★ 5

If you need some cardio in your life but aren't into running or other high-intensity workouts (hi, it's me), the Pilates & power flow classes are FREAKIN' AMAZING. They'll kick your butt in the best way possible. Ashley has done a great job at making the studio look & feel beautiful - it gives off all the warm & fuzzies!

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★ 5

I absolutely love UPY!

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★ 5

The instructors are great and there is a good variety of classes. Love practicing with Vicki.

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★ 5

This place is amazing! Every class, every instructor is so wonderful. I highly recommend it!

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★ 5

Warm, welcoming studio, fun, and creative classes - a wonderful space to take care of your mind body and soul.

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★ 5

Great studio. My wife and I come here a lot and love it.

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★ 5

It’s the best yoga studio in Edmond hands down! They offer a wide variety of yoga classes from beginner vinyasa to power flow, yin and restorative yoga, mat Pilates and more. The owner of the studio Ashley is one of the kindest and most considerate people I know. The studio has a very warm welcoming and intimate vibe. I come here to get my Zen on and sometimes work up a sweat depending what I’m in the mood for. Come try out a class!

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★ 5

Very peaceful, very nice calm vibe ! I definitely recommend!

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★ 5

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★ 5

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★ 5

Excellent teachers. Beautiful environment and many classes offered

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★ 5

I am loving U Power Yoga! I have been coming for about a year and look forward to coming to each class. The instructors are so good. I love everyone’s different style and all of the different types of classes offered. I am a beginner to yoga and Pilates and the instructors always give ways to adjust that work for you. Friendly warm atmosphere and I always feel so welcome. I have tried lots of new classes and enjoy learning and knowing I’m getting healthier and stronger with every class.

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★ 5

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★ 5

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★ 5

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★ 5

I went to this studio for the first time today for the yoga sculpt class and it was a wonderful experience. From the minute I walked in the door I felt welcomed and the class was the right amount of challenging. Highly recommend!

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★ 5

I just started doing yoga to challenge myself to try something new in the new year and I absolutely fell in love with these yoga classes. They are much more challenging than I thought yoga could be (in the best possible way) but still make you feel so good and relaxed at the same time. These yoga workouts will leave you sore but also peaceful and are my new favorite way to de-stress after work!
I love the community and all the instructors as well. Everyone is super friendly. I definitely recommend coming and checking it out!

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★ 5

I loved my first class! Thank you for the wonderful experience.

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★ 5

My Yoga practice has become the highlight of every day and it’s part due to the great people at YouPowerYoga. A very friendly and supportive community. Thanks

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★ 5

Home. If there was one word to describe YouPower Yoga, ‘home’ is that word. The culture at YouPower is welcoming; wherever you’re at in your practice, they welcome you with open arms…it’s your practice. Egos are low, no pressure to compete or do any pose with which you’re not comfortable. The teachers and clientele provide a warm environment, both temperature in the studio and their personalities. You’ll never get lost in the shuffle and will always feel valued.

YouPower offers a wide range of classes, from Yin (calm classes designed to stretch) to Power Yoga (designed to build strength) and ‘Beginner’ (designed to familiarize new students as well as add precision for more practiced students) to All-levels Vinyasa (for movement and breath work). The teachers, individually, have a knowledge base that includes anatomy, variations of poses to fit your style, dealing with injuries, different styles of yoga and history, and a little bit of life philosophy!

If you’re looking for a welcoming, peaceful environment to get some movement in your day, then YouPower is the place!

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★ 5

You Power Yoga is a great intimate studio with friendly teachers each with their distinct style and strengths. It’s really a great studio for beginners as well as for seasoned yogis wanting to deepen their practice.

They also have warm yoga which I love. I have found out that hot yoga can cause adrenal fatigue.

You Power Yoga is the best yoga studio in Edmond in my opinion!

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★ 5

I love this studio! Great place for beginners and advanced.

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★ 5

If you're looking for a yoga studio in Edmond, it's this one. The instructors, including the owner, go out of their way to make sure you're comfortable, feel welcomed, and getting the absolute most out of every experience. They have a number of classes available, at work-friendly hours, and every single one feels rewarding!! They also take care of students, which I deeply appreciate. Seriously, LOOK NO FURTHER. You'll fall in love and have a hard time going anywhere else! LOVE them.

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★ 5

Amazing teachers with a very positive comfortable environment! Absolutely love this place and will always recommend!!!!

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★ 3

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★ 5

A variety of yoga classes offered. Excellent facilities and positive vibes every time I've been. Great place for beginners to start and experienced yogis will get what they need as well. Top notch instructors always make you feel welcome.

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★ 5

Amazing teachers that go above and beyond to make sure you get the most out of your classes. I appreciate the uninterrupted class times, the different types of classes offered, the affordability and overall the lovely people!

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★ 5

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★ 5

I strongly recommend Yoga Teacher Training at You Power Yoga with Casi and Denise. They are Yin and Yang (Yin-Yang?), with compatible but different ways to approach the mat and teaching. I graduated in March 2022 and found both trainers approachable, informed, and helpful. The atmosphere was positive and super charged with information, energy, and active hands-on learning.

As a student I received solid information, intense yoga practice, and thoughtful homework assignments that impacted my mind, body, and spirit. This teacher training provides a safe space to deepen your practice and is an empowering experience whether you intend to learn more as a student or become a yoga teacher. The training transformed my yoga practice.

As a new teacher I continue to receive strong support from Casi and Denise and see the You Power Yoga studio as my home away from home.

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★ 5

Casi is amazing! Would absolutely recommend anyone to her for yoga and she's just one of the sweetest people around!

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★ 1

I booked a yoga class but ended up stabding outside a locked door for 20 minutes. No one came to the door, no one answered the phones, no cars in the parking lot. Not sure what the deal is but I'm not happy.

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★ 5

You Power Yoga is by far the best studio I have taken classes. Denise, the owner, has been my mentor. She will walk you step by step through a pose, not many yoga teachers do that. Casi, Kate and Chris are also wonderful teachers, each bringing their individual teaching expertise to their class. Sandy F.

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★ 5

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★ 5

Denise is the best! She is an exceptional yoga instructor and amazing person. I can already tell a difference in mobility and pain relief in my back and hips after a few classes. If you are looking for a great way to improve your overall health and well being, look no further!

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★ 5

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★ 5

Just finished class through Zoom ,with Denise!It was great,You Power Yoga is reaching out to all yogis who are having to stay home !It was easy to download the app,class was just like being there ,(few minor distractions on my end ).Thank You so much for keeping me sane during this time!

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★ 5

Amazing instructors and classes!! Love😊

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★ 5

Love this studio! Everyone is encouraging and kind. Casi is the best!

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★ 5

I had such a fun experience!! Great teacher and great vibe!

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★ 5

My teen loves the Ariel yoga class! It's great to see her so excited about physical activity. She's not an athlete so finding her thing has been a journey. She's finally found her thing!

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★ 5

My best friend and I tried yoga for the first time this morning and LOVED it. I have no doubt it was because Denice was such an amazing instructor. She was so kind and genuine and also a lot of fun! We already can’t wait to go back!

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★ 5

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★ 5

Dropped in for a class last week, excellent studio and instructor

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★ 5

Love the yoga instructors. Was a really great flow! Can't wait to go back!

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★ 5

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★ 5

It was my first time at this studio and I did the 6am during the week. It was exactly what I needed! My girlfriend and I are going to make it a regular thing. The teacher was so gentle and kind and gave variations well and made the whole class very comfortable.

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★ 5

Love this place!

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★ 5

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★ 5

My 10 year old daughter attended the Kids Fly event this past weekend. She absolutely loved it and can't wait to do it again. She has a background in gymnastics/tumbling but enjoyed this different workout. Kate is great with the kids. We will definitely be on the lookout for the next event.

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★ 5

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★ 5

This was my first time to Yoga...loved the class! The stretching and balance are just what I need!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 4

Easy to find, great instructor with clear cues, cute place, warm but not too hot. Other students don’t talk to me which I didn’t mind, instructor Denise did introduce herself and say hi. I’d come back for her class, just pretty far from home.

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★ 5

My first class. Denise was patient with me and conscientious of needed modifications, which I totally needed & appreciated. I have bulging/herniated discs in neck & lumbar, broken toe, & arthritic knee & hands/wrists. I'll definitely be back. Thank you

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★ 5

Great place to begin. First time is free!

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★ 5

You Power Yoga is great! I love the instructors and always get a good workout.

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★ 5

Wonderful welcoming teachers and space. Really enjoy classes here.

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★ 5

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★ 5

The aerial yoga is so fun and a great addition to any asana practice!

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★ 5

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★ 4

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★ 5

These are very nice and welcoming people! I'm brand new to yoga and not only were the instructors helpful and informative, but the other people taking the class were as well. This location is somewhat inconvenient for me because I have to drive all the way across town through the infamous Edmond traffic, but I would definitely consider coming in again. Thanks for the special welcome to yoga!

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★ 5

I really had a great experience with the aerial yoga class! Denise is an excellent communicator and encourager. I felt completely safe and supported while doing an activity that took me outside my comfort zone. The space is super clean and professional. I highly recommend You Power Yoga!

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★ 5

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★ 5

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★ 5

Today was my first time visiting You Power Yoga and I attended a “New Year, New You Areal Yoga” event. It was a great experience! The studio was warm but not hot, it smelled lovely and the lighting and music were soothing and beautiful. Denise led the yoga portion of the event and she was friendly, confident, patient and very good at explaining exactly what the body needed to do. Lisa started is out with a body scan meditation that got us into good place to be able to focus on the experience of today. Charles was encouraging and inspiring!

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★ 5

Awesome instructor and class!

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★ 5

I have attended several classes at YouPower. All have been wonderful the studio is a comfortable temperature. The instructors are approachable and best of all, most calsses are small enough you actually can stretch your arms out. The light is usually low and that creates a feeling of solace and protection to me. Love this place!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

You Power Yoga is a beautiful studio filled with beautiful people! I love practicing at this studio!

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★ 5

I love all of the instructors at You Power and the studio is warm and welcoming. I took a break for a while to try other types of fitness and I’m so glad to be back with this supportive tribe!

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★ 5

Best place to learn and/or practice yoga. Instructors are great! Denise and Tanya are the best if you love yoga!!!

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★ 5

I can't believe I've never left a review. SHAME ON ME. But I LOVE YouPower! Denise and her team are wonderful beyond belief. They make me enjoy going to yoga. I go through periods where I'll go and then not go, but life gets me! Whenever I want to go to yoga, I always come here. :)

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★ 5

We have tried several studios and gyms and YouPower is the best of them all. The instructors really work with each individual to help maximize the sessions. And there are classes for various levels.
We HIGHLY RECOMMEND YouPower Yoga for beginners to experts!

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★ 4

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★ 5

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★ 5

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★ 5

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★ 5

I look forward to my 1on1 sessions with Casi! She knows the areas I need to work on. Thank you Casi!

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★ 5

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★ 5

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★ 5

Nice studio with friendly, knowledgeable staff. Did my first ever yoga class there, and was pleasantly surprised at how accommodating they were to a newb.

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★ 5

A wonderful place that allows me to feel comfortable and centered. This place has a practice for everyone from the experienced to the newby. I have been coming here for 4 years and love it. I have terrible spine issues that I am able to manage thanks to Denise and her staff. There really is something for everyone here.

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★ 5

I cannot recommend this place enough! I paid for the discounted first month unlimited plan and I am so happy I did! I had done yoga once years ago and didn't really like it. I wanted to get back in shape and do something for myself, so I decided to give it a second try. This place was already so well reviewed, so I went for it. I was welcomed by so much support and kindness. I HATE being the new person and get incredibly uncomfortable in new situations. My experience at You Power Yoga has been the furthest thing from that. I have taken 3 different classes with 3 different teachers and have loved each one. I have gone 3 days in a row this week and can't wait for my next class!

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★ 5

I attend classes as often as I possibly can (4+ times a week) at You Power Yoga. All of the instructors are wonderful and the studio is lovely. My practice has come a long way since I started taking classes here.

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★ 5

Gorgeous, clean facility, lovely atmosphere, and loved the instructor!

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★ 5

Great class with Denise! She's a rock star teacher :) I love the space and way the studio is organized. The room was a good size and I'll definitely be back.

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★ 5

*Great vibe and excellent instruction. Highly Recommend!*

I haven't done yoga in nearly 20 years. I'm very much overweight, and I'm way out of shape; I never felt out of place or like I couldn't do any of the poses or exercises in the "All Levels Yoga" course because the instructor and those attending the class were helpful, kind, and welcoming. There was no heavy pressure sales pitch- in fact there wasn't a sales pitch at all! You schedule your classes online so you can anticipate new or different classes coming up, which I feel is a huge bonus. I signed up for the class I took this morning at midnight last night- really. How awesome is that?! I'd definitely give this studio a go if you're looking into trying out or continuing with yoga!

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★ 5

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★ 5

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★ 5

This is the best yoga studio I have found in the Oklahoma City metro. The teachers are all very patient, friendly and and kind, though they are still assertive when they need to be. The classes are great for beginners as well as experienced yogis, and they offer a variety of different classes, from power yoga classes to really get your blood flowing, to slow flow, meditation classes to relax, and even candlelight Yin yoga at the end of every week to allow your mind and body to reset!
It's an extremely ethical business! I bought a 6 month package in December of 2014, injured my wrists 2 months into it and stopped going completely, then emailed the owner and she let me finish my remaining 4 months 18 months after my original purchase, when my wrists were fully healed. Speaking of wrists I've had problems with them since 2012, after multiple accidents, to the point where i couldnt even do any type of pushup, even on my knees. but after a year or so of yoga at this studio my wrists are fully functional and not only can I do any type of push up, I can do advanced poses involving them like handstands and Crow. I highly recommend this studio for the friendly staff, great classes, and awesome people!

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★ 5

I came to Edmond for the weekend and stumbled in to the yoga Studio based on the reviews and I was so pleased. The instructor was very good, the studio was clean and very zen. Thanks for making my weekend

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★ 5

I really enjoyed my first class at You Power Yoga!! The teacher was great, the class flow was nice and the atmosphere was wonderful. I will definitely be back to make this a regular part of my workout routine!

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★ 5

I've been going to You Power Yoga for a few weeks now and have taken classes with Denise, Andrea, and Kate. They're all great teachers--they really know their stuff and every class is focused and challenging, but at the same time the vibe is very relaxed and accepting, and there are always people there who are brand new to yoga. The classes work for all skill levels because the instructors do a good job explaining the different levels available to each pose. The place looks nice, the music in the classes is good. I'm so glad to have this place in Edmond.

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★ 5

So far, I have only attended one class, but am going to my next class today! The one I attended was happy hour yoga with Denise. It is a class Denise teaches in which people can donate whatever they wish, and it goes to an orphanage. What a wonderful way to give back! I have been to many different yoga classes in multiple states throughout the country, and Denise is the best instructor I have had so far. I highly highly recommend you try out You Power Yoga with Denise. Your first class is free, so you have nothing to lose!

Source: Google