Conquer Fitness Club

Tulsa, 565 S Utica Ave, Tulsa, OK 74104 | ★ 4.9 (103 Review)

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About the Club

Welcome to Conquer Fitness Club, Tulsa's gym for group functional fitness. We specialize in high-intensity, dynamic workouts designed to improve strength, mobility, and overall wellness. Whether you're a seasoned athlete or just starting your fitness journey, our expert coaches guide you through functional movements that mimic real-life activities, helping you build a stronger, healthier, and more resilient body.
At Conquer Fitness Club, we believe fitness should be accessible, engaging, and effective. Our group classes are tailored to all fitness levels, fostering a supportive community where you can push your limits, achieve your goals, and have fun while doing so.

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 Conquer Fitness Club
 Conquer Fitness Club
 Conquer Fitness Club
 Conquer Fitness Club

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Reviews

Eric Darling

★ 5

I recently went to Conquer Fitness in Tulsa, and it was an awesome experience, thanks in large part to Travis. As a trainer, he is a beast and super professional. The entire facility provides a fun and motivating atmosphere that pushes you to conquer your fitness goals.
The gym's positive culture, combined with knowledgeable trainers like Travis, makes it an excellent choice for anyone looking to make a serious change to their routine. The coaches are attentive and genuinely invested in their clients' success, creating a supportive community that makes working out something to look forward to.

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Joshua Redd

★ 5

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Lauren Lucas

★ 5

My FAVORITE place ever!!! Great gym, the best people, and an effective way to train from just getting back into it, to competitive athletes.

Love training in the summer months, it is sweaty and AWESOME!

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Ashley Smith

★ 2

Great place overall, but the lack of AC during the summer heat is completely ridiculous—and honestly, unsafe.

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Kayla Merchant

★ 5

Just left this place after my first time working out in years. It was a total judgment-free zone! Travis was sooo patient in teaching me the stations and what to do next. I was so winded I didn’t finish the class 😅, but I’m going back for sure!

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Joe Franco

★ 5

For months, friends kept saying, “You’ve got to check out Conquer Fitness.” (Formerly Vital, ran by Patrick, aka golden retriever energy in human form).

I was skeptical. I already have four gym memberships (yes, four), training for an Ironman, and my coaches and crews are spread out. Lol

Then one breezy summer day, paused at the corner of 6th and Utica, the sun out, vibes right, I figured, why the hell not? I walked in and met Travis, another golden retriever. The place was packed. Getting that many people together to sweat and stay consistent, and having fun doing it? That’s a big deal.

The energy inside? Pure honey. Sweet, powerful, and sticks with you. No seriously, I was soaked.

If you’re into high-intensity workouts, speed drills, and a little loving motivation to level up, this is your place.

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Aaron Leddy

★ 5

The community is amazing. You’ll love it.

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Bridgett Leach

★ 5

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Jeff Drouin

★ 5

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alyx carson

★ 5

I am new to Tulsa and grateful to have found this community. Travis is great, the people are lovely, workouts are fun and change daily.

This takes the pressure and planning out of working out. I show up, listen to great music, get a good workout in and talk to sweet people. The hour goes by incredibly fast.

Highly recommend 🙂

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Andrea & Corey Lewis

★ 1

Horrible place 2 hours of wait time just to go in and there was poop on the ground never cone here

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Allie Carlile

★ 5

I had a wonderful experience at this gym. I live in Chicago and went with my sister while visiting for the holidays. I usually hate workout classes but this was fun, engaging and creative. It was almost like being on a playground!

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Owen Froeschle

★ 5

These guys are so cool! I didn't want to lose my cardio gains after I broke my wrist, besides I had this sick upgrade for my bicycle scheduled at a shop comin' up. After Planet Fitness (someone else's idea) pitched an ever inflating rate for a little cardio I got smart and got local. At first my good man behind the counter was rightfully hesitant because they have an intensive comprehensive routine and a synergic philosophy I got to see some of, and i had a cast on. Lol. I assured him I just needed to peddle to get my miles in, and they let me use a peloton for a week trial of the place!!!🥹 I got my bike back, the cast eventually came off and will keep getting up when I fall, Thanks Conquer! Really, I feel profoundly touched by these guys, like where I just wanna send them a tres leches chocolate cake from Pancho Anaya with chocolate frosting and raspberry filling, ya'know? Or money, maybe I'll go back and do the group routine, it looked fun!

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D B

★ 5

First, I highly recommend this place. I've thoroughly enjoyed all the sessions at Conquer. The entire facility is very clean and neat, including the bathrooms. They provide small towels which are helpful since the garage doors are open throughout most of the year. The trainers, especially the owner/head trainer Travis, are very friendly, knowledgeable, and helpful in getting your technique correct or providing options/alternatives if you have any kind of restrictions. That said, you can make things as challenging or easy as you want with differing pace, choosing whatever weight works, or modifying a movement to increase/decrease your range of motion. Overall, the gym has GREAT energy which has kept me more motivated than when I work out by myself.

Since I didn't see it referenced in other reviews, I wanted to explain that it is a HIIT style gym/fitness facility, which I love. A typical workout consists of a short stretching/warmup led by the trainer. This is followed by the trainer demonstrating the two exercises at each of the 7-9 stations they have set up. Once that is done, they fire up the music and you do a round of all the stations, after which there is typically a round "finisher" which consists of a short cardio exercise before the water break. Do three total rounds and you are done. Takes roughly an hour and there is no planning or guess work needed since they have all the equipment and planned movements set up and ready before anyone arrives.

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Brian Smith

★ 5

Very impressed. Clean, inviting, professional. The attention to details was noticeable.

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Kenneth Goins II (Proper Respect)

★ 5

Travis has high energy, awesome equipment and the circuit workout was great! Just what I needed!

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Katherine Clausing

★ 5

Awesome workout and friendly people. They have great equipment.

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Jonathan Bradshaw

★ 5

I rarely endorse, but the place, the people and the atmosphere here are all fantastic. Just a wonderful welcoming place that will challenge you to be the best you.

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Ben Nemecek

★ 5

I recently moved back to Tulsa and was looking for a new gym to call home. From my very first class, I was treated like I had been a member for years. The coaches, members and staff are all extremely welcoming and get to know you on a personal level. The facility itself is spotless and has every tool and machine possible. If you're looking for a new gym to call home, I encourage you to check out Conquer!

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Evan Greenawalt

★ 5

I simply love this community!! The facility is always spotless and the coaches are knowledgeable and encouraging. I’m beyond grateful that I wandered into the grand opening one Saturday almost 2 years ago. I am excited to see what the future holds!!

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Jay Hector

★ 5

Conquer is truly an amazing place! I massively believe in the power of reviews, so I'm leaving this on here in the hopes that if you're looking for a fitness community, who keep each other accountable as much as offer great training in a great facility - then you need to try it out. They usually have a week pass free if you haven't been before, once you're in... You'll likely be hooked for the amazing feeling it leaves you with! Keep Pushing, Stay Strong... come and train here :)

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Alexandra Prater

★ 5

My favorite gym when I come back to visit Tulsa! The most welcoming crew and lots of fun! Everyone is so great and willing to spend extra time teaching me if I don’t understand the station the first time. After every class, I feel accomplished and truly great!

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Kristin White

★ 5

I love the community and trainers at Conquer! Everyone is so helpful and fun! I highly recommend their fitness classes!

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Amy Ramsay

★ 5

Love this place!

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Michelle B.

★ 5

I love this place! Will be visiting everytime I am in Tulsa!! Rodney is the real MVP, he is awesome! If I could give 10 stars I definitely would!

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AMBER ROSS

★ 5

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Colton Loomis

★ 5

Conquer is the real deal. Locally owned and operated by one of the most genuine family’s I’ve ever met. The Owens have gone out of their way to create a gym that’s sustainable for start up individuals or someone who’s been working out for years. They consistently are finding new ways to improve their facilities and meet the needs of their members. Would highly recommend giving conquer a try!

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Alaina Carr

★ 5

Amazing people running an amazing gym!!!

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Brenda Timmons

★ 5

This is the place to be if you want a great community of like minded people who want to get in shape, stay in shape and have fun while they do it. The facility is top notch, and it's always clean and organized. Spotless bathrooms. Towels are folded like a hotel (I'm not kidding). You will be impressed. The workouts rotate so you never get bored.
Stay motivated.
Stay focused.
Meet new people and make new friends.

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A D

★ 5

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Steve Hendrickson

★ 5

Best coaching and facility in town. State-of-the-art equipment and super convenient, immaculately clean. If you dread going to a gym, give this place a try, you will not be dissapointed.

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Billie Reeder

★ 5

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McKenzie Mills

★ 5

The atmosphere, the people, the equipment is unmatched! The trainers are beyond motivating and knowledgeable. I think people may think it's a cross fit workout and it's not. It's a HIIT functional style of training. The best part is you don't have to think about the workout. You show up and everything is already set up and ready to go with options for the amount of weight you want to use. The people are beyond welcoming! They also have nice bathrooms and showers in the locker rooms!

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Jordan Chimento

★ 5

Conquer has the best people! & they make everyone feel so comfortable.

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Lisa McIlroy

★ 5

This is the best place to workout! They really help make your fitness goals achievable and it's a wonderful community to be a part of!

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Ricky Bolton Jr

★ 5

Amazing place ! With extra ordinary hospitality!!! -

Much love to the facility that I can call home ! ❤️

Ricky Bolton Jr

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Roberto Trujillo

★ 5

If you are looking for a class based work out with excellent structure and top of the line equipment, conquer is the place for you. The trainers will make you feel at home and make the routines fun and easy to follow. The community associated with conquer is a bonus. 10/10 recommend.

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Aaron Leddy

★ 5

This gym is incredible. You’ll leave feeling motivated and a part of a family. Nothing like it in Tulsa! Come check it out!

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Dillon Cain

★ 5

This place lives up to its name!!! AWESOME NEW EQUIPMENT, very awesome place to get some good hard workouts in, and the staff is amazing, nice and very knowledgeable HIGHLY HIGHLY RECOMMEND!!!! If your looking for a facility that owns the name and you can truly conquer at and better yourself, THIS IS THE PLACE FOR YOU!!!!

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Kevin Cunagin

★ 5

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Aaron Garland

★ 5

Fantastic gym and great management as well!! This gym cares about creating a positive and uplifting fitness culture, and it shows every time I’ve been there. Conquer cares about setting you up for success!

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Ashley Sartain

★ 5

Staff are very friendly and welcoming no matter where you are in your fitness journey—facilities are top tier!!

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Jill Owens

★ 5

Conquer Fitness is so awesome! The staff are exceptional, very knowledgeable, helpful and welcoming. They also have absolutely the best equipment and workout classes. And no matter what your fitness level they have you covered from beginner to advanced! I’m telling you Conquer Fitness is your one stop workout place!!!

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Greg Maggard

★ 5

Clean, fun, and competitive environment.
Really nice equipment and space. The staff are amazing!

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Seth Revolinski

★ 5

Conquer is literally the best!! Found this place through my job and I have such a great time going there. The gym is always clean and well maintained. The workouts are so much fun and give you the results you're looking for. The coaches, Travis and Jacob are two of the coolest people you'll meet. They are super motivating and they take the time to get to know each of their members. They also have class times that work well with any kind of schedule. I would recommend Conquer to anyone, whether you are a beginner or a fitness buff looking for a good workout 💪

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Donovan Nicholson

★ 5

Awesome environment to workout in! The gym is always spotless and new equipment seems to pop up every week!

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Jacob Neighbors

★ 5

Awesome owners, community, workouts, and equipment. Tulsa’s Finest

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Megan Crowson

★ 5

I LOVE Conquer! The workouts are incredible and very doable for any fitness level! The best part are the people, especially the owners & trainers! Such a great community & you are always welcome with a smile! Would recommend this place to anyone looking to start or continue their fitness journey!

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Heather

★ 5

Conquer is the absolute best place to workout! The workouts are amazing, the people are even better and the atmosphere is so motivating! Cannot recommend this place enough!

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jack Conway

★ 5

great space and people to be around .
Travis , sherry, and Rodney are all great owners and very knowledgeable on the gym , and its community ! If you haven't tried it yet you need to !

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Jeffrey Shaughnessy

★ 5

This place is FANTASTIC! Conquer offers a class based system that not only helps your health and fitness, but it builds on growing with people in our local community.
Travis, the face of the workouts (co-owner) is attentive, friendly, and very knowledgeable. It's hard not to enjoy being around him.
Rodney & Sherry (co-owner's) are equally friendly and a joy to be around. These people care!
And last but not least, T-Man is a powerhouse! He, like the others is invested in the success of his clients!

Give conquer a shot, you won't regret it!

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Olivia Stephens

★ 5

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Lindsay Talbott

★ 5

Best gym in Tulsa!!! Fun workouts & never gets boring + best community!!

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The Fultons

★ 5

This is by far the best gym in Tulsa! The trainers are top notch, and the facility is spotless! I have met so many wonderful people while training at Conquer!

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Payton Caldwell

★ 5

I absolutely love Conquer Fitness!! Clean gym and the best workouts!

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Aidee Jaramillo

★ 5

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Lane Ellerd

★ 5

Nice gym with nice equipment! Group workouts where everyone is very encouraging

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Trevor Cantrell

★ 5

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BA Bounce Houses

★ 5

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Eddie Cain

★ 5

Wow! This place is over the top! Outstanding equipment, high energy, fantastic plans!! Absolutely the best I’ve experienced!!

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Cameron Chhim

★ 5

I love working out at Conquer! I’ve worked out at a lot of different gyms in Tulsa but have enjoyed Conquer the most. The workouts are varied and really fun to do. Plus it can be as challenging as you want! The trainers and members are so welcoming and nice, it’s been a joy to be apart of the family.

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Sarah Garrow

★ 5

The best place to be! Great workouts, great team, great facility. I love working out here!

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Jill Spradlin

★ 5

The best place to workout! Everyone is so welcoming and encouraging. They care about their members and want you to have fun while meeting your fitness goals!! Come try it out become part of the conquer family!!

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Brian Bollenbach

★ 5

Awesome place for dynamic HIIT workouts. 12 different workouts per month, great music and vibes. Motivating trainers who make you feel like family.

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Drayton Case

★ 5

I have been going to Conquer since opening day and have nothing but good things to say about this place. The trainers are very friendly and happy to help. The workouts always feel fresh and the gym is always very clean! Conquer has a great community that I'm happy to be part of!

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Bailey Zeigler

★ 5

This place is ELITE! Functional training programmed by highly knowledgeable humans in the most welcoming and conducive environment that allows the opportunity to any and everyone to focus on improving + building a stronger you. 11/10 recommend!

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Landon Lewis

★ 5

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Shaylee Smith-Thorson

★ 5

I have been going to Conquer for over a year now and it is by far my favorite gym in Tulsa. The staff is amazing and the workouts are different everyday! It is also extremely clean, I see the owners and trainers cleaning the equipment before each class. Overall, it is an amazing place to be to reach your fitness goals!

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Zach Mills

★ 5

Great gym in Tulsa! The trainers put together a workout program each day and demonstrate each station before the workout begins! The staff at Conquer is very friendly and inclusive. Cannot say enough good things about this gym!

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betty de posada

★ 5

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ChefCountry Reds

★ 5

The conquer fitness staff welcomed me as I walked into the facility for my first gym session. The work out was phenomenal with the support of the Trainers, and the encouragement from the peers who was in the space striving to reach their personal goals while in a clean collaborative setting.
Best Gym in the downtown Tulsa area for your personal fitness needs in a group like setting.

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Courtney Firth

★ 5

Best gym in Tulsa! They make you feel like family from the moment you walk in. Travis & Jacob are so incredibly kind & knowledgeable. Every single person that you encounter at Conquer is friendly & supportive. Cannot say enough good things about this gym!

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Madeline Pudewa

★ 5

Great place! So much support! So much fun! And so much progress made!!

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William Phenicie

★ 5

Travis and the gym treated us with great respect and professionalism. Very clean, very respectful, and very beneficial. Will be back and bringing my family. 10/10 recommend.

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Melissa Phenicie

★ 5

This was a great experience and will be back. Thank you guys for everything.

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Jayce Ward

★ 5

Love this place.

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Grant Ward

★ 5

Worked out with Jake here. Loved it. Exactly what I needed. Everyone had a smile on their face and accepted me. 10/10. Great workout. The trainer really individualize my work out the exact specifications that I needed.

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Juli Ward

★ 5

Great place. Love everyone there!

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Blake Bautz

★ 5

Very friendly staff and place is super clean with great equipment! Would recommend for anyone looking to get back in shape

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Jake Koenig

★ 5

Great People

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Jake Terry

★ 5

The staff of conquer fitness welcomed me with open arms this morning. Very knowledgeable staff / trainers that want to do everything they can to make you comfortable and focused. The atmosphere is unlike any gym in the Tulsa area and will be recommending to all my peers. This is a place where results are made and kept.

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Kaylin Holmes

★ 5

The best place in Tulsa to workout. I live in Texas but I make sure I get to drop in EVERY SINGLE TIME I’m in Tulsa. The energy is fantastic and the coaches are absolutely incredible and motivating. Workouts like you’ve never had. They come up with the most fun and unique moves to work all those muscles. Always super clean and organized and very family friendly!

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Mckinlee Goodin

★ 5

Such a kind welcoming atmosphere, TOP tier equipment, with trainers who love to see success from everyone. No other gym like this!

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Chase Henson

★ 5

Had a great session at Conquer Fitness OK. The best equipment and the friendliest people. Found my lifetime gym!!! If you don’t workout here, you’re missing out !!!

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Taylor Owens

★ 5

Best management and equipment around!!! No matter where you are in your fitness journey, they welcome you. 10/10 would recommend

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Patti Bates

★ 5

Amazing workout, great music, burned over 600 calories in 58 minutes.

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Jason Garland

★ 5

Great group of people and training! If you are looking to better your health and be apart of a supportive community of people, this is the place. Highly recommend!

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Jerry Garland

★ 5

Rarely in life do you come across a place that immediately makes you feel like you belong. For some members, it might be viewing the finest exercise equipment, always maintained at peak performance. For others it might be the almost scientific approach to training, a place where goals are set & then met! For me, it was the family environment, where the goals and success of the entire members come before individual success. From the first time I arrived and watched the transformation taking place I knew the culture and Conquer family were exactly what I needed to be successful. If you live on Tulsa time, you should become part of the Conquer family…your body will thank you for years!

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Katie Bynum

★ 5

I love working out at Conquer! The staff/ trainers are knowledgeable and encouraging! Great for people who are experienced in working out and those new to it. The facility is ALWAYS clean and has quality equipment. I can’t recommend conquer fitness enough!

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Madison Stem

★ 5

Cleanest gym, best playlist, fireeee workouts, amazing community! I love this gym!

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Sheridan Ray Foxworth

★ 5

Conquer's community, spirit and workouts are unmatched. My husband and I have never experienced anything like it and are so grateful we found it when we did. The instructors are very knowledgeable and always put your health/safety first. Conquer is not just a one-sided investment, they invest in YOU as well.

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MikeInDa918

★ 5

Travis is amazing! His energy, workout planning, and the atmosphere he has created can’t be beat!

Added bonus…breweries across and down the street!!!!

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Megan Fox

★ 5

We love Conquer! The workouts are incredible and are built for any fitness level. Sometimes starting at a new gym can feel intimidating; but not here! Everyone is so friendly and helpful!

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Rachel Bringaze

★ 5

Amazing gym with top of the line equipment and awesome trainers! I actually look forward to going to workouts here. Couldn’t recommend more, go try it out!

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Ashley Cowden-Cope

★ 5

Hands down the best gym in Tulsa! The workouts are the best full body, functional training workouts. The owners and trainers are super kind and welcoming! Everyone who goes has the best experience! Plus look at the location? All around a great gym to be a part of!!

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Ithzel Banuelos Rodriguez

★ 5

I love Conquer Fitness OK! I was intimidated at first about trying a new gym but everyone here is extremely welcoming and personable. The atmosphere when you're working out is awesome and lively. A very clean gym with new equipment. One of my favorite places to be!

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Eric Fox

★ 5

My wife and I just recently moved to Tulsa and were on the hunt to find a new gym. Conquer Fitness hands down was the best option for us. The gym is well kept and has state of the art equipment. Travis always comes up with the best workouts and keeps the morale at the gym high even if it is 5:30am. Would definitely recommend to anyone at all fitness levels.

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Chris Bauer

★ 5

Conquer Fitness is Awesome! They have knowledgeable/energetic trainers, state of the art equipment, high intensity workouts, and an overall fun atmosphere. If you are new to working out or it has been a while since you’ve seen the inside of a gym, Travis and his staff will make you feel welcome and want to return. If you are a regular at working out, you will feel challenged every day.

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Hannah Moseley

★ 5

BEST GYM EVER! The best workouts with the most variety to ensure RESULTS! The owners truly care about the members & are always working to have the newest & best of everything! Go check them out. You WON’T be sorry!

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Sabrina Henson

★ 5

Top Notch Gym. Great family atmosphere with a great team spirit. Everyone is there to train but not to busy to help each other if needed. Super friendly and professional staff. Equipment is up to date, new, and extremely exciting to use. This gym is by far the cleanest one you will ever find. The owners/trainers take pride in their business, their clients, and their gym all together. Conquer Fitness is exactly where you want to be 💪

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Venus Bailey

★ 5

Awesome place to workout! If you new at working out they are very good to help. ❤️

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Holly Foreman

★ 5

I’ve worked out at a lot of different gyms in a variety of atmospheres but this place is the BEST! The people are so welcoming, the coaches genuinely care about you and the equipment is top notch. Highly recommend joining conquer!

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Tafara Samupunga

★ 5

I love bodybuilding and still do, but since joining Conquer fitnesss, I've fell in love with cardio again because they incorporate weight lifting through their functional training workouts which improve overall health and accelerate weight loss if that's your goal. My goal joining Conquer will be primarily be conditioning.

The gym is always cleaned and sanitized after every workout which is another win in my book!

Source: Google