★ 5

James is one of the best trainers I’ve worked with. He helps with everything from nutrition to form and structure. He takes assesses where you are mentally physically and nutritionally and helps develop a plan that meets you where you are, but pushes you to get better every day. Can’t say enough good things about working with him.

Source: Google

★ 5

I’ve known James for nearly 20 years, dating back to our time together in the military—and I can say without hesitation: he will make a positive in your life. His expertise in physical fitness, discipline, and performance training was forged through decades of real-world experience, not just in a gym, but in demanding environments during our military service.

Now based in Ada, Oklahoma, James brings that same level of dedication and knowledge to every client he works with through Military Athletic Conditioning. What sets him apart is his ability to tailor workouts and nutrition plans to fit the individual—not just cookie-cutter programs, but customized routines that actually get results. Whether you’re looking to shed weight, build muscle, or just feel better overall, he knows exactly how to push you toward your goals without risking burnout or injury.

James is the kind of trainer who walks the walk. His passion for health and fitness is evident in everything he does, and his ability to inspire and challenge others is unmatched. If you’re serious about transforming your fitness and want someone who truly understands what it takes, James is the one to call.

Source: Google

★ 5

Military Athletic Conditioning in Ada is the real deal. Coach James runs the program with the same discipline and intensity you’d expect from a military training environment, but it’s welcoming for all fitness levels. The workouts are challenging, well-structured, and results-driven. If you’re serious about pushing yourself and getting stronger—physically and mentally—this is the place.

Source: Google

★ 5

Very knowledgeable and personable training combined with the nutritional info you need. Highly recommend!

Source: Google

★ 5

James is totally awesome! He has complete knowledge and knows a great way to diet. He isn't crazy with his diet which is why I keep getting better. The most notable advantage about working with James is that he is incredibly detailed and persistent! He will never fail you... I have worked with him for over 4 years and he has only made me a better person. Inside and out! James truly wants to help you reach your goals and he gives you the blueprints to sustain them! Thank you James! You have really impacted my life and I will continue to get better!!

Source: Google

★ 5

Go for it! Not only did he raise my Army Combat Fitness Test substantially, he truly helped my mobility, one of my weakest links. This enabled me to learn from him and take that knowledge forward without him. Being able to evolve to solo work was my greatest take away. He is an absolute professional who held me accountable, built my confidence, competence, and blended finess and nutrition into a sustainable lifestyle that I enjoy everyday. Absolute game changer!

Source: Google

★ 5

Amazing trainer! Very helpful and knows his stuff. Only been using his programming on trainerize for a short time but it has helped me get back into the gym and loving it again! Highly recommend working with him!

Source: Google

★ 5

MUST READ - When it comes to any kind of product or service being offered it’s not what it is, it’s not how it is, it is all about Who & Why it is. The WHO - James is one of the best most genuine people you will ever meet. Having served our country at the highest level and trained in the most extreme conditions he has an understanding of training anyone physically far above most. The WHY - he loves what he does, 99% of our conversation start with or lead to people health and wellness. He is passionate when he speaks about this, he cares about everyone living healthier better lives, he continues to educate himself on the realm and he wants nothing but the best for all those he encounters. Your health is the only payment that can buy you more time. He will guide you and help you obtain more time! What is the worth to you? Don’t wait, reach out to him now, this moment. Be healthier, live healthier, and buy as much time as you can. James will make that happen for you!

Source: Google

★ 5

So much more than just a coach, James has been a great friend. I've never met a more positive, supportive, and empathetic trainer who meets me where I am and pushes me to grow at the pace he knows I'm capable of. The focus has always been on my goals, my growth, and helping me pursue what I want to accomplish.

Source: Google

★ 5

Working with James has been one of the best decisions I’ve ever made. His energy is infectious, knowledge is unmatched, and his dedication to my progress is inspiring. Every session feels like a step forward not just physically, but mentally too.

James doesn’t just focus on the reps and sets, he focuses on you: your goals, your mindset, and your personal growth. Whether I was having a rough day or doubting myself, James always found a way to lift me up and push me to do better than the day before.

I’m stronger, healthier, and more confident than I’ve ever been and it’s all thanks to James’ encouragement, consistency, and genuine passion for helping others.

Highly recommend to anyone ready to become their best self!

Source: Google

★ 5

James is the best PT I have ever worked with. This is his passion. Can’t recommend a better trainer.

Source: Google

★ 5

I have only worked with M.A.C for a short time but have already learned so much. James knowledge and passions for helping has already got me moving in the right direction. I started with M.A.C just to get my fitness back to where I can keep up with the young fireman. He has helped me get my nutrition and mentality back in check as well. I’m excited to see how it progresses in the future.

Source: Google

★ 5

If you want personal level training help and,the push to get better, this is your place to go. James has been helping us at the fire station get in better shape to do our job. Very educated and experienced.

Source: Google