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F45 Training Lawton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Rhoda McDaniel
★ 5
I walked in with a cane for balance and my range of motion wasn’t there, today, after 500 classes, I’m better physically, stronger than I thought and surrounded by motivating coaches who truly inspire and care. I’m so glad I walked in and kept focusing on my goal and being held accountable. Truly a life changing place.
Source: Google
David Stern
★ 5
F45 at Lawton has been great! I’m only in Lawton for a month on travel and the staff has welcomed me with open arms. The workouts are hard but so rewarding. I have loved getting to know the Lawton community!
Source: Google
Jagjit Khosla
★ 5
Great workouts! Everyday is different. Best way to get functional fitness and strength
Source: Google
Karibbein Boateng
★ 5
I love F45 and the environment that they influence. It’s very positive and I look forward to each class that I sign up for. Great owner and environment. I will continue to be part of the community of F45.
Source: Google
Laura Walsh
★ 5
Love the F45 community! The sessions are high paced and eveyone is encouraging and gives high energy to keep pushing through the workout. Highly recommend!
Source: Google
Mia Williams
★ 5
Source: Google
Jack Tanner
★ 5
I travel a lot for work and not only is this the best gym in Lawton, it’s the best F45 I’ve been to. Liz runs a great experience for members and I’m grateful for it. Highly recommend.
Source: Google
Patricia Thomas
★ 3
Great workouts, always challenging! Been a member about 18 mos and lost 50lbs and counting 🤗 Have enjoyed making connections with people from diverse backgrounds, however unfortunately several of the trainers and members I’ve connected with have left over time. The environment seems to be changing; it doesn’t feel inclusive, consistently. Tends to feel very clicky in some classes, and see favoritism often. Otherwise, a cool place to focus on your health and fitness goals.
Source: Google
Bbq Bbq
★ 4
Source: Google
Jennifer
★ 5
Has been a great experience. Good workout and fun!
Source: Google
Taylor Drake
★ 5
Its a really fun environment and I've gotten in a lot better shape in just a month. The instructors are really nice too-shoutout HOPE!!
Source: Google
Craig Myatt
★ 5
Great workouts, great environment, and better people! Glad I walked in for sure!
Source: Google
Natalie LaVallee
★ 5
This is a great program for any level of fitness. We’re excited to be a part of this community!
Source: Google
Jason Matthews
★ 5
It can be very intimidating going to a new gym, but F45 is beginner friendly and a great environment. I like it because of the intensity. Even though there's a timer, the exercises are at your pace, and you get out of it what you put in.
Source: Google
Natasha Vail
★ 5
Best gym and best coaches. Also, very clean.
Source: Google
San Nguyen
★ 5
F45 in Lawton is an absolutely phenomenal place to get an invigorating workout! The coaches are truly exceptional, providing excellent guidance and motivation throughout every session. The facility is impeccably clean and well-maintained, creating a positive and welcoming atmosphere. I highly recommend F45 in Lawton for anyone looking to achieve their fitness goals in a fantastic environment! 5 stars all the way!
Source: Google
Lilian Schlosser
★ 5
When I started my first class I was wearing knee supports and even though I have been working out on my own, the results that i have obtained just in 10 classes is amazing!! Im not wearing knee support anymore and I am now stepping up in a 12 inch step. The instructors are supper amazing!!
Source: Google
GABRIELA BUSSIERE
★ 5
Wow! I love this gym. Super motivating coaches and great atmosphere to train in. Workouts change often so you're never bored. I highly recommend 👌
Source: Google
Cheyene Bruner
★ 5
I love F45! Great atmosphere and great energy. The best part is the trainers that are easily available to you. They motivate you when you fell like you can’t do it. Love this place.
Source: Google
Adrienne Holden
★ 5
F45 Lawton West is not only full of people all working to better themselves, but very high energy, positive spirits. If you want a good sweat, a good laugh, and an ice cold towel when you’re done give F45 Lawton West a try. It’s my favorite way to start Saturday mornings.
Source: Google
Lori Vedder
★ 5
The gym is so welcoming & everyone wants each other to succeed. There will always be someone there to push you, and encourage you when you are struggling.
Source: Google
James Smith
★ 5
When I started working out here I had weak legs, limited functionality, and a terrible case of achilles tendonitis. Six months later, my lower body has never been stronger or more functional, and my tendonitis is completely gone! I can't recommend this lifestyle enough!!
We've also met great people. The owner is lovely and very competent. She runs a very squared away operation!
Regardless of age, gender, or fitness experience, this gym WILL improve your health and wellbeing.
Source: Google
kaitlyn gleaves
★ 5
This is such a great gym! All the coaches are friendly and helpful, if you’re looking to get a good workout then this is the place!
Source: Google
Melody Garner
★ 5
Most wonderful atmosphere in a gym I have ever experienced. I absolutely love f45
Source: Google
Christal Hemsley
★ 5
I've only been going for a little while and I LOVE IT. Everyone is super nice. The owner Liz is amazing. I will continue going and get this body and health on track.
Source: Google
Jeanine Gladney
★ 5
F45 is a great work out facility. The coaches are terrific! To me the classes have been great for me. I've been building muscle, cardio endurance, strengthening my core, and my movability. On top of all that goodness for my body I love the F45 community.
Source: Google
Stephen
★ 5
F45 Lawton West has an excellent gym atmosphere for any newbie or experienced lifter. Liz and Brittany are excellent coaches. The facility is extremely clean, well-lit, and well-ventilated. The equipment is in perfect shape.
The classes are extremely challenging and will leave you laid out on the floor at the end, while teaching you proper skills. They also provide you with a towel to clean your equipment before moving stations, as well as a towel to wipe off the pools of sweat. They demo all the exercises, and the coaches are always available if you need help, but not over-bearing and in your way.
The other classmates are all very positive and encouraging. They also have challenges with prizes to encourage you, as well as group outings. It’s a truly wonderful community of classy individuals and couples.
I highly suggest choosing F45 Lawton West as your home gym, if you are looking for a class atmosphere.
Source: Google
Ostyn Abshere
★ 5
I LoVe working out here!! It’s so easy and the people are so kind and helpful!!
Source: Google
Rene Palaniuk
★ 5
Best reason to wake up at 4:15 every day! I love getting my heart rate up and being challenged by Liz and Jana who are super positive and encouraging. I have found it incredibly challenging to find a gym I love that works with my schedule since my husband leaves for work at 6am. But at F45, I am able to get my workout + high fives in and make it back home (on post) in time for him to leave. I had initially signed up for the free week just to see what it was all about and when I left my first class, I signed up for the full package - I've only missed one class since. I'm enrolled in the 45-Day Challenge and am PUMPED to see where I'll be next month. Come work out with us!!
Source: Google
D C
★ 5
f45 is a pretty amazing place! intense workouts, friendly owner and staff! the atmosphere is awesome! I really enjoy coming here weekly! 10/10 recommend!
Source: Google
Rachel Vanderlely
★ 5
Liz and Allison are awesome! I did the week long free trial and loved it so much that I signed up. The workouts are challenging and so fun and always different. They play awesome music and are so motivating even when it’s early in the morning. There are lots of times to choose from to fit anyones schedule both morning and evening. All the other members are so cool and it’s nice to have a fun group environment to workout in. Also they don’t make you sign up for a year long membership that you won’t be able to get out of, you can pay weekly. That is something so rare nowadays! I 10/10 can’t say enough good things! What a blessing to have this gym in Lawton :)
Source: Google
R C
★ 5
Love this place! Clean facility and the coaches are amazing! The classes are great and they keep you engaged, I look forward to my workouts.
Source: Google
Michael Green
★ 5
F45 Lawton west is a great gym for beginners who haven't exercised before and an excellent Gym for an advanced athlete getting back in to the swing of a healthy lifestyle and challenging for those who have never stopped the fit lifestyle.
Source: Google
Maureen M
★ 5
Literally the best part/activity in Lawton. I absolutely love the classes and the atmosphere. Everyone is very nice, and the coaches make sure to motivate and help each member throughout the class. Classes are intense, but you can modify to what you need or how you are feeling that day without judgment. People from all spectrums of skill and workout level attend. Overall, this is a great experience for both for your physical and emotional well being.
Source: Google
Turq-l Dujon
★ 5
Great environment, everyone is positive and friendly. Classes are great
Source: Google
Beth Hance
★ 5
Love it!!
Source: Google
Veronica Morman
★ 5
I absolutely love the environment of this gym. The trainers are amazing motivators and so helpful. A place where everyone knows my name 😊
Source: Google
Deedra Cuyler
★ 5
I’ve been wanting a place like this for awhile. I love how structured F45 is. It’s nothing like a plain gym, where you walk in and have no idea what to do. This place is awesome, they take the guess work out. All you have to do is show up! The people are wonderful, very encouraging. And the instructors are top notch. The best part is, everyone is welcome.
Source: Google
Amber Cuyler
★ 5
Love our F45 community! Definitely so much more than a “gym”. It’s the perfect start to my day. Always starts & ends exactly on time. An action packed, calorie burning 45 minute workout that’s always challenging, but fun!
Source: Google
Chris Kinsey
★ 5
Great facility, great staff and trainers. I always struggled with what to do when working out, but know with these classes they have everything you need with coaches there to motivate and make sure your form is correct. Anyone needing the little push to get into working out should give them a try!!
Source: Google
Janice Croft
★ 5
Love, love, love this gym. The workouts are fast paced and work your whole body. The trainers are knowledgeable, helpful, and encouraging. They have created an environment where people are energetic and cheer each other to success. For me, the hardest part about going to gyms in the past has been trying to figure out a game plan for workouts that will help me reach my goals. At F45, this has already been done for me! I just walk in, the stations are already set up, the trainers demonstrate each exercise, and all we have to do is complete the workout!
Source: Google
Amber Wilke
★ 5
I absolutely love this gym! Amazing atmosphere and takes the guess work out of what you are doing at the gym. You literally just have to show up and the work outs are already mapped out. Also has beautiful bathrooms and showers for the days you need to work out and get ready quickly.
Source: Google
Crystal Morgan
★ 5
Absolutely love this place! It’s super nice with great quality equipment and trainers are amazing!!
Source: Google
Ryan Hensley
★ 5
I love everything about F45! Great atmosphere and environment with awesome trainers who push and motivate you! Thank you F45!
Source: Google
Anissa Lolar
★ 5
I really enjoy the workouts. The 45 minute format is great. Thw workouts are challenging and change with a good frequency. Liz and thw gang sre very supportive.
Source: Google
Kyra Carroll
★ 5
One of the best gyms I have ever been to! A gym that must be experienced!
Source: Google
Stacey Colburn
★ 5
F45 has been life changing for me! I have never truly stuck with a gym or workout and this place is amazing! Great workouts, amazing people, and just a fun place to be… love love love!!!
Source: Google
Brandie Page
★ 5
This is a great place to get a diverse workout. I’m usually not into group workout sessions, but this is different. Not only are you competing against yourself - trying to do better than you did the last time - there is someone at any given moment encouraging you. And I’m not talking about the trainers. The process is sound. The 45 minutes are intense and rewarding. I’ve definitely noticed a difference in my endurance from when I first started almost 3 weeks ago.
Source: Google
Charles McCormick
★ 5
F45 Lawton West is an amazing gym with an amazing environment. The trainers are awesome and the camaraderie amongst members is second to none. I would recommend the 7 day trial and give it a try.
Source: Google
Anthony M. Lemaitre
★ 5
I would recommend F45 Lawton West for anyone getting in to or getting back into training . Awesome Staff and people!
Source: Google
Ty guerra
★ 5
If you've ever been wanting to go to the gym to shed some lbs or get an overall healthier base for yourself, gaining muscle but have worried about not knowing what to do or how you may look, look no further than F45 Lawton West. They'll effortlessly get ya right 😄 and you feeling better than you ever have! With a community that has no rival you'll easily also make new friends while finding that energy you never thought you had within yourself! With trainers whose personalities won't quit they'll make you feel equivalent to like you can lift all of Earth on your back and maintain doing so. With a lack of clean gyms here as well F45 is extremely clean no worries there. So what other reason do you have to not come in and even check out their trial I guarantee you'll love it so much you'll stay. The hight intensity training here is a welcoming sight and is for all levels. Can't wait to see you there!!
Source: Google
Jessica Totte
★ 5
F45 has been a game changer for me. It has changed my attitude when it comes to working out. I actually can't wait to workout. The certified trainers are amazing. The facility is so nice and plenty of equipment. Every workout is explained. You start right when you are supposed to and end exactly 45 min later. Extremely organized and every station is always set up and ready to go. 10/10 recommend. Start with the free 7 day trial. You won't regret it.
Source: Google
Abby Neff
★ 5
F45 is the place to start your fitness journey! All of the trainers are certified, friendly and helpful. Each workout is explained before getting started. Trainers walk around making sure everyone is doing exercises correctly and show modifications if anyone needs them. This facility is top of the line and is for beginners to advanced. I would highly recommend F45 to everyone!
Source: Google