★ 5

Linda is a wonderful yoga instructor! She always brings thoughtful meditation pieces to share and her instruction is very helpful. She has very good knowledge of the body and offers helpful adaptations when needed. Come try and enjoy a yoga class with Linda!

Source: Google

★ 5

Love Linda's yoga classes! She makes everyone feel welcome and offers lots of guidance and modifications throughout the class so that it is accessible for anyone. Yin yoga is a great blend of meditation and stretches. Highly recommend!

Source: Google

★ 5

With smaller class sizes, Linda is able to coach and encourages each participant based on individual needs. I love that she greets each person, asking if they have any special requests or concerns prior to each class. Linda offers a variety of class times, which makes it easy to fit into a busy week. It is great having a quality yoga class on the west side.

Source: Google

★ 5

Yin Yoga at Total Body by Bender is just what I needed!
I come in stressed out with tight muscles and leave feeling so relaxed and having positive vibes!
Linda is a great instructor with a soothing voice and is very attentive to every client!

Source: Google

★ 5

Linda is an absolute delight! It is obvious that she truly enjoys what she does. She is continuously improving her craft and sharing her knowledge and expertise. Her smile is contagious and I leave Yoga feeling better about my health and wellness.

Source: Google

★ 5

Linda is an experienced yoga instructor! Her attention to detail with each client is on par. She encourages each yogi to attune to their own ability and not compare to others. Additionally, she brings positive vibes and messages.
I look forward to each session knowing not one will be the same. I’m challenged but accepted for what I can do.

Source: Google

★ 5

I can’t recommend yoga classes with Linda G. enough! Her classes are the perfect combination of mindfulness and relaxation. Her calm energy sets the tone for a truly grounding experience. She also has a wonderful way of making everyone feel welcome and supported.

Source: Google

★ 5

Yin Yoga with Linda at Total Body by Bender has become one of the highlights of my week. This class offers a slower approach to yoga that allows for deep stretching and relaxation, which is perfect for unwinding and recharging.

Linda is a welcoming and approachable instructor who creates a peaceful and inclusive space. I really appreciate how she encourages us to listen to our own bodies and adapt poses as needed, which makes the practice accessible and enjoyable.

If you're looking for a yoga class that blends gentle movement and deep stretching, I highly recommend Yin Yoga with Linda.

Source: Google

★ 5

Love the yoga classes with Linda. I always feel more flexible and relaxed after her classes. It also helps with my sleep. She thoroughly guides you thru the poses and shows modifications. There is no pressure if you need to modify, Linda encourages the class just to do what your body can do that day.
Im new to yoga and I encourage anyone who has been thinking about to give Linda's class a try.

Source: Google

★ 5

Due to a sports injury ,I was very restricted on my exercise plan. I was brand new to yoga but Linda made me feel very comfortable and emphasized on the correct way to do it. There is no competition in her class. Every week I learn something new while building on past classes.

Source: Google

★ 5

Linda’s yoga class is phenomenal. She’s incredibly skilled and well-organized, and the atmosphere is relaxed and supportive. It’s the perfect balance of structure and ease, making each session truly enjoyable. She provides modified variations of the pose if needed. One of the most pleasant instructors I’ve ever met! No pressure to perform and no judgement. One of my most favorite classes! Definitely feel so revived after taking Linda’s yoga class!
Highly recommend!”

Source: Google

★ 5

I look forward to my yoga classes with Linda. I always walk out feeling amazing. Linda is a kind and caring instructor who is client focused.

Source: Google

★ 5

Linda is an extraordinary yoga instructor, and I highly recommend her classes. She sets up an inviting atmosphere that is peaceful, encouraging and mindful. She tailors classes to meet individual’s needs, and each class leaves me feeling more ready for the rest of my day.

Source: Google

★ 5

Linda is an excellent yoga teacher. I appreciate her focus on mindfulness and instructions on how to adapt poses to accommodate limitations.

Source: Google

★ 5

Linda is an excellent yoga instructor! I have been going to her classes for about a year and a half now and I always look forward to each session. Her class offers you both physical challenge and mental clarity. Her practice embodies exactly what I hope to get out of a yoga class, and even more. I would highly recommend trying out her classes if you are new to yoga or if you are looking for a fresh place to practice. Her classes welcome all levels of yogis 😊

Source: Google

★ 5

Linda is knowledgeable in modifications and advancements. Her certification included awareness of restrictions and conditions of the body that may limit clients. Her approach connecting the mind & body is amazing! Our body can create so much mechanical stress. We are doing ourselves a disservice if we don’t address anxieties, fears, aggravations along the physical process. Full body treatment at its best!

Source: Google

★ 5

Linda is always well prepared and welcoming. Her classes have enriched my yoga practice

Source: Google

★ 5

I have been taking Linda's yoga class for a little over a year now. What has impressed me most about Linda is her enthusiasm; she is constantly seeking new ways to make her yoga class better. She is kind, supportive and never makes you feel awkward because you can't do a certain move. She makes all class participants feel welcome and supported. In every pose that she teaches, she consistently reinforces good body mechanics and core work. As a result, my back pain has virtually disappeared. Thank you Linda!

Source: Google