★ 5

These trainers are high quality. They know their stuff and help you get results.

Source: Google

★ 5

Highly recommend slade personal training 👌, i lose 24 pounds in just 2 months, of course with the help of the goat ! Justin ! 💪

Source: Google

★ 5

Justin is the best trainer in the whole world and has given so much great advice that will stay with me throughout my health journey. The workouts he gives are easy to follow and very effective. The nutritional guidance that he gave me was very realistic. I saw great results working with Slade overall.

Source: Google

★ 5

Justin is amazing! All of the staff are friendly and helpful. If you are wanting to get in shape and don't know what to do or where to start these are the people to help you.

Source: Google

★ 5

⭐⭐⭐⭐⭐

I cannot recommend Slade Personal Training in Owasso, Oklahoma, highly enough! As someone nearing 40, I was starting to feel like my best physical fitness days were behind me. But thanks to the incredible team at Slade, I'm in the best shape of my life!

From day one, the trainers at Slade have been nothing short of exceptional. Their expertise in personal training is evident in every session. They uniquely tailor each workout to match my skill level, ensuring that I am constantly challenged but never overwhelmed. What truly sets them apart is their ability to accommodate any previous injuries or deficiencies. I had a nagging shoulder issue that I thought would always hold me back, but they crafted techniques and exercises that not only worked around it but actually strengthened it!

Their passion for fitness and genuine care for their clients' progress are truly inspiring. The atmosphere at Slade is always positive and encouraging, making it a place I look forward to going to. If you're looking to achieve your fitness goals and experience a transformation like never before, Slade Personal Training is the place to be. Thank you, Slade team, for helping me become the fittest and healthiest version of myself!

Source: Google

★ 5

Justins a super nice guy and very motivating! Recommend this place anytime!!!

Source: Google

★ 1

i filled out a form on facebook cause i thought i might be interested… do this at your own risk!😬They have been back to back calling me today, 6+ calls while I was at work, in the past 6 hours.

Source: Google

★ 5

WINNING! I've tried every diet and workout plan on the planet and always came up short, couldn't stick to it, and always saw temporary results. I signed up for Slade PT's year of change and I'm seeing results and can confirm I'm on my way to a healthier me. The workouts are guided and easy to follow, the nutrition plan is easy to follow and understand. I've already surpassed most of my goals along the way and Can't wait to see where I am at the end of the year.
NOTE: This is a "semi private" gym, with a coach. Meaning you'll sign up for a session with no more 6 total people with a coach in each session. This allows for 1:1 assistance by the coach and a fun small group of support / challengers.

The images posted are my 90 Day results.
Loving my results. The hardest part is showing up.

Source: Google

★ 5

This has been the best experience of my life, really loving the workouts and the gym family I've come to know!

Source: Google

★ 5

I love Slade. Randy’s class has been super hellful and fun. It has helped me develop the skills necessary to be successful to lose weight and keep it off.

Source: Google

★ 5

My coach. Randy is amazing. I like the accountability. I've been working out for 6 weeks and already see and feel results in my body.

Source: Google

★ 5

Great workouts, accountability, trainers, and fellow trainees. Love the app. Thanks for keeping me on track!

Source: Google

★ 5

I’m super pumped about the results that I’ve been seeing over the past two months. My goal is to put on more weight and gain muscle. Slade has the perfect cadence for me to follow, from workouts to diet plans. Coach Randy is super knowledgeable and helpful and gives good feedback. He checks on me on and off-site and makes sure that I’m on the right track.

Whether you’re trying to lose or gain muscles, Slade is the perfect place for you. Enrolling was easy, and they have all the plans laid out for you that are challenging yet achievable. All you have to do is go in, trust the process, and put in the work.

Source: Google

★ 5

I love the training and the personal training slate provide . The best gym in Owasso. Randy help me to reach my goals ♥️😇 thank you Randy.

Source: Google

★ 5

This has been a great experience. 4 weeks in and I am losing weight, gaining confidence and getting stronger. Justin and Randy have been great to work with and bring fun to tough work outs.

Source: Google

★ 1

I had a disappointing experience with Slade. It was advertised that you got 6 weeks of personal training for free so that is what drew me in. I met with Tyson and he explained their mission and it sounded great. Little did I know, i would be charged $515 the very next day. I was told that it would be personal training but when I show up for my time, there were 6 other people there. It is hard for a trainer to “personal train” 6-8 people at the same time. Our trainer Justin was very good and I have only good things to say about him. I gave Slade a shot for 4 months and ultimately decided that it was just not for me. When I decided to cancel, I had to have a meeting with the whole team and tell them what I was not happy about and then at the end they told me that I would have to pay $983 to cancel. That was never explained to me at our initial meeting and is something that everyone should know before signing up with them. They also advertise kickboxing and self defense. In the 4 months I was there, I never learned a thing about self defense. The only kick boxing we did was 3 rounds of punching a bag for 1 minute probably 5 times in the 4 months I was there. I just want people to be informed of what they are getting themselves into because I have never been to a gym where I had to pay $983 to cancel my membership.

Source: Google

★ 5

If you want to reach the next level in fitness or if you’re just starting on your fitness journey, Slade is the place!!! The personalized care and encouragement is awesome!!!

Source: Google

★ 5

Slade personal training has helped me develop the discipline I needed to stop making excuses! They are flexible to my schedule. Justin as a trainer is always finding time to check up on me making sure I’m staying on track and comfortable with the weight I am lifting. He’s an awesome trainer.

Source: Google

★ 4

Great training that challenges me to go to the next level along with tracking my meals to reach my goals. Justin is awesome!

Source: Google

★ 5

Staff is AWESOME! I started 2 months ago! Blaine and Justin both have been engaged, and supportive of my goals! My overall health has/is improving! Blaine and Justin are both supportive when it comes down to fitness and nutrition. My anxiety, depression, hypertension are improving and I am now on less medication. I am no longer “tired” and I have more energy and stamina than before. Cannot wait to see what this new year brings!
Welcome Randy! You will be a great asset to the SPT team!
Thank you!

Source: Google

★ 5

It's only been 10 weeks, but my wife & I have seen an awesome change in our bodies. Big Shout Out to Justin, Blaine and Randy for helping us to stick with it!!!

Source: Google

★ 4

Great Group of Coaches!! They keep us accountable and on track. My husband and I have seen great results since we began 11 weeks ago!

Source: Google

★ 5

I love the fun and knowledgeable skill these trainers at Slade bring individually. They really want to see you succeed. Recommend 100%

Source: Google

★ 5

Great environment for getting stronger and in better shape overall. Small class sizes and personal trainers that really take a personal interest in your health.

Source: Google

★ 5

I've been training at Slade since the end of October & I 100% see results. My kids have even mentioned it. It's a great program with great trainers who are very knowledgeable! I love it!

Source: Google

★ 5

Enjoying Encouraging, Exciting
Down over 15lbs in 4 weeks, kids have told there mom that dad has lost weight!
Coach Justin is great

Source: Google

★ 5

I joined Slade a few months ago and have had great results. They have a great team of coaches that are always there to help you from nutrition to your workouts. With the small group setting you’re still getting the one on one training.

Source: Google

★ 5

I love Slade Fitness. They make exercising easy and fun. They plan everything out for a balanced workout. I don't have to worry about what to do next. They push you to improve, without risk of injury. They help you with planning meals and keeping active throughout the week. Slade fills the hole I didn't know I had. Well worth the time and money.

Source: Google

★ 5

The coaches at slade are very caring and really want help you improve yourself. They help your day go positive mentality and physical. Push you to reach your goal. I joined bc I need structure and some push me to my limit. Blaine will do that. Love him. He will give correct your form if it wrong. Justin is sweetest and encouraging. They have different approach but both are great. It is small group of people and the people that goes are sweet too. No judgement in level of athletic ability. Try it out. Better than go gym with a lot equipments and bunch of people who are sometime rude.

Source: Google

★ 5

I love to come to come take this challenge; it helps me to know what exactly to work out: Justin is the best to teach you how to work with exercise do you need to; if you have the opportunity just come and enjoy with those guy 😉

Source: Google

★ 5

Love these guys! They treat you like family! The program works!

Source: Google

★ 5

I recommend Slade fitness for all people pursuing healthy weight loss.
I have personally lost almost 20 ponds in 5 months, without feeling fatigue and gaining muscle mass. Instructors are really great ,engaging and give attention. They keep the accountability towards ones goal and follow through constantly.

Source: Google

★ 5

Shout out to Tydon, Blaine and Justin!!!

Source: Google

★ 5

Trainers are great to work with and classes are challenging, however not so much so that you are unable to complete or sore the next day. It's been ten weeks since I started and I've noticed phenomenal gains. If anyone is on the fence about signing up, I would definitely recommend that you join! you won't regret it.

Source: Google

★ 5

I highly recommend Slade Personal Training! I began my journey with Slade approximately 6 months ago. Being 50 years old, I wasn’t sure what changes I could accomplish. Depression, anxiety and overall life stresses had left me overweight, in pain, and lacking energy and strength. What has Slade done for me? In as little as 6 months, I have lost over 40 pounds, no longer have daily joint pain, and have stopped relying on medication to treat my depression and anxiety! I have gained muscle strength I thought I would never get back! I was not able to do a single, full body push up when I started! Today, I can do 15+ full body push ups and counting-I am super proud of this! Tydon and Blaine have been supportive and encouraging along my journey. I owe my transformation to Coach Justin who has been phenomenal in every way! He is encouraging, knowledgeable, caring and dedicated to the success of his clients! Slade has definitely found a gem with Justin. Slade Personal Training is an investment in your health you will never regret! Thank you for allowing me to experience this journey through your guidance!

Source: Google

★ 5

Great program the guys are very supportive and willing to help. The environment is very high energy and fun, it makes workingout fun!!

Source: Google

★ 1

I met Tydon at the gathering on main in Owasso and was looking for a temporary kind of training. He only offered some kind of boot camp thing and it’s not really what I wanted. I told him I was not interested and he argued with me for like 20 minutes trying to guilt me into using slade as a trainer. He would not stop. He only stopped when a client/worker just happen to walk into the office. After I finally left, I got 3+ phone calls from him then I finally blocked him. Then my mom got numerous calls from him. She had to block him too. A year later there is a new number and he is texting me again. I blocked him again. I have never seen a company so desperate for clients.

Source: Google

★ 5

I had a wonderful time at my first workout . The guys here really Rock ! Coach Justin was encouraging, instructional and helpful. He was Great! And Tydon was such a sweetheart. Really listened to my needs and helped me so much!! I highly recommend coming to Slade Personal Training in owasso to anyone and everyone who wants to get back into shape. Let them shape up your body and your life!

Source: Google

★ 3

The workouts themselves and support you get from trainers was awesome. I really did like the group environment succeeding together. But there were some things that really left a bad taste in my mouth. When i signed up tydon and i discussed the sat session being 9 am. He asked if i could go later and i told him no since i do have other things already fixed on saturdays. He said it would be fine and sat sessions would be 9 am. My trainer mentioned one week maybe switching to 9:45 which i advised i cant do. Then the last 2 saturdays of my 6 week program were at 9:45 so i couldnt join. Very unprofessional to not hold up their end of what was promised. The other thing was the shady sales tactics. I advised tydon i wanted to go home and think about it before signing up and that i didnt feel comfortable comitting to that much financially without looking into things first (since he wouldnt advise costs over phone and forced me to come in). He had a complete disregard for what i said and kept pushing. I felt really uncomfortable and taken advantage of as it felt i couldnt leave unless i caved and signed up. Overall i enjoyed the workouts but really would expect more from what youre paying for. Edit- Appreciated they reached out to try and make it right so i gave them another star.

Source: Google

★ 5

Source: Google

★ 5

They truly care about people and helping you start no matter where you are in your journey. They care about the person. They teach how to make sustainable changes for life, and they take the guesswork out. I’m eternally grateful to Tydon, Blaine, and Sierra!! It’s been just over a month for me, and you’ve helped me overcome so much already.

Source: Google

★ 5

Best I’ve felt in years & I’m not even finished with my 6 week program!

Source: Google

★ 5

This experience so far has been amazing. Even though I am only 4 weeks in of my long journey ahead I have lost 8% body fat and gained 15 pounds of muscle. To be honest before starting Slade I was researching everything to help me lose weight and get in better shape. However nothing was helping. Nothing on the internet was clear.
Now starting my new life changing journey with Slade I feel so much better, I am already down a shirt size and down a pant size as well. I highly recommend this place if you want to start your journey to a new you.
Oh and if you want the best results get a trainer called Justin he has helped me so much.

Source: Google

★ 5

Highly recommend Slade personal training. The trainers are knowledgeable and you will have all that you need to succeed in your personal fitness journey. I have personally seen tremendous results in just 3 weeks of training and I’m excited to see where I will be in the end.

Source: Google

★ 5

Everyone is kind and encouraging on my physical health journey

Source: Google

★ 5

I recommend Slade for everyone. I love my journey with Slade Personal Training and my trainer Justin is amazing. I been with them for 4 full weeks and have lost 11 pounds and several inches. My energy has increased and I am learning to eat clean. You not only have a trainer but you have a nutritionalist too, which they are a message away if you need them. This place is amazing. A big thanks to the Slade team, you guys are awesome.

Source: Google

★ 5

Source: Google

★ 5

I have really enjoyed my journey so far with Slade Fitness! Our personal trainer and nutritionist have been amazing and such a great support unit! So thankful I’m continuing my workouts and healthy lifestyle with them! You will NOT regret choosing Slade Fitness!!

Source: Google

★ 5

I love this place! It is so nice to have a coach to teach how to do each station right, give encouragement, and help with challenges. I lost 8 pounds in the first 2 weeks and definition has begun!

Source: Google

★ 5

8# lost in 3.5 weeks. Nutrition plan is the biggest change that I’ve had to make… and the most productive for results.

Source: Google

★ 5

Lost 7 lbs in the first month working out at Slade! Highly recommend! Fun, easy, and challenging workouts with trainer Justin!

Source: Google

★ 5

Great team and workout!!

Source: Google

★ 5

Me encanta este lugar los entrenadores son excelentes y amables ❤️❤️

Source: Google

★ 5

Coach Sierra is amazing. Thank you again for giving me the motivation and pushing me to better myself. For anyone looking to lose stubborn, fat and gain energy go with coach Sierra

Source: Google

★ 5

Slade Personal Training is by FAR the best gym I have been too! Everyone here is attentive, professional, energetic, encouraging and truly invested in your success. At Slade your not just a $, they truly care about each person and strive to help you succeed!

Source: Google

★ 5

If your looking for a community of people that will push you to shatter your limits this is the place for you. Ask for Justin for the best results.

Source: Google

★ 5

I have lost a total of 10 inches overall in 2 wks.
The trainer, Justin is awesome and has been able to adjust the exercises for me to do.

Source: Google

★ 5

Awesome trainers! Tydon, Blaine, Justin, and Sierra super motivating and help keep me motivated. I started off with an idea of where I wanted to start my health journey and they all helped me achieve it and keep me inspired everyday. Motivating me to keep logging my foods, working out, weighing in, and always available to answer any questions I have. Would absolutely recommend Slade training for your fitness goals!

Source: Google

★ 5

Justin is an awesome trainer... funny as shtttt!

Source: Google

★ 5

Loving Slade’s atmosphere and all they offer with their personal training programs! The staff are inviting and all the people are welcoming. Able to see progress as I go, they work with my schedule, and are there to assist me in becoming a healthier me!
The trainers are knowledgeable and able to teach me better form with my workouts. I also love the nutrition aspect in that the healthy meals taste good, are easy to follow, and are things I actually want to make.

Source: Google

★ 5

Tydon was great, his team got me close to the results I was looking for. I was concerned about lifting weights due to old back injuries but all the trainers there worked with me. Their method is simple and effective. I didn’t have much faith after trying to lose weight anfter my experiences working out on my own, with outside personal trainers, and using online programs. But I followed their directions and saw amazing results.

My main complaint is that they would incorporate more kickboxing, I was there for three months and never made it to the kicking stage.

Source: Google

★ 5

Great atmosphere! When I signed up for the challenge, I sat down with Tydon and we talked about my goals, expectations and the program overall. Now I went in thinking it would be a sales pitch, but this went way deeper, it let me know that they are committed to getting results. On top of the the workouts are great! Everyone is friendly and status check calls are great to let you know your no on your own! If your looking for a personal trainer and want results....you have found the right place!

Source: Google

★ 4

I have struggled to find the right balance of motivation and pushing myself when it comes to fitness. Slade has a lot of potential. I enjoyed my time there. Communication was challenging. Trainer turnover was an opportunity. When you overcome those, every thing works. Tydon is super knowledgeable and hyper-motivated.

Source: Google

★ 5

Working hard !! Thanks to Quay!!

Source: Google

★ 5

I signed up for the 6 week program. The numbers do the talking! In 3 weeks I lost 11 lbs and 3% body fat. The coaches put a lot of care into the fitness routines and nutrition plan fashioned specifically towards your goals. I like that I can also message them any time of day through their app if I have any questions. They respond in a timely manner. As a results driven person I can say that I’m happy!

Source: Google

★ 5

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★ 5

I gained 2 lbs of muscle in just 2 1/2 weeks!!! Wow!!!

Source: Google

★ 5

I’m 42 and completely out of shape and needed to lose some weight. I started the 6 week body transformation 2 weeks ago. I haven’t missed any sessions and am following the diet provided. I’ve lost 11 lbs and 3% of my body fat. I enjoy the training sessions and the people I’m training with. I highly recommend Slade if you’re on a journey to better yourself!!

Source: Google

★ 5

Slade Personal Training is fantastic! Very professional as well as being helpful in correcting form during a workout. They personalize your workout and make a diet plan to fit your goals. The staff seem to really care about they do while helping you towards your end goal. I wouldn’t recommend any other place!

Source: Google

★ 5

Currently finishing up week #2 and am very pleased with workouts. Very client focused and personal based on your goals!

Source: Google

★ 5

It is awesome. My trainer Blake is super and I feel so much better afterwards. Slade personal training is the place to be. Thanks Blake and Tydon

Source: Google

★ 5

I am so happy with my wellness journey so far! I have been shown what proper nutrition looks like and feels like. My workouts (4days a week) have been superb! I have been with Slade personal training about 7 weeks and feel stronger and have so much more energy! I am down a few pounds and inches, but feel I will lose many more as I get used to my healthy way of eating!

Source: Google

★ 5

After four months, I'm down 24 pounds and just gave away boxes full of too big clothes. Most of all, I'm feeling much better. Highly recommend.

Source: Google

★ 5

It's a Fun experience with really helpful people.

Source: Google

★ 5

3 months in and the results are amazing. Blaine has been more than awesome helping me get started on my life changing journey. I get pushed to my potential every workout that is tailored to my needs, and More important has helped me strengthen and almost eliminate previous back pains I have had for years. I’d recommend Slade to anyone ready to change their life for the better.

Source: Google

★ 5

Great trainers! Really know how to motivate and get you back in shape. Definitely noticed in increase in size in my legs, which I always struggled to grow!

Source: Google

★ 5

Personal Training is great at slade! Everyone is very friendly and motivating! It’s definitely worth it!

Source: Google

★ 5

I needed help losing weight after having my 3rd kid. I'm so glad I invested in my health and decided to try, Slade Personal Training! My trainer, Blaine, has helped me lose 10lbs and 3% body fat in 2 months! He's an Awesome trainer who challenges me with each workout. I am getting stronger and gaining so much more confidence. The nutrition guide they offer is helpful too. Tydon, has also worked with me the first two weeks that I started training and he's Awesome trainer as well!

Source: Google

★ 5

Blake is wonderful. Time passed so fast. He is great and patient and pushes me just right.

Source: Google

★ 5

NO REGRETS!!!! I dislike exercise, always have, and come up with every excuse not to do it. I don't like gym membership, everytime, that money has gone to waste. Im intimidated in big crowd, boot camp style workouts and end up trying to compete instead of work on personal goals, this has led to failure for me and again, wasted money. First and foremost, I never felt pressured to join. No guilt trips, no gimmicks, just education and physiological based knowledge made me say "why not". So, commitment was my huge first step and I feared failure. I feared the new way of eating and didnt think I could do that either. Its been a daily learning process and I love the way I feel just 5 short weeks in, 15 pounds lighter and fitting into clothes I was about to toss.
The support I've received from Blaine has been amazing and I actually look forward to our workout sessions and have not missed yet! My husband and I do couples sessions and it's been great! Building muscle and building on 25 years of marriage at the same time! Everything is tailored to our individual needs with respect to our 50 year old bodies, aches and pains. There have been a few exercises that I said I couldn't do....4 weeks in, Im doing them, successfully! Blaine has been available for all of our nutrition questions and helping with proper form while catering to personal goals. Absolutely zero regrets! Ready to hit this next session and meet new goals!! Thanks Slade, BLAINE, for everything!! I am becoming the person I want to be!!

Source: Google

★ 5

Slade training has been a great experience! Blaine and the team at Slade are transforming my lifestyle. They truly care about the training and gains made to completely meet my fitness goals. Love it!

Source: Google

★ 5

This was my first time ever seeking professional training and advice, I was nervous and skeptical at first, but Tydon and the rest of the SLADE fitness team do there very best to make sure everyone feels welcome and gets the results they want and need, it’s a combined effort between you and the slade team, but they will stop at nothing to make sure you achieve your wildest dreams, because no dream is to wild to come true, for me pro kickboxing.

Source: Google

★ 5

Source: Google

★ 5

The gym was extremely clean, and had a really nice atmosphere. The owner is cute too. 👌🏼

Source: Google

★ 5

My mom has been going to SLADE for quite some time now and I got to tag along today and see what it was all about. I have always been familiar with the fitness world, but I feel Tydon & staff opened my eyes to so much more. They are incredibly knowledgeable and are truly there to help you. I know my mom is in good hands and I can't wait to go back to SLADE!

Source: Google

★ 5

Enjoy the workouts, courteous staff. I recommend the Slade trainers for anyone. They work within your physical capabilities. Very satisfied with my results. I'm down 3 percent body fat. Love the kick boxing.

Source: Google

★ 5

This A very caring group of people who can truly get you the results you want.
They're work out system is completely different than other gyms around town and I believe it is hands down the best.
Unlike some others I have seen they are really completely invested in getting you to levels you never even imagined you could reach.
Also while your there getting stronger the kick boxing and self defense is super fun and a different type of cardio that is un matched.
They will answer calls or texts to help you out even after you stop going.

Source: Google

★ 5

I’ve been working out for a month with Tydon and honestly I’ve never felt more strong or more confident in my body. I HIGHLY recommend this place. They honestly care about your health and well being.

Source: Google

★ 5

This place is great for people that want to make a positive change in their lives. The atmosphere is amazing and they do an incredible job of working around health issues!

Source: Google

★ 5

My experience with Slade has been pretty good! It did take some time for me to commit due to past fitness/personal training experience. My wife was the one that started to go to Slade and seeing her experience, I decided to give it a shot. Overall, I have been having back issues for a few years now and Tydon has been really good with helping me to continue working out. He has also helped to make sure I don’t injure my back. Prior to training, I planned on asking my back doctor to give me shots on my back and after a couple weeks of training and meeting the doctor, the pain has significantly reduced and we decided not to do the shots. Overall, great start and good to have a trainer that you can trust!

Source: Google

★ 5

I've been working with Blake 4 weeks and I'm down 10 lbs (8 lbs of body fat) and 2" off my waist. I am diabetic and was able to come off 1 of my shots and my anxiety meds so far. Blake knows the goals I have and pushes me to achieve them. Between the personal training, kickboxing for the cardio, and the nutritional guidance, I couldn't have asked for a better place to start my fitness journey. I actually LOVE coming to the gym!

Source: Google

★ 5

I am almost done with my first 6 weeks and I have already seen amazing results. I had bought a dress for an event before starting training. I ended up having to buy a new one a size smaller because I lost 7lbs. I came in with a goal to be under a certain body fat percentage and I have already met my goal!

Source: Google

★ 5

I started coming to Slade Personal Training in February four days a week. I was with another trainer and wasn’t seeing the results I wanted. I was only able to get to that trainer once a month and had to do the rest on my own. I was on a very strict diet as well. once I started coming to Slade, I saw the results. My first month I lost four pounds. I’ve always loved heavy lifting and compound workouts which is something I didn’t do at my old trainer.

I’m able to eat the things I love and not feel like I’m going to lose progress if I eat more than 1500 calories a day. I absolutely love my trainer Piper. I make her come at 5:15 in the morning to work with my schedule and she is always in a great mood, even though we’re both tired! She makes coming enjoyable and they’re always flexible with my schedule. Piper is so sweet and always encourages and pushes me to my best. I am happy to be able to call her a friend and I am always excited to come workout and look forward to it each day. I highly recommended this gym and the people in are great!

Source: Google

★ 5

Great place to work out and the staff Is very knowledgeable, they know what they're talking about.

Source: Google

★ 5

As a mid-thirties female, I was gaining weight and at a loss as too why. I would exercise (running/spin) and follow a low calorie diet for months, with zero results. What worked for me in my 20’s no longer worked and after years of frustration, low self esteem, and lots of tears, I knew I needed to start strength training. Since I despise lifting weights, I knew I would need a trainer to push me and hold me accountable. I did not want to train at a large gym with lots of people and a chaotic environment. Luckily, I found Slade; the location, gym, and atmosphere aligned with all that I was hoping for.

I’ve been training at Slade four days a week for approximately 2.5 months. It’s been the best decision I’ve ever made. My trainer, Piper, has been a true blessing! She puts up with my constant complaining and provides me with the right combination of push and encouragement. Piper has helped me tremendously with my diet and provided me with meal ideas that work with my vegetarian lifestyle. I’ve had the best experience and can’t imagine training anywhere else!

Source: Google

★ 5

10/10 experience. I’ve been working out for over 2 years and i came in and got destroyed. Learning new stuff every session and growing tremendously.

Source: Google

★ 5

I started personal training because I needed someone to guide me and keep me accountable after years of little to no activity due to illness. I started from scratch muscle and strengthwise and one month in I feel significantly stronger with more mobility and less pain. I'm training with Piper and it's clear that the trainers at Slade listen to you! She is pushing me every single day while understanding my pains and limitations and addressing my weaknesses. I'm feeling the results, both physically and mentally. I've lost inches while gaining strength and I'm eager to keep going and see how my time with Slade evolves.

Cliche incoming... the hardest part is starting. I had tried endless things on my own and failed each time with injury and/or harsh feelings towards myself. I realized I needed help and had to make a true commitment to better myself. Enter Slade! I'm thankful I decided to trust them!

Source: Google

★ 5

Trainers really care about your progress and help you achieve your own personalized goals. Little over a month into my training and couldn’t be happier.

Source: Google

★ 5

If you're looking for a great personal trainer and someone that can guide you and feel comfortable with to ask any questions of fitness And healthy life style , slade personal training is the place to be .
Tydon is so knowledgeable and so professional on what he does he is an excellent personal trainer you will love to come train with him he also makes it fun you won't feel that exercising is boring he makes it interesting and fun and I love that he motivates you and encourages you in every exercise.

Source: Google

★ 5

Great environment! great energy! with tons of knowledge to help get you the results want & need. I was looking for one on one training and I got that & so much more with the kickboxing, help with my nutrition and someone keep me accountable with everything.

If you looking to get a trainer do it here! You have hold yourself accountable, this is a great investment in yourself.

Source: Google

★ 5

After multiple injuries (bad back, knees), and many failed attempts to stay consistent, I decided to check out Slade. I’m so happy I did. A few months in, and I’ve lost over 10lbs, gained muscle, learned more about nutrition. I have momentum now!
Best part is the team works around weakness and injury to provide a completely custom workout regiment that has helped me rid myself of all aches and pains. This is a great facility, with knowledgeable staff, that cares about doing things the right way.

Source: Google

★ 5

Been doing it for a week and already feel 100x better! Highly recommend 👍

Source: Google

★ 5

4 weeks in and my mind and body haven’t felt better. Excited to continue this journey of self improvement. It’s never too late to better yourself.

Source: Google

★ 5

I have been training with Tydon at Slade for 2 months. In 2 months I’ve lost of 10 pounds of fat and gained 8 pounds of muscle. I’ve lost 5.5% body fat and have seen significant physique. I highly recommend Slade personal training!

Source: Google

★ 5

Update: I have been training with Tydon at Slade now for 3 1/2 months. I feel so much stronger, have more energy, getting my self confidence back, and feeling like the old me. Slade has given me so much back and I know I am only starting and have a long way to go but, we all have to start somewhere. At my 3 month check-in, I had lost 25lbs, 6 inches of my waist, and also 4% body fat. I know that because of Slade I have made a sustainable life change and good routine and habit that I will be able to continue forever. 😃

I haveve been with Slade personal training for 6 weeks now. Everyone that I have worked with have been great, talented, and passionate. They really push you, believe in you, and make you believe in yourself. I also, really like the fact that it is not traditional cardio and they switch it up with boxing and kickboxing which is fun and really works your mind and whole body. I would recommend them to anyone looking. 😀

Source: Google

★ 5

Source: Google

★ 5

I was very skeptical at first, ive never really paid for personal training before, but i can confirm it has been an incredible journey. James is my personal trainer and he has been incredible, in every aspect, we can be talking about weights or just life. They all have been very helpful in that way, Tydon and Brian. The group gives a very inviting feeling. It's more than personal training, it's a family. I personally wear a Slade shirt that I purchased. Slade to me is not just a place to get fit, it is a place to get healthy mentally, physically and spiritually. I am better than I have ever been and I am kust getting started, thanks Slade!

Source: Google

★ 5

I started looking into personal training sessions when I felt I’d plateaued in working out on my own. I had planned on only doing one month but ended up staying for 3 because of how much I was learning and enjoying my experience. Eli was great and so informative during every session. I always left feeling better and stronger and looking forward to the next time.

Source: Google

★ 5

I am a senior, 70 years old and Eli was very good at considering my various health issues.he really helped me.

Source: Google

★ 5

I’ve been training with Eli for a couple of weeks and I can confidently say that I love it. The environment is beyond welcoming, encouraging, and professional. When I had my consultation, I was anxious, embarrassed, and intimidated because of my starting weight and fitness level.... but now I look forward to every session & always leave feeling great. I never expected to enjoy weightlifting, but now I feel confident that I can achieve my goals and actually sustain them in the future. I couldn’t be happier with my experience at Slade Personal Training and I can’t wait for my next session!

Source: Google

★ 5

VERY GOOD trainer! I recently went to Slade Personal Training and worked out with the owner of the business. It is very organized and professional and so is he. I was also very impressed with his building! I actually love the environment more than any gym I’ve ever been to!
As far as his training goes, he pushes you to what you need but he knows how far to push you. The whole time I was working out I felt pushed past my comfort zone but not too hard to where I just wanted to give up. During and after working out I felt so fresh and athletic 😄 He as well has good communication, and always sees what you’re doing wrong;
Keeping your posture good and keeping the workout effective and efficient.
He knows what workouts to train you to do to get you to your goals for your body. He’s what a personal trainer should look like. I’m very impressed with him and how he runs his business and 100% recommend 😁

Source: Google

★ 5

I have been working out with Eli for several months now at another facility and just recently transitioned to Slade to continue working out with him. Eli is very attentive to his clients and is driven to help them achieve their goals. He is well-educated regarding fitness, nutrition, and overall health.
Each session is fun and new yet challenging. Definitely highly recommend Eli for all age groups and fitness goals. His kindness, patience, and humility complement his passion for fitness well! The facility is welcoming and the other trainers are wonderful as well. Get to bookin'!

Source: Google

★ 5

I was at a plateau before Slade they have pushed me beyond.

After a few weeks of Eli showing me proper form my shoulder no longer hurts.
They will give you the edge you are looking for

Source: Google

★ 5

Slade Personal Training is top notch! The atmosphere is encouraging and safe. At Slade the trainers are detail focused. I felt I was able to trust in the training from the start, which is huge! My strength has grown and physique has changed in just as little as 5 months of working out 3 times a week! I have learned so much since I started. If you’re wanting to start your fitness journey, or just wanting to improve your fitness overall go check it out. You won’t be let down!:)

Source: Google

★ 5

I Absolutely LOVE training at SLADE! My trainer is super inspiring, knowledgeable, and encouraging! SLADE taught me the proper workout forms and how to target different muscle groups each session. And my trainer knows what my body can handle and then plans and/or adjusts the workouts accordingly. SLADE makes me believe in myself, which gives me the strength to push beyond what I thought I was capable of doing!

Source: Google

★ 5

I’m in the best shape I’ve ever been in after only 3 months! Tydon is extremely professional and fun to work with And has helped raise my confidence level and has taught me so many things about fitness. I also really enjoyed his boxing and martial arts training. Would recommend to anyone looking to get into shape!

Source: Google

★ 5

Source: Google

★ 5

I have worked out with Ty for over four months. I do not necessarily always enjoy working out, but he is so positive and fun to be around that it makes it enjoyable! My results have been great, and I highly recommend him to anyone who is looking for a personal trainer in Owasso.

Source: Google

★ 5

Fixed my lower back, upper back, and neck pain in 4 months of training and now I am in the best shape of my life! Tydon stands out as a knowledgeable trainer with lots of passion and energy to put into helping you achieve your goals. I would highly recommend as I have absolutely loved my time with Slade training.
P.s. I didn’t expect to learn any martial arts but have found that I really enjoy it! We train with the extra few minutes of our session and it’s actually a lot of fun!

Source: Google

★ 5

I've had the best experience training at Slade and have already seen significant improvement after only 1 month! He is more knowledgeable about fitness and the best tactics to accomplish individual goals than anyone I've looked into before. He's great at meeting you where you are and creating a judgement-free environment. He's also teaching me amazing self-defense methods with his martial arts and kickboxing expertise that have boosted my confidence significantly and are priceless to me as a young woman.

Source: Google