5D Training

Norman, 111 Premier Pkwy, Norman, OK 73069 | ★ 5 (20 Review)

📞 +1 405-830-7759

Activity

Gym

About the Club

Strength and Conditioning, Sports Performance Training, Personal Training, Speed & Agility Training, Mobility Training, Nutrition Consultation, Group Training

Photos

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 5D Training
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Reviews

Terry Hall

★ 5

Source: Google

Michael Lukawski

★ 5

We came across 5D Training while looking for someone to train our daughter. She’s has been training with Chris for almost three years now. He’s not only increased her strength and stamina but has also been a fantastic mentor, and a good friend for her.

One of the best things he does is get feedback from us on how she’s doing in her sport and then tailors her workouts to focus on those areas.

Source: Google

Grace Emery

★ 5

My son has been going to 5D for over 6 months. In that time he has seen great improvement. Chris is a great coach and communicator who always motivates you to do your best. Would for sure recommend Chris to any aspiring athlete!

Source: Google

Dawna Williams

★ 5

We have been using Chris for the past few months and have not only been pleased with the physical results for our son, but also the mental. There is so much mental pressure on our young athletes today, and Chris spends a great amount of time talking through challenges and helping eliminate the noise so our son can focus on performance. I would highly recommend his services if you are looking for someone to elevate your athlete to the next level of competition.

Source: Google

Ryan Fisher

★ 5

Chris is a great trainer. As a former D1 athlete it was important for me to find a trainer for my son that would do more than conditioning. Chris is extremely thorough and knowledgeable on techniques to improve an athletes power/explosiveness. He also cares about the athletes. My son has seen improvements on and off the field but more importantly he enjoys spending time with Chris. I would recommend Chris/5D to any athlete looking to take his game to the next level.

Source: Google

Monica Beynon

★ 5

When my kids get in the gym with Chris their athleticism on the court and field sky rockets!!! Everything appears more natural for them. I would definitely recommend him as a trainer.

Source: Google

Heath Bohon

★ 5

I highly recommend 5D, I’ve had some mobility issues that have caused me pain during certain exercises. Since I’ve gone to Chris at 5D, the issues have diminished and it has helped me in my training development.

Source: Google

Stacey Upchurch

★ 5

Chris is a top- notch trainer that really goes the extra mile. The sport specific protocols he puts together for each athlete is incredibly effective. He’s helped us with injury rehabilitation and prevention along with strength and vertical training.
Tinlee would not be playing at the level she is if we hadn’t gone to see Chris!

Source: Google

Peter Mills

★ 5

I’m in my 60s and Chris created a program for me that is getting me my mobility and strength back. As a former athlete I love the challenges he has given me.

Source: Google

Boston Gorton

★ 5

Chris is a phenomenal trainer with a wealth of knowledge. He gets results!

Source: Google

Ivonne

★ 5

I cannot recommend Chris enough as a personal trainer or for group training. He took the time to understand my son’s goals and tailored a program that kept him very motivated and exited. Chris has both professionalism and a kid/teen friendly attitude making each session something my son looks forward to. Not only he has seen remarkable progress in strength and endurance, but he’s also gained confidence and discipline that extend beyond just physical fitness. Highly recommended for anyone looking to improve their athletic performance.

Source: Google

Kelly Lay

★ 5

My son started training about 3 months ago to help with golf. He has made tremendous strides. Chris is very knowledgeable on all aspects of training. My son loves going! I only wish we would have started sooner.

Source: Google

Brandy White

★ 5

Chris is an incredible trainer! He takes the time to personally get to know you and create an individual plan to meet your needs!

Source: Google

Troy Newsom

★ 5

5D Training is an outstanding place for anyone looking to improve their fitness and reach their personal goals. Chris, the owner, is incredibly knowledgeable, supportive, and attentive. He tailors workouts to fit individual needs while pushing you to be your best.
My daughter, a high school volleyball player, has been training with Chris, and the results have been phenomenal. His ability to connect with clients of all ages and skill levels is impressive. She looks forward to her sessions and always leaves feeling accomplished. The gym is clean, well-equipped, and has a motivating atmosphere.
If you're looking for a dedicated trainer who genuinely cares about your progress, 5D Training is the place to go. Highly recommend!

Source: Google

Tonia Burgess

★ 5

My son has be going to 5D for about 8 months now and has shown great improvement in strength and flexibility. If you’re looking for a trainer, I highly recommend Chris.

Source: Google

Kristi Bohon

★ 5

Chris is extremely knowledgable in all things training. Multiple people in my family train with him and have all seen huge improvements. Chris is great with kids and understands what they need to become successful. I highly recommend him!

Source: Google

Mike Charboneau

★ 5

Chris worked with our son for strengthening, flexibility, and stamina for 2-3 years. He made great strides in the program and overcame many injuries and hurdles due to Chris’s support and commitment. We recommend Chris in the very most high.

Source: Google

Courtney Fisher

★ 5

HIGHLY RECOMMEND! My son has been going here for over a year and has shown significant improvement with strength, speed and agility. PLUS, the owner, Chris, is an awesome person and Brody LOVES working out with him!

Source: Google

Donna Bowers

★ 5

Chris is a great trainer. He really works hard with the athlete and gets them much better. My son has shown huge strides. We love chris and 5d training.

Source: Google

Kalani Mendoza

★ 5

My son has been with 5D for months and he loves it here Chris has been very patient with him and has made various gains to my sons overall performance.
definitely recommend 5D for all athletes middle school through college!

Source: Google