★ 5

I’m so glad I found this place! The trainers and members are all so welcoming and supportive — they check in on you, encourage you, and push you to be your best. This is exactly what I needed. It’s more than just a gym — it’s a true community of friends!

Source: Google

★ 5

Consult went great!

Source: Google

★ 5

A great workout in a supportive environment! Honestly, I was hesitant about attending because I didn’t think I would like the group workouts. I was WRONG! Trainers are there to assist attendees with modifications to ensure correct form; and while I needed quite a bit of help in this area, both Shelley and Amy were so helpful and encouraging. Not to mention you’re working out in a clean atmosphere with well taken care of equipment. The app makes easy to sign up for individual classes, and the auto draft option saves clients time and money.

Source: Google

★ 5

Shelley is the best person around. Most amazing group fitness I've even been to!

Source: Google

★ 5

Stepping forward to make those positive changes in your life can be difficult in the beginning but Shelley and crew make it so worth it!!! The works outs are challenging, fun and engaging. Shelley is amazing and very knowledgeable, she will help you reach your fitness goals! It has truly changed my life for EVER! I'm thankful for taking that Step4WARD!!! And you will too! See you there!

Source: Google

★ 5

Amazing instruction, helpful feedback and everyone is super encouraging.

Source: Google

★ 5

Step4ward fitness is a gym like no other I’ve found. It is locally owned and operated and you can tell that Shelley and the staff truly care about the members and their fitness journey. You do not feel like a cog in a machine at Step4ward Fitness.
The facilities are meticulously cleaned and spacious. The workouts are different everyday with modifications for every level of fitness. Shelley is incredibly knowledgeable and unquestionably an expert in her field. You can see/feel her passion to help others reach their fitness goals and improve their overall health. All the classes are fun and engaging. I also appreciated the sense of community among the members. Everyone was friendly and supportive. From competitive athletes to octogenarians and beyond, you will find Step4ward fitness is the place to achieve your personal fitness goals.

Source: Google

★ 5

Nothing in town remotely compares to this facility and trainer….
I’ve tried them all. This is the best!

Source: Google

★ 5

Workouts are challenging but always with modifications for every level. Every day is uniquely designed and feels personalized. It’s a very supportive community and I always feel uplifted when I’m leaving. Exercise is so vital for your health and you’ll be happy to have Step4ward in your corner supporting you.

Source: Google

★ 5

Shelley is amazing, really makes you feel welcome and helps you every step of the way. Amy is such a great trainer on the spin bikes. She also is very helpful!

Source: Google

★ 5

I don't feel like just another member at this gym. This is a very inclusive place and its nice to hear the positivity from the members and instructors.

Highly recommended.

Source: Google

★ 5

Loved being back and bringing my daughter now. We bonded all weekend about how sore our legs were :) We are ready to do it again this week! Love Shelley!

Source: Google

★ 5

Wonderful environment! Great people. Super owner! Extremely motivating!!

Source: Google

★ 5

This gym is incredibly clean, the classes are well organized and the instructors are not only passionate but also incredibly knowledgeable.

Source: Google

★ 5

Shelley and the Step4ward facility are the BEST in Stillwater. Shelley always greets you with a smile and each and every workout is not only different, but challenging. Shelley truly cares about each person that walks through her door!

She has gotten me into the best shape I have ever been in, in my life!!

Source: Google

★ 5

I've been going to Shelley for over 6 years and I absolutely love her workouts. She keeps it changing and challenging enough to push you but not break you. I love the accountability you get with the group workouts. They become like your workout family.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Professional, great communication, exceptionally clean facility and a pleasure to do business with. Extremely motivational - even for us 55 and over!

Source: Google

★ 5

Wonderful workout facility for group training! Shelley is an amazing personal trainer who cares deeply about her clients and goes above and beyond expectations.

Source: Google

★ 5

I absolutely love this fitness center. Such great workout classes at great times offered throughout the day. Being a college student its hard to want to get up and workout, so the 11:00 class is perfect. I also love the 5:00am because of the atmosphere and everyone's ambition and attitude to getting their workout in. I love the wide range of options when it comes to classes. There is circuit, regular weights class, restorative yoga, Yoga, and even LiTFiT offered. You will never get bored!

Shelley is a phenomenal trainer. She is always so supportive, caring and will push you because she knows what we are capable of. She will hold you accountable and even be willing to take measurements monthly so you can see your workout journey. I don't know where I would be without Step4ward Fitness. I highly encourage checking it out and start working out with Shelley!

Source: Google

★ 5

Shelley Glasson is Amazing!! If you want to get your mind and body healthier and stronger, Step4ward Fitness is the place to be!! Come give it a try!! I guarantee you, you won’t regret it!!

Source: Google

★ 5

Step4ward Fitness and Shelley are the best in Stillwater OK ... Every day is a new, challenging workout that targets your whole body. The facility is spotless, the variety of workouts is unbelievable. This place & Shelley are AWESOME! Can't recommend highly enough.

Source: Google

★ 5

Workouts that you won’t find anywhere else and trainers that truly care about you!

Source: Google

★ 5

Shelley is an awesome coach!!! She works at your fitness level and encourages you to become more than you thought you could be.

Source: Google

★ 5

The facility is super clean. The trainer is educated, motivating, and just the kind of person you want in your life. Worth every penny!

Source: Google

★ 5

If you are looking for a place to get stronger physically and mentally you've found the right place. Shelley is very attentive to individual needs and is a tremendous motivator.

Source: Google

★ 5

Step 4ward fitness is a great place to work out. Each day the workout is different and that makes it challenging and keeps it interesting. My fitness level was pretty much nonexistent when I started and it was intimidating. Three months have passed and I’m still going and I'm actually enjoying it. I have surprised myself. There are always alternatives offered when you need them. Shelley takes the time to connect with you and encourage you to do what you can and keep moving forward. She and Janell are motivating, welcoming and always bring good energy and encouragement. Elena who teaches the Yoga Classes is wonderful and you shouldn’t miss the Restorative Yoga class on Fridays. It ends the week of workouts in the most blissful way and is just what your body needs after all the hard work.

Source: Google

★ 5

Step4ward Fitness is absolutely incredible. Shelley is so passionate about fitness that it's contagious. You never feel like it's just "a job" to her, she genuinely cares. No workout is the same, she customizes them in a way that you push yourself to your limits and keep wanting more. I've never enjoyed working out as much or learned as much. She'll get in your head. Beyond the phenomenal expertise, she promotes an extremely positive, supportive environment with everyone that attends. Extraordinary yoga classes there as well!

Source: Google

★ 5

Shelley has been a blessing in so many ways.

Source: Google

★ 5

Step4ward Fitness is the first gym I have ever wanted to keep coming back to for work outs. No two work outs are the same. The work outs are challenging but that's what you go to the gym for....right? Shelley keeps you motivated and accountable and truly cares about you and your successes, which is so unlike many gyms. Would I recommend Step4ward Fitness to my friend's and family? You better believe it! When it's time to take care of you.....run to Step4ward Fitness!

Source: Google

★ 5

Great people to work out with very positive . Helps you be the best you can be. Definitely encourage you to come

Source: Google

★ 5

Source: Google

★ 5

Shelley is the best trainer around!

Source: Google