★ 5

Love this place - affordable and especially love the cold plunge! Owner Chris is cool too. Thanks Chris!!

Source: Google

★ 5

PK has been such a blessing to both my girls in strength training! I have one kiddo in competitive soccer and one that is an Equestrian. He did so much research on equestrian riding it blew my mind. He truly wants to help her achieve her goals along with making my soccer player achieve her BEST. He also goes above and beyond with training and RECOVERY! Hands down recommend!!!! PK's personality and his willingness to help my kiddos has truly IMPRESSED me!

Source: Google

★ 5

24/7 recovery, enough said. Super friendly staff.

Source: Google

★ 5

I love this place!! Chris and Ben have brought together a team of well trained and knowledgeable professionals that truly understand and accommodate all ages and abilities. I’ve been training with Chris for over 5 years and feel that at the age of 68, I am in the best shape. In addition, there is such an abundance of encouragement and support that Chris and the staff provide. I highly recommend this gym!!!

Source: Google

★ 5

Source: Google

★ 5

Listen people. it's been 6 months of pretty consistent weekly workouts with Ben. i went to DC for a trip in the middle of July and it was humid. muggy. i did so much walking and the amount of stairs in the place...insane. Go to Ben cause you won't feel like a wet donkey the whole time you're trying to enjoy your trip :)

Source: Google

★ 5

This place is so great. I'm obsessed. Reasonably priced and it has things you can't really find anywhere. There needs to be more places like this. I just love it 🫶🏼 I'm glad I found it

Source: Google

★ 5

My Son plays college baseball and during the summer months, it’s quite a rigorous schedule. He needed some R&R, basic aches and pains. We doing Megan who was excellent!! She was able to get his muscles loose and relaxed. Very thorough. Great listener, and knew just what to do!! I would highly recommend especially if you are an athlete and practice self care! Well worth the money!

Source: Google

★ 5

Great facility and expert trainers. I highly recommend this for anyone who wants to build strength.

Source: Google

★ 5

Source: Google

★ 5

I’ve been working with Ben for nearly three months, and the results have been incredible. I feel stronger, healthier, and best of all I’m no longer dealing with nagging overuse injuries from my job. I work a physically demanding job that involves a lot of repetitive movements, and I used to experience minor aches and pains every couple of weeks. Since starting my sessions with Ben, I haven’t had even a small flare-up of those issues.

Beyond the physical improvements, the environment at Resilience Training is top-notch. I’ve had the chance to meet other trainers and their clients, and every single person I’ve met has been friendly, encouraging, and inspiring.

If you’re looking for a personal trainer, I can’t recommend Ben and Resilience Training enough. They’ve genuinely helped me improve my health, strength, and overall well-being.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love this gym! I love the cold plunges.I have had double ankle reconstruction. How Gyllian leads her training is life saving. She helps me have a wider range of control with weight bearing exercises. She will do new challenging sets at the same time with me. I love scheduling with her. She coaches constructively and encourages me along the way. Very educational when it comes to body mechanics. This gym offers a lot more than the bigger gyms! The red light therapy alone makes it stand out.

Source: Google

★ 5

AMAZING trainers AMAZING gym overall exactly what I was looking for

Source: Google

★ 5

Source: Google

★ 5

Chris is the most down to earth, patient, and humble personal trainer you’re gonna find in Tulsa. Support a small business and go see him at Resilience he has top notch equipment and is extremely passionate about helping others get in shape and feel their best. Recovery room he has is worth the money I plan on getting a monthly membership here as soon as finances allow.

Source: Google

★ 5

This facility and trainers are absolutely amazing. Please join them. You will be so happy with the results.

Source: Google

★ 5

Chris and the entire staff are committed to you becoming the best version of yourself. They are thoughtful and provide professional, outstanding service. Highly recommend!

Source: Google

★ 5

This place is amazing, definitely recommend checking out their new space there's so much to do, with lots of great amenities, clean space and great people in the building!

Source: Google

★ 5

Source: Google

★ 5

Chris has been my trainer for 6 weeks. I was having a lot of shoulder and neck pain. In the 6 weeks of training, Chris has taught me the proper way to work out, have better eating and exercise habits. Chris is very knowledgeable and I highly recommend him to anyone looking to get in shape, feel great and start living a healthier life 😊

Source: Google

★ 5

I have been training with Chris for over a year and my experience has been amazing. Chris and the entire team of trainers at Resilience are passionate about what they do and highly knowledgeable. The gym itself is such a positive and welcoming space, and the Recovery Zone located in the gym is also AMAZING. 10/10, highly recommend!

Source: Google

★ 5

Amazing job! I’ve worked with Chris through multiple injuries (meniscus tear, broken wrist, wrist surgery). I feel more stable in my knees. The knee pain I was feeling is gone. Lower back pain is gone. I feel strong again in my upper body- better than before the injuries. Chris is very knowledgeable and pays close attention to form! 100% recommend going to him or any of his teammates!

Source: Google

★ 5

Incredibly knowledgeable staff and great location. You won’t be disappointed!

Source: Google

★ 5

Resilience is a top notch facility with an outstanding variety of equipment and options for training and recovery. I especially like the cold tubs. I work out with Ben every week and would highly recommend this gym for all of your training and recovery needs!

Source: Google

★ 5

My time at Resilience has resulted in very positive changes in my mobility in a short time - Cris Pudewa is highly trained w multiple certifications and he is an expert at this and he cares about his clients

Source: Google

★ 5

Awesome facility!!!! Go see Chris P for results!!!

Source: Google

★ 5

I have been working out with Chris for the last 5 years, and it has been life changing. I came to Chris after recovering from thyroid cancer. I had been on and off with consistently exercising for years, would get burnout easily, and suffered from stress/anxiety. I had a history of back pain. And I was ready to make a change.

Chris is one of the most knowledgable, skilled trainers I have ever worked with. He works on your level and with your specific goals and needs. At 51 years old, I am in the best shape of
my life. I am stronger than I have ever been. No more back pain, stress and anxiety levels have decreased dramatically. And most importantly, I feel confident about myself. Physically and mentally. Chris truly cares about his clients and helping them accomplish their goals. It is a life changing decision I have made for my health and wellness. I am grateful and blessed to find him. Chris is the best out there!

Source: Google

★ 5

As a former athlete, I’ve worked with several trainers over the years. PK stands out as the best. It’s obvious he loves his job. He always has a smile and an encouraging word. I appreciate his knowledge and ability to adjust my workouts if I feel the aches and pains of old soccer injuries.

My daughter also has trained with PK. He challenges her to be her best in the gym, in her sport, and most importantly in life. When she invited him to her volleyball game, he was there to cheer her on. That kind of support means the world to young athletes!

Source: Google

★ 5

PK is always very professional, knowledgeable, and helps clients reach their full potential.

Source: Google

★ 5

Paul is so passionate and by far the most knowledgeable trainer I’ve ever met. I would recommend him to anyone that’s trying to improve

Source: Google

★ 5

PK is an incredible trainer and coach! He is knowledgeable, personable and wants what is best for you!! He knows how to push you when needed, explains everything to you and why you’re doing what you’re doing, and helps guide you when you need some recovery! He makes working out fun!

Source: Google

★ 5

Chris has really helped me resolve my chronic pain from past injuries. I have regained my shoulder mobility and my bad knee is almost pain free. He is very gifted at what he does and I’m profoundly grateful for how he’s helping me regain strength, mobility, and flexibility.

Source: Google

★ 5

Source: Google

★ 5

Chris is an amazing trainer! He is super personable and has the knowledge in regards to nutrition, training, and longevity! Would recommend to anyone looking to get real results!

Source: Google

★ 5

I played football throughout my childhood and was convinced my back was ruined for life. Chris has helped alleviate the near unbearable pain and seriously changed my life. I recommend him to anyone looking to change their life for the better.

Source: Google

★ 5

Source: Google

★ 5

I met Chris at another gym when we had the opportunity to connect while I was rehabbing a knee injury. I feel like Chris’s catalog of knowledge, insight, and understanding of how we work and move and how we can achieve and exceed our goals is limitless. I’m really excited about Resilience Training and all that Chris has to offer in this space. Watch for more community events like a recent breathwork and cold plunge workshop, but absolutely give him a call before then to check out his facility and get more resilient!

Source: Google

★ 5

Chris is without a doubt the best trainer in Tulsa. An immense amount of drive to care for your and your health. Chris takes wellness and healing to a whole different level.

Source: Google

★ 5

Chris is awesome

Source: Google