and energy level and either meets me where I'm at, when he can tell that's what I need, or pushes me when I need that. He asks about/cares about my family and life-not just my fitness (probably because it's all intertwined). Every single time, I leave better than when I showed up.

Source: Google

★ 5

Coach Maeve was terrific, my son was pushed and enjoyed working out at the Spot. Thanks for your efforts with our team!

Source: Google

★ 5

Maeve is an incredible trainer for young female athletes, focusing not only on the physical demands of sports but also the mental load that comes along with it. My daughter has made incredible strides in her confidence and I can’t wait to see her continue to grow under Maeve’s guidance.

Source: Google

★ 5

My daughter started at the Spot to improve her running form and her strength. Maeve helped her gain confidence in herself, confidence in her abilities and improved her top speed by more than 3 mph!

Source: Google

★ 5

My daughter absolutely loves going to The Spot in Dublin!! The trainers, especially Coach Maeve and Coach Ben, are so positive, energetic and encouraging, and are excellent at getting the most out of their athletes that train there.

You can see the pride they take in working with their athletes as they take the time to get to know each one personally. They want to know what their goals are, and how they want to get there.

During the introduction stage, The Spot ownership team wanted to make sure that my daughter was a good fit for them, as well as making sure they were a good fit for her, before we went to a permanent basis. I have never seen an athletic training facility do that! That’s when I knew they would do a great job with her, and they haven’t let me down!

They were also very responsive to my questions and make it so easy online to set appointments for your training.

If you, or your athlete is looking to up their level of competing, then The Spot family, and Coach Maeve and Coach Ben will ensure that The Spot is your place for growth!

Source: Google

★ 5

Maeve has worked with our young athlete over the last 3 years first in a small group and more recently with his entire hockey team. She continues to challenge him with a variety of agility and strength exercises. Our son has gained a lot of muscle and strength in that time that Maeve has been coaching him which we see in his skating power and endurance. Our son loves the fast paced nature that Maeve coaches them in and is so excited to go to each session. Maeve is truly one of a kind pushing each kid to reach their potential. She creates a strong environment for the athletes to work hard and also celebrates their accomplishments with them. It is not uncommon to see Maeve show up outside of The Spot to cheer on her athletes at the rink or other sport.

Source: Google

★ 5

This has been an incredible experience for my daughter. She started a few years ago and gained more and more strength and mobility which helped immensely on the soccer field.
Now she is in a recovery phase post knee injury and The Spot has been a crucial part of her rehab. Maeve is our trainer and she’s fantastic. The individualized approach to training and recovery has made all the difference. My daughter is not only stronger but more confident thanks to Maeve.
I would recommend The Spot to any athlete.

Source: Google

★ 5

I've enjoyed training at The Spot Athletics for about 5 months now. After working with Maeve, I am in less pain and moving more efficiently while getting stronger. Her knowledge of biomechanics, ability to understand her clients goals, and her fun, approachable personality makes her a gem. I am lucky to train with her and she is an asset to The Spot.

Source: Google

★ 5

Coach Maurice worked so well with our 10 year old hockey team. He had patience and kept them engaged the whole time!

Source: Google

★ 5

We loooove the Spot- drive 40 minutes to get here and it’s 100% worth it. My 9 year old daughter is obsessed with Youth Speed Squad and I’ve started adult FitSquad at the same time (shoutout Coach Steve!) - both programs are incredible! All of the coaches are knowledgable, supportive, challenging and fun. Cannot say enough great things about this place. We are clients for life!!!

Source: Google

★ 5

I've been training with coaches Maeve and Steve the past few months and it's been an amazing overall experience! Both are very knowledgable in all aspects and have done a great job in assessing what I need to improve and built a great and personal results-oriented training program. The facility is top notch, and the atmosphere in the gym between staff and other clients really sets them apart. Would highly recommend checking out The Spot!

Source: Google

★ 5

We started working with Coach Maeve to help my son with a specific jump in The Nutcracker. Maeve’s training helped him achieve the jump and gain lots confidence. Now, both of my kids are are doing personal training with her. Maeve’s coaching is motivating, age-appropriate, and appropriately challenging for kids who have serious athletic goals. Maeve is also a wonderful person who supports my kids’ whole person development.

Source: Google

★ 5

If you are looking to get the best out of yourself as an athlete is any way shape or form, The Spot is the place you need to go. Over the past 2 years I have worked with Maeve Willis She has helped me tremendously. Shes very knowledgeable in just about every aspect you need to be an athlete. From training to nutrition to recovery Maeve knows it all. Not only this but she is a great communicator and one of the single best people I have met. Being a college athlete this is exactly the kind of facility and people I want to train and be around. Like minded hard workers who are trying to get the best out of themselves. When you sign up with Maeve you’re not only getting a state of the art trainer, but a friend that will be there with you through it all. My siblings and I have reached new heights in our athletic careers since starting with her, and continue to use her as a resource to help us achieve our goals.

Source: Google

★ 5

The Spot is the best facility in Columbus to train at and being an athlete it has helped me prepare for my season and to be the best athlete I can be. JL has an exceptional staff that go above and beyond to help their clients and care about them outside of when they come to the Spot. One of those people that do that is Coach Maeve. She not only wants the best for her athletes but she has a wealth of knowledge and will do anything for her clients/athletes. She pays attention to details and cares about everyone she comes into contact with. I would 100% recommend The Spot and Coach Maeve to any athletes or clients looking to get back into working out. This is the best place to be!

Source: Google

★ 5

If you or your child is serious about maximizing athletic potential, THE SPOT is the 100% the best place to be in central Ohio. Their state-of -the art training facility in Dublin is filled with the best equipment and more importantly, elite trainers to design and guide your fitness program. Coach Maeve Willis absolutely AMAZING. She checks all the boxes…
• Highly knowledgeable about human mechanics and development
• Extremely organized
• Outstanding communicator
• Cares about and supports her athletes
I highly recommend Coach Maeve and The Spot.

Source: Google

★ 5

Great gym, small classes, and excellent coaches! Good range of class times too.

Source: Google

★ 5

Working out at the Spot Athletics has been life-changing. As an athlete who has competed in sports since the age of five, I’ve learned more about my body and technique than from any other sports coach or trainer. Her knowledge is unparalleled to anyone else I’ve ever worked with. In the three months since I’ve started working with Maeve, I’ve seen a considerable change in my athletic performance. With coach Maeve I'm excited to train every day and push myself even harder.

The Spot Athletics is an amazing, professional, fun, and safe environment. They are welcoming to all and even accommodate children or adults with severe allergies. It’s the place to be and the only place I ever want to train at.

I would highly recommend them to anyone and everyone! #checkthemout

Source: Google

★ 5

For the past year, our daughter has embarked on a remarkable journey to enhance her golf performance, all thanks to the expert guidance of Coach Maeve. We cannot express enough how Coach Maeve's exceptional strength training has significantly impacted our daughter's game and overall well-being.

Our daughter began strength training with the specific goal of improving her golf skills, and Coach Maeve's tailored approach has exceeded our expectations. Maeve's profound knowledge of golf-specific strength training, coupled with her dedication to our daughter's development, has been nothing short of remarkable. Her expertise in adapting exercises to our daughter's age and abilities, while ensuring proper technique and injury prevention, has been instrumental in her progress.

What truly sets Coach Maeve apart is her ability to motivate and inspire. From the first session, our daughter was inspired to push her limits and embrace the world of strength training. This newfound passion for fitness and golf can be solely attributed to Coach Maeve's coaching style, which is characterized by unwavering support and positive encouragement. Maeve knows how to strike the perfect balance between challenging her students and providing the support they need to succeed.

Coach Maeve's communication skills have also played a crucial role in this journey. She consistently kept us informed about our daughter's progress, set achievable goals, and maintained open lines of communication. Her willingness to address our questions and concerns ensured that we were always part of the process, creating a strong sense of trust and collaboration.

Beyond the physical gains, Coach Maeve has instilled in our daughter invaluable life skills such as discipline, determination, and self-confidence. These qualities extend far beyond the golf course and are shaping our daughter into a well-rounded individual.

In summary, the past year working with Coach Maeve has been a transformative experience for our daughter. Her golf performance has seen remarkable improvement, and her newfound love for strength training has brought numerous benefits to her overall well-being. We wholeheartedly recommend Coach Maeve to anyone seeking a dedicated, knowledgeable, and inspiring coach for golf-specific strength training. Our daughter's journey has been nothing short of extraordinary, thanks to Coach Maeve's exceptional coaching.

Source: Google

★ 5

This place is amazing. Every trainer I have had here (RJ, Ben, Levi, and now Steve) has been great. They do a ln excellent job of getting to know your needs and making sure you get th most out of your workout. Can't recommend this place enough! I've already seen a ton of progress towards my goals in the short time I have been here.

Source: Google

★ 5

Love Maeve’s high energy and upbeat personality! She is encouraging, motivating and provides a challenging workout every time. She’ll go above and beyond to help you reach your goals and makes each session something to look forward to!

Source: Google

★ 5

Maeve and Matt are great! Super knowledgeable and always looking for ways to help me get better. Highly recommend 💪🏽

Source: Google

★ 5

I signed up for the 2 try-out sessions The Spot offers and I really liked how the workouts were set up and the atmosphere of the gym. One session is one-on-one and the other is with a group typically 2-4 other people. Everything from the warm-up to the workout feels professionally put together. In about 20 one-on-one sessions so far with Maeve, I feel like she has taught me more about running and lifting in 4 months than I ever had from previous gyms and coaches. I look forward to my 2 sessions a week because I feel like I am learning a lot while getting faster and stronger. I highly recommend for someone who is looking for a gym that isn't crossfit-like and is looking for personal training.

Source: Google

★ 5

The Spot has a great workout environment. I personally worked with Trainer Maeve. We worked on my movements for powerlifting. She watches me and critiques my movements which greatly improved how much weight I am able to move. Even though I was a part of a group, she made me feel like it was a private session. If you want a trainer who challenges you and help improve your technique, I highly recommend Trainer Maeve.

Source: Google

★ 5

My daughter has been going the last year. She loves the coaches. We have seen incredible growth in her confidence, self assurance in a weight room, and in speed and agility in her sport. The staff really helps the kids with their individual goals. They also reach out to the parents with questions and feedback. I highly recommend .

Source: Google

★ 5

We highly recommend working with Spot Athletics team in Dublin. They were great to work with and provided a program specifically built to meet the needs for hockey and LAX players. Our high-school age son loved working with Coach Ben Mccausland and his personal attention/feedback were very much appreciated. Our son’s progress was noticeable and called out by his High School coaches in short time.

Source: Google

★ 5

Great place! Love going here and highly recommend it. Coach Ben is very knowledgeable and the best!

Source: Google

★ 5

Coach RJ is very encouraging and energetic with the kids. Very knowledge and even brings the mindset is everything in addition to the strength and agility component.

Source: Google

★ 5

I first came to the spot from a recommendation from a professional athlete saying that the Spot was a place I needed to start going to if I wanted to really improve my game. I came in last December coming off of an injury where I had not lifted in over a month. Starting with the first session each trainer made it a priority to allow me to do each movement with no pain from the injury that I had. For the next month before the season I trained at the spot and was able to gain what I had lost from my injury back and more. Through this time especially Maeve and Ben were a huge help and truly cared about the future of my baseball career. After the season this summer I have been coming to the Spot 4x a week for the last 2 months. In this time both Ben and Maeve have gone above and beyond in order for me to improve. They constantly think of and advise new ways for me to improve and new movements that better suit me. I am beyond thankful for all they have done for me to be able to get better throughout this last year. This has been through training sessions as well as meetings In order to put me in the best position possible. The Spot has allowed me to love training without constant pain from injuries. All coaches show great care and respect to all the athletes and I would not be where I am in my athlete career without there help. I highly recommend all athletes of all ages to come to the Spot as it is a place that puts athletes in the best possible position to compete in there sport.

Source: Google

★ 5

My son has been going to The Spot for a few months and is gaining strength and speed! He enjoys the workouts and that the coaches encourage him to push himself! Thank you to Maeve and Bryan!

Source: Google

★ 5

The Spot Athletics is truly a world class training facility. Each results-based training program -wether it be team/large group training, semi-private/small group training, or personal training- is personalized to the needs of each individual. The positive energy filled culture at The Spot Athletics is one that creates a truly one of a kind “Spot Fam” community where each member feels valued and supported.

One of the most remarkable things about The Spot Athletics is its staff of world class coaches. The level of coaching knowledge held by the entire staff, and the coaching standards that they hold themselves to; rivals even that of many collegiate settings.

Coach Maeve Willis is one of these exceptional coaches that one can work with at The Spot Athletics. Coach Maeve has a great wealth of knowledge and understanding of human movement, sprint mechanics, and energy system development. Her incredible ability to connect and communicate with her athletes makes her an invaluable asset to all who work with her.
If the goal is to move better, build confidence, and/or sprint faster; coach Maeve Willis will go above and beyond to help you reach your full potential!

Source: Google

★ 5

My 13 year old son ( Cody ) has been training at The Spot with Coach Maeve for the past couple of months, and he has absolutely loved his experience! He is pushed hard ever before and not only have we noticed his speed, strength and agility improved in his Fencing.
His confidence has grown , daily routine training at home, gym, fencing classes improved tremendously…..

Thank you Coach Maeve !!!

Source: Google

★ 5

My son has been going to The Spot for about 3 months now. He goal was to gain strength and speed to help him in baseball. Maeve, Ben and the rest of the coaches have been amazing! My son enjoys going to all his workouts and we have definitely seen an improvement at his games. They are also extremely accommodating with their schedules for us working parents and that is much appreciated!

Source: Google

★ 5

My daughter has been working out at The Spot off and on for the past couple of months. It’s a clean facility and she loves how coaches Maeve and Chelscie push her!

Source: Google

★ 5

Source: Google

★ 5

I joined The Spot 8 months ago and have no regrets. I was looking to get more intentional about my strength training. The Spot has excellent trainers who are very knowledgeable and helpful when I may not understand something right away. Although personal training is available, I prefer the small group setting. The other members of the group have always been welcoming and encouraging. The programs are well-designed and vary enough to prevent boredom. A shout out to the trainers at the Dublin location: JL, Jeremy, Steve, Bryan, Ben, RJ, Maeve, Chelscie and Maggie.

Source: Google

★ 5

My son has been going to The Spot for several months. He works with Coach Maeve twice a week. She is truly the BEST! My son was nervous to start the gym, but she found a way to connect with him so that he now loves going. Coach Maeve works to build strength and confidence each and every week by pushing my son to do his best and by being one of his biggest cheerleaders! We are so glad we found The Spot and Coach Maeve. Highly recommend!

Source: Google

★ 5

I love training at The Spot! Coach Ben is so patient and he’s a great teacher. I couldn’t ask for a better trainer!! I’m seeing so much improvement and I feel stronger and overall healthier💪🏼

Source: Google

★ 5

Billy, Chelscie, Bryan, Steve, and Levi are all so knowledgeable. The Spot's attention to detail is what sets them apart from any other gym and training facility. They make everybody feel very welcome and have the best of the best strength programs. Really enjoy the people and training here on a regular basis!

Source: Google

★ 5

My ballet dancer kids take the speed and agility classes with Coach Chelscie and Coach RJ. We all love them. This is a real gym and training experience for kids who are athletes and it makes a difference. It is age appropriate and safe while at the same time pushing limits and making gains. Their ballet instructors have commented on the dramatic increase in athleticism since working with Chelscie and RJ.

Source: Google

★ 5

Maeve's Kid Fitness Success

Title: Unleashing the Best in Fitness: Maeve and the Spot Gym

Review:

I have had the privilege of experiencing the transformative power of fitness under the guidance of an exceptional personal trainer named Maeve at the Spot Gym. From the moment I stepped into the gym, I knew I was in for an extraordinary journey towards improved health and well-being.

Maeve's dedication to her craft is evident in every aspect of her training approach. Her profound knowledge, coupled with her genuine passion for helping others, creates an environment that is both encouraging and motivating. She possesses a remarkable ability to connect with her clients on a personal level, instilling in them the belief that they can achieve their fitness goals.

What sets Maeve apart is her unique talent for working with kids. Her expertise extends beyond the adult fitness realm, and she effortlessly transitions into helping young individuals harness the benefits of physical activity. With an engaging and friendly demeanor, Maeve effortlessly establishes a rapport with children, making them feel comfortable and excited about training. She understands that every child is different and tailors her workouts to their individual needs, ensuring that they are both challenging and enjoyable.

At the Spot Gym, Maeve has created a haven for kids to explore their potential. The facility is equipped with state-of-the-art equipment specifically designed to accommodate young athletes, promoting safety while maximizing performance. The gym itself exudes an atmosphere of positivity, fostering a sense of camaraderie and teamwork among the children. Maeve's guidance extends beyond the physical aspects of training, teaching kids invaluable lessons in discipline, perseverance, and self-belief.

Under Maeve's guidance, children are not just exercising; they are embarking on a holistic journey of personal growth. She goes above and beyond to educate her young clients about the importance of a balanced lifestyle, encompassing nutrition, mental well-being, and self-care. By instilling these foundational principles, Maeve equips kids with the tools they need to lead healthy, fulfilling lives well into adulthood.

As a parent, I cannot stress enough how grateful I am for Maeve's expertise and dedication to helping kids thrive. She has positively impacted the lives of countless young individuals, empowering them to embrace their potential and develop a lifelong love for fitness.

In conclusion, Maeve and the Spot Gym are a match made in fitness heaven. Maeve's unparalleled expertise, coupled with her genuine passion for guiding kids towards a healthier future, sets her apart as a truly exceptional personal trainer. Whether you are an adult seeking to enhance your fitness journey or a parent looking for a safe and inspiring environment for your child, the Spot Gym with Maeve as your trainer is the perfect destination.

Prepare to witness incredible transformations, both physical and mental, as you embark on this incredible fitness journey with Maeve by your side. Trust me; you won't be disappointed.

Ben & Coral Thompson

Source: Google

★ 5

The Spot Athletics has been a fantastic place for my high school junior sprinter to train. In particular, Chelscie has been a tremendous trainer! She is knowledgeable, motivating and dedicated to those she works with and goes above and beyond. She comes to watch him at his track meets and provides feedback, videos and pictures. I cannot recommend her highly enough! Thank you, Chelscie and The Spot!

Source: Google

★ 5

My daughter has been going to Spot Athletics since last July , they have a great program which helps kids to stay motivated and focus on fitness .Coach Maeve Willis is our favorite coach and her trainings helped our daughter to excel in middle school tennis and track.

Source: Google

★ 5

The Spot has been great for my three daughters (18,16&13). Not only has it helped with their strength, speed, and overall conditioning, but they’ve had such a positive experience with the support and kindness from the trainers, especially with Maeve. She takes the time to get to know the athletes she works with. She builds them up physically and mentally. She came to see my 18 year old at her senior lax night and it meant the world to her. Her enthusiasm is contagious and my kids come home sweaty, tired, and happy.

Source: Google

★ 5

The Spot has a been a game changer for my kids. The personal training they have received from Maeve has been outstanding! I have 3 kids that train with her: high school senior, high school freshmen & 8th grader. Maeve has helped to not just increase strength, speed & agility but has taught them the why & how. She goes above and beyond to help get each person where they want to be. She helps build their character and feels like part of the family. We are grateful to have found The Spot & Maeve.

Source: Google

★ 5

Love the attention to proper form. Coach Maggie is smart, athletic, patient and knowledgeable. I was looking to break through my fitness plateau, and she’s helped me get stronger to really improve my functional fitness. Can’t say enough good things about The Spot and Coach Maggie.

Source: Google

★ 5

I have been going to The Spot since November and it has been amazing! I have been working with coach Chelscie one on one to prepare for my upcoming track season and the experience has been great! Not only have I felt a huge difference in my speed, strength, and form, but I always have a good time and gain more knowledge after each session. The workouts are well planned and effective and I have been seeing a huge difference in my running times after working with Chelscie. If you are considering any sort of training or workout at The Spot I highly recommend it!

Source: Google

★ 5

JL & the entire staff have created an elite & personalized training facility for youth teams, young athletes and kids of all ages looking to improve their confidence, strength, stamina, explosiveness, speed & agility. They also provide a phenomenal training opportunity for adults- you will be inspired, make huge strides & feel your best physically & mentally.

I have seen first hand the tremendous impact on teams, adults & for our family.
The trainers inspire, bring energy and make the challenging sessions fun and the satisfaction of accomplishment more than you ever have!

Source: Google

★ 5

Training at the Spot Athletics has been absolutely amazing for both my 13 year old daughter and myself. Both of us have seen a huge change in our strength. Not only has this been amazing for our bodies. It’s been wonderful for our mental health as well. My daughter also, does Golf specific work outs, as well as regular training, which has been amazing for her golf game. We personally train with Ben Mccausland and Maeve Willis the majority of the time and they are extremely knowledgeable, patient, and kind. They will push you to become the best you can possibly be and are always there to help you in anyway they possibly can. I feel that we have not only gained trainers who have made an extremely positive impact on our life in every way, but also a friends for life.

Source: Google

★ 5

I started with The Spot approximately 6 months ago per a friend’s suggestion. My goals were to increase overall fitness and running speed. To say I am pleased would be an understatement!
I work with Ben twice a week and he has done a wonderful job assessing what I need to improve and giving me exercises to do so. He is incredibly knowledgeable and good at explaining what he wants me to do. He is a great coach!
I am so happy that I chose The Spot and Ben to work with!!!

Source: Google

★ 5

The spot is An amazing facility. I loved working out there! The programs are well built the gym is fantastic and the coaches are the best part! I worked with coaches Ben M. Bryan R. , Maeve W. And Chelsice P. They care about their clients, they love what they do and are really good at it!

Source: Google

★ 5

I have loved my experience at the Spot and couldn’t recommend Bryan R enough! He holds me accountable, makes the time fly by, and has gotten me to hit PRs I didn’t know I could hit. Very highly recommend everything about this place!

Source: Google

★ 5

Coach Rudolph is excellent and a great trainer I owe a lot of my success to him and the rest of the spot crew.

Source: Google

★ 5

I love working at the Spot with Coach Maggie. Every time I go I know I’m getting better. She pushes me and encourages me to do my best. I really enjoy working out with her.

Source: Google

★ 5

My daughter did spot for a year and had an awesome experience. She not only got faster and stronger, but the coaches felt like family! Highly recommend!!

Source: Google

★ 5

The coaches/trainers are encouraging, engaging, and genuinely know their stuff. The facility is very well maintained, and all the equipment is in good repair. Great spacing, great environment, and great training

Source: Google

★ 5

I took a Speed and Agility class at the Dublin location to train in the off season for my rugby club and it was fantastic. Our coach was Maeve and she was brilliant. We learned a lot and got to see improvement every session. The facility is spacious, clean, plays great music and didn't get mad at us when we would erupt into fits of giggles after playing tag. Did I mention paying tag is great for speed training? Couldn't recommend The Spot any more, 10/10 would return to another killer training session.

Source: Google

★ 5

Source: Google

★ 5

As someone who found it very difficult to get back into the habit of regular exercise after COVID lockdown, I’ve benefited a ton from The Spot! Working with Coach Maggie at the Dublin location is a challenge that I look forward to every time I go because I know she (and the other coaches!) have my wellness in mind: physical, of course, but mental too. I have a hard time with self-discipline when it comes to exercise, so having a combination of individual warm-up/cool-down and actual 1-on-1 training is great for easing me into the mindset of self-discipline so I can continue to train and grow outside of sessions. I look forward to working with Coach Maggie and the rest of the coaches going forward!

Source: Google

★ 5

My team signed up to work with Maeve to focus on speed and agility. It has been an extremely productive few weeks. She has a great way of explaining how the body and teaching new tips to on how to improve. The sessions are a lot of work but fun and go by really quickly. I highly recommend you check out the Spot.

Source: Google

★ 5

Maeve has done a great job helping our rugby team improve on speed and agility for our upcoming season. I def recommend her and The Spot if you are looking to improve as an athlete in your desire sport.

Source: Google

★ 5

I love working out at The Spot! Coach Chelscie knows exactly how to push me in a safe, sustainable way that has me seeing results! The facility is state of the art, and I truly feel like part of the Spot fam when I walk into the gym.

Source: Google

★ 5

Source: Google

★ 5

My rugby team is doing speed and conditioning sessions during the off-season. Maeve is great and very knowledgeable. I’ve already learned so much in just a few sessions. 10/10 would recommend for team training.

Source: Google

★ 5

The Columbus Women’s Rugby Club started doing bi-weekly speed & agility sessions with Coach Maeve back in November, and it’s been a fantastic add to our team training options. She provides top notch, easy to understand instruction on the mechanics of getting faster while infusing the sessions with some fun while we’re at it. Would absolutely recommend for any team looking for a specialized and overall positive workout dynamic.

Source: Google

★ 5

I have been attending the Spot recently for rugby team agility and our trainer Maeve is beyond amazing. She knows how to get us motivated and pays attention to each of us giving us individual feedback to help us improve our running, jumping, overall body movement, and awareness to make us better athletes. She even took the time to help me with my form in my long-distance running and to talk to me about race nutrition. Beyond the amazing Maeve, all of the staff are kind and say "hi" and acknowledge us when we are in the gym. The facilities are clean and very nice to use to boot! I would recommend the spot to anyone interested in improving their athletic abilities.

Source: Google

★ 5

Source: Google

★ 5

I’ve been training at Spot Athletics for several months. It is a first class facility and I’ve been very lucky to work with several amazing, world class coaches in the group sessions including Bryan, Chelscie & Maive. I must also mention Ben H who was the first coach I worked with at the Spot & me hooked on the training. :)

More recently, I’ve trained with Ben Mccausland in both group & private sessions. He is an awesome performance coach.
Training a diverse group of adults effectively requires familiarity with each person’s fitness level. Ben is able to modify the exercises on the spot as needed, keeping each individual challenged at level appropriate for his or her ability. I appreciate his knowledge of the science behind the training and his willingness to answer questions & explain the rationale of the exercises.
In private sessions, the focus is on my personal performance goals. I compete in a non traditional sport. In recent years health and fitness issues have affected my ability to do so. In order to understand how to help me improve, Ben has taken the time to understand the sport & the skills required. He’s been willing to take on the challenge & think outside the box to help me achieve my goals. Ben is an excellent coach & trainer that I highly recommend!

Source: Google

★ 5

I’ve been training at The Spot for almost 2 years. I started going to improve my strength, flexibility, energy and overall fitness. At 51, I’m as strong as I’ve ever been in my life. Training at The Spot is my favorite thing I do for myself.

Ben McClausland plays a huge role in my Spot training experience. He’s a world class coach and best of all he’s an all around great dude.

Maeve, Chelscie, Bryan and the rest of the Dublin crew are also great to work with when I miss my regular sessions.

I can’t recommend The Spot enough. It’s not a workout, it’s training, and every session is a BLAST!

Source: Google

★ 5

My 11 year old son has been training at The Spot with Coach Ben for the past couple of months, and he has absolutely loved his experience! He is pushed hard and is encouraged even more, and not only have we noticed his speed, strength and agility improve in both soccer and basketball, his confidence has grown tremendously. Very thankful for Coach Ben and everyone else at The Spot!!

Source: Google

★ 5

Great gym to train or just build muscle great staff all around. Coach Maeve, Ben ,Bryan have been knowledgeable and great to work out with making sure that you end the training knowing you gave it 110% and got the most out of the time you put.

Source: Google

★ 5

I found The Spot Athletics in Dublin by chance in March of 2019. I am on the older side of their clients but I believe that my age group may benefit at least as much and probably more than any other stage of life. I was a college baseball player so far back that we used wooden bats. I have been physically active my whole life including a stretch of about 15 years where I worked out in a gym lifting weights with buddies and playing basketball. It was only after I had the shoulder on my throwing arm replaced that I started lifting with a purpose of being fit and healthy for the rest of my life. I have learned more about training in the last couple of years than I have in the last 50. I have been working with coach Ben since April of 2021 and it has allowed me to do things I could never have dreamed of doing in my 70's including maintaining a single digit golf handicap. Ben and the staff are awesome and I can not give them a more glowing review. Ben's motto is if it hurts we find a different movement that will accomplish the same result and we do every time. If you are older and want to make sure you live longer and live your best life give Ben and The Spot a try. You will not be disappointed!

Source: Google

★ 5

There are so many amazing things about The Spot family. As someone who has an auto-immune syndrome that gives me arthritis on all my joints I am very careful who I train with. Lucky for me I have coach Ben Mccausland who is extremely knowledgeable. I’ve been training with him for over a year and half and I’ve been stronger than ever and with no injuries or pain - while also pushing my limits.

Source: Google

★ 5

My 13-year-old loves working out at Spot Dublin with Maeve. She is the perfect combination of supportive and driving him to push himself. He is a competitive hockey player, and her workouts have helped him build cardio endurance and strength! He loves Maeve! Also the facility is very nice.

Source: Google

★ 5

Maeve has been wonderful for my two kids. She is a coach and a cheerleader in one! They both are learning new skills, growing in confidence, and getting stronger with every session. We love the flexibility with scheduling and weekend hours as well to work around their other activities. Highly recommend the Spot!

Source: Google

★ 5

Chelscie is an amazing trainer who really knows her stuff. She could tell when to push me and when I was at my limit. If a particular exercise hurt my knee or wrists, she’d know how to modify/substitute so that I could still complete the movement. She accommodated a difficult work schedule, as well as other scheduling obstacles. I’ve learned a lot training with her, and only regret is that I can’t continue!
The facility is nice too— there’s a lot of space and an abundance of equipment. All of the other trainers are also as knowledgeable and friendly as Chelscie is.

I’ll definitely be considering returning for more training!

Source: Google

★ 5

Working with Coach Maeve through the Empow Her Program and other classes has made me feel more confident, strong, and positive. She motivates me to push myself and be the best version of myself. This has helped me be a better teammate and player on the soccer field.
Brynn LaPlace

I have noticed a tremendous difference in Brynn’s confidence and attitude since starting at The Spot and receiving training from Coach Maeve. She looks forward to working out and can’t wait to tell me each session what she has accomplished. I see this confidence and positive attitude continue outside the gym, on the soccer, field, and day to day activities. We love The Spot and Coach Maeve!
Meggan LaPlace

Source: Google

★ 5

The Spot is amazing! They go out of their way to make it a welcoming, positive environment. My 16 year-old daughter has been primarily working with Coach Maeve to return to sports after a significant injury. Coach Maeve is awesome. She is not only helping my daughter to reach her goals, but has done wonders for her confidence as well. Coach Maeve's energy and enthusiasm is contagious. We are blessed to have found The Spot!

Source: Google

★ 5

The spot has been an amazing experience. From the extremely supportive staff, intense workouts, reaction/vision drills, and learning/understanding how to move the body as fast as possible, the staff have really helped me become a better athlete. They push me to be the best athlete both on and off the field. Everything we do is sport specific in order to help me become a better athlete within my position/sport. They also tailor all my workouts to what I feel I need to work on the most, which has helped my overall athleticism tremendously. I am extremely grateful for everything the spot has done for me, and I cannot wait to resume in the winter!

Source: Google

★ 5

I spent my early mornings this past July some with Tyler, who was great, but mostly with Chelscie, and she was the best! She helped me get ready for college soccer transitioning from junior college to division 1 and coming back from ankle surgery. I always had a lot of fun, learned a lot, and felt ready and fined tuned heading into pre season. It was apparent from my first day that she and everyone else at the Dublin location are genuine people and make you feel very comfortable and welcome. 10/10 recommend!

Source: Google

★ 5

Ben Mccusland and the entire team of coaches at Spot Athletics are friendly and professional and most important knowledgeable. The workout facility is the real deal. I highly recommend Spot Athletics.

Source: Google

★ 5

I feel so lucky to have found The Spot and my trainer Ben M. I have done quite a bit of personal training over the years and my experience with Ben has been far and away more productive and beneficial. He trains functional movements, listens to feedback, adjusts workouts as needed and safely pushes me outside my comfort zone. Our workouts are intentional, creative and always evolving to help reach goals. He is extremely knowledgeable but also always seems to be learning and working to perfect his craft. Ben has given me back my painfree life and I will be forever grateful for his hard work, enthusiasm and support.

Source: Google

★ 5

I signed up for personal training at The Spot to help me get faster and injury proof during my 18 week training for the Columbus Marathon. Coach Chelscie has taught me how to run with efficient form for the first time in my running career! She has also helped me build up strength so that I have had zero pain during my mileage building. I am so happy I decided to train with The Spot in parallel to my marathon training! I feel like a true athlete and Chelscie’s expertise has set me up for success for race day! She is focused and intentional about all of her programming plus she makes it fun. Thanks Chelscie!

Source: Google

★ 5

The Spot Athletics makes working out fun! Every coach is so friendly and aware of your personal needs. If you have or had an injury they make sure they know all they need to ensure that you do not further injure or re-injure and get the most out of your workout. The change of focus every few weeks is nice so that your body does not get stuck in a routine and continues to improve. The hour long workout goes very quickly and is enjoyable! Shout out to all the coaches for making this such a positive experience!

Source: Google

★ 5

My daughter has been training at the Spot for almost 6 months now. She entered as a young lady with little confidence in herself and her abilities. 6 months later after some very hard work both physically and mentally, she is a different girl!

What I appreciate most is how engaged the trainers are. Coach Maeve has attended games, texted to check in with her, been open to my concerns and areas of focus. Coach Rory boosts her confidence by letting her lead countdowns. Coach J started her off by improving her strength and helping her feel comfortable.

I cannot say enough about the Spot and how it has impacted my daughter. Not only has her ability as a soccer player dramatically improved, but her strength as a person has become incredible to watch. Recently, she has joined the EmpowHer program with Coach Maeve and it has been one of the most beneficial "exercises" of all. Mindset is key and Coach Maeve is helping create a strong mindset!

Highly recommend!!!

Source: Google

★ 5

I absolute love the spot. I never get bored and their trainers are amazing. Maeve has such great energy and keeps me entertained. She also gives really helpful feedback on form that makes a huge difference.

Source: Google

★ 5

My son Ian loves this place. He’s done a lot of work with Maeve, Ben, and Ben. He started back in November during wrestling season. When rugby season hit in April we could really tell the difference. He was outrunning other players, running through tackles, and in good enough shape that he played 5 games on opening day and was upset that everyone ‘‘twas tired and needed to stop.

Source: Google

★ 5

Our daughter Haylee absolutely loves training at The Spot. The work that Coach Maeve, specifically, and all the coaches have put into working with our daughter has been more than we could have ever hoped for.

One of the most valuable things the coaches have helped with is confidence and having a growth mindset, which will go a long way for our daughter as she navigates life.

Source: Google

★ 5

I’ve been going to The Spot Athletics for years now and it’s been one of the best decisions I’ve ever made. I recently came home from college with an injury that led to surgery. Post-recovery The Spot worked with me mentally AND physically, resulting in a very successful recovery. I really could have not done it without their overwhelming support. As a female I feel empowered here, and as an athlete I feel accomplished whenever I train here. If you’re looking to get stronger in every aspect, this is your place.

Source: Google

★ 5

I can't say enough good things about The Spot and all of the trainers. My three daughters love attending the classes, and I love the confidence and strength they are gaining through the training. I have multi-sport athletes and they are benefiting in each sport from soccer to golf.

The Spot trainers create a really inclusive environment. It's about personally getting better, stronger, faster. And they celebrate successes with the kids - attend some athletic events, text parents, and post about them.

I wish I had something like this when I was a kid. They're developing great habits for life. You can't go wrong with Ben, Ben, Maeve, Rory, or Jeremy.

Source: Google

★ 5

Source: Google

★ 5

Today’s 9:30am workout with Rory was best yet since starting with the Spot a couple weeks back. Has us working from start to finish and even added in items as the group started a but early and we had extra time for more!!!

Source: Google

★ 5

The Spot has been such a great experience for my 13 year old son! He has been doing the semi-private classes, which are the perfect size for him. He gets to be in a group with his peers but also gets a lot of individual attention. At the Spot, they really work on the whole athlete - mind and body. My son particularly enjoyed working with Maeve and always requested her classes. I would definitely recommend the Spot Athletics!

Source: Google

★ 5

Best training facility I've been to. Staff is extremely approachable and knowledgeable. Dublin facility is excellent (I've never been to the Grandview location). Originally gave it a shot based on the numerous other positive reviews and I have to say those people were all correct.

Update: After training here 3-4 times per week for over 2 years now I can confidently say there will be no reason for me to ever train anywhere else as long as I live in Columbus, the coaches and people at The Spot are just the best.

Source: Google

★ 5

Coach Maeve is the best for my son, husband and me! So, 6 months ago, we signed our 12 yr old son up for her kid classes because he needed to add a pop of speed to his baseball playing. The small group classes have helped him achieve his initial goals and set new ones. She is patient, yet peppy with the kids which motivates them to succeed.

My son knew that I've always been insecure about my physical abilities. After he had been with Maeve for a month or so, he goaded me into personal training with her. My husband thought it was a great idea, so now training with her is a family affair. She has been tremendously kind in helping me gain strength that I never knew I had.

Source: Google

★ 5

My son has had a wonderful experience at The Spot! I’m very impressed with the trainers my son has got to work with. Ben keeps him strong with the weights, and pushing him to the max! We absolutely LOVE Maeve! She is an AWESOME trainer, and she seems to really care about her clients! She has really helped my son through some tough times, and has been amazing communicating with me, and my son. I give her a 5 star herself! Jeremy also reached out to us about things my son was going through. They really seem to care a lot! Within a few months my son has got so much faster, stronger, and ready for his senior year of football. Never got to meet JL, but he seems like a really nice guy on the phone. All in All I recommend The Spot to anyone who wants to get in shape, and feel good with great trainers!

Source: Google

★ 5

We were Introduced to Coach Ben H when he came to watch my daughter’s teammate who trained with him play. Seeing a trainer come to a high school game to support his teenage client was awesome and told us there was something special about The Spot. After enduring a season with some injuries, we decided our daughter needed to spend time in the off season working on building strength and perfecting techniques to avoid injuries. Never having trained at a gym, she was nervous but the coaches quickly put her at ease. The semi private sessions are amazing- she gets personal attention and goals and is learning to focus on moving the right way at the right pace and improving speed skill and strength. Coach Maeve is an incredible role model. She takes the time to check in with everyone, asking how they’re feeling, giving feedback, and challenging them to keep working and figuring things out. Our daughter comes out of every session smiling (and sweating). We love seeing her improvement so far and can’t wait to see the results on the turf.

Source: Google

★ 5

The Spot has been such a great place to bring my fitness goals back to life! The semi-private training classes have been well developed and I have gained so much muscle since I began training here. All of the trainers are super helpful and know how to push you to do your very best. They are highly educated and lead with great instruction in each movement. Every day is focused on a specific muscle group and I have never been more challenged and sore the next day! Overall, I’m very happy with the classes at The Spot because they make going to the gym more fun and rewarding!

Source: Google

★ 5

My son and daughter have been training with Coach Hollander and Willis for over a year working on their strength and agility and I can see how this has translated in their respective sports. I would recommend these 2 to your children.

Source: Google

★ 5

My daughter has been training with Maeve at The Spot in Dublin. She really enjoys the workouts, and the instructors knowledge on on conditioning/agility is top-notch. Coach Maeve genuinely cares about her athletes, and making them the best they can be! She supports the kids in all aspects!

Source: Google

★ 5

I absolutely love this space! It's exactly what I've been looking for. Both Ben Mccausland and Rory Hougan make the workouts fun, challenging and are super engaged with your progress. This is definitely next level athletic training.

Source: Google

★ 5

Ben M. and everyone at The Spot are very welcoming, knowledgeable and encouraging. They truly want to see you improve and they personalize workouts to whatever you wish to work on. Ben M. pushes our group while still being kind and supportive. Highly recommend!

Source: Google

★ 5

My 11 year old son has been training with Coach Maeve for 4 months now. He is on the autism spectrum with ADHD. I have seen such tremendous progress with my son both physically and mentally. Coach Maeve is patient, kind and motivating. I can’t thank her enough!

Source: Google

★ 5

Source: Google

★ 5

Great place with even better people

Source: Google

★ 5

Great facility, very high energy definitely an A+ program.

Source: Google

★ 4

Source: Google

★ 5

My daughter has been living with pain for years despite seeing multiple different professionals. The trainers at The Spot worked with her to identify areas of muscle weakness and techniques to use her muscles better. After a relatively short period of time she started to see significant improvement and even has started to have workouts that are pain free, something we didn't think possible. The trainers are caring and careful to work with her specific needs and training goals even in a group setting. I highly recommend them.

Source: Google

★ 5

My daughter has been working with Coach Maeve and Coach Ben H for almost a year. They have been encouraging, supportive and have built her confidence. She has learned a lot about proper form and she is motivated to go as often as possible!

Source: Google

★ 5

Source: Google

★ 5

My experience at The Spot has been great! I’ve been training here for about a year and a half, and have been primarily working with coach Ben Hollander. One thing I love about The Spot is how supportive and encouraging the environment is. I look forward to coming here every few days, and in such little time, the results totally show, both on and off the field. I’ve seen so much improvement in my work ethic and athleticism. Not only that, but my overall confidence, not just in sport, but in life has improved so much. Coach Ben H. has been great too! He is super uplifting, encouraging, and he pushes everyone to be a better athlete. Regardless of sport, I would recommend working out with coach Ben H. at The Spot to anybody who is looking for a great workout with sport specific training.

Source: Google

★ 5

I'm a student athlete looking to improve speed and strength. The trainers are encouraging and the atmosphere is super positive. Their really flexible with my schedule and have an organized method to track my progress as I get better. Thanks coach Ben!

Source: Google

★ 5

Source: Google

★ 5

The spot has gotten me a lot stronger and more conditioned. over the few years i’ve been going to the spot i have met alot of new people and become a way better hockey player on and off the ice. my coach, coach ben pushes us to our very max for every second of the workout. if you want to get stronger in an professional environment then i would strongly recomend the spot.

Source: Google

★ 5

The spot is a good place for you if you want to get stronger. My muscles have grown so much. Coach Ben is pushing me to the max every workout and helping my muscles grow. Grow your muscles go to the spot.

Source: Google

★ 5

I have gotten faster and stronger on the ice with coach Ben helping me at the spot

Source: Google

★ 5

I have gotten a lot better while training with the spot and Ben has been great and done a lot.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

If you’re looking for a place where your athlete can get stronger, faster & more agile, while building confidence, The Spot is the only choice. Coach Ben & Coach Maeve are not only motivating, they truly care about each individual. My son looks forward to each and every sweaty session.

Source: Google

★ 5

My 07 Vipers softball team has been training with coach Maeve since Nov. Not only is coach Maeve an incredibly wealth of knowledge in her field, she has the personality to take that knowledge and transfer it in a way that young adults buy in understand and grow under her watch. The growth both physically and mentally I have seen in the players is tremendous. I can’t wait to see the transformation on the field this summer! Have already seen it pay off on the b ball court for a few. I would highly recommend coach Maeve and the Spot if you looking to gain that physical and mental edge on the field and off.

Coach Mark.

Source: Google

★ 5

My 14 year old daughter has had a great experience at the Spot the last couple years. Maeve has been very attentive, caring, and motivating for her. When my daughter let Maeve know she was sore from a school practice, Maeve reached out to me to check up on her after the workout. I definitely recommend Maeve and the Spot team for a great workout!

Source: Google

★ 5

The trainers at The Spot are very knowledgeable and motivating. They evaluated my son and designed a program to fit his strength and speed needs for baseball. If you are looking for individualized sport specific training this is the place.

Source: Google

★ 5

Ben Hollander has trained our hockey boys during the summer to prepare them for their hockey seasons and during their seasons with their respective teams.

Ben has provided high quality training that has allowed both boys to grow in strength, quickness and mental toughness. Ben’s positive energy and genuine interest in them, as people and athletes, keeps the boys engaged and connected to their training and their coach. They look forward to being at The Spot and see the value of the hard work.

Source: Google

★ 5

Since day 1, I’ve been amazed with how great everything has been. The size of the gym allows for you to get your full workout no matter how many people are there. Never feels really crowded. The staff is phenomenal! They start where you are & work with you to get better. Also, the music is ON POINT.

Huge kudos to both Ben H & Ben M!! Best trainers I’ve ever had.

Source: Google

★ 5

My daughter Holland has been training with Maeve for many years and she never, ever gets tired or bored of going. Most high school athletes do not look forward to a training session after they have already had a practice for high school sport or club. But Holland always looks forward to training at The Spot. Maeve is more than a trainer. She is a cheerleader and an advocate for Holland. She encourages her to learn more about the mental aspect of being a college athlete and be healthy in mind AND body. Maeve takes time out of her busy schedule to watch Holland play in games and looks for ways to make her a stronger competitor. She is the best and both of my kids are very lucky to train with her at The Spot. Thank you! Heidi Bell

Source: Google

★ 5

Source: Google

★ 5

It’s been a year, and our son still looks forward to his workouts at The Spot! Training with purpose from top notch coaches, focusing on correct techniques, proper form, and safety.
Shout out to Maeve, Ben H, Ben M, Rory, and Kyle for training with excellence, and positive motivation!
Here’s to another great year!

Source: Google

★ 5

My son has been training for several years here. He absolutely loves his workouts. He actually quit a sport because he was missing them so much. All the coaches are wonderful. Maeve has been particularly helpful as Jack was struggling with his deadlifts and actually having back pain. She sorted him out and texts me to check in on how he’s feeling and doing. We love the Spot and are thankful we are able to utilize them for both our children.

Source: Google

★ 5

My 11 year old daughter started training at the Spot last summer and loves it. Coach Maeve and the other coaches at the Spot bring the right level of education, motivation and fun to each training. It was amazing to see the difference in strength, speed and confidence my daughter had in the fall soccer season after training there. For girls who are active in sports and motivated to get better this is the place to be!

Source: Google

★ 5

My 14 year old son has been training at The Spot for six months now. He looks forward to his training sessions each week and we see an obvious difference in him mentally and physically. The coaches extend their support beyond the gym and my son appreciates the relationships he has with them. I especially can’t say enough about Coach Maeve… she goes above and beyond. We’re thankful to have found The Spot!

Source: Google

★ 5

Coach Maeve is the best!! She encouraged my son and has helped him reach his best fitness level! She provided useful tips and tracked his progress with videos so that he received feedback on his improvement. The Spot is lucky to have her as a coach! Thanks Maeve!!!

Source: Google

★ 5

My son has been going to The Spot training for about a year now. My son has made progress in every area, speed, strength, explosiveness and confidence. The training staff are top shelf. They push the kids but do it safely and through positive motivation .
The facility has everything for multiple sports. Can’t be more happy

Source: Google

★ 5

My son has been training at The Spot with his hockey team for a few months now and has had such a great experience there. He’s not only gained strength and speed but he’s also gained confidence. The coaches work them hard but make it fun and bring great energy to each session. He loves training at The Spot (and loves showing off his abs as a result of training there 😂) .

Editing to add…your response reminded me that training for injury prevention is HUGE! Being a first year Bantam injuries are common as it’s the first year of checking. Our team hasn’t had any injuries this season and I think it has a lot to do with their off ice training at The Spot.

Source: Google

★ 5

Great trainers. Great environment! Helped a lot with my strength goals! Highly recommend

Source: Google

★ 5

We've been so grateful to have found The Spot for our son and daughter! Maeve has been such an active and involved coach. Although it's semi-private training, Maeve has made each of them feel individually seen and heard. Both kids have different strengths and feel that their workouts are tailored just for them. Would highly recommend!

Source: Google

★ 5

The Spot Athletics is a great gym for your young athlete to get top notch training. The classes are small to give your athlete the attention they deserve. Everyone at the spot is friendly and always motivating. Maeve is a fantastic trainer. My daughter always looks forward to training with Maeve. Thank you for everything. No matter what your sport they do it all.

Source: Google

★ 5

So happy we found The Spot! Our son has had such an amazing experience here. Coach Maeve has been such a positive influence for our son and she is overall a tremendous person! We have seen so much growth in our sons performance as well and changes in his confidence and attitude. We are so grateful for Coach Maeve!

Source: Google

★ 5

Incredible trainers with proven methods to increase speed and strength from the youth level to elite athletes. An awesome facility to complement this program. JL, Incredible job identifying talented trainers to join your team. Thank you all!

Source: Google

★ 5

It has been an awesome experience at the spot!!
My daughter loves it and I can see the growth in her
Overall performance every week. The staff is over the top friendly and make you feel like you’re family!!
Highly recommend to anyone who had a young athlete wanting to get better at their sport. 5 star facility and staff

Source: Google

★ 5

Source: Google

★ 5

You know The Spot is in a class of its own when people drive from Atlanta to take a class.

Source: Google

★ 5

My 16 year old son has been working with Maive at The Spot Dublin fo about 6 months. We had checked out a few other gyms and personal trainers before meeting her. She had the right attitude! Maive’s personality was a perfect match. She’s teaching him about fitness and confidence. He looks forward to his sessions. The Spot is really easy to work with. So happy we found it!

Source: Google

★ 5

Source: Google

★ 5

Coach Ben, JL and the entire Spot team are wonderful. They treat my 11 year old son like family. The atmosphere is incredibly positive and encouraging. My son enjoys every session he attends, seeks feedback and has grown so much as a well rounded athlete in just a few short months. His running form and overall strength are just a few of the improvements that his coaches have noticed.

Source: Google

★ 5

Matt Gilbert is the best strength and speed coach in Ohio. I have drastically improved my speed and overall football skills thanks to Coach Gilbert. I highly recommend him as a coach for any high school or college athletes looking to get better.

Source: Google

★ 5

My daughter has had such a wonderful experience at the spot. All the coaches are wonderful and hard working and Maeve Willis is no exception. She has gone above and beyond to help my daughter with providing individual plans and support. Maeve works hard to understand each of her players and provide the proper training that best fits the child. All the coaches at the spot are so welcoming and always greet with a smile on there faces and make it fun for the kids. My family is having such an amazing experience thank you Spot Athletics.

Source: Google

★ 5

The Spot has great facilities and even better coaches. My coach, Ben Mccausland, is a very knowledgeable and friendly coach. My time at The Spot is very productive and enjoyable. My mobility, agility, strength, and flexibility have improved in leaps and bounds since I started attending The Spot.

Source: Google

★ 5

Source: Google

★ 5

Ben Mccausland is a goat 🐐, unlike Tom Brady.

Source: Google

★ 5

I am a swimmer for USA and I work with Ben Mccausland. I have come very far in weights, speed, and a little bit in balance. He and any other coach that has helped our group works every day to get us to our best. Every day I come in feeling faster and stronger than they day before, and I feel the results while i’m in the pool.

Source: Google

★ 5

Ben McCausland is one of the best instructors I have ever had. He teaches the most advanced fundamentals of lifting in the simplest ways that anyone could understand.

Source: Google

★ 5

Ben McCausland is a great instuctor, whose expertise shows through his correction of form, going above and beyond on instructing how to perform the exercise

Source: Google

★ 5

Ben mccausland is a great coach

Source: Google

★ 5

My son has only been training here for about a month but has seen incredible results already! He is preparing for his Junior seasons in Football, basketball and baseball and hopefully college football in 2023

Source: Google

★ 5

Our 14 year old elite soccer and AAU basketball daughter has been attending The Spot with Coach Ben for ten months. These past ten months have been absolutely life changing for her! Not only has Ben helped her with her strength, power, speed and overall body awareness but has successfully ignited her self confidence; which has helped her blossom into an incredible athlete/person inside and out! We have been so pleased with our experience, that our 12 year old son just started classes!
Working with Coach Ben has been an absolutely invaluable and priceless experience. We are forever indebted to Coach Ben and The Spot for going above and beyond for their clients.

Source: Google

★ 5

Really great place and my coach, coach Rory is amazing really nice and makes you work hard and is very positive and funny. And i really am feeling a lot faster stronger and overall better. Great place would recommend

Source: Google

★ 5

Coach Rory is a great coach I learned a lot from him and is constantly giving us good feedback and as well as telling us what we need to improve on and how we need to improve on it

Source: Google

★ 5

I’ve been coming here for the past couple months with coach Rory, and I already feel faster and stronger. the spot is great and I totally recommend going here.

Source: Google

★ 5

The spot is a great place and I love working with coach Rory. Ever since I started working with him I have noticed that I am faster, stronger, and have quicker feet.

Source: Google