★ 5

The most welcoming community this beginner could have ever experienced. The highly skilled and compassionate trainers guide with enthusiasm and clarity while offering graceful corrections. The members are inclusive, helpful, and so encouraging. I’m so thankful I said yes to Family & Friends Week! 💪👊

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★ 5

I wanted to share a little about my weight loss journey at 62 I new I had big problem with my weight and health after surviving a stroke just 5 years earlier the writting was ion the wall so I dieted 14 months dropped 60 lb but something was missing I was skinny and pretty healthy but very weak i stubble on CrossFit complete by chance first thought no way in hell can I do cross fit . But they invited me in made feel right at home adjusted my work out. To my level and monitoring me every step of the way coaches are top notch but the community really makes it home !! Come On !! Be apart of the cross-fit complete family !! If I can do it you can to

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★ 5

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★ 5

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★ 5

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★ 5

Complete fitness is great for any fitness level. The coaches are knowledgeable, patient and can push you to do things you never thought you could. Come join the Complete fitness family!

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★ 5

Great Coaching, very much a welcoming environment

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★ 5

If you want a place to get strong, fit, and belong to a family, this is the place. Very welcoming. After close to 10 years at Crossfit Complete, I will be there till I can't lift anymore.

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★ 5

The coaches and community at crossfit complete are absolutely amazing! The coaches are knowledgeable and able to help people of any athletic ability to be able to get a good workout! The class times are very convenient because they are open pretty much all day. The community is so welcoming and family oriented. I am able to get a workout in even with my son being there. Someone is always willing to lend a hand!
They offer a variety of extra resources as well, including nutrition coaching and knowledge seminars. Classes are efficient and run on time. It allows me to get the most out of my hour of the day.
The programming is well thought out and allows me to make progress towards my fitness goals!

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★ 5

I started CrossFit at Complete in 2017 towards the end of nursing school. I immediately fell in love with it because it was like nothing I’d ever done before. Not only that, but Zac and Whitney, amongst other coaches, were so welcoming and have only ever made me feel comfortable and confident. The members are great and everyone is like a giant family. I even met my husband at Complete! If you’re looking for a great place to workout and have fun, CrossFit Complete is the place to join!

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★ 5

Hands down the best gym one could hope for. Our family is very happy after joining over three years ago. If you have goals, and you're willing to eat right and do the work outs of the day, giving your best effort, then this gym will get you there. The coaches are fantastic and extremely knowledgeable. They actually coach. This isn't like other CrossFit gyms that push you until you're injured either. If you need to change a movement to accommodate flexibility or an injury or lack of strength, they will provide the means. They will walk you through the movements and show you how to improve. The community is great too. There are truly amazing people go here from those in wheelchairs to full fledged athletes. It's amazing. This place will change your life. All that is needed, is your willingness and dedication. It's not going be easy but it IS going to be worth it.

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★ 5

Awesome and Challenging Workouts, they cater to different Fitness Levels as well RX for the Beasts lol, Level 2 for the Decently Fit looking to Take it to the next level, and Level 3 for Beginners. Very Friendly and Welcoming Environment, I've only been coming for 2 months but I've never felt Looked Down Upon or Unwelcomed there. I'd Definitely Recommend Complete Fitness and Performance in Midwest City Oklahoma. 😉👊🏻💯

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★ 5

Amazing gym with staff that truly cares about your safety and development.

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★ 5

CrossFit complete is an amazing community…. I have been a member at complete for almost 10years. CrossFit complete is the BEST CrossFit gym in Oklahoma & the coaches are the best in the business! They truly care about their members & help them achieve their goals. I’m so thankful for this community.

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★ 5

Great atmosphere, great coaches, and friendly members! Best gym in the state.

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★ 5

CrossFit Complete has been an incredible experience for me. Zac and Whitney aren’t just the owners—they’re also fantastic coaches who lead by example and make you feel supported from day one. Their passion for the gym and the community they’ve built is obvious in every class. I’ve also had the chance to work with Gabby and Brittney, and they are both amazing at coaching, encouraging, and pushing you to get the most out of each workout. Every coach here takes the time to make sure you’re moving well, scaling appropriately, and still being challenged. The workouts are always tough but fun, and the community around you makes it easy to stay motivated. I’ve never felt stronger, and I’m grateful to be part of such a positive, uplifting gym.

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★ 5

Have some great trainers and everyone is nice and helpful.

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★ 5

Love the programming. Just when something is getting a bit blah, Zac changes it up and we begin a new cycle.

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★ 5

Great coaches. The service they provide along with their knowledge truly help me out in what I am striving for.

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★ 5

Great coaches, great workout!

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★ 5

Complete is a unique gym experience because novice ‘athletes’ workout with ‘pros’. The coaching staff genuinely cares about each participant’s unique goals and needs … physically, emotionally, and as human beings. There is attention to detail for each ‘workout movement’, high expectations for each to give his/her best effort, and an air of excitement and positivity. No matter how tired or stressed I am when I arrive; I always leave in a better frame of mind. Just know that your gym experience is as much your own attitude and showing up as it is the gym. Complete is just a great place to show up for.

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★ 5

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★ 5

I know I'm 340 pounds but I'm gonna do my best and I would like someone to push me out of love

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★ 5

Coaching staff is unrivaled and equipment access is good for anything you’d ever want at a crossfit gym! Schedule is super convenient for anyone’s unique lifestyle.

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★ 5

Complete is a great gym. The people are always very friendly and welcoming. The owners are really great people and they run the gym well. One of the best decisions I made going there 6 years ago.

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★ 5

I cannot say enough good things about CrossFit complete. I’ve been going for almost a month now and I have never had such a positive gym experience. I’ve tried quite a few CrossFit gyms in a couple states but I have never felt so welcomed as I do at CrossFit complete. I feel like I am actually wanted here and accepted just how I am. I’ve taken classes with Coach Gabby and Coach Whitney and both are just phenomenal and being positive, informative, and motivating. I’ve been so impressed with everything about this gym. Coach Gabby even sent me a text to check on me when I didn’t come for a couple days! That completely blew me away. I have never experienced that. Really thankful I found this place and can’t wait to see where CrossFit complete takes me!

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★ 5

As a former USAF member for over 20 years, I have been to countless Crossfit Gyms all over the world and I can say with absolute certainty that Crossfit Complete in Midwest City, Oklahoma is the best one I have ever been to! Zac and Whitney have developed a culture of fitness and community that is second to none! Not only do they make you feel right at home when you walk into their gym, but their combined experience in health and fitness is evident in their workout programming, stellar quality of instruction, and overall gym experience!

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★ 5

Awesome gym! Was in town for the week for work and Zac got me all set up to drop in. Coach Gabby was excellent and the space has everything you could want. If you're just in town to visit or live here, you should check this place out.

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★ 5

If you want to grow, learn, and succeed, this is the place to be. Coaches are very knowledgeable and always there to make sure you’re using the best form.

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★ 5

I started coming here a few months ago and I love it so much. The community culture is excellent and the coaches are very knowledgeable in helping you get the best out of the workouts at whatever scale you need. They are very accommodating for parents as they have a kids hangout area and for shift workers like me for being one of the few in the metro that offers classes as late as 7pm.

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★ 5

I was so intimidated to start CrossFit, but now I wish I had started sooner. Complete coaching staff, as well as members, are all so helpful, never judgmental, and they are always there to cheer you on. They have been so patient and willing to help me modify through injuries. They work with people of all ages and fitness levels. It really is for everyone! I recommend this gym to people every chance I get!

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★ 5

Complete is an amazing ‘family’ of athletes. We strive to become a better version of ourself each day. We learn that the 23 hours away from the gym are as Important as the one hour in the gym. Show up, trust the process, and know it’s not I can’t; it’s I can’t , yet. There is always a coach at Complete to encourage me. At this gym. I’m never alone.

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★ 5

CrossFit Complete is an amazing gym. The programming is great and can fit all levels of fitness.The coaching staff is top notch! They are very supportive and really care about your fitness journey. The best part is I have met some wonderful people in this great community!

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★ 5

This gym is top notch. The owners are genuine, down to earth people that consistently provide an environment for you to become your healthiest self in a sustainable way. You don't have to know anything about working out or fitness or health, the coaches are knowledgable and supportive and help you along the way. This place is truly for everyone. I count myself so fortunate to have been a member for over a decade.

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★ 5

If you're thinking about trying Crossfit look no further than Crossfit Complete. I’ve been a member of CC for two years now and I can’t say enough about this place. The coaches here are phenomenal and the other members are so welcoming and friendly. Form and proper technique at CC is the name of the game. Everyone pushes each other and we all enjoy seeing each other grow and hit new goals. I’m 30 and I go 4 days a week and this place has truly changed my physical and mental wellbeing for the better. DO IT!

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★ 5

Great gym. Great people. Everyone (coaches and members) are all wonderful, caring human beings who are there to help you achieve your goals. My only complaint is that they were closer to me!!!!! Thanks yall!

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★ 5

I have been coming to crossfit complete for about 3 years. The environment is always welcoming and the coaches are awesome been a great place to workout.

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★ 5

The BEST gym in the state of Oklahoma. They have done amazing things for myself and others. Friendly, positive, encouraging. Can’t say enough awesome things about them. Come try them out. You’ll come back.

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★ 5

This is the place to be to meet your fitness and lifestyle goals! It’s such a positive environment and makes you want to keep coming back. The coaches are so knowledgable about how to scale or adjust to fit your needs or limitations. The members are always welcoming. They are people from all walks of life that come together to accomplish hard things and make themselves better everyday!

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★ 5

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★ 5

It's more than simply a gym. It's a friend zone, a party place, puppy palace, encouragement mecca, and a safe place whenever I need one. Hands down the best CrossFit box on the planet. Coaches are pretty darn cool too.

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★ 5

great place with great staff and support, they are absolutely focused on each customer as a person and committed to helping you achieve your fitness goals. highly recommend to anyone, regardless of fitness level/experience.

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★ 5

I joined CrossFit Complete just a few weeks ago looking for a gym closer to home and community. What I found was joy in going to the gym again, motivation to push myself in my workouts and amazing coaches who genuinely love what they do. My husband had a shoulder injury, and the coaches modify his workouts for him when needed. No matter your workout level, age, skill; they meet you where you are! They are family friendly and have a great space for your kids to hangout while you get your workout in. They do lots of fun events besides the daily classes which truly fosters the community culture. Absolutely love CrossFit Complete and wish I found them sooner!!

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★ 5

CFC staff provides knowledgeable feedback and adjustments to ensure safety of their members. It’s evident CFC is committed to continued education to best serve their community of members.

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★ 5

Great gym. Awesome space. People are great. You can pay for a week membership essentially to allow for an after hours workout. I did this in case I couldn’t make the classes as an out of towner looking for a place while here for a week of work. I was able to make it to the 7 pm ones. Well balanced programming for a full body focus over 2 days. Left sore (in a good way) and made some cool new friends. I’d be a member if I lived here. Thanks Zac and all the people I met.

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★ 5

Awesome coaches, programming and community! One of the best CrossFit gyms I’ve been to!

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★ 5

Regardless of your fitness level, CrossFit Complete has you covered. Ownership, Programming, Coaching, and overall community/camaraderie are all Top-Notch!

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★ 5

Friendly community supporting each other

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★ 5

CrossFit complete has been so welcoming and great for a first-timer who also is recovering from injury. All the coaches have been wonderful helping me with form and continuous encouragement. There are a multitude of class times which helps with an ever changing schedule. They are family and kid friendly! I highly recommend this gym.

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★ 5

I travel a lot for work and I have visited over a dozen Crossfit gyms within the last two years…Crossfit Complete MWC is by far the best gym I have been to…hands down! World class coaches, an amazing program, and a warm and welcoming atmosphere! CFC MWC is the pillar!

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★ 5

This gym is like a family. The coaches really care about the health of their clients.
The format gives you more motivation than any other type of gym.
If you are in Midwest City, this should be where you work out.

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★ 5

I absolutely adore this place.. I’ve met some of the best people and the best coaches…the environment is always a positive place and the energy of everyone is amazing to be around..my reason why I come almost everyday

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★ 5

Great place and great community! I will always will stop by when I’m in Midwest city!

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★ 5

at CrossFit Complete Owners
Zac & Whitney Zuspann have Created something Very Special Here. This Gym Has and Offers Everything One Needs to Reach Your Respective Goals, Regardless of Your Age, Experience, wether it’s your First time Lifting a Weight Or an Elite Lvl Competitor.
Their Coaches are Top Level and Experience in Many Facets (Nutrition, Gymnastics Powerlifting) and More. Family Oriented and Community Focused, Their Amazing Welcoming Atmosphere, Quickly becomes Family with just the Right amount of Friendly Competitiveness and Encouragement from Everyone that Keeps You Going Physically and Mentally.

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★ 5

Quality coaching in a friendly, family focused environment.

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★ 5

Absolutely the best gym around
Workouts always keep you challenged and engaged
Definitely recommend to everyone looking for a healthier lifestyle

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★ 5

The coaching staff is amazing, knowledgeable and friendly. They are super helpful and dedicated to making sure your goals are met.

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★ 5

I love this community of fitness for all levels! Everyone is super friendly and the staff is top shelf!

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★ 5

I recommend this gym a hundred times over!! I have been going for years. I have had several injuries outside the gym and they have been there for me and have helped me get back on track. They are all positive, uplifting, non judgmental, educational, knowledgeable, and very fun and professional all rolled into fabulous! I wouldn’t want it any other way!

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★ 5

Best gym and the best coaches anywhere

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★ 5

This is the best gym and staff around

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★ 5

CrossFit Complete makes working out such a good time with the family atmosphere they create. Top notch coaches to make you feel comfortable with the movements and with no shame in scaling down! 10/10 would recommend

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★ 5

Best gym ever! The coaches are amazing and meet you wherever your fitness level is. I’ve been coached through injury and recovery from illness. There is always encouragement to be the best in ALL areas of life, not just in the gym.

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★ 5

CrossFit complete has INCREDIBLE owners, amazing coaches and an extremely welcoming environment. The coaches are very knowledgeable and will help modify any exercises to meet your fitness and skill level. Whether you’ve never worked out or haven’t worked out in a while or are an elite athlete, you won’t regret joining this community OR investing in your future!

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★ 5

I joined CrossFit complete when I moved from Florida in august 2022. I have been a member for almost a year now. I love this gym. All of the members were very welcoming when I first started. All of the coaches are very nice and work with you if you need to scale down the type of workout we are doing. A lot of people are scared to try CrossFit because they think is extreme or difficult. But I would recommend everyone to give it a try as the movements can always be adjusted if they are too complex or if a person has prior injuries. Coach Britney who coaches the 530 pm and 7 pm classes is the best :)

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★ 5

Great gym and even better owners!!

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★ 5

CrossFit Complete is an amazing gym! The coaching team is top notch and so helpful! They met me at my fitness level and helped me set and achieve my goals. I also love how the owners instill an environment of acceptance and positivity. I honestly can't say enough great things about CFC!!

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★ 5

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★ 5

I started CrossFit in 2012 but was off and on the next several years. I started at complete in 2019 and there’s no going back. It is hands down the best gym I’ve been involved in. I have some mobility limitations and the coaches’ emphasis on quality movement and intended stimulus via proper scaling has been precisely what I need. It’s literally been a lifesaver and I cannot recommend this gym enough! Ps the community is freaking awesome as well!!

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★ 5

Hands down the best! Excellent programming and coaches!

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★ 5

Amazing people, helpful and friendly. From the most elite athletes to the beginner they know how to help them all. Whatever your goals they can advise and help get you there.

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★ 5

Such a great gym. The community and programming is on a different level! The coaches know what they are talking about and are highly trained.

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★ 5

The CrossFit Complete program and coaches over the last 8 months have assisted me through direct coaching and endless motivation to lose over 100 pounds! This place is awesome with a family friendly atmosphere and anyone can benefit no matter their level of fitness!

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★ 5

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★ 5

I just started at this gym a few weeks ago and love it! Everyone is super welcoming and all the coaches are great!

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★ 5

Best gym that I have ever been a part of. Very knowledgeable coaches and great atmosphere. If you need to scale a particular part of the workout the coaches will always provide alternatives. They look more for quality and form than amount of weight that's being lifted. Explains workouts and what areas being improved: cardio, strength, capacity

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★ 5

I absolutely love this gym!!! All the coach’s are so nice and supportive to everyone no matter your ability!! This gym is truly for every level of athlete!! This is my home gym and I can not imagine going anywhere else!!!

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★ 5

Crossfit Complete is the total package when it comes to health and wellness. They focus on not only your exercise goals, but have options in bettering your nutrition. ALL of the coaches are highly trained, extremely knowledgeable, and just awesome all the way around. I recently had foot surgery and I’m non-weight bearing for several weeks. The coaches have been extremely helpful to find modifications/alternative movements so that I can continue being a part of the classes. Better than anything, is the family and community feeling that comes with Crossfit Complete. I have made so many friends that I consider some of the best I’ve ever had.

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★ 5

I was reluctant to try CrossFit at first, but I’m so glad I gave it a try four years ago. Complete has the best owners and coaches. They care about making sure you are doing the movements and techniques right. All people of different ages and abilities are in class together and no matter if you are doing the prescribed movement or modifying, you’ll get in a great workout that fits exactly what you need. And you’ll need great people along the way! Give them a try, you won’t regret it!

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★ 5

Love the programming and the follow up provided by management! Coaches are pretty top notch.

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★ 5

This is an excellent community of people, ALL of them working in alliance to help you towards your health, fitness, and life goals. We love this family of folks!
We have been to a number of boxes over the years, but have never felt quite the family atmosphere that we do here at Crossfit Complete (MWC).

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★ 5

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★ 5

BEST DECISION I EVER MADE TO START AT THIS GYM. AS AN ADAPTIVE ATHLETE IT IS HARD TO KNOW HOW TO DO MANY THINGS PROPPERLY AND KEEP HEALTHY SHOULDERS. WHITNEY AND THE OTHER COACHES HAVE BEEN AMAZING TO HELP ME INCLUDING EVEN SOME TIME IN COMPETITIVE CROSSFIT. STRONGLY RECOMMEND FOR ANY ADAPTIVE ATHLETE.

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★ 5

Best decision i ever made. Always fun, challenging, and supportive.
You will come for the workouts and stay for the people. Dont hesitate to check it out no matter where your fitness level is.

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★ 5

I love working out here. The coaches are top notch! Everyone is very encouraging of each other. 💜

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★ 5

Hands down the best CrossFit gym. The people are always super happy and know how to have a good time in all classes.

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★ 5

The coaches are amazing and the community is so fun. Doesn’t matter what your fitness level is, this gym will welcome you with open arms. Cannot recommend it enough

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★ 5

My favorite place! My son and I love coming here, super motivating and great people!

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★ 5

Best gym ever!!! Great atmosphere to work out in!!

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★ 5

I have been going for 9 years and the atmosphere is amazing , Coaches always available. I would recommend 100%

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★ 5

The staff is very knowledgeable, the members are amazing! It really is a community of family, no judgement, just people there to watch you thrive and reach any personal goals you may have!!

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★ 5

Thai place is amazing! The community is the best part about this place! I would say it’s your typical CrossFit gym. There are all types of people here. Some are athletes , competitors, and others are just here because it’s a good workout and they want movement in their life. Highly recommend this gym to everyone.

Just a side note coaches and the owners are some of the best people I know.

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★ 5

From my first introductory class at Crossfit Complete, I could tell that this gym was different. Not only did they care about physical fitness, but they care about your life outside of the gym as well. All of the coaches are knowledgeable and friendly. The members are welcoming, and make a genuine effort to create an atmosphere that is positive and community oriented. CrossFit may seem intimidating, but the coaches approach it in a way that is accessible and challenging.

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★ 5

CrossFit complete is the best gym I’ve ever been a part of. You will not find a more educated, friendlier, professional coaching staff. The programming is always intelligently done. The classes are always neatly organized, run very efficiently, and the facilities and equipment are top notch. There is no better CrossFit experience in Oklahoma City.

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★ 5

Extremely knowledgeable coaches. Super inviting atmosphere.

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★ 5

This is the best gym around! They meet you where your fitness level is and work alongside you to achieve your personal goals. I’ve made lifelong friendships here. I can’t say enough about how great this fit family is! I was nervous and scared to try CrossFit for years before I joined. Now I wish I hadn’t waited so long!!!!

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★ 5

I have been coming here for years and I have learned so much. They are diligent about teaching proper technique and making sure you scale appropriately. When I walked in this gym I could not do a single strict pull up and now I can do 10 unbroken. My fitness and confidence have grown incredibly. The community in this gym is like no other, they truly push you to greatness. This is an OG a affiliate with very knowledgeable coaches and approach to training. People of all levels of fitness are welcomed and celebrated! It is truly the best hour of my day!

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★ 5

I have been a member for the past year and I have nothing negative to say about this gym. The coaches are amazing. Shoutout to Gabby for always being cheerful at the 5am class. The people and the community of CrossFit Complete are also unmatched. I will forever recommend it.

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★ 5

Zac and Whitney have created more than just a gym to work out at, they’ve created a family. By far the best CrossFit coaches I’ve worked with and ones that are intentional about helping you reach your goals. This place became a second home and one that I hope to return to someday when my military days are over. Shout out to Chase and all the amazing coaches that helped push me to be better. You all will be missed!

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★ 5

Awesome gym!! Everyone is very nice and the coaches are extremely knowledgeable! Would highly recommend to anyone looking for a good CrossFit gym!

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★ 5

Just dropped in, great gym and environment! Several class options, quality coaching and separate open gym next door for any competitive athletes. I’ll definitely be back when in the OKC area again.

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★ 5

I was a member for a few months and it was such an amazing experience! The community was so welcoming made me feel like family since day one! The owners are amazing! Definitely recommend coming here if you are looking to join CrossFit!

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★ 5

Best gym around. The equipment is state of the art, the space it's clean, and the team is top tier. Highly recommend!

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★ 5

Talk about a purpose driven business! I've never been a part of a gym community that was so uplifting and encouraging. I've visited other crossfit gyms, and nothing compares to Crossfit Complete. From the top down, the leadership and coaching is held to the highest standard to help guide members to achieve SAFE, POSITIVE, and LONG-TERM results! I know CrossFit can get a bad rap and be blamed for injuries, but NOT HERE. The coaches REALLY know what they are doing and provide constant feedback during classes. I would recommend this gym to ANYONE looking to make a serious change and improve their health. Even the nutrition coaching here is phenomenal. Everything is designed and customized to meet you where you are at RIGHT NOW. An amazing place.

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★ 5

This location was where I started CrossFit in Oklahoma. The people there made me part of the gym like I had always been there. After a long day of work I always looked forward to seeing the coaches and my friends ant class. The owners make me feel like I am family to them and they listen.

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★ 5

Wonderful owners and excellent staff! My husband and I started going about 6 months ago and haven't looked back since. Complete has created a wonderful community of people who support each others fitness goals and never make you feel judged. The staff goes above and beyond in assisting members with better technique to avoid injury and creating alternative movement options for those with physical limitations (like bad knees, in my case). I highly recommended CrossFit Complete to anyone who is ready to start looking AND feeling better regardless of age or experience!

Source: Google

★ 5

I have only been a member of complete for a few short months but everyone at complete made me feel like a member for much longer. Everyone has been so welcoming and friendly and the coaching staff is top notch. Some places you’re just another face in the crowd but not at complete. At complete the coaches take the time to walk around and pay attention to the “little things” in everyone’s technique that help the foundation of your moments and fitness. They also have a whole nutritional aspect of their training as well to help complete that goal of achieving well rounded fitness! Highly recommend CrossFit complete to anyone looking to achieve their fitness goals!

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★ 5

Love CrossFit Complete. Best owners and coaches you’ll ever work with. Constantly changing up the programming to give members the best workouts to keep improving all the time. Lots of scaling options with every workout for every level of fitness. With a goal of staying healthy so you can make it to the gym more often. There’s a hang out area for kids. Open gym all day Incase you can’t make a class. Also great members and friendly family environment.

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★ 5

So glad I joined Complete! Love the WOD programming as well as the nutrition program both are ran phenomenally! Great Coaches and wonderful, positive, sensible culture is the icing on the cake. 😉

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★ 5

Hands down the best trainers you'll find. Amazing program for all ages & fitness levels. I wish I could give 6 stars.

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★ 5

No matter your experience, they will welcome you. No judgements. Staff is excellent in their knowledge of workouts and have something for everyone. You won't be sorry. DO IT!

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★ 5

Amazing atmosphere! Love the people and the coaches!
It was very out of my comfort zone to join a gym and I knew absolutely nothing about CrossFit but everyone is incredibly helpful and knowledgeable and even with classes there is one in one coaching ensuring you’re moving correctly and safely.

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★ 5

Life changing! Best group of family oriented, positive people I have been a part of. My second family..

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★ 5

The owners have hearts of gold that truly care about EACH of their members. The coaches are trained and educated to help members at all different ages and stages of life. They’ve mastered the art of challenging you as a member but not pushing you too far. They take their time, focusing on proper movement patterns to ensure you’re moving to the best of your ability. They focus on consistency not intensity; this helps prevent injuries. Overtime you’ll see that by joining this gym, you’re joining a community that is like no other!

When I first started, I had a coach tell me to “give it two weeks…. It’ll change your life”. I’ve now been a member at CFC for 3 years.

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★ 5

There is a difference in working out and gaining strength and improving in your overall fitness level. CFC encompasses safe lifting, teaches you progressions to get you to the next level whether strength, gymnastics or anything else. Great staff who invest in their people.

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★ 5

Great coaches.

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★ 5

I have been going to CrossFit complete since the first day it opened. Zac Zuspan, the owner, is such a great coach and human being.

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★ 1

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★ 5

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★ 5

Best CrossFit family anywhere! Professional standards, excellent guidance, and caring community. Would recommend to anyone.

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★ 5

Believe the Reviews, Zac the owner is very friendly and welcoming. The programming was spot on, the facility well rounded/spacious & the community was stellar. I came in as a drop in from out of town & several members introduced themselves, John, Joe, Jordan and a few other that I can’t remember at the moment.

I got a great workout, Zac was through in his coaching & overall had an excellent experience.

If you are looking for a CrossFit Home or to drop in, look no further this is the place for you.

Source: Google

★ 5

Dropped in for a week while visiting family. Zac and the entire CrossFit Complete team were wonderful.

I was made to feel welcome by both staff and other members. They have a huge facility and it is well appointed with CF equipment.

I particularly like CFC’s warm-up and technique reinforcement approach. I even learned a few very helpful nuances to muscle ups, clean/jerks, and deadlifts.

I like how they provide “open” and “fitness” tracks with a wide range to scale up or down as needed.

Lastly, I’m older and the classes were a great mix of all ages. No matter who you are - CrossFit Complete in MWC would be a good place for you.

Thanks Zac! See you next time!!

Source: Google

★ 5

Awesome coaches. Good regimen. Very helpful when you're starting out and friendly to military.

Source: Google

★ 5

Beat gym in Oklahoma, they treat everyone like family not a customer. Love the trainers here

Source: Google

★ 5

CFC is not only a gym it's a family. Complete focuses on making everyone who comes in physical and mentally stronger. The coaching amazing and they focus on improving form rather than just lifting heavy. The community here has changed my life.

Source: Google

★ 5

Top notch training, coaching and community.

Source: Google

★ 5

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★ 5

I was dropping in from out of town and had a wonderful experience. They have showers for those needing it (I did). Their facilities are top notch. They’re both large enough to fit their class sizes and intimate enough to make it feel like a community experience. Their equipment is well kept, clean and they aren’t lacking anything a solid crossfit gym should have.

The people were the best part. Great coaching, beyond adequate warm up, great strength programming and fun, but strenuous WOD. I’d make this my home box if I lived in OKC!!!

Source: Google

★ 5

A great crossfit. One of the best I've been to

Source: Google

★ 5

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★ 5

Owners are amazing! Pick your favorite/the coaches are great!

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★ 5

Owners are very welcoming and coaches are super understanding and patient. Even the athletes make you feel at home and comfortable.

Source: Google

★ 5

I have been going to CrossFit Complete for a year in March. I decided to give crossfit a try because I was getting bored and stagnant in my own work outs. I didn't know anything about crossfit and was hesitant because of the bad things people sometimes say about it. I have never felt so welcomed in any other gym before. The coaches are so knowledgeable and are all about meeting were you are to help you start your fitness path. This gym is family oriented, often with folks bringing their little ones if they need to or their dogs. They teach proper form of movements you may not have heard of like power cleans or squat cleans. The have amazing patience and drive to help people reach their fitness goals and personalities that put you at ease immediately. There are all fitness levels, body types, and ages who attend this gym.

Not only does this gym do crossfit classes, but they have other classes they cycle through like Olympic Lifting, Gymnastics, fit classes for those not ready to try crossfit yet, and Beginner's fitness classes for kids. The other gym goers motivate you to push yourself and share excitement with you when you reach fitness milestones.

When I first joined, I could barely do back squats because of lower back pain. The coaches worked with me on correcting my form and now I can back squat over 200lbs. I couldn't do pull ups, now I can. My knowledge about fitness and nutrition (they do go into eating habits too) has greatly expanded and I'm so grateful I took that first step to visit. Highly recommend to any and everyone!

Source: Google

★ 5

Great facility! Clean and well-equipped. Super friendly coaches and members.

Source: Google

★ 5

My family and I have been going here for about 4 years. We absolutely love the atmosphere and encouragement that the gym promotes, it feels more like family than gym acquaintances. The coaches are very good about ensuring you are performing the movements safely and with proper form. Crossfit Complete is a great place for beginners and competitors alike, they even have a great kid’s class!

Source: Google

★ 5

If you’re looking for a gym home or just a wonderful place to drop in look no further!! I LOVE this gym!! I see people here from all walks of life and at every level of fitness you can imagine. I am very impressed with the experience and knowledge of the coaches and the friendliness of all the athletes!! Come on in y’all!!!! :D

Source: Google

★ 5

Crossfit Complete is the best! There’s so many different class times that you can find one to work with nearly any schedule. The coaches are the best around, they are all very knowledgeable and so friendly. This is a great place for anyone of any fitness level or any age. I look forward to working out each day and am so glad I joined this awesome gym!

Source: Google

★ 5

By far the best Crossfit Box on the planet! Seriously the coaches here are awesome, knowledgeable and friendly. Always willing to help everyone no matter your skill level. Feels like one big family. Highly recommend a visit if you want to be in the best shape of your life.

Source: Google

★ 5

If you are looking for a crossfit box near Midwest City, come visit Crossfit Complete. The coaches offer constructive feedback and make everyone feel welcome. The community at this gym is more like family. We’ve been going for two years and love it.

Source: Google

★ 5

Crossfit Complete is beyond amazing. The owners are wonderful people that do everything they can to better their communities. All of the coaches care more about your progress and success than you do. This box offers more than just a gym. Come for everything from gymnastics, weightlifting, competitive workouts, fit class, pregnancy workouts, strongman, adaptive, etc... I mean the list goes on and on. This is also the only gym that I’ve ever made life long friends at. We travel together, we push and encourage each other, we celebrate successes together and we bond over the hard workouts that knock us on our butts! No matter your experience level or physical restrictions you have or age, our coaches can modify any and all workouts so that you can do them and progress at your speed and abilities. Come give it a try!

Source: Google

★ 5

This place is the best around! From the owners, to the coaches, and the people who attend classes. Crossfit complete is a family friendly environment with something for everyone. Whether you are an experienced competitor or someone just looking to be a better you, this is the place! I highly recommend it.

Source: Google

★ 5

I started (very reluctantly) coming to Crossfit Complete about a year ago with my husband. I was very nervous about getting back into the gym & being out of shape & heavier than I had ever been. The coaches quickly dispelled my fears & made me not only feel at ease about being at the gym but their attitudes & care made me excited to be there! Every coach is supportive, positive & extremely helpful. I am now stronger, have better endurance & have been able to lose 55 pounds. This gym truly is a family & I am so glad I am a member! It’s awesome to see people of all ages & skill levels working together..but the best part is truly seeing everyone support each other. I am extremely grateful for this gym & the fantastic coaches!

Source: Google

★ 5

It’s been over a year and a half since I joined this community and this place keeps getting better and better! Once you get there and create the habit for yourself you’ll be happy you did! It’s fun to get to know the different movements crossfit offers and this place does them right! 👊🏻 You are family at CFC 😁 This place has so much knowledge which is a great place to learn all the foundations 👍🏻
Coaches are legit! 🌟
Expect gains! 💪🏻
💙❤️

Source: Google

★ 5

CFC is absolutely the best!! Amazing coaches and an awesome atmosphere!

Source: Google

★ 5

The coaches and members of Crossfit Complete are the best. They make you feel welcome and push you to do your best everytime. The coaches are the very well qualified and devote an enormous amount of time and energy into helping every member. I would highly recommend this box to anyone wanting to have an amazing crossfit experience.

Source: Google

★ 5

Coaches are very professional and create a great atmosphere to learn. They offer so much more than just crossfit and truly have something for everyone. Plus they have a great kids program that helps them get ready for any sport!

Source: Google

★ 5

We have been working out at Crossfit Complete East for over a year now! It is an Awesome place! The owners, trainers, and members are exceptional. They work with your individual needs and modify the workouts to fit your needs and abilities. We wouldn’t go anywhere else.

Source: Google

★ 5

Zac does some amazing programming , if you are a beginner or training for regionals. There are a bunch of different class times and open gym time. CFC has a good following here in mwc and there is a coach for everything- gymnastics, o lifts and more. Easy to check out too!

Source: Google

★ 5

Awesome owners and Top Notch coaches makes this place a great CrossFit gym and has kept me coming back for 5 yrs now. Love this place.

Source: Google

★ 5

The owners and their entire coaching staff are so wonderful. They genuinely care for all of the people who step through the gym door, and really work to pull the very best out of all of their clients. I have been attending classes there a little over a year, which is the longest I've stuck with anything in my adult life, and it is due in very large part to the caring and committed attitudes of everyone on staff!

Source: Google

★ 5

It's the best gym ever!!!!!!

Source: Google

★ 5

Nice and friendly atmosphere. Great coaches!

Source: Google

★ 5

I’ve been going here for about 6 months and love it every time I walk in. The instruction you get from the coaches is awesome, and they are very personable! Even though you are in a group class it feels like they give you personal attention all the time. If you need help with something they are always willing to help you, and explain the movement and give extra instruction, even after class time. Great uplifting atmosphere during classes, feels like I’m working out with my family and friends oh wait I am! Definitely a great environment to work out and achieve your health and fitness goals. Can’t say enough about this gym. These guys rock! You won’t regret coming!

Source: Google

★ 5

I've never been to any training facility quite like CFC. Family best describes the atmosphere. Everyone, members and coaches, goes out of their way to encourage and support you. The staff is extremely knowable and helpful in finding a way to help you meet your fitness goals. If you can't perform a specific movement, coaches will find a scale ( easier movement ) you can do. I've trained my entire career, but I learn something new every day. The facility is well equipped, clean and maintained. CFC has truly changed my life for the better and I can't say enough good things about CFC.

Source: Google

★ 5

I've always been one who wanted to work out by myself. That all changed on August 6, 2012. Nobody stared at me when I finished the work out last, they stayed and cheered me on. I've never wanted to work out along again. The coaches pay attention to detail and make sure that nobody will harm themselves. There is always a way to accommodate the daily workouts for everyone. This gym is welcoming and you will make life long friends and find your competitive animal within. You'll love the atmosphere and the variety of classes offered. Trust me, it's not only for the 6 pack athlete or the power house muscle mania lifter. Crossfit Complete is for EVERYONE at any health level. No matter your health goal, Crossfit Complete will help you achieve it.

Source: Google

★ 5

Great place to workout and very family oriented. Come check them out!!!

Source: Google

★ 5

This is the place to be when in OKC. The location is right off Tinker Air Force Base so it’s close to everything. The facility is huge. It has multiple buildings that offer numerous classes. I often enjoy the Powerlifting club that’s associated with it. The people are probably the most friendly crew I have met since moving down here with my wife. The coaches put their heart and soul into making sure that you have the best 1 hour of your day there. Can’t go wrong.

Source: Google

★ 5

Back in 2011, four months post partum, I was looking for a gym that I would feel comfortable and could stick with. Here we are 2018 and this is still part of my daily routine. The atmosphere is like no other. So many warm hearts and smiling faces going through life with a common goal of trying to be the best “me” possible. The coaching staff is amazing and so helpful, the daily workouts are easy to follow and build upon. I love not having to wander around trying to figure out what to do, it’s like having a personal trainer while still feeling a part of the group! I’m so glad I stumbled upon CrossFit Complete back then and I know you will be too!

Source: Google

★ 5

CrossFit complete has a great community and is very welcoming to everyone. The programming is smart and is suitable for all levels from a beginner to elite level athletes. All of the coaches are very experienced and knowledgeable and always able to help. The gym is a great size and is well equipped.

Source: Google

★ 5

I joined CFC the summer of 2015. I have seen my level of fitness continue to improve throughout the years that I have been here. All of the coaches here have a very good eye on identifying flaws in movement patterns and always have a way to address or fix the problem. It is a friendly and uplifting atmosphere that welcomes everyone of all ages ranging from youth athletes to older individuals (60+). I highly recommend coming in, sitting down and talking with one of the coaches or checking out one of their intro sessions.

Source: Google

★ 5

Coaches are well informed and very helpful. Friendly people! Good music. You'll feel motivated to do your best. Overall great experiences at this gym.

Source: Google

★ 5

When it comes to a gym, this place is it. When it comes to having a community of good people and friends, this place is it. When it comes to competitive drive, this place is it. When it comes to just wanting to workout and stay healthy and live a longer life, this place is it. No matter what it is you’re looking for in a gym this place offers it all. Friends, community, competive drive, great programming and really knowledgeable coaches who are always willing to help out. Wether you want to compete or just be apart of a family to stay active and healthy, CrossFit Complete is the place for you.

Source: Google

★ 5

It will be hard to find a place with a more knowledgeable staff and as community/family oriented!

Source: Google

★ 5

this crossfit gym is 2nd to none. i love this place. the owners are probably the 2 nicest down to earth people you'll meet. they are constantly working to better the community around the.. owner and head coach Zac is incredibly knowledgeable when it comes to fitness and nutrition and he is always working to perfect his craft. it's not a gym it's a family.

Source: Google

★ 5

Best crossfit gym around! Everyone is so kind and welcoming the coaches are very knowledgeable and always have the perfect answer to my questions. Can’t reccomend them enough!

Source: Google

★ 5

This is great place for veteran crossfitters and beginners. The class settings are very helpful and not at all scary (for those of you just starting off). The staff is incredibly helpful and friendly. Go check it out.

Source: Google

★ 5

They have it all; group classes, kids classes, barbell club, private lessons, adaptive programming etc...all with a focus on proper form and safe progression. This is a family friendly business and the gym community will make you feel welcome from day one.

Source: Google

★ 5

First and foremost... the owner has a sweet mullet, smells nice and keeps his car super clean. Great coaches, awesome programming, competitive atmosphere and nice equipment! The people are friendly and welcoming to new folks and drop-ins. They see a lot of Tinker and military folks. Definitely recommend this gym!

Source: Google

★ 5

Great community and even better people. I have made some great friends at CFC, and was able to make a full recovery from a kidney transplant surgery I had in February of 2016. I went to class every day, and ended up being stronger after surgery than I was before. The family and environment you gain by going to CFC is incomparable to any other gym I have ever been to.

Source: Google

★ 5

This a great box! Owners Zach and Whitney are fantastic, supportive and very knowledgeable and offer lots of great tips and advice. Coaches are right there making sure you are doing the correct form and motivating you at the same time! The atmosphere is amazing; great people, great support and offers a variety of additional classes too meet your needs and goals. So glad to have found this box after returning back to Oklahoma!

Source: Google

★ 5

Crossfit Complete is the place to be! The coaches are incredibly helpful and motivating. The other gym members are friendly and encouraging!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

The coaches are wonderful and always welcoming. The others who go there are SO ENCOURAGING. This is a great place to get in shape no matter your size or ability, they can set it up for you no matter what!

Source: Google

★ 5

If Zack, the head trainer, was a musician he'd be s Rock Star. The purple at this gym are very incouraging and uplifting. The workouts are challenging, yet fun. If you need a new workout home, come join the family.

Source: Google