Impact Strength and Performance

Oklahoma City, 249 NW 71st St, Oklahoma City, OK 73116 | ★ 5 (27 Review)

📞 +1 405-400-9957

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About the Club

Impact Strength & Performance is considered Oklahoma's leader in regards to personal training, state-of-the-art workout facilities, athletic training, and group fitness classes.
At ISP, we’re more than a gym—we're a thriving community of passionate members, from young athletes to elite performers. With regular events, workshops, and a network of support, we create space for growth, motivation, and ultimately IMPACT.

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 Impact Strength and Performance
 Impact Strength and Performance
 Impact Strength and Performance
 Impact Strength and Performance

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Reviews

Deborah “Debbie” Skruch

★ 5

Super clean with brand new, state of the art equipment. Restrooms are immaculate. This place has an upbeat vibe and drips with encouragement. All the coaches are at the top of their game. All the staff are friendly and helpful. This gym is the best out of all the gyms I have been a member of in central OK. I give IPF an A grade in every category.

Source: Google

Aigerim Iskakova

★ 5

Source: Google

Belle Ploetz

★ 5

Source: Google

Starr Jones

★ 5

QB Impact is an outstanding facility that truly stands out in every way. The coaches are incredible—highly knowledgeable in their specific positions and fully committed to helping athletes grow. The strength training program is top-tier, designed to push athletes to be their best while prioritizing proper technique and long-term development.

What really sets QB Impact apart is the genuine care and attention the coaches give to the athletes. Their passion for mentoring and developing kids is unmatched by any other facility/Organization . Whether your child is just getting started or looking to take their skills to the next level, this is absolutely the place to be.

I highly recommend QB Impact to any parent looking to help their child improve—not just as an athlete, but as a person.

Source: Google

Dustin Depperschmidt

★ 5

Source: Google

Junior Rogers

★ 5

Tom and his team are the absolute best! My son has trained with a number of trainers over the years and Coach George is head and shoulders above them all, this is coming from a dad that has kids that are or have been professional and collegiate athletes. The ISP gym is next level good. He teaches true life lessons through football. The fundamentals of the game and the fundamentals of life he teaches are always on point. He truly makes my son better with each session. I highly recommend.

Source: Google

Bailey Shuck Minihan

★ 5

After 18 years in the fitness industry—both as an IFBB Pro and a professional trainer—I’ve been in multiple gyms across the country. And yet, none have inspired me or felt like home the way this one does.

Impact Strength and Performance is more than just a gym—it’s a home. Owned and operated by a local veteran, this facility is deeply rooted in God, country, and community. From the moment you walk in, you can feel it—this place has soul. It’s not just about lifting heavy or chasing numbers. It’s about integrity. It’s about doing the hard things with heart. It’s about becoming stronger in every sense of the word.

What truly sets Impact apart is the way growth is seen, supported, and celebrated—no matter where you’re starting from. Whether you’re hitting PRs, learning how to move again, or healing what you didn’t even know needed healing… it all matters here.

As a woman who trains and leads other women, I know how intimidating athletic training spaces can be. But Impact is different. It’s safe. It’s empowering. My female clients feel seen, respected, and fully supported—and I’ve watched them evolve into stronger, more confident, and more capable versions of themselves. That kind of transformation? It stays with you.

Here’s what makes Impact the standard:
1. Intentional Coaching – This isn’t cookie-cutter programming. The coaches here are smart, present, and genuinely invested in your success. They see potential in you even on days you can’t see it in yourself.
2. Elite Equipment for Real Progress – Every piece of equipment is here for a reason. It supports performance, strength, hypertrophy, and functional training—whatever your goal, the tools match your vision.
3. A Culture of Kindness & Grit – Kindness leads everything here. You feel it in every interaction. There’s this rare balance of hard work and heart that makes you want to come back—not just for the workout, but for the people.
4. Female-Friendly & Empowering Atmosphere – Women thrive here. Period. It’s a space where you don’t have to shrink yourself, explain yourself, or hide your strength. It’s welcomed and amplified.
5. Functional Layout & Flow – The space flows beautifully. Whether you’re in a session or training solo, it’s easy to focus, move freely, and stay in your zone without distraction.

And honestly, it goes even deeper. I’ve had moments here—quiet ones, between sets or at the end of a long day—where I’ve remembered why I fell in love with this work. This place has reconnected me to my ‘why’. It’s reminded me that healing, strength, and community can all live in the same space.

The leadership here walks the talk. You can feel the integrity from the top down, and it sets the tone for everything. Whether you’re an elite athlete, a busy parent, someone rehabbing an injury, or walking into a gym for the first time—there’s space for you here.

I’ve been at Impact for a year now, and every day I walk through these doors, I feel grateful, proud, and truly blessed. This isn’t just a review—it’s a thank you. Thank you to the team, to the clients, and to the mission behind it all.

If you’re looking for a facility that honors hard work, leads with heart, and celebrates your growth every step of the way—this is it.

Source: Google

Krystyl Garcia

★ 5

Amazing facility with top notch equipment and staff! Always clean and well maintained. Great place to better yourself.

Source: Google

Flow Forward Creative

★ 5

Love this place!

Source: Google

lacy longest

★ 5

Wonderful gym! Very clean , friendly staff, and the trainers are very knowledgeable! I definitely recommend everyone to this gym !

Source: Google

Destini Mireles

★ 5

Great gym, great environment, stays clean, lots of equipment. The trainers are the best!

Source: Google

AJ Moore

★ 5

Great gym atmosphere, very clean and well organized, overall a very nice gym to come workout in !

Source: Google

BO_SIAH

★ 5

BY FAR THE BEST TRAINING FACILITY IN OKLAHOMA. Great owner, the staff is amazing, all of the trainers are top notch & the environment is welcoming for anyone that inside the doors. 10/10 recommended.

Source: Google

Jacob Campbell

★ 5

Amazing gym, super clean, great staff, love the exclusivity of it being a private facility, but very welcoming for any and everybody on all fitness levels to come out here, will definitely be back!

Source: Google

Kelsey Allspaugh

★ 5

This facility is the best I’ve seen! I love working out here. It’s always clean, has the newest and best equipment. The staff is always friendly and welcoming. The trainers are extremely knowledgeable and have helped me to start achieving my fitness goals! I recommend a membership and ask for Shelli if you need someone to train you and guide you. I can’t imagine finding another gym that treats you like family

Source: Google

Justin Wood

★ 5

Great people. Fantastic Atmosphere. Where leaders are built!

Source: Google

Lance Cargill

★ 5

First class operation. Tom’s the best!

Source: Google

UNDEFEATED BRO

★ 5

ISP Gym is top-tier in every way—well organized, packed with great equipment, and staffed by an impressive, knowledgeable team. The front-end manager was eager to help and made the check-in process smooth and welcoming. What really sets this gym apart is the owner—extremely personable, genuinely welcoming, and treats you like royalty from the moment you walk in. And let’s not forget the swag—absolute top shelf. If you're looking for a gym that gets it right on all fronts, ISP is it.

Source: Google

Kat Alarcon

★ 5

This facility is top-notch in every way. Incredibly versatile, offering everything from performance training, group training, individualized and specific skill training to rehabilitation and physical therapy, making it perfect for a wide range of needs. The staff are not only highly skilled, but also genuinely great people who operate with integrity and care. Whether you're an athlete with a specific need, or just looking to improve your fitness, this place has the services and atmosphere to help you succeed. Highly recommend!

Source: Google

Stacey Curran

★ 5

Positive atmosphere and all around wonderful experience! The facility is clean and well maintained. From the front desk staff to the trainers in the weight room, ISP goes above and beyond.

My son has grown tremendously as an athlete. But more importantly, he's grown in confidence and in character under the leadership of the great men and women of ISP. That impact will last a lifetime. Thank you ISP!

Source: Google

Steve Manella

★ 5

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Trisha King

★ 5

Checked out the gym and loved it! Josiah was awesome—super motivating and really knows his stuff. You can tell the owners, have built something special here. The energy in the gym is seriously infectious—it just pulls you in and makes you want to give it your all. The vibe is on point, and it honestly made me excited to get started.

Source: Google

Angela Boulware

★ 5

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Joey Houck

★ 5

I’ve been training here for a year now. Best training facility in the state! If you need a trainer, you will also find the best here! Come give Impact Strength and Performance a try!

Source: Google

Holly D.

★ 5

Great place with great trainers! Very clean with the best equipment in the state!

Source: Google

Danny Rodriguez

★ 5

Top notch facilities and equipment. Amazing coaches and opportunities to improve yourself!

Source: Google

Marcus Johnson

★ 5

I absolutely love the community at Impact Strength & Performance. It’s not like any other gym I’ve been to, no matter if you’re a first timer or have been a lifelong member, the entire staff makes you feel welcomed every time you walk in the building.

In my opinion it’s the best gym and training facility in Oklahoma City and Edmond area. From the large turf area, yoga studio, and state-of-the-art weights, I consider it the Mecca for anyone who loves fitness, athletic specific training, and overall health!

Source: Google