XO Fitness and Wellness

Washington Township, 1027 S Main St, Washington Township, OH 45458 | ★ 5 (62 Review)

📞 +1 937-422-3086

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Fitness center

About the Club

From high-intensity training to deep recovery, XO is the space where you come to give yourself the care, strength, and balance you need. Welcome to a fitness experience designed for you.

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 XO Fitness and Wellness
 XO Fitness and Wellness
 XO Fitness and Wellness
 XO Fitness and Wellness

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Reviews

Marie Lunne

★ 5

I’ve tried every gym in Dayton- and this one is THE BEST! So much variety, clean, great staff, and super accommodating. I never leave reviews, but this place is worth the investment!

Source: Google

Shelby Hansen

★ 5

Lauren’s reformer Pilates class is exceptional. She is incredibly skilled at cuing and clearly knows anatomy inside and out. She gets you to activate very specific muscles that you can only reach on a reformer, and she teaches it in a way that feels simple and doable. The class definitely wasn’t easy, but it was very accessible. She offered lots of modifications and gave direct, clear feedback to help correct posture and positioning. Absolutely amazing experience. Highly recommend!

Source: Google

Jen Howard

★ 5

I was invited to XO by a friend to try out a Pilates class and I had no idea what I’ve been missing out on! The instructor Chris was so fun and energetic. I loved the way the class flowed and the stretching was amazing. Everyone at the gym is so friendly and helpful. It’s a beautiful space & very clean. I highly recommend XO!

Source: Google

Corin Brewer

★ 5

I’ve been a member of A LOT of gyms, but this one is by far my favorite. The energy, instruction, membership, variety, instructors, and unique experiences make it so special. Love being able to go there without thinking, and walk out knowing I’ll always have a GREAT workout with the best form & challenging amount of weight/resistance because the trainers to a wonderful job of watching you, pushing you, & hyping you up!

Source: Google

Jasmine Price

★ 5

Can't recommend Xo Fitness enough! The classes are fantastic and the community is so supportive. It's a place where the instructors and members genuinely care about your progress.

Source: Google

Coleen Henderson

★ 5

XO is the place to go! Everything about this place is amazing! I actually call classes "fun" which I have never done before. The staff is super friendly and helpful and the people that go to XO are super supportive and nice! This place offers Pilates, Strength and Conditioning, and a beautiful wellness area with saunas and plunge pools! Highly recommend this place!

Source: Google

Nicole M

★ 5

It’s not a gym…it’s THE gym. It took me awhile to find a place where I felt the staff (amazing) were pushing me, ensuring proper form, and genuinely cared about the progress I was making in both strength/conditioning and pilates. It’s also been a game changer as I prep for Hyrox doubles. The icing on top of the cake is the recovery room. Love love love XO!

Source: Google

Steph Koth

★ 5

XO Fitness and Wellness is truly next level! The energy, environment, and camaraderie are unmatched. The instructors are attentive to individual member’s form and always ready to offer guidance, modifications, and encouragement when you need it the most!
A wide variety of class options and timeframes are offered so you are able to make it fit your schedule.
And the wellness area? It’s the perfect, relaxing way to wrap up your session!

Source: Google

Chloe Bell

★ 5

XO is the absolute best! I’ve never been a part of a gym community like this one. They have everything you need for a well-rounded fitness and wellness experience. It’s never boring, and I’m constantly seeing growth!

Source: Google

Margot Pocisk

★ 5

If you haven’t tried it….you must! Top notch everything! Fantastic instructors, staff and a beautiful facility! Give yourself some XO!!

Source: Google

Brooklyn Cass

★ 5

Love love love this place and all of the workers. I feel like they truly get to know your name, how to push you, and encourage you. My fave gym and the first time ive ever spent this much money on a membership but its money WELL spent 🤍🤍🤍🤍

Source: Google

Karen Monfort

★ 5

Great experience. Pilates instructors are amazing and have challenged me every class!!

Source: Google

Amy Shaver

★ 5

XO Fitness & Wellness is the best of the best. The staff and trainers are so welcoming, knowledgeable, and motivating- they make you feel totally comfortable no matter your fitness level. The strength and conditioning classes are always a blast and full of energy. I’ve never felt more motivated to work out, and I actually look forward to going! Couldn’t ask for a better gym family. ❤️

Source: Google

Nicole Lisse

★ 5

If you’re looking to ramp up your workouts and be part of a community, then come join XO! It’s worth every penny.

Source: Google

Maddy Bakosh

★ 5

I did my first class at XO today for hell week! It kicked my butt in the best way possible! High energy and super welcoming vibe! I can’t wait to try out more classes this week🤍

Source: Google

Jamie Seither

★ 5

XO is so much more than a gym. It truly is a community. Everyihe there from support staff to the instructors are incredibly kind and friendly. It’s a beautiful space, don’t even get my started on the wellness room! The red light saunas, cold and hot plunge pools are the best way to start your day. I love this place it is truly my happy place!

Source: Google

Angie Black

★ 5

Best gym I’ve ever belonged to! The workouts are amazing, the trainers are encouraging and the people I have met are incredible. I truly look forward to my workouts. You get Pilates, HIIT workouts, sauna and cold plunge all for one price. It’s truly a great place and SUPER CLEAN!

Source: Google

Dionne Kapp

★ 5

I don't know where to begin other than the simple statement that I love it here. The classes are never boring. There is variety, with countless combinations of exercises, cardio and strength. The instructors are kind, motivational, and knowledgeable about proper form and ways to modify whatever the drill is to avoid injury. I find the classes to be inclusive, no matter your level of fitness or experience, you can do this.

Source: Google

Keli Eckley

★ 5

If you are looking for a fitness center that feels like home then you will find it with XO Fitness and Wellness. Everyone really does know your name and they make an extra effort to speak with you each workout session. You can't beat the price of having both fitness and pilates classes included in your membership. Also included is both a hot and cold plunge tub plus 2 infrared saunas.

Source: Google

Pat Ramer

★ 5

Such a wonderful gym! Great instructors, it’s very upbeat, clean and inviting! Highly recommend giving it a crack!!

Source: Google

Samantha Redden

★ 5

Dayton has been needing a fresh gym spot like this for a long time. Cardio, strength, Pilates, recovery - they have it all! As someone who has worked in the fitness industry for over 10 years I’m highly impressed with how knowledgeable all of the instructors are and the workouts are incredibly effective! They know their shit here at XO! 10/10 recommend. This is the place, Dayton!

Source: Google

Carly Cogan

★ 5

Joining XO has been one of the best decisions I’ve made! Everyone is so friendly and the staff is so welcoming! I’ve loved getting to know everyone there and genuinely enjoy going to workout, everyday!

Source: Google

Theresa Wilkins

★ 5

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Emma Savely

★ 5

I am absolutely loving XO FITNESS AND WELLNESS. Every single instructor there is so knowledgeable and welcoming. This gym truly has it all, from Pilates to Strength & Conditioning, to occasional run clubs and yoga. I’m loving the wellness aspect too. 10/10 recommend to anyone interested in trying something new. This place is the best!

Source: Google

Beth Schmidt

★ 5

This place is amazing! What other place gives you Pilates circuit training, hot plunge cold plunge, and a sauna all in one? All of the instructors are so knowledgeable and super sweet.

Source: Google

Kathleen Stefanek

★ 5

I’ve never experienced a gym that combines intensity, variety, and wellness so perfectly. The trainers are not only knowledgeable but also genuinely supportive whether you’re pushing through a tough workout or stretching it out after, you always feel encouraged and valued.

What I love most about XO is how it supports both your physical fitness and your mental well-being. It’s more than a gym- it’s a community and a life-style. Highly recommend it to anyone serious about taking care of their body and mind!

Source: Google

Aaron & Cheryl Andrew

★ 5

I just completed my first month at XO! The facility is top notch, the instructors are excellent, and the workouts are fun and challenging. The staff know everyone by name and they work hard to make it a wonderful and supportive environment for everyone. I have lost 6 pounds so far and my arms and legs are toned. Couldn’t ask for a better experience!!!!

Source: Google

allie stefanek

★ 5

Xo is the best place to be! The workouts are amazing and you are always surrounded by amazing people. Would recommend this place a million times to someone!:)

Source: Google

Mary Harbach

★ 5

This gym has changed how I approach fitness and recovery. I usually do the HIIT classes a few times a week. The classes are super high energy and the trainers are fun and motivating. Then I balance it out with some Pilates sessions which keeps me focused on mind/body while still increasing my strength.

The wellness center is a game changer. The cold plunges and sauna encourages healing and resets my whole system.

The vibe at XO is elevated but not pretentious. Members are serious about their health and like to have fun. The space is friendly and calming. If you are looking for somewhere that treated fitness as more than sweating then this is the spot for you!

Source: Google

Nicole Lane

★ 5

I absolutely love XO Fitness and Wellness! The facility is top-notch, with a perfect balance of fitness and recovery options. The Pilates and strength & conditioning classes are incredible—challenging, well-structured, and led by knowledgeable instructors who genuinely care about your progress and form.

What really sets XO apart is the wellness area. The saunas and hot/cold plunge options are amazing for recovery and relaxation. It’s the perfect place to recharge after a tough workout or just unwind at the end of the day.

The space is clean, welcoming, and thoughtfully designed. Whether you’re new to fitness or looking to take your training to the next level, XO offers everything you need in one place. Highly recommend!

Source: Google

Christine Flay

★ 5

This has been a game changer for me. I found my community girls again and it's a place to not only find that but get your body back to where you want with out injury. They accommodate and correct while pushing you. You can recover after in the wellness room in peace. I love this place!

Source: Google

Kandace Burden

★ 5

My favorite place! Absolutely AMAZING workouts (Pilates and HIIT) the instructors not only give great workouts but they make sure you have correct form to prevent injury. They check in with you before every class to make sure you have no injuries and will provide modifications if you do. The wellness room (cold and hot plunge tubs, saunas, and chairs) will aid in recovery. This place is thoroughly thought through! Jimmy has done an excellent job with XO. The staff as a whole are quick to greet you with a smile and talk to you upon entering. To say this is such a welcoming place would be an understatement! Staff and members are highly encouraging. This is my second home and family. LOVE LOVE LOVE!!

Source: Google

Bayli Herzog

★ 5

My favorite gym I’ve ever belonged to. The combination of strength & conditioning/reformer Pilates/wellness area are perfect. Dayton needed this gym!

Source: Google

Heather Squier

★ 5

XO Fitness is truly one of a kind. The instructors are amazing—so supportive and knowledgeable—and the workouts (Pilates, strength training, and more) are top-notch. The wellness center with saunas and a cold plunge takes recovery to the next level. But the best part? The incredible community. I've made real friendships here and always feel inspired to show up. Highly recommend to anyone looking for a fitness and wellness experience!

Source: Google

Noah Johnson

★ 5

XO Fitness is my favorite place in Centerville to work out and get better! The staff is friendly and driven and have made XO a welcoming atmosphere for all people. I highly recommend if looking for a new gym to try out.

Source: Google

jennifer back

★ 5

Never have I been to such an awesome gym. XO not only has fitness and wellness, it has a great atmosphere that makes everyone feel like family. The trainers always have everyone’s best interest in all the classes no matter what level you are at. So glad I found XO!!

Source: Google

Jessica Ryan

★ 5

The best gym in the area! Absolutely gorgeous studio, friendly staff and amazing wellness area with hot/cold plunge and saunas. I absolutely love the pilates and HIIT classes I take never the same class twice! Go ahead get you some XO and join!

Source: Google

Kimberly Carey

★ 5

The instructors bring great energy and truly know how to guide and motivate. Easily the BEST fitness and recovery spot around. I love going to class with my best friend and making new friends!

Source: Google

Derek Bibler

★ 5

We were very sad when our gym closed in early 2025, but it was serendipitous as XO has been the most fun and best workouts I have had!

Source: Google

Alexis Vance

★ 5

XO is the place to be! Fun classes, very informative! Everyone makes you feel welcome, I always go by myself but I never feel alone 😊

Source: Google

Kyle Ramer

★ 5

XO has been my favorite gym. The classes are challenging but always fun! The wellness center is a great added bonus!

Source: Google

Ashley Ramer

★ 5

⭐️⭐️⭐️⭐️⭐️
I’ve done every group fitness class you can think of, and nothing even comes close to XO Fitness. This place is NEXT LEVEL. The energy, the vibe, the community, it’s unmatched. The instructors are out of this world… seriously the best I’ve ever trained with. I’m seeing results like never before, and I actually look forward to every single workout (which says a lot!). I also got my husband to join & we attend every class together!

And don’t even get me started on the sauna and cold plunge… total game changers! My recovery is quicker, my sleep is deeper, and overall I just feel amazing. XO has completely transformed how I approach fitness. If you’re even thinking about trying it, stop thinking and GO. You won’t regret it!

Source: Google

Sara Williams

★ 5

XO is such a great place to workout!!! 3 stops in one! HIIT, Pilates and the most amazing wellness room! The coaches are incredible and the members are so kind! I’ve only been going for a month and I already love it here!

Source: Google

Margaux Kluckman

★ 5

Obsessed with the variety of workouts XO offers! Everyone is so welcoming!

Source: Google

Lauren C.

★ 5

XO is my sanctuary !! There’s only five stars but I would give it seven. The staff are super friendly and push you to be a better version of yourself. Classes are offered around the clock to accommodate for any schedule. In the course of my three months at XO, I can already tell a difference in my overall fitness and performance. Specially shoutout to Jimmy in his efforts to curate a wellness community at XO.

Source: Google

Jennifer Meyer

★ 5

I’ve been attending classes at XO for two months and I’m really enjoying the experience. I love the combination of intervals/ circuit training and Pilates, because I am able to build on my form, strength, and endurance. I’ve been doing Pilates for 2 years, but I can tell a positive difference in muscle tone from adding the strength training. I’ve also lost several inches in my waist in the past month without any changes to my diet.

Source: Google

Matthew Corsiglia

★ 5

At XO, you get the greatest sense of community. Not only do the instructors and staff make you feel welcome and motivated, but the members are also a great source of encouragement. Between the wellness, strength and conditioning, and Pilates, there will always be someone there to support and help your experience. This gym is truly one of the best places to build relationships and achieve your fitness goals. Thanks Jimmy and the rest of the XO team!

Source: Google

Kevin Rettig

★ 5

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Julie Winters

★ 5

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Angelina Whitt

★ 5

XO Fitness is hands down the best gym I’ve ever been to! The atmosphere is so welcoming and energetic, making every workout feel exciting. The trainers are incredibly knowledgeable, supportive, and always push you to be your best. I love the variety of classes-there’s something for everyone, from Pilates & yoga to high-intensity sessions. The wellness area is an absolute game changer with nothing like it in the area. The saunas are perfect for unwinding, the cold plunge is so refreshing after a tough workout. XO Fitness has everything you need to feel amazing and stay motivated. It’s my favorite place to train and relax. Highly recommend!

Source: Google

Victoria Pelagalli

★ 5

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Jennifer Bowman

★ 5

Absolutely fabulous facilities and Lauren has changed my life!

Source: Google

Christopher Lockamy

★ 5

As soon as I knew about place like this was opening I wanted to be apart!! Staff is amazing!!

Source: Google

Morgan Miller

★ 5

XO is seriously next level! The classes are well-rounded and thoughtfully designed! I always leave feeling strong, balanced, and energized. The space is beautiful, super clean, and welcoming. I love the added bonus of saunas and ice baths, they’re perfect for recovery and overall wellness. The instructors bring great energy and truly know how to guide and motivate. Easily the BEST fitness and recovery spot around!

Source: Google

Lauren Shuman

★ 5

So many things to love about XO! They have reformer Pilates classes, HIIT classes, and a whole wellness area! The staff is really friendly and there’s already such a great community!

Source: Google

Maddie Razics

★ 5

Loved taking the hiit classes! Cant wait to try Pilates.

Source: Google

Ashley Hardy

★ 5

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Andrew Sarabyn

★ 5

XO Fitness & Wellness Studio is truly a hidden gem! From the moment you walk in, the energy is welcoming, empowering, and refreshingly positive. The space is beautifully designed — clean, calming, and thoughtfully arranged to help you feel at ease and inspired.

They offer a great mix of strength training, mobility, and mindfulness — all under one roof. Plus, the sense of community here is real. You’re not just a number; you’re seen, supported, and celebrated.

If you're looking for a place to feel good, push yourself in a healthy way, and be surrounded by people who lift each other up — XO is the spot. Highly recommend!

Source: Google

Grace

★ 5

Absolutely in love with XO. Amazing staff, amazing facility, and the VARIETY! You get 3 different memberships for the price of one — HIIT, Pilates, and Wellness. Dayton has been missing something like this, and it’s finally got it now! Stunning environment, a place great for all fitness levels, and you’ll feel welcome as soon as you walk in the door. Give yourself some XO and try this place out. 💪💥

Source: Google

Preston Victory

★ 5

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Alyssa Crawford

★ 5

Absolutely love XO! I took my first class this morning with Lauren and can’t wait to go back. She took the time to greet and get to know each of us and our needs before class and ensured we got the most out of our time with her. She’s the best!

From the moment you walk in, you can tell how much thought and care went into creating the space—it’s spotless, beautifully designed, and has such a welcoming atmosphere. What truly sets this place apart is the owner and team. Jimmy's energy is infectious and the team is not only knowledgeable and professional, but also incredibly friendly and encouraging. You can tell they genuinely care about every member’s experience and progress. Hands down a 5-star fitness and wellness studio & I’m so glad I found it!

Source: Google

Angelina Whitt

★ 5

All I can say is WOW! I am super excited to join XO Fitness and Wellness. Met Jimmy as an Instructor at another studio. His personality is contagious in the best way-his enthusiasm makes every session fun, motivating, and effective. Can't wait for XO

Source: Google