★ 5

I dropped into the gym last week when visiting from out of town. First, the facility is huge and very well equipped, which is great for doing accessory work around the WOD. More importantly, Coach Madison made me feel comfortable and welcomed, and the other members were super friendly. You can tell Koda has a great community! Definitely will visit next time I’m in Norman.

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★ 5

Super solid place ! Love mixing up the program sometimes and hitting a drop in.

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★ 5

Drop in - Kruz was great welcoming me and with his coaching and instructing the details of the workout. Took lots of time for the snatch demo and warmup - loved dropping in and will be back on my next trip to Norman - thanks guys!

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★ 5

Far and away the best functional fitness gym anywhere! The best staff and members!

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★ 5

I had an incredible experience at Koda CrossFit Norman! From the moment I walked in, I could feel the energy was uplifting and motivating. The community here is truly supportive, and you can feel the positivity in the air.

The workout was challenging in the best way possible it pushed me beyond my limits but in a way that felt empowering, not overwhelming. The programming is well-structured, and every movement is purposeful, ensuring you get the most out of your session.

A huge shoutout to Coach Kruz! his skill set, encouragement, and attention to detail made all the difference. He took the time to correct form, push me when I needed it, and make sure everyone in the class was engaged and motivated.

If you’re looking for a welcoming, high-energy CrossFit gym that will challenge you while keeping you inspired, Koda CrossFit Norman is the place to be! Highly recommend!

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★ 5

The coaching staff is one of the best group of CrossFit coaches I’ve come across in almost 10 years of being exposed to the sport

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★ 5

Still love this gym so much. The community is amazing and the coaches are top notch. Go check out Koda Norman!

Absolutely the best gym ever. All workouts are scaled(whether that be up for you super amazing folks or down for this out of shape old momma)to meet each individual persons needs. The coaches are always available to modify workouts for injuries or old knees(thats for me). Everyone is kind and welcoming. My kids also attend KodaKids and their confidence has skyrocketed. They love working out and the coaches are so encouraging and helpful. They always work to ensure the kids don't lift heavy weight until they are ready and safety is their top priority! Seriously....you should absolutely come try out this gym(the first class is free!)

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★ 5

Great place, great people. My wife and I go 4 to 5 times a week.

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★ 5

Amazing gym with top notch coaching and even better community. Wherever you are in your fitness journey this place can help you get better.

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★ 5

Great atmosphere! Workouts are always top notch and coaches are always on point.

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★ 5

Koda is a life saver for me, as I’ve gotten older I find it necessary to keep this body moving and the longevity class that they have here for ages 55 plus is the best thing I’ve done for myself, the owner Toby and all of the coaches are all very knowledgeable and work with everyone no matter what abilities or disabilities you have. My health has improved so much in the last 5 years.

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★ 5

I love Koda CrossFit. I was new to the CrossFit community, attended during their "bring a friend" week and just stayed. They're super friendly, family focused, they even have a kid's program. I definitely recommend for anyone starting or continuing their fitness journey.

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★ 5

Great spot for a drop in. Large gym with a lot of equipment and really nice people.

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★ 5

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★ 5

I used to be a member of this Koda CrossFit while living in Norman. I was new to this type of workout, so I mostly attended the Beginner and Longevity classes --- the coaches that I had were great, and the other people at the gym were friendly and welcoming!

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★ 5

I worked out at Koda all summer while back from college break, and I have never enjoyed working out so much in my life. The coaches and people are incredibly friendly and welcoming, and the workouts are fantastic. I would 100% recommend Koda to anyone who is considering trying CrossFit for the first time! I went to the beginners class for my first month and loved it!

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★ 5

Dropped in on the way home from thebCrossFit Games. Very welcoming community. Good class variation and coaching.

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★ 5

I’ve been to three other CrossFit gyms within the past ten years and I honestly think this one has been my favorite with their Gym, community, and coaches.

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★ 5

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★ 5

Amazing box. Expansive, with tons of racks, weights, dumbbells, as well mobility accessories. All equipment was easily accessible, identifiable as far as weight, resistance. They have a sauna and a cold plunge bath, though I was unable to take advantage due to only being in town a couple days.

Great website which made signing up for a drop in class easy. And Coach Zeth was AWESOME. Skilled, great communicator, very patient with everyone in class.

I’ll be in Norman next year for my nephew’s graduation - will definitely drop in again. Thanks Koda CF!

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★ 5

Great community to get in shape with - highly recommend!

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★ 5

Phenomenal coaches and a great community atmosphere!

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★ 5

Amazing community! The Koda members are always welcoming. All coaches and staffs are great and experienced. I don't have any family, and it isn't easy, but after being in KODA, I feel I have a family. The box is clean, ready, and excellent. It is strongly recommended.

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★ 5

TLDR - highly recommend

There's a lot to say, and it's all good. If exercise is stale, you want exercise time to be more efficient, you dropped off fitness goals, or you are working your way back from injury then sign up for a free introductory session and see if it fits you. You can expect a clean, safe, respectful, well-equipped space with friendly people and knowledgeable staff.

I've been exercising at Koda CrossFit in Norman since May 2018. At least half the regulars today have been members longer than me. I have taken different breaks for busy periods of work or family events. When I walk back in the coaches greet me and catch up. They are as intentional in their relationships as they are in fitness.

The building is big with areas to recover, clean up and change. There is a children's area and a kid's class in the evening. All equipment needed for any given class is in the gym. You bring shoes and clothes to sweat in. Fitness track classes are an hour long with a general fitness emphasis and a cross training flavor. First there's a thorough warm up tailored to the workout then skill development focused on form then a high effort circuit. Coaches guide you with careful attention.

Workouts are posted by app for the week so you know the schedule, what you’re going to need and how busy the class is. Typical exercises are too numerous to list - it is never repetitive. Often part of the workout is outside. The programming is in 6-week blocks. It is carefully considered and consistently excellent. The coaches are attentive to safety and form allowing confident skill development. Classes are available as early as 5:30 AM and throughout the day. There are weekend classes and numerous local events.

Programming tracks include: beginner, enthusiast, competitor, lady-exclusive, Olympic lifting, longevity and strength. There are early, lunch, afternoon and evening classes. Classes usually have 6 to 15 people, occasionally it’s busier but I have not been to many classes that feel crowded. I have never been to a class where I didn’t have space, equipment or coaching I needed to complete the workout safely. My schedule varies so I go at different times during the week. There are different energies that depend on the people present but the experience is always supportive. I am glad I made it to the gym every time. It’s a great way to wake up or let go of a stressful day. All types of people show up: families, mature, teens, parents with kids, students, professionals, soldiers, teachers, travelers and visitors.

Beyond simply working out, it’s a community. There are events to support mental health, celebrate holidays and raise funds for member competitors. There's a hoop, pickle ball courts are marked out and I understand there is general rec time open to the community. When Covid was looming, they shut down and reopened according to guidelines to keep everyone safe. Extra precautions to keep the gym clean are in place today. Management responds to issues proactively and consistently. Members are national competitors.

If you need to recover or adapt, rehabilitation resources are included and available with advice. Everyone who shows up demonstrates an inspirational level of fitness and everyone is looking to improve.

The coaches are all versed in adaptation to protect participants in pursuit of elite fitness, accommodate variable fitness levels and are consistently encouraging. I hear it often and it resonates - I have a membership to do with as I please. I can go for broke or slow down to get what I need out of my time at the gym.

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★ 5

Solid gym. Good equipment, knowledgeable and friendly staff.

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★ 5

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★ 5

We've been to many crossfit locations. Koda crossfit was friendly, staff was knowledgeable, equipment was plentiful. I can't wait to come back.

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★ 5

I'm 78 yrs old and in pretty good shape. Joining KODA crossfire will help me keep in shape. Jeff and Toby are very helpful. They keep the exercises interesting and you really feel that it is working. Bill Amis

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★ 5

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★ 5

Fun workout for a quick drop in. The members were very friendly and welcoming.

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★ 5

Highly recommend Koda CrossFit! My first week and all of the coaches were so welcoming since I am brand new to doing CrossFit. Can’t wait to be apart of this amazing community!!

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★ 5

Koda Norman has helped me get in the best shape of my life! And after that, helped me maintain my fitness through pregnancy and life with a newborn. Not only are the warmups and workouts effective and engaging, but also the people here are second to none. You won't find a more welcoming atmosphere of friends who want to rally around you and celebrate your successes. They'll be there cheering until the last person is finished with the WOD. If you want to continue being super fit or do things you never thought possible, come try a class. #kodameansfriend

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★ 5

I had just moved down to Oklahoma in 2018 and never doing CrossFit before, I signed up for their beginners course and it was the best thing I could have ever done for myself. My experience here has been absolutely amazing! The community in this gym and the coaching is truly incredible! Very thankful to have found such a wonderful place!

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★ 5

It's truly the best gym I've ever been to.its so much more then a gym it's a family.

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★ 5

Best “family environment” I’ve been a part of as far as any gym has gone🙌🏻

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★ 5

I went to this gym to impress Jenna and now it will be the gym I go to for the rest of my life. Or until she dumps me. Solid atmosphere to get hella strong and fast

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★ 5

Fun, family friendly environment. Wonderful coaching staff as well great equipment for everyone.
Our favorite class is the Olympic lifting class on Sundays. 🥳

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★ 5

Best fitness experience in the metro!

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★ 5

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★ 5

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★ 5

The best place to get fit, feel great, have fun, and meet the most amazing people!

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★ 5

This is an amazing facility with a Rockstar staff! The community there is like no other and you feel like you are apart of something greater. The coaches motivate you and push to be the best that you can be. I highly recommend you try this gym out for yourself! You will not regret it

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★ 5

If your looking for a CrossFit Gym, look no further. Supportive community.

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★ 5

I’ve been a member at Koda Norman for 2 years now and it’s by far my favorite gym! I’ve made more progress here in 2 years than I ever thought possible. I struggled making gains for YEARS in all the other facilities I’ve tried and there’s no way I will ever go back to your run of the mill gym…. Koda isn’t only a gym, it’s a community, a family and for me personally my second home. Every coach is uniquely amazing, incredibly knowledgeable, friendly, and inclusive. You will never feel alone here. It’s like having a private trainer everyday and who wouldn’t benefit from that! If you’re looking for your gym, this is it! No matter what health journey you’re on this gym is tailored just for you! They also offer many other options. Just to name one they have a physical therapist on site who is so helpful. I thought a lot of my problems were because I was old but I was so wrong. The PT literally figured out what was causing my pain and other chronic issues in less than an hour and made a plan to fix them. I thought these were issues I would live with forever but that’s not the case thanks to her. This is a wonderful place with wonderful people all around and I’m head over heels in love with my gym! 💙Koda means friend❤️

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★ 5

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★ 5

My favorite place on Earth!!!!

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★ 5

The best decision I ever made was coming to Koda

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★ 5

Great gym!! Family and dog friendly. The coaches are awesome, in particular Zeth Baron!

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★ 5

Incredible gym, amazing coaches, amazing atmosphere. No question the best gym in the state

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★ 5

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★ 5

best place on earth

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★ 5

LOVE my gym. Great coaches. Great friends. Great fitness.

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★ 5

Koda Norman is where it’s at!! The community here is unmatched. Everyone is so friendly, welcoming and encouraging! I always leave class feeling so accomplished. Love this place, highly recommend :)

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★ 5

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★ 5

By far, the most friendly and welcoming crossfit box that I have ever been to, after visiting over 2 dozen boxes across North and Central America, Asia, and Central Europe. The program in this place is super genius that you can see the super fit athletes and new crossfitters all do the same workout, and all lay on the ground after doing it.
By the way, this gym is HUGE. You take a random rock band to hold a concert there, and it won't get filled up.

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★ 5

SWOLE VIBES

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★ 5

I started my membership here in 2019 and it’s possible the best decision I’ve ever made! I started with no fitness experience and have come so far thanks to the amazing coaching staff. They offer a class based workout system to assure a safe fitness environment. Plus they just added a bunch of new amenities! HIGHLY recommend swing by for a class!

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★ 5

A friendly environment with an amazing coaching staff!

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★ 5

Very caring and dedicated staff, very good environment, welcoming of anybody regardless of their prior experience with Crossfit or their level of fitness. I love it and I am thankful for all the support they have given me in my fitness journey (that started late in life).

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★ 5

First timer! had an amazing workout, coach zj was so supportive & helpful, such a welcoming & encouraging environment!

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★ 5

Koda CrossFit Norman is an incredibly welcoming environment! I still remember my first time walking in and being welcomed like an old member, and I'm still excited every day I show up!

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★ 5

I was really intimidated by CrossFit for a while, but finally decided to give it a shot. I didn't know anyone at the time who did CrossFit and the idea of dropping into a gym and trying it out by myself was pretty daunting. But I knew I needed to give it a shot and Koda Norman was the first gym I tried. I went for their free class and because of the coach (you're the man, Rico!) and the extremely welcoming community, I signed up for a membership on the spot. It's been two years since then and this might sound dumb but this gym has changed my life. Couldn't recommend it more highly.

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★ 5

Great gym and great staff! The best gym in town you will love the environment.

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★ 5

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★ 5

Amazing trainers and classes! They are very helpful and have been beneficial in my exercise journey! Clean facility and great equipment! Highly recommend!!!

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★ 5

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★ 5

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★ 5

great gym atmosphere is amazing you won’t get a gym buddy you’ll have a gym family !

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★ 5

Great gym, great people, great trainers!

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★ 5

Very clean and organized facility! Couches are extremely nice and are always willing to help you out! Even if you’re new to CrossFit!! I would recommend Koda! 110%

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★ 5

Koda is the best. They have the best stuff and overall a warm and welcoming environment.

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★ 5

Great customer service from everyone and always get a great sweat in!

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★ 5

Koda changed my life!! Best atmosphere & supportive trainers.

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★ 5

Amazing Place! Cant say enough good things about it

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★ 5

Absolutely amazing! Such a friendly environment!

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★ 5

Koda has top notch trainers for all levels of athletes. If you're a beginner they modify and walk you through all workouts. Koda is a fun, family friendly environment with challenging workouts. The best place to workout in Norman!

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★ 5

No matter your background, Koda can help you achieve your wellness and fitness goals. Koda Norman offers a recovery package, as well as, an in house Physical Therapist and in house massage therapist. If you want to do CrossFit but also want AC in the summer and heat in the winter, Koda Norman is the place for you.

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★ 5

Air Force vet who never did crossfit before. Staff and community are incredibly supportive and accommodating. Workouts are designed to be flexible to everyone's individual capabilities and skill levels. People are always concerned about injuries with crossfit. Koda Norman's approach allows people to push themselves as hard as they can without incapacitating someone with a workout or weight that is not only too difficult, but dangerous. I love this gym and the people. The staff is unbelievably wonderful.

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★ 5

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★ 5

I've been at Koda Norman for seven years and the place is amazing. The coaching is second to none, and the people who make up our community truly care about each other. From the competitive athlete to the newbie, this gym caters to all.

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★ 5

Koda Norman is an incredible CrossFit gym. They are welcoming to all levels of athletes from amateurs to avid competitors. The programming for classes is top notch as well as the coaches’ knowledge.

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★ 5

This place is great, I’ve been coming now for 10 years. And it just keeps getting better and better, the staff is amazing, the equipment and gym are constantly getting upgrades (new equipment, sauna, cold plunge, recovery room) and the community of people are next level! If you are a member at a Koda gym you have access to the other Koda’s as well, literally can’t beat it!

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★ 5

As a longtime resident of Norman I have had the opportunity to frequent most of the gyms in our area. I have been a member at Koda Norman for 6 years. Koda provides unsurpassed expertise in their coaching and programming. Most importantly, there is a REAL community inside this gym that is unique to any fitness institution I have ever been a member of. At Koda, everyone is welcome and there is absolutely NO JUDGMENT but only ENCOURAGEMENT. All classes are scaled and adapted to ANY FITNESS LEVEL.

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★ 5

Koda is more than a CrossFit gym. It’s more than just a place to get in shape. That happens on its own. Koda is a community. I go because it’s the best place for me to get my daily exercise during a busy schedule. The staff and owners are friendly and go above what is asked to make sure each person is seen and heard. If I ever move away fro Koda Norman, it will be a sad day.

Workouts are tailored to each individual’s abilities. There is something for everyone. If you’ve ever had any doubt, they offer a free class for your first visit. You won’t be disappointed. Sore as all get out…yes, but you’ll want more.

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★ 5

I have been a member a long time, not only due to the amazing programming and coaching providing a comprehensive and safe environment, but the members and community are like none other. All kind and fun people that make this whole process that much more enjoyable. Literally have changed my life for the better!

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★ 5

This place literally changed my life. Such a great community that you won’t want to leave! Literally I stay here all day.

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★ 5

I am so incredibly lucky to have found Koda CrossFit Norman during college. They have the best members, coaches, and staff who readily welcome anyone into the community. There is truly no place like it!

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★ 5

Best gym in Norman by far! Great community, great workouts, great coaches.

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★ 5

There isn’t a better gym than Koda! The coaches are amazing, knowledgeable, and more than capable of helping everyone grow and develop. All of the members are kind and supportive of each other!

The gym is always clean and well taken care of and the workouts are killer! If you have been stuck in your fitness journey and want to progress, Koda is the place to go!

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★ 5

Koda Norman is awesome, I always leave the gym feeling better than when I arrived. This place is more than just a gym - it's a community excited to celebrate, challenge, and support you, wherever you're at in your fitness journey!

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★ 5

Best coaches and programming around!

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★ 5

The coaches are incredible here!!! Everyone is friendly and welcoming!

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★ 5

I love this place! Everyone is so friendly and helpful, all the coaches will explain you everything with details if you don’t understand. People are so nice, it’s an awesome gym if you are looking for community and a great workout! Couldn’t be more grateful to be part of koda!

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★ 5

Super clean gym that’s full of amazing people that have become another family to me. This community really supports each other and is full of amazing humans. I have made friends for life here. This is the best hour of my day and I could never find another gym like Koda. It’s great for all ages and they treat you like family.

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★ 5

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★ 5

KODA cross fit is a solid workout for all ages and all levels of fitness. Get you some today!

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★ 5

It doesn’t get better than Koda CrossFit Norman. Here’s some highlights:
* ENVIRONMENT is the best there is.
* PEOPLE and STAFF are warm, welcoming, and inclusive.
* COMMUNITY is active and full of activities for individuals AND families.
* WORKOUTS are scaled to meet each person’s individual fitness journey.
* ANY AGE— Koda CrossFit Norman is for any age by offering a Koda Kids class for children as well as a Longevity class for the elderly. My 86 year-old grandma (yes, EIGHTY-SIX years old) participates in CrossFit as a result.
* CLASS TIMES are offered all day allowing people to schedule their workout to meet their schedule.
* It is always so CLEAN and kept up. Equipment is always in great working order and up-to-date.
* It’s always the most beneficial and productive hour of my day by meeting my physical, mental, and social needs all at once.

You will get healthier and stronger mentally, physically, and emotionally when you are apart of the Koda Norman community. It’s truly AWESOME!

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★ 5

Great people to be around and willing to help no matter the workout!!

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★ 5

What a great community my family has found at Koda Norman!! The coaches work with any age and any level of fitness. Thanks to Koda, I can do things now that I wouldn't have dreamed of doing a year ago when I joined. This is a great place to be.

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★ 5

Amazing coaches
Wonderful community
Great gym

I am thankful that I am able to start every weekday at KODA Norman. If you have not been to this gym, check it out. You can thank me later.

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★ 5

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★ 5

This place is awesome. You’ll get fitter, stronger, healthier, and do things you never thought you could do with the help of the fitness professionals on staff. The community is a special one where you’ll feel welcomed and encouraged, all while having the best hour of your day!

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★ 5

Being a part of the Longevity Class has been awesome. All of the coaches we interact with are very knowledgeable and make sure we are safely executing our various exercises. I’m also very impressed with the general membership as the are very welcoming and go out of their way to visit. Whatever your level of ability, the coaches will make sure you have a beneficial experience.

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★ 5

Pretty cool gym I would recommend it if u actually wanna get in shape.

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★ 5

Koda CrossFit has the greatest community atmosphere I’ve ever been a part of. When I moved to Norman to go to the University I came from a small town and knew no one. Koda welcomed me with open arms and made me feel like I was part of something. The coaching staff is amazing. They put a lot of time and attention into not only delivering a good workout but also a great class experience for the members. It’s more than just a gym, and I’m excited for all of the new members to find their home here!

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★ 5

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★ 5

I love Koda, excellent people (staff, coaches, athletes). High quality facilities and equipment. You truly can feel welcomed and valued, the coaches will do their best to learn your name from the very first class!

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★ 5

This place is a 10 out of 10! The staff is knowledgeable, friendly, and very skilled. The community and atmosphere are encouraging to everyone there. It doesn't matter what fitness level you are, this is a place for everyone. If you are looking for a place to belong and be healthy, I would highly recommend Koda.

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★ 5

Everyone is so nice and welcoming. The best hour of my day!

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★ 5

Awesome community! The Koda members are always welcoming. Gym staff and coaches are top class with programming, coaching, and adjusting towards class members. The box is always clean, organized, sanitized, well-equipped, and SPACIOUS!

What I truly like about Koda is that they have diverse and various groups and class times for all kiddos, teenagers, college students, young professionals, families, and experienced members ranging from beginners to high-level athletes level. Unfortunately, I am relocating to another state but I will definitely do drop-ins whenever I get the chance!

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★ 5

Wonderful coaches and staff! Overall a great community!

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★ 5

Welcoming environment, clean, good music, and most importantly safe and balanced programming!

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★ 5

Great place, friendly people and strong coaching. Loved dropping in here! Felt 100% welcome!

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★ 5

I've thoroughly enjoyed my time at Koda CrossFit and appreciate the Network of gyms and amenities which are made available to members. I've had the opportunity to workout in multiple gyms over the years and one of the many things which has stood out to me about Koda is the friendly, warm atmosphere coupled with the high level of knowledge and professionalism from the staff in conducting classes and training athletes. To say this group is competitive would be an understatement...I've seen Toby and several of the leadership train for competition and it's all business - they don't mess around. But in the pursuit of excellence in every area: training, coaching, nutrition, competition, etc., they never lose sight of why they're apart of Koda and the greater CrossFit community as a whole: to train and support anyone who walks through their doors by providing the tools, resources and knowledge base necessary to achieve the goals that are most important to them.

If you want to improve in any area - diet/nutrition, strength training and competition, or if you're simply looking for a community that is going to support you in the pursuit of a healthier lifestyle, I would highly recommend giving Koda a try. I believe you'll find the complete package: friendship, accountability in helping you reach your goals, and a network of coaches & athletes alike that will walk alongside and do whatever it takes to both encourage you and make you successful.

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★ 3

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★ 5

Koda is a well equipped, clean, gym, housing a friendly, competent staff. Easy to find, good parking. It's not place to go just to work out. It's about joining a health minded community of friends who enjoy the benefits and challenge of crossfit together.

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★ 5

Koda is an exemplary CrossFit gym with a primary focus on community and safety. Their coaches focus on proper form and can scale workouts to fit your physical abilities and needs. They will help you push yourself to your 100% so don't come expecting an light work out! I've been a member for over three years and they helped me push through self-inflicted limitations to be more fit than I though possible. Thanks Koda!

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★ 5

Love coming here! Such a great community, great staff and good, tough workouts. Even working out through pregnancy has been wonderful - the coaches offer modifications for movements I slowly was unable to do. There isn't childcare, but they truly are a close knit "family" and many have lent a helping hand with my kiddos while I work out.

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★ 5

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★ 5

I have been with Koda Crossfit for about a couple of months now and I must say that the workouts are awesome as well as the community !

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★ 5

Hands down one of the best gyms and names in Crossfit. I wish there was a KODA everywhere. Coaching, programming and community are incredible and can help anyone reach their goals from a brand new athlete to a masters athlete to a games athlete. KODA can offer everyone something.

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★ 5

Best part of my day!

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★ 5

This is the best place to workout in town. All people are so friendly with good sportsman sprit. We do motivate each other, laugh and lots fun activities during the workout.

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★ 5

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★ 5

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★ 4

Always a fun experience when visiting for workouts. Huge gym space! Ample supply of racks, weights & a supportive environment, IF you are supportive of others.

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★ 5

Koda is a great place to get in shape and become part of a community. The coaches do their best to help everyone at any level. Highly recommend!

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★ 5

Grandson did a kids crossfit and a private training with Jimmie. We were very pleased and so was he.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Amazingly friendly, so welcoming, the coaches are incredibly knowledgeable and so kind. Everyone has a smile on their face and they always meet you where you’re at (fitness level wise).

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★ 5

Came back after 6 months and they still remembered me and my name. It's really like a family there and the support that comes from the coaches is unlike anything else. I recommend Koda to everyone!

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★ 5

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★ 5

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★ 5

Great health, happiness, confidence builder. Inspiring teachers and friends.

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★ 5

Amazing place, great people

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★ 5

Hubby loves it and the crew at KODA

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★ 5

Great place for beginners like me to get into CrossFit! Coaches are friendly but challenging. Koda has created it's own community and it feels like it every time I go. This is the only gym/fitness program I've ever been able to commit to. It's difficult and challenging but very rewarding if you put in the hard work. I highly recommend checking out Koda CrossFit Norman, it really has changed my life and attitude about health and fitness.

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★ 5

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★ 3

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★ 5

Good coaches and community.

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★ 5

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★ 5

Knowledgeable staff. Friendly environment. Great equipment.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Fantastic environment that is so fun and challenging. All the staff is amazing.

Source: Google

★ 5

The atmosphere here is fun and friendly. It helps ease any anxiety you might have about starting crossfit or joining a new group. Everyone encourages each other to do their best. The coaches are very knowledgeable and are so great about targeting your weaknesses in a positive way so that you can improve. The coaches make new members feel included and welcome as well as the members.

Source: Google

★ 5

Incredible, nothing short of top-rate. It becomes evident very quickly that everyone involved with this organization puts their hearts & their passion into producing the best experience for their members.

The extent of my physical aptitude has been in endurance training - performing as a distance athlete in competitive 5ks and later competing recreationally in half/full marathons. Before joining Koda, I had zero experience with Crossfit and almost as little knowledge about strength training. I was looking to explore a different method of physical fitness, but was nervous to try something I had no formal training with. From the very first day I felt welcomed by the coaching staff & members - and the support, encouragement, and expertise is unlike anything I've ever experienced.

The pricing is very affordable, especially with the student rate - as you're not getting just a gym membership but also: knowledgeable coaching, nutritional advice, workouts designed by certified professionals, and a community atmosphere that you won't find anywhere else.

After just over 2 months, I'm thrilled to have found an alternative form of fitness that has produced such impressive results, both physically and mentally. I now feel confident with the program, comfortable with the people I'm sweating alongside, and excited for what I can achieve as I continue to challenge myself with the support of KXN & its community.

Source: Google

★ 5

If you're looking for a box, this gym is great! The coaches and members are very friendly! And helpful too!!!

Source: Google

★ 5

Source: Google

★ 5

Great coaches, fun members, and a wonderful competitive atmosphere.

Source: Google

★ 5

I have always been the last to finish, and least favorite for physical team activites.... but soon enough, with the help of the coaches, I will be the first to finish and not the most out of shape/breath person at this box! Everyone here is supportive if your the first or last that finishes. That's what makes Koda a place you want to be!!!

Source: Google

★ 5

I walked into Koda Crossfit Norman in August '14 not knowing any coaches or athletes. I was immediately treated like I had known everyone for years. The athletes at Koda Norman are some of the hardest working, dedicated people I've met. The coaches' dedication and expertise in programming workouts is amazing. The overall atmosphere at Koda Norman is full of encouragement, accountability, laughter, precision, and sweat. Koda Norman is the epitome of a Crossfit box.

Source: Google

★ 5

The coaches and clientele at Koda CrossFit Norman are extremely helpful, outgoing, and generally care about your health and fitness. They are very attentive to individual needs and always open to answering questions or breaking down a new concept. I highly recommend the personal "elements" classes to learn the movements, concepts, and some terminology. I've only been attending for a couple months but can already see myself as a long term member!

Source: Google

★ 5

I joined Koda CrossFit Norman after having moved to the area a few months ago, never having done CrossFit before. The coaches at KXN have been unbelievably helpful, professional, knowledgeable, friendly, and fun, and the others in classes have been the same. I'm very glad to have found this place.

Source: Google

★ 5

Koda Crossfit Norman is full of friendly people who will encourage you to do your best each and every day. The coaches are second to none when it comes to teaching all of the proper movements and motivating everyone. The programming is always changing and you can feel yourself improving incredibly quickly. Overall the combination of Crossfitters, coaches, and programming make Koda Norman an amazing box.

Source: Google

★ 5

Koda Norman is Awesome!
I am 44 and two years of work travel and eating on the expense account had taken it's toll on my health. After six weeks of crossfit, I have added muscle, and dropped weight and inches. Nothing feels better than going to the next notch in your belt. I sleep better and feel better. The paleo diet is a big part of the success. Cutting out grain and sugar wiped out the belly bloat in no time.
I am hooked - Now I am picking my hotels on the road based on their proximity to a crossfit gym so that I don't have to miss. Don't fool yourself into thinking that you are pushing yourself at the regular gym - it is not the same.
Good Luck!

Source: Google

★ 5

Dear Potential Crossfiters,

Koda Norman is a fantastic community, however, I would not recommend to any person who enjoys using machines and easy workouts.

The workouts are tough, the trainers are all legit, and your mental/physical capabilities will be tested with every workout. I started at Koda Norman the day it started and have never been dissapointed with the quality of the gym. Great group of trainers and great group of members.

Jon B

Source: Google