★ 5

Melanie was a fabulous instructor who really engaged all levels of students. I appreciated the care they took in making a space for everyone and providing assists that felt supportive. It was especially nice to see Arrie, someone in 405's Yoga Teacher Training, aid in the class as well. It's a beautiful community here for all!

Source: Google

★ 5

Incredible teachers that make each posture easy to follow along!

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★ 5

A very energetic and social studio, my class was full of all walks of life and skill levels. I only passed through OKC for work and took a drop in class, but if you are local and looking to build a tight knit yoga community to practice with I wouldn't hesitate to say this would be the place!

Source: Google

★ 5

Such an awesome yoga studio. Took my very first yoga class ever today and it was such a great experience . Definitely pushed myself a little, but in the best way possible, but there was zero pressure. I felt encouraged and comfortable enough to be able to give myself a push a little bit further out of my comfort zone and was pleasantly surprised. I will absolutely be back for future classes! Staff and other class-takers were so very sweet, I felt very welcomed.

Source: Google

★ 5

Practicing at 405 Yoga for several months has made it a sanctuary. The space is beautifully designed and always clean. The calming aesthetic and serene environment are perfect for unwinding and focusing on practice.

The instructors set this studio apart. They are highly knowledgeable and dedicated, explaining the benefits of each pose and providing helpful adjustments. They make every class challenging yet accessible, while maintaining a positive and encouraging attitude. Whether a beginner or experienced yogi, one feels supported and welcome. 405 Yoga has created a special community!

Source: Google

★ 5

Absolutely enjoyed the slow burn class.

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★ 5

My first time ever was this evening and it was humbling. The staff is so welcoming, felt so welcomed the minute I walked in the door. Taylor, you rock!

This studio just felt at home, I’m coming back real soon. 6 out of 5 stars

Source: Google

★ 5

This is a very warm and welcoming place for anyone new or competent with yoga. I absolutely love people there.

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★ 5

Absolutely amazing. Devin is incredible. His energy is so beautiful and he is so talented with his craft.(Sunday Morning Slow Burn) I felt incredibly grounded leaving, and the mental release at the end was so perfect. I will be back for more! Megan (owner), Thankyou for creating such a safe and humble space! 💜☸️🧘🏽‍♀️✨

Source: Google

★ 5

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★ 5

All of their instructors and classes are amazing! Such a good place to be! I always leave feeling better than when I came in.

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★ 5

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★ 5

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★ 5

Love this place - cool mix of people and a great vibe. Highly recommend!

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★ 1

They have horrible customer service, do not take calls or reply emails.

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★ 5

Maia is a very encouraging and positive teacher. She does and fantastic job of challenging us both mentally and physically. Keep up the good work!!

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★ 5

Love Yoga405!

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★ 5

First of all, this place is magic! The training is the right blend of athleticism, challenge and personal growth... You show up for yourself and are surrounded by warm, welcoming people who are all working on their practice and encouraging you to give it your best... Megan and her team are incredibly skilled and trained and it shows in how meticulously each class is designed. Love the music, the sweat and I am not your natural yoga fan, but this is just great! Each time I am in OKC you will see me there... Definitely a gem for the city...

Source: Google

★ 5

such a welcoming and supportive environment! I am a plus size person and have never once felt out of place or judged like I have other studios. I love this community, they offer a variety of classes and it’s been wonderful to feel my body and mind transform in this beautiful space.

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★ 5

After many years absent from practice I am now attending longevity flow at 405. Just what I needed! It’s fun and my body is tuning itself to what it needs to be in this stage of life

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★ 5

Best power flow in town and great instructors but it's the community that really sets this place apart from other studios. Warm, welcoming and so much FUN ❤️

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★ 5

Everything about this yoga studio is amazing! I recently got back into yoga and came to 405 Yoga with a friend. The sense of community and genuine care from all the staff is so refreshing! The studio itself is so clean and esthetically pleasing. For someone who was nervous to get back into yoga after a few years, it is so nice to feel welcomed and included without feeling judged or self conscious! The owner, Megan, also took time out to personally make sure that I received help with signing up for my full time membership!
Regardless of your yoga experience, this is the studio for you!

Source: Google

★ 5

Amazing teachers, amazing space. All levels of classes are fantastic.

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★ 5

405 Yoga is an outstanding studio and the instructors are way beyond compare. The classes range from restorative to power flow and everyone can find a style that is best for them. If you are looking for a Yoga studio that will provide you with challenging and fun classes to deepen your practice and a warm and welcoming community in which to practice, you don’t have to look any further than 405 Yoga.

Source: Google

★ 5

I've been practicing at 405 Yoga since Spring 2022, and it has truly transformed my yoga journey. The studio offers a welcoming environment that feels like home. The sense of community and the connections I've made here have become a second family.

The instructors are incredibly knowledgeable and compassionate, ensuring that each class is enjoyable for practitioners of all levels. The powerful sequences, especially Slow Burn are my favorites.

I highly recommend 405 Yoga to anyone looking to deepen their practice or simply find a welcoming retreat from the hustle and bustle of daily life. It's a gem in our community!

Source: Google

★ 5

Truly feels like family, and this yoga studio is for EVERYbody. All levels, ages, genders, shapes and sizes. 🤗🧘🏻‍♀️🥰

Source: Google

★ 5

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★ 5

I've attended classes on and off here for years, and I always feel welcomed with open arms. The new building is amazing and has much better parking than before!!! I am loving the extra class options that were not there previously.

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★ 5

The community there is unlike any studio I’ve ever been to! I was traveling for work and Megan kicked my butt in power flow! But it was really the warm and welcoming vibe that will bring me back whenever I’m in OKC! Highly recommend!!!

Source: Google

★ 5

405 is a great place to learn and grow. The staff and community are both amazing. I've met a lot of great people since starting and now I can even touch my toes (that's a pretty big deal for me).

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★ 5

First time here and Kristin was so kind and helpful. Class was good. Will definitely be back

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★ 5

🧘🥰

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★ 2

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★ 5

Clean and with a great atmosphere, there's a class for everyone regardless of experience and preferences (slow burn, restorative, power flow which is more cardio, foundations). Each instructor infused their own signature to their classes.

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★ 4

Had some trouble with the website experience, but had excellent customer service when called office for help.

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★ 5

The community and instructors at 405 Yoga are incredible! I started practicing here in September after moving here for the military. In addition to being an incredible space to meet people and stay grounded, regularly practicing a few times a week increased my fitness immensely. I took my annual fitness test this week and maxed out my push ups for the first time in 15 years. Megan and her team of instructors have been incredible helping me work on my shoulder strength despite arthritis and mobility issues from cancer treatment. I cannot say enough good things. Try a class-you’ll love it!

Source: Google

★ 5

I could go on for days about how incredible this studio is and how amazing the staff and community are. But to sum it up, what you will find at 405 Yoga is unconditional acceptance.

Source: Google

★ 1

I had a friend sign up for a class this evening at 7:15. While on the way there, she hit the train about 2 minutes away and it stopped on the track causing her to be late. When she arrived, she went to the front door and it was locked and when she went to the back door, she was met by an extremely rude woman who told her she was allowed in and did not even let her explain that the train had stopped on the tracks. It was her first time signing up for a class there and for this woman to be so rude and lack any sympathy was extremely off putting. Customer service 1/10 and definitely will not recommend for anyone to come here. Yoga is to strengthen your mind and body and the fact that this woman did not even let her explain herself was horrible.

Source: Google

★ 5

I look forward to yoga here and leave so Fulfilled! A beautiful place to practice and make connections. I recently moved and found a very homey vibe here. A variety of skill levels, lots of motivational energies, and sweet encouragement.

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★ 5

I love the community at 405 Yoga!! Just a bunch of loving and caring people! Check it out and see for yourself!

Source: Google

★ 5

Wonderful people

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★ 5

We had a blast at the acro class!

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★ 5

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★ 5

Great teachers, studio and vibes ☺️

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★ 5

Amazing instructors. Incredible facilities. Beautiful and supportive community. Challenging, super sweaty classes.

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★ 5

Admittedly I've only going here for a few days but everyone is SUPER friendly and amazing - staff and clients. It's a wonderful and relaxing environment! Looking forward to more sessions.

Source: Google

★ 5

I sure do love this place!
The people here are just so vibrant & kind & warm & so welcoming. There’s just a sense of calmness/ peace & acceptance as you are.
To be a part of 405 is to be a part of a wonderful community. So grateful to have found them!

Source: Google

★ 5

Instructors are always engaging and thorough. They deliver a message during their practices that really resonates with the soul. Each class is like a cleansing breath of fresh air and a perfect reset

Source: Google

★ 5

Fast paced Brittney Spears class today but Marissa was great

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★ 5

I was passing through OKC and lucked into this incredible hot yoga community. I go to a lot of studios across the country and this is definitely one of my favorites. I love the energy they bring with such intentionality.

First of all the location is dynamite in the heart of Midtown, which is a hip and vibrant neighborhood close to downtown. There’s a great dog park just a block away and a bunch of awesome restaurants including the Kitchen Collective (highly recommended).

When you enter the lobby and you will immediately understand why they are successful. It’s bright and open and the studio itself is full of natural light and a really cool mural along the back wall. No mirrors on the front. Heat is conventional but they really let you generate your own heat, keeping the temperature around 85°. Getting a good sweat is not a problem!

My favorite thing about this place is the way they have somebody at the front getting everyone checked in and feeling welcome. Inside the studio the teacher, and in one case an assistant, worked the room before class, helping people work on poses and just vibing with everybody. After class the front desk person had incense burning and a great playlist in the lobby. Really encourages people to stick around and have a good time!

Specifically, Megan taught one of the most fun classes I’ve ever had on a Saturday morning. Greg had contagious energy on a Tuesday afternoon. I can only imagine the rest of the teachers are equally awesome. Can’t wait to visit again!

Source: Google

★ 5

One of the best studios ever... From supportive and encouraging teachers to great spiritual messages and community feel.
Megan is a creative teacher, wonderful mentor to the other newer teachers.
The studio is inclusive of in- person and online students too.

Source: Google

★ 5

Mimi is an amazing teacher! Great playlist, great sequencing, so funny and welcoming. I felt like I had found my home away from home. Thank you so much for an experience that exceeded my expectations!

Source: Google

★ 5

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★ 5

The environment is exactly why I go to Yoga, positivity and a practice that pushes me and centers me. Plus Taylor is always an excellent instructor

Source: Google

★ 5

The yoga teacher was really good, I liked the flow from one pose to the next. The whole place had a honest, welcoming, accepting vibe. I will go back.

Source: Google

★ 5

A wonderful space to build community and strength.
Sharing in each other’s joys and intentions.
Building true connections and friendships.

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★ 5

Great supportive vibe that pushes you to reach a higher potential. I love that 405 Yoga always incorporates mindfulness and breath work in the practice, the classes always help my mind as much as my body.

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★ 5

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★ 5

Loved my first class with 405 Yoga. Great communication and environment. Looking forward to more.

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★ 5

Life changing environment with great teachers! So happy I found this place ♥️

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★ 5

Everything is on point@405!! ♥️

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★ 5

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★ 5

Very good teacher Megan really helps you get into your inner self to allow yourself to flow better! Not only is it therapeutic physically but mentally! No judgment was given as I am still getting into proper positions I have back injuries and knee injuries she helped readjust my positioning to alleviate any discomfort! Very attentive to all the needs of the students.

Source: Google

★ 5

405 yoga is love manifested

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★ 5

From the moment you walk in the door - the instructors and fellow yogis just help bring this atmosphere of positivity, inclusiveness, and real-ness. Everyone is there for a different reason and all is welcomed. Great music, great flows, the vibe at 405 is stellar.

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★ 5

Great first experience with a very friendly instructor. 10/10. Would go back for more classes.

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★ 5

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★ 5

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★ 3

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★ 5

I loved the atmosphere, the teacher had great energy, the studio was clean and the staff was very helpful, kind and knowledgeable.

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★ 5

Megan is a fearless, imaginative and dedicated leader. She is heavily invested in the success of 405 Yoga. She has a great team of instructors, who foster community and friendships among all of the 405 yogi's. Highly recommend!

Source: Google

★ 5

The classes are challenging, the instructors pay attention to their students and give them get suggestions to improve their practice and learn, and everyone in the community is welcoming!

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★ 5

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★ 5

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★ 5

Their customer service is amazing. 405 yoga goes out of your way to help their clients and maximize the yoga experience. We had passes that expired due to CoViD quarantining. But 405 yoga extended our passes twice so that way we could actually use them. They are extremely polite and prompt with responding to emails or calls. The instructors are also very knowledgeable and provide very challenging yoga classes, even for the online versions. We definitely look forward to coming back for more classes.

Source: Google

★ 5

The instructors are amazing! This place is the best!

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★ 5

I was new to yoga. The vibe here is very friendly, positive, and welcoming. Yoga is challenging and yet I keep wanting more.

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★ 5

405 always has a welcoming environment that will help you push yourself to try harder. Its just the best place to practice!

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★ 5

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★ 5

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★ 5

The instructor Megan was amazing! Hard class but she was very positive and encouraging!

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★ 5

Such a great to practice yoga! They are challenging but welcome you no matter your skill level.

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★ 5

I love 405 Yoga. Megan was super helpful and encouraging. I highly recommend the soul flow class!

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★ 5

This was my first yoga experience and I absolutely enjoyed it. Great Vibes and Great Energy from everyone. Will definitely return.

Source: Google

★ 5

I love the community and vibe of this studio! It's welcoming, inclusive, and warm. And the class music playlists are awesome! Megan is incredible, Adam is amazing, and I really enjoy and benefit from the variety of different classes offered. I just took the Yin Certification workshop, and I learned so much from Megan, who is extremely knowledgable, kind, and a such a bright light. I highly recommend taking classes here.

Source: Google

★ 5

Very friendly staff and environment. Great 1st experience.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

405 has nice facilities and available equipment as well as good class options for my schedule.

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★ 5

Dropped in for a class while we were in town for a weekend. Friendly folks, great class, and clean studio. Will come back again next time we are in town!

Source: Google

★ 1

Instructor was very rude

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★ 5

Great music

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★ 5

This studio offers high intensity power flow classes, but also focuses on developing community among the students and teachers. I have seen a huge change in my practice since I started attending regularly, and have made some great friends in the process. Rocket on fridays is definitely something to try. I hope to see more rocket classes on the schedule in the future!

Source: Google

★ 5

I'm so happy that I found 405 Yoga in OKC! Since I'm a transplant from New York, it's amazing to have a yoga studio, with such fantastic teachers and students, as my home base.

Source: Google