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Physical fitness program Boxing gym Gym Weight loss service Weightlifting areaAbout the Club
Tulsa Gym | We are a culture bridging the gap between the average gym-goer and the hardcore competitive strength athlete. We empower every member to discover new strengths through high-quality, passionate coaching. We earn and build that strength with hard work, consistency, and passion. We are more than a gym - we are a family.
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Reviews
Grant Jones
★ 5
By far one of my favorite gyms for strength and conditioning. The class sizes are pretty small so you dont feel like you have to fight for equipment. And when it comes to a gym family no gym beat Fenix!
Source: Google
Kayla Barnard
★ 5
Best gym in town! Thankful for the planned workouts and accountability!
Source: Google
Dominick Montgomery
★ 5
As a business owner, father of four, and a coach, finding time for fitness can be a challenge, but Fenix Strength & Conditioning makes it easy with their flexible schedule. I’ve been going to Fenix for nearly a year and it’s been a game changer. Coach Jaime is fantastic at explaining workouts and teaching us about nutrition and anatomy. I’m in the best shape of my life thanks to this gym. If you’re looking to step up your fitness game, you should definitely give Fenix a try!
Source: Google
Jamie Reed
★ 5
The last three months at Fenix Strength & Conditioning has been challenging and rewarding mentally and physically. Before I joined, I sat down with Jaime Espalin for an hour at the gym to talk candidly about where I was at/am in all areas of my life and what I was looking for. Since that day, I made the decision to train as if I was going to war. Because in a lot of areas of my life I am fighting something. There have been times while in the gym that tears just start flowing while I’m beating the hell out of the heavy weight bag or I’m laying on the turf crying because the battle I was facing was within me. Fenix has created a safe space for me to do all of this, to allow healing not just physically but emotionally as well and I’m beyond grateful for it. The people who attend are amazing and supportive to see you reach your goals. (shout out to 6am class! The best class!). Jaime is one of the best coaches around. You won’t find anyone like him.
Source: Google
Junior Cisneros
★ 5
Jaime is one of the most knowledgeable and passionate strength and conditioning coaches in the industry. Whether you’re a fitness beginner or at the highest levels of competition, Jaime can help you along in your fitness journey.
I’ll also add that MANY of the people that train with him have been doing so for over a decade! That speaks to the dedication he gives the individual and to the type of person that he is.
Source: Google
Amanda Carreno
★ 5
i never really liked working out at the gym. i just played soccer. but ever since my friend talked me into coming here with her, I've been hooked ever since. Coach Jaime designs and implements a program that is fun and challenging. The community here is great as well. Super nice. Come see for yourself, you won't be disappointed. Your body will thank you!
Source: Google
Mat Crew
★ 5
great Coach and facility
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Tyler
★ 5
Have been training with coach Jaime for several years. I can’t say enough good about him and the atmosphere at Fenix. Jaime meets you where you are. Flexibility issues, past or current injuries, etc. He takes the time to tailor an exercise to your specific limitations. Fenix is a family, and everyone is very friendly and encouraging.
Source: Google
Noah Blackburn
★ 5
Have you ever wanted a work out that unlock power you didn’t know existed? Do you want a work out experience that prepare you do defend your kingdom against marauding invaders? Fenix will pull you out of the ashes and turn you in to a glorious marble statue of a human! To get mythic results you need Fenix in your life. Your future awaits!
Honestly great coaching and amazing atmosphere you will love it.
Source: Google
Keith Osterdyk
★ 5
You won't find a gym with more of a family atmosphere that pushes you to be healthier in every area of your life, not just physical......spiritual, emotional, nutritional, mental, etc. It's the full package. Come as you are.
Source: Google
Michelle Williams
★ 5
Love this gym! If you’re looking for more than just a workout this is the place. Everyone is so encouraging. The workouts are always changing and challenging. Coach Jaime is always available to help with technique and call you out on sand bagging but only because he wants you to be your best self.
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Lewana Michelle
★ 5
Great place to get in shape...mind, body and soul!
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Nicole Denton
★ 5
WHAT A PLACE TO BE!! Going to a new gym can be very intimidating, for anyone! I have been traveling for the past month and when I landed in Tulsa Oklahoma I had to find a gym I could go to for 2 weeks. After looking at several places I landed on Fenix strength and conditioning! Not knowing much, I saw they offered a great deal for me to attend any class I wanted for two weeks, PERFECT!
For two weeks I got to be surrounded by an awesome group of people, experience a great training program and was welcomed by their owner Jaime! He is a ball of energy and not only makes you feel welcome but also teaches you great technique in your movements! I am so thankful I got to be apart of their crew and hope I can come back sometime soon!
I highly recommend this gym if you are looking to join somewhere! You will not be disappointed! FENIX STRONG!
Source: Google
Loyd Miller
★ 5
Coach Jaime has been an Outstanding Coach and Extremely Flexible with my limitations physically! Can’t wait to get back to working out again!!
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Brooke Riley
★ 5
Coach Jaime changes people's lives in so many ways. He has created a place where people become friends and family. He gives every single person in the gym his attention and he will critique your form to ensure you do not injure yourself. The gym and equipment is well taken care of and clean!!
I love this gym and the people.
Source: Google
Hannah Duda
★ 5
Jaime is one of the most dedicated passionate humans I’ve ever met. The amount of work he put into his athletes is amazing to watch and be a part of. His work ethic always inspires and challenges me. Since I’ve started working with him I’ve added over a 100lbs to total. Fenix team is second to none, biggest best family you’ll ever have. Honored and humbled to be an athlete from this amazing home away from home
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Tyler Johnson
★ 5
After lifting for 8 years and feeling like I had plateaued, I was ready to switch to something else. With Jaime's coaching, I was able to add 195lbs to my total in 6 months. Coupled with a team that wants to see you succeed, this place is really a great fit for anyone serious about strength sports.
Source: Google
Dustyn Miller
★ 5
Fenix Strength & Conditioning is the greatest gym on the planet, hands-down. Coach Jaime has created a community of people that are laser focused on improving their lives in every way and that have a ton of fun doing it. Jaime cares for his members like they’re family. It doesn’t matter what fitness level you are at, you belong at Fenix.
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Jeremy Jackson
★ 5
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Amy Buffington
★ 5
My previous gym closed for good early in the pandemic and after trying several around town, it felt like I’d never find another gym family. But then a friend talked me into trying Fenix and I not only found my new gym family, but the best I’ve ever had. Jaime is so supportive. He knows when to push you and he knows when to just leave you alone and let you workout at your own pace. He takes the time to work with you through injuries even when there are 30 other people in the gym. Fenix doesn’t just focus on building a person’s physique, they focus on building a community.
Source: Google
Tafadzwa Nyahunguwo
★ 5
Best GYM EVER. Coach Jaime is very intentional with every member. This gym isn’t like any gym I’ve been been apart off. I am truly thankful for my Fenix Fam 🤎
Source: Google
Lacey Rider
★ 5
I LOVE this place! You get a great workout and it feels like family. Coach is great and everyone is so nice and helpful. Highly recommend this place! You should give it a try, you’ve got nothing to lose and everything to gain when you come.
Source: Google
Ben C
★ 5
I hadn't worked out in years until the buddy invited me to Fenix. I highly recommend joining this place, it is much easier than I thought it would be. The coach here is great very motivating I am consistently going a couple times a week now trying to get there as often as I can and I have never felt this way about a gym before! Great job coach Jaime!
Source: Google
Dowing Paz
★ 5
Love this place....!!
The Trainer is always there for you to teach or guide you..
Thank you Fenix.!
Source: Google
Tom Moneypenny
★ 5
Fenix is the best! It’s easy to find a gym, but I need a COACH. Someone who listens to my goals, helps me identify and eliminate my excuses, who sees when I need that extra push (sometimes correction, sometimes encouragement) and gives it. Someone who strives to live what he’s preaching, who is committed to getting better every day.
That’s Coach Jaime. He’s the real deal. And the culture he’s built at Fenix is the secret sauce. At Fenix, it’s about more than just lifting weights and burning calories. It’s about building strength in every area of life.
If you wanna join a gym, go join a gym. But if you wanna get strong, get to Fenix.
Source: Google
Roger Bruhn
★ 5
I began my fitness recovery at age 50 and remain at Fenix at age 56. What helps me most is the programming. To walk in and have a full slate ready in advance is perfect for my busy schedule.
My powerlifting numbers have tripled, my body fat reduced by 14% and my weight is down 42 pounds.
Highly recommended for aging professionals who forget about fitness during the busy years of building your career and raising your family.
If you explore the 5:45 PM Strength and Fitness session, make sure you say hi.
Source: Google
Samantha Blakely
★ 5
Fenix is second to none! From the training to the people, this is THE place to call your "Gym Home". I've been with Coach Jaime for over 3 years now. Things only get better around here. I promise you will NOT be disappointed.
Source: Google
Chloe Bassett
★ 5
Fenix is a great place for training and conditioning. You get to know people and build relationships with people who have the same goals. It’s like a family.With a great coach and great equipment, it makes for a good, healthy environment to work out.
Source: Google
troy petersen
★ 5
Come give it a shot, you wont regret it, great attitudes, The motivation, uplifting spirits and so much more but the best part is a coach constantly working hard to help us gym’erz be a healthier us. Come try it out and make sure to let them know upfront you’ll do all my burpee’s for the year 😁🤓!
Source: Google
Rebecca Boller
★ 5
I joined the program offered in March and April while gyms were closed. Fenix offers incredible daily workouts that can be modified to your level and also helps you push past your perceived limits. It also offers a strong community and Jaime Espalin, the owner, is a great leader. I highly recommend Fenix!
Source: Google
Canavan Bryan
★ 5
It’s simple, would you pick a Days Inn, Ramada or a Ritz Carlton if you had the choice? Fenix’s training and coaching is the Ritz. You won’t find a coach with the knowledge, care and commitment to his members as Coach Jaime.
Source: Google
Kim Tinsley
★ 5
About 2 months ago I had finally made up my mind to lose weight & get healthy. I had started clean eating and needed to add exercise, but wasn't sure where to start. I need personal training to show me the technics. I took advantage of the two week trial with my family. All three of us love the daily workouts coach plans. We get a personal trainer & workout at our own pace all in one. We are challenged, but coach will modify workouts to fit your needs ( I have bad knees) his knowledge is extensive.Coach has the biggest heart, he cares about everyone. It is evident from watching the other members at the gym interact with him & each other. These people are there to help & encourage you on your journey as well. It truly is one big family. So glad we chose this gym for our journey!!!
Source: Google
Lydia Thomas
★ 5
Fenix Strength & Conditioning is literally the place I go to escape and be fueled up for more in my day. It's my release, my time, and a way for me to clear my mind. The owner and Coach always throws out a well thought of training. My strength has been very amazing for myself to even see. I'm always shocked that the girl who could barely squat 100lbs can now squat 265, and honestly it might be higher it's been awhile since we've tested!
Maybe lifting super heavy isn't a goal, but for our family it is. I have a sweet little miracle child that requires at this time for me to be her arms and legs, and Because of this training I can do so easily!
Fenix offers different training programs...Bodybuilding, Powerlifting, Olympic Lifting. No matter what if you want to look like a ripped God then he's got ya, or if you wanna pickup a house with Strength this is the place to come to!!! Happy Pump Day!!! Let's Do This!!!
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Michelle Livingston
★ 5
Amazing gym for both physical and mental health!
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Devonny Richey
★ 5
Jamie is an amazing coach that is always moving around the gym to make sure each person in the group receives the coaching and encouragement they need. His programming makes sure that his athletes are in great shape and never get bored.
Source: Google
Gabriel Joseph Bernal
★ 5
Love Coach Jaime! He’s the real deal! Everyone that comes through the doors is there to train. Hard. It’s a family. I love this place!
Source: Google
Terra Shelton
★ 5
Fenix isn’t just a gym, it’s a community that has become family. Coach Jaime is well educated in human performance and his programs fit the needs of every person from beginner to seasoned athlete. His powerlifting program is phenomenal and I’m proud to be apart of his team.
Source: Google
Jorge Ramirez
★ 5
I’ve been a member of this gym since the beginning and it’s only gotten better year after year. But this place is MORE than just a gym, it’s a community of supportive, competitive and fun people. It caters to all types of people and fitness levels; from newbies to competitive athletes. Come give it a try!
Source: Google
Lauren Beach
★ 5
This gym is phenomenal - an amazing group of people who support and encourage each other, as well as a coach who continually challenges you to be at your best!
Source: Google
Hannah Mullett
★ 5
I’ve been to my fair share of gyms, but Fenix is by FAR the best. The coaching, the atmosphere, the community are unlike anything I’ve ever experienced. The programming is fun and creative, and Jaime is always making things exciting!
Source: Google
Amanda S
★ 5
I’ve been training under Coach Jaime for 4 years. His programming is well thought out and has gotten me results that I want. It is always changing, he is always learning and pushing us to do our best in and out of the gym. He always has a modification for someone to prevent injuries or help with current injuries. He leads from the front. You won’t find a culture like Fenix in any other gym. We have been through amazing highs and lowest lows together and I wouldn’t want to be in the trenches of life with anyone else. I know without a doubt I can fall back on the family I have at Fenix to help me get through anything life throws us. Fenix is home, the only regret you may have is not trying us for 2 FREE (free as in no strings attached, actually free) weeks.
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Harold King
★ 5
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Justin Cornwell
★ 5
I love this place and the people who run it. I hadn't been to the gym in a few years and was a little nervous about jumping back in., but was pleasantly surprised to be so welcomed by the the coaches and members. great people and a great atmosphere!
Source: Google
Kimberly Tinsley
★ 5
Greatest gym I’ve ever been to, friendly group and very encouraging!
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Kristen Blake
★ 5
Great place to work out with encouraging coaches that work along side you for proper techniques and helpful tips.
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Choyce Schmitz
★ 5
THE BEST GYM EVER!!!!!! The environment is everything you need for a good workout. You have people to push you, a coach who is super passionate about helping people win, also they are huge about always keeping things different so that things are new! I am so grateful for Fenix and all the committed people I have the honor to meet. I can’t say enough good things - you have to try it out!!!!!
Source: Google
Jared Mathias
★ 5
I’ve been coached by Coach Jaime for a long time. He is the best around and creates a culture that’s contagious. Quit wasting time and make this your new home. You won’t regret it.
Source: Google
HoldFastGear
★ 5
The atmosphere and overall energy of this place is why I keep coming back!
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Blanca Charles
★ 5
You will fit right in! no matter in what level of fitness your in.. everyone has a place. If your looking for a new Gym, take advantage of the 2 wk Free Trial!.. I did... and loving it!!
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Brenda Searles
★ 5
Great facility, staff and people.
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Tracy Thompson
★ 5
The culture at Fenix is the unbeatable! Intense workouts with a coach that truly knows and cares about form and workout partners that encourage you every step.
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Landen Stecker
★ 5
My favorite gym in Tulsa! They have all the best equipment and the coaching exceeds anything you will get from somewhere else. It’s not just about lifting weights, they’ll make you feel like family. So, If you’re looking for a place to better yourself both mentally and physically this is the place for you!
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Jefe
★ 5
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Mandy Rae Seitz
★ 5
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Amped Buff
★ 5
Another great gym
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late Show Joe
★ 5
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Patrick Martinez
★ 5
The best strength/conditioning gym in town.
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Suzanne Hardgrove
★ 5
This ain't your dad's gym! Well unless your dad goes here!! There is no other place like it to train. Weather your looking to get super strong or in shape this is the place to be! Coach Jaime is the best at what he does and he has the knowledge and passion to provide excellent training. He also gets to know everyone on a personal level. At Fenix it's not just about taking care of the body, but your mind and soul. As many of us say we love our Fenix family!! (Olympic lifting, powerlifting, bodybuilding, etc...) It's all here!
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Maddie Oehlberg
★ 5
I love Fenix Strength & Conditioning!! I can work out in a competitive but supportive environment with all my friends and family. Coach Jaime is always watching to make sure that we have the correct form to prevent injury (and to make sure that we're not slacking off). I go to Fenix because it's an hour out of my day where I don't have to think about my stressors, and it helps me stay centered and focused throughout the week. The environment at Fenix makes fitness fun and challenging, and I'm always looking forward to the constant changes and additions that Coach is making to make Fenix the best in Tulsa!!
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Nate Araskog
★ 5
Exactly what you want and need from a gym! A coach who CARES about you seeing results (in all aspects of your life) and a community within to help and motivate you to be better. Don't look anymore, just join
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Justin Tomlinson
★ 5
Great atmosphere with a team-based feel to each group.
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John Espinoza
★ 5
I know a lot of people can argue or go back and forth about how awesome their gym is. When reality finally hits in take a moment and google this gym. Walk in. Meet the owner/coach. Talk to the people. Feel the environment. I have been to gyms across the United States. I have to say by far the greatest space to spend an hour and a half or more if you're feeling up to it. The people will never judge, only encourage. They show up everyday ready to work and push the person next to them. If you feel like you just need some one to help or support you, there will be no shortage of that here. All are welcome. All are pushed. Come check it out. "Tomorrow will be different."
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Doug Funston
★ 5
Fenix strength and conditioning is more than just your every day gym. It’s a place for anyone to come train and be coached by someone who is knowledgeable and honestly cares about helping you reach your goal. If you’re into Olympic, powerlifting or just want a place to train at then coach Jaime at Fenix Strenth and Conditioning is the place to be.
Source: Google
Michelle Jackson
★ 5
Great quality coaching. Friendly environment. Safe clean facility.
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Marty Irwin
★ 5
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Mindy Kincade
★ 5
The Fenix experience is different than any other gym! Fenix offers multiple types of strength and conditioning programs tailor made for your individual needs. Nobody is left behind at Fenix. If you have a limitation, coach Jaime will give you alternate exercises. We train together and lift each other up each and every session. Never the same training session twice either! Always fresh and exciting. I have gained much more than muscle! There is something to look forward to each session! Give Fenix a try! It's a life changer!
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Matthew Lemke
★ 5
Amazing gym with not only great workouts, but great people and a great coach.
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Mario Silver
★ 5
I LOVE THIS PLACE! Coach Jaime's training is intense, measured, focused, and most of all FUN. I get to lift with an amazing group of people that encourage each other at every workout. I live in a perpetual state of SORE so I know my muscles are always being challenged. My body comp has seen so much change. I started at 17.5% body fat and dropped it to 10.5% without losing any weight. Coach Jaime is there every step of the way with a smile, excitement & information to help in any way you can. Couldn't ask for a better place!
Source: Google
kimberly adkison
★ 5
I have nothing but positive things to say about Fenix. Best gym in Tulsa and an awesome coach that cares about your form, goals, and will not let you give up. This gym is my get away. As soon as I walk in, all my stress and worries disappear. I have become a much stronger person not just physically, but mentally as well. Positive atmosphere, fun and friendly environment. We are a family here at Fenix, and would love for you to come and join us.
Source: Google
Kim Curtis
★ 5
There are so many incredible things about Fenix! I sustained a back injury a year ago and was scared of returning to a workout program. After contacting Coach Jaime I began at Fenix Strength and Conditioning, now 6 months later I'm stronger than I have ever been. The changes I have seen in my body are incredible.
The program is consistent yet always challenging! Jaime leads and coaches in a way that helps each of us desire to push to our max and put in the work. Proper form is taught and constantly reenforced.
I absolutely love the positive environment and community Fenix offers, that being said it's not a social hour- it's an hour focused on building strength.
One of the things that sets Fenix apart is Jaime cares individually about your goals- he even has us write them on a wall in the gym so we can be held accountable. He knows it's up to the individual to reach those goals but also comes alongside us in ways that propel, teach and inspire us to work hard to do so!
We also take time to recover properly. Coach Jaime offers occasional workshops where he brings in professionals who specialize in body care to teach us proper stretching and recovery techniques. We are able to implement what we learn post workout. It's great! If you want a well rounded, challenging, life and body changing lifting program come to Fenix!
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Karin Vaughn
★ 5
You walk into this gym and it is like no other. The ENERGY, The FAITH, The DETERMINATION, The SUPPORT, The PEOPLE…. you can’t help but want to be a part of it. Every walk of life, a wide range of ages, multiple faiths, different goals, but ONE FAMILY in CHRIST. ONE FAMILY IN STRENGTH AND CONDITIONING! I started my journey just wanting to get my legs in better shape for a ski trip. (47yr. old mom). I found myself two years later not only stronger in my faith, but in the best shape of my life and LOVING IT! I really do not like to “train” but it’s something about this place that keeps me coming back and asking for more! I am truly blessed by this Gym, by Coach Jaime, and by all my Gym FAMILY who enters these doors.
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Jessica M
★ 5
Fenix Is Home to our Family! We love the atmosphere, we love that their are multiple programs available depending on what your goals are. Multiple times available throughout the day which is perfect! If you are looking for a change, ready for some results, come check Fenix out! YOU won't be disappointed!!
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Cherie Mann
★ 5
Absolutely love this gym and what it stands for. As a runner, cyclist And overall fitness enthusiast I can get a great physical strength training workout here along side some great people as we also strengthen our minds. Coach Jaime really cares about his people and his equipment. Ladies, don't be intimidated to come train at a lifting gym. There are as many women and there are men and the ladies are super helpful everyday women who just desire to be strong inside and out. No divas or douche types here.
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J Combs
★ 5
This place is the best. You can not find a place with better people and a coach who truly wants to help you achieve your goals. There are people of all diiferent ages, from all walks of life, with different levels of strength and fitness that treat everyone as part of the same team. You get encouragement and a push from everyone that is part of the Fenix Family. If your looking to improve yourself and are tired of trying it on your own. Come be part of the family at Fenix.
Source: Google
brandon webb
★ 5
Extremely knowledgeable coach to make sure that your form is correct. Great group of people that are just trying to get fit. It doesn't matter what level of "fit" you are because you will not be alone. So don't be ashamed if you are not in shape.
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Angela Breeckner
★ 5
You will not find a better gym in tulsa! Fun friendly environment where your workout partners push you to work harder! Jaime is an amazing coach that will get you to whatever goal you have! Come workout with us we would love to have you!
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Bobby thomas
★ 5
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Richard Hopper
★ 5
Strongest Gym in TULSA!
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Jeremiah Duda
★ 5
If you want real work , real results and real coaching this is where it's at. If you want a trophy for participation and a bunch of fluff and rah rah sis boom bah! Look elsewhere . In this building you'll find genuine people being pushed for extraordinary things.
Source: Google