MVMNT Lab Pilates & Wellness

Oklahoma City, 1801 S Morgan Rd, Oklahoma City, OK 73128 | ★ 5 (31 Review)

📞 +1 405-215-9026

Activity

Pilates studio

About the Club

Pilates & Wellness studio offering small group Pilates classes, private Pilates lessons and physical therapy/wellness services.

Photos

 MVMNT Lab Pilates & Wellness
 MVMNT Lab Pilates & Wellness
 MVMNT Lab Pilates & Wellness

Leave a Review

Reviews

Brine & Co.

★ 5

MVMNT Lab Pilates and Wellness is truly my favorite. I always feel welcomed, encouraged, and cared about. Every class feels thoughtfully designed. The classes are challenging enough to build strength, improve mobility, yet perfect for all levels. Kate is a wonderful strength coach and Pilates instructor and Amy is a wonderful physical therapist and Pilates instructor/studio owner! Such a well-rounded studio!

Source: Google

Elisabeth T Silvey

★ 5

Amy is truly amazing— both as Pilates instructor and Physical Therapist!! I have an unlimited membership so I come 4x a week and always leave the studio with big smile on my face:) And recently, I’ve had this stubborn foot pain for a month so I booked wellness session with her. Within a week of consistently doing home exercises she gave me, my foot was healed!

Source: Google

Morgan Sloan

★ 5

It truly doesn’t get any better than this place! Amy and Kate are the best at what they do + Amy being a physical therapist is such a wonderful bonus! I have the unlimited membership and love it. I would highly recommend the MVMNT LAB.

Source: Google

CHJ Admin

★ 5

Amy has been absolutely amazing! I brought my family here twice and we love it! Amy made the class so enjoyable and fun that my family said we should go again! We def. will try when we are back in town! Thanks Amy for everything and hopefully we see you soon!

Source: Google

Jessica

★ 5

My first time doing Pilates and I just finished my 4th private session, Amy is amazing and encouraging. Highly recommend.

Source: Google

Kenzi B

★ 5

I LOVE MVMNT Lab!! I was introduced through a family member and immediately fell in love!! Amy makes me feel so comfortable and supported, and her sweet personality shines through her expertise of pilates! She is truly so knowledgeable and willing to help with anything. I love the intimate class size and the option to do private classes. Amy is amazing and I could not recommend MVMNT Lab more!!

Source: Google

Ankita Naithani

★ 5

Absolutely loved the class today, Amy is awesome and does a great job explaining the movement.

Source: Google

Don Nguyen

★ 5

Great class and Amy's great!! Highly recommend this pilates location!

Source: Google

Holly G

★ 5

I can’t say enough great things about Pilates with Amy! As a first-time Pilates student, I was a little nervous, but Amy immediately made me feel comfortable and confident. She’s incredibly patient, knowledgeable, and encouraging—always taking the time to explain movements and help with proper form. Each session leaves me feeling stronger and more energized. Whether you’re brand new to Pilates or looking to deepen your practice, I highly recommend Amy. She’s truly fantastic!

Source: Google

Mindy Koenig

★ 5

Favorite Pilates studio ever. Amy is a Physical therapist so she’s very knowledgable and thorough. The classes are challenging and far superior to Club Pilates. It’s a community and so many amazing members that can become your friends.

Source: Google

Josh Davis

★ 5

Took a private class with my wife. It was a great workout that left me wanting to do it again. Amy is a great instructor. Highly recommend.

Source: Google

Sandi English

★ 5

Amy’s energy always makes the classes fun no matter how challenging they are. I especially appreciate her knowledge as a physical therapist to lead us through exercises the correct way

Source: Google

Cailey Galindo

★ 5

Amy is amazing! Pilates as a first timer is intimidating and she consistently gives reassurance!

Source: Google

Kate Brien

★ 5

MVMNT Lab is my home away from home. I recently moved to OKC and didn't know anyone in the area. In my first ever Pilates class, Amy made me feel so at home and welcome. Fast-forward six months, and I feel like I have 50 new best friends at MVMNT. It's an instant community and Amy is not only a skilled instructor and Physical Therapist, but she's also amazing at creating a fun and welcoming atmosphere for all skill levels. You will not find a better Pilates studio anywhere. If you're looking for close, intimate classes that make you feel like you're getting 1:1 attention to improve and get stronger, this is the place to be.

Source: Google

Val M

★ 5

I love this place and the community it offers! Amy is an amazing instructor and the fact that she’s also a physical therapist makes me feel so safe and comfortable. Instructor-chef’s kiss. Environment- chef’s kiss. Pilates- chef’s kiss. You’ll love it here. Try it for ya self 😮‍💨🙌🏼👌🏼

Source: Google

Kaitlyn Merrill

★ 5

Mvmnt Lab with Amy is the absolute best thing to come into my weekly routine! I had never done pilates before so it was a new experience and within the first class I fell in LOVE with it! I now go at least 3-4 times a week and even during my lunch break on Thursdays!

Amy is amazing at making you feel comfortable and confident throughout the whole class! 10/10 would recommend to anyone looking into pilates! Also have got cupped a few times with Amy and it did WONDERS on my problem areas!

Source: Google

Angie Mills

★ 5

I was invited to try pilates at MVMNT Lab after a friend was telling me how much she loved going and now I'm hooked! Amy is so welcoming and man do you get a great workout! I couldn't imagine going anywhere else!

Source: Google

Michelle Olander

★ 5

I was referred by a friend to go try Pilates with her at MNMVT Lab. I am so glad I did, this has been the best decision I have made. Amy is great and makes you feel like you can accomplish anything. It is very refreshing to know she is a physical therapist and has your best interest in mind. My job is very stressful and requires me to sit all day. To finally find something that I look forward to at the end of the day and not just go home has changed my life. If you haven't tried Pilates especially with Amy I would highly suggest it.

Source: Google

Monique Barrow

★ 5

I'm truly blessed to have started my Pilates journey at MVMNT Lab with Amy! She has created an unparalleled space that makes you excited to keep coming back. The atmosphere is vibrant and empowering, filled with some truly badass women. I couldn't ask for a better environment to grow and challenge myself!

Source: Google

Kelsey Idom

★ 5

I had never done Pilates with a reformer & I’ll never go back! But also, I’ll never go anywhere else. Amy is so welcoming & the environment is so fun! Not to mention her styling of the studio, it is perfect. Classes are filling so fast because it’s so so good. I’m a client for good!!!

Source: Google

Hayley McAllister

★ 5

MVMNT LAB is hands down the best Pilates + wellness studio! Amy’s expertise as both a certified Pilates instructor and a physical therapist sets her apart—she brings a deep understanding of movement and body mechanics to every session. Her classes are upbeat, inclusive, and thoughtfully designed to challenge all fitness levels while ensuring proper form and technique. And trust me, her workouts are tough—in the best way! You’ll build strength, improve alignment, and see real results. Whether you’re new to Pilates or an experienced practitioner, I can’t recommend Amy and MVMNT LAB enough!

Source: Google

Angela Mills

★ 5

Amy is so sweet and I love attending classes at MVMNT Lab! I was nervous to start but I'm loving the challenge and Amy makes the class so fun!!

Source: Google

Eclipse Counseling

★ 5

MVMNT LAB is AMAZING and so is Amy. I have enjoyed my pilates classes but also one on one wellness appointments are great. Amy is positive and a joy to be around!

Source: Google

Katie Ngo

★ 5

Amy’s Pilates classes are the perfect intensity and really target every body part. She is great about being aware of any injuries you may have. She will also let you know about progressions/regressions for each move, allowing you to have a fully customized experience.

Source: Google

Brianna Stroud

★ 5

I was so nervous to try pilates but Amy makes it so fun and always makes sure to hype you up throughout the class! You’ll always leave feeling strong & confident!

Source: Google

Mary White

★ 5

Amy at the MVMNT Lab is amazing! I love learning Pilates with her. It is so wonderful to have a Pilates instructor who not only challenges me every single session, but because she is also a PT, can also work with me through physical therapy movements using the Pilates reformer. I cannot tell you how much I value my time there. She is the best!

Source: Google

Sarah Williams

★ 5

I started my Pilates journey here with Amy! The atmosphere here is so fun! You’ll definitely leave here with a smile on your face and sweaty! 10/10 recommend!

Source: Google

ally meek

★ 5

Amy is the absolute best! The classes here are amazing!

Source: Google

Aubri Guthrie

★ 5

Signed up for a class after seeing MVMNT at sweatfest! Walked in and I was immediately greeted by the sweetest human Amy who made this new experience so comfortable and so fun! With such a small class size I felt as ease knowing she was going to be able to correct my form quickly and helped me get the most out of my Pilates workout! If you’re new to Pilates or have a love for it already MVMNT is your place to go!!!

Source: Google

Stacey Fike

★ 5

As someone who is new to a fitness journey, Amy and MVMNT Lab have been the perfect fit for me. I started with private sessions and Amy has helped me progress to being able to attend group classes. She is always encouraging and has really helped me gain strength and the confidence to do something new and actually love it. This is the first exercise I have ever looked forward to. You do not have to be in perfect shape to get started, she will meet you at the level you are at. If you are looking for a safe space to try something new, MVMNT LAB is the place.

Source: Google

Corina W

★ 5

I love working with Amy! I saw her first as a PT, and have now happily been her client for almost 4 years running. I know that she'll be kind and honest with me, and ask the questions needed to make the progress that I want. The group classes are fun and she adjusts the movements so that everyone can participate without feeling uncomfortable. There's no need to look or act a certain way, pilates is fun and I've been able to have all kinds of friends join me and come back again and again. :)

Source: Google