★ 5

I traveled from Florida to OK for some treatment for traumas and in my entire 60 years I have never had the kind of peace I achieved with Sara’s help. I discovered that I matter, and that I am no longer bound by the traumas of my past.
I smile a genuine smile now. My family and friends say I’m the best version of me ever.
Don’t hesitate. Don’t put off your happiness another day. Contact Sara today!

Source: Google

★ 5

Jill Trice is amazing! Yoga Home of Therapeutics is a fantastic community of compassionate, friendly, and incredible people!

Source: Google

★ 5

Sara, Thank you so much! I am already looking forward to October’s workshop ♥️

Source: Google

★ 5

My favorite place to practice. You get not only the physical benefits but the mental and emotional benefits of a well trained teacher who will encompass all the philosophies of yoga. Sara is also the most compassionate, authentic, caring, and fun individual I have had the pleasure to know.

Source: Google

★ 5

When every reviewer gives Yoga Home Therapeutics 5 stars, what else is there to say? Sara does "gentle" yoga in a very loving and caring atmosphere. I had done yoga for years, but after an illness decided I needed to find something that wasn't so hard on my body. Yoga Home Therapeutics was the answer. Sara is wonderful along with all of her patrons. In our tumultuous world, this is the place you want to be!

Source: Google

★ 5

Very best! Positive energy throughout, love it

Source: Google

★ 5

I very much enjoy the classes at Yoga Home of Theraputics. I have been attending Yoga Home for nearly a year. Sara creates a comfortable and welcoming environment for all students. There are classes suitable for all levels of yoga experience including beginners. I really like that Sara’s classes are not exclusively physical or a sole focus on fitness but truly encompass the whole self.

Source: Google

★ 5

Yoga taught with integrity and knowledge, based on the true philosophies of Yoga.

Source: Google

★ 5

I love this place! The yoga here is attainable for all levels. This is the perfect place if your goal is to heal... physically and emotionally. The owner, Sara, is so gentle and caring... yet so attentive. There’s lots of props available for use... bolsters, blocks, sand bags, blankets, etc... to accommodate to our needs and get us as comfortable as possible! Very clean space, and extremely homey! 10/10 recommend

Source: Google

★ 5

Yoga Home brought me pain relief, strength and relief from anxiety. Sara has such a calming, nurturing presence.

Source: Google

★ 5

Sarah is a wonderful teacher! The minute you walk in the door of yoga home it gives you such peace and love. What a wonderful thing to have in today's crazy world! Her yoga is for anyone that wants their bodies to move and heal. I love her beautiful personality, and her love of yoga. Thanks Sarah!!!
The

Source: Google

★ 5

Sara's therapeutic style of yoga really brought home to me it's benefits. I truly changed my way of thinking in how I should treat my body with my specific limitations. I have many old injuries, so most forms of yoga (especially with instructors who have little training on alignment) seemed to do more harm than good. Sara helped me to change up my practice and personalize my yoga routine to best suit my specific needs. I've also feel a lot of great mental benefits with Sara's classes that I hadn't experienced before with my yoga. Her studio is a safe, encouraging, accepting, positive space! She treats everyone who comes through the door with empathy and kindness, and always goes above and beyond for her students! (She also has great sense of humor...a great relief if you don't enjoy the stuffy, serious, or intimidating atmospheres of some studios. Such a bonus to the quality of every yoga class she teaches!) I recommend all my friends and family to Yoga Home, and have only had enthusiastic and positive feedback from anyone who attends a class!!

Source: Google

★ 5

Sara is the BEST! I take her Gentle Yoga classes to help with my arthritis. She helps keep me moving and stretching my muscles so I’m not as stiff. I have also done several Reiki and hypnotherapy sessions with her which have helped immensely to clear out old and locked up negative energy. She can also help with anxiety and stress through tapping exercises. I don’t know where I would be right now without all her help. I HIGHLY recommend her!!!

Source: Google

★ 5

Attending a class from Sara will change your outlook on life. From affirmations and encouragement, to mindfulness and grounding, everyone walks out of there with new intentions and some much needed peace. (Not to mention a purely therapeutic yoga experience) Sara is incredible!

Source: Google

★ 5

I have been going to Yoga Home for a few years and it is truly my HOME! Sara is so attentive to my specific health challenges and needs. I never thought I would be able to attend a yoga class so this has been life changing and truly so rewarding!!!!

Source: Google

★ 5

best yoga studio in the world! i teach here, and it is such a wonderful community. I feel right at home with the people here. Very welcoming.

Source: Google

★ 5

Source: Google

★ 5

I have been coming to Yogahomeoftherapeutics since Sara opened her doors. I do feel at home here and with Sara’s help I can still move with confidence thru my day. She and the other teachers are very caring and knowledgeable. Thank you Yoga Home!

Source: Google

★ 5

Yoga Home of Therapeutics brings amazing, beneficial services to OKC. It is truly a safe place for all types of people. I honestly can't tell you how happy and blessed I feel for stumbling on Yoga Home. I am currently getting my yoga teaching certificate and it has been a truly amazing experience. The workshops we have are so beneficial. Plus you can also do private sessions with Sara, which have brought true healing to my life.

Source: Google

★ 5

Went here for my first yoga class. It was really good and excellent.

Source: Google

★ 5

I love the teachers and participants at Yoga Home. Wonderful people to interact with - very supportive, caring, knowledgeable and fun. This studio offers something for everyone. Are you looking for a great workout? You got it. Are you looking for peaceful restorative yoga? You got it. Are you recovering from an injury or illness and need a slower paced, modified class like chair yoga? You got it. Are your children interested in learning yoga too? Yoga Home now has a kids yoga class.Are you interested in being certified as a yoga teacher? How about teacher's training including ayurveda? Yoga Home has it. Want to learn more about essential oils and incorporate essential oils in your meditation practice? Yoga Home has it. How about workshops on current practices of healing, clearing the mind, balancing the chakras, yoga flow, gratitude, and many other advanced yoga training programs?…Yoga Home has it. So, give it a try and see what you think.

Source: Google

★ 5

I love Sara!

Source: Google

★ 5

I've never felt more comfortable than at Yoga Home ! I'm new to yoga and was very nervous about attending my first class . So far I've had classes with Sara and Tanya and wish I could go everyday ! Please treat yourself to a class . You won't be sorry ❤️

Source: Google

★ 5

I highly recommend this yoga studio - where everyone can practice yoga. The studio provides welcoming, safe and instructive yoga and meditation classes in addition to periodic workshops. From beginner to advanced student, there are classes for all. I encourage you to find the benefits of yoga practice at this studio where Sara and all the instructors are committed to the safety and transformation of the students.

Source: Google

★ 5

Yoga Home of Therapeutics is a wonderful place for beginning yoga students. The environment is warm and gentle. The instructors are knowledgeable and supportive. Sara A is amazing! She is very enthusiastic, nurturing and is genuinely concerned about the well-being of her students.

Source: Google

★ 5

Love this place, the owner and staff are really nice. Really good for inexperienced and experienced people

Source: Google

★ 5

Being a part of Sara's Yoga Home of Therapeutics has been an incredible life changing experience for me over the last 7 years. My mind and body have benefitted through the many different classes that focused on yoga stretches, correct breathing and yoga positions that helped my sciatica nerves and all the other tight muscles. Along with the classes, I've utilized her Raindrop Therapy massages which created an emotional release helping to balance me on numerous occasions.

Sara and her other teachers have created a place where I have entered physically and emotionally tired but after the sessions feel a sense of balance and peace. Thank you friend- Cleda Spaeth, OKC

Source: Google

★ 5

Such a warm, heart felt environment, providing a great choice of classes and opportunities to enhance your yoga experience. This is the place to go!

Source: Google

★ 5

I have worked with Sara over the last few years by taking classes, private sessions, and attending workshops. I have always been pleased with the outcome. In her classes I felt she went at a pace that allowed everyone to keep up and allowed her to work individually with us as needed. In my private sessions she was compassionate and knowledgeable. As for attending the workshops, that is my favorite part. As a practitioner myself I have left each experience feeling gratitude and energetic renewal, ready to share new knowledge with my clients. She brings in quality practitioners who are very knowledgeable in their area of expertise. Sara and her studio are a blessing to our community.

Source: Google

★ 5

Sarah is a fabulous teacher. Her experience really shows, creates a wonderful space in which to practice.

Source: Google

★ 5

Yoga Home of Therapeutics truly is the place where EVERYONE can do yoga. It's their slogan and they mean it! Sara works extra hard to make sure every person who comes through the door feels successful and loved before they leave. She is a beautiful light and has touched so many. If you're looking for a yoga studio to call home, this is your place! No other place like it in OKC.

Source: Google

★ 5

This is a warm and welcoming place to learn yoga and meditation. It is also a wonderful community of kind people who truly care. It's a great place!

Source: Google

★ 5

Yoga Home is an essential part of my life, it's the place I can always go for encouragement, a supportive community, and to be reminded of the power of positivity. Thank you Sara for teaching us many kinds of techniques to be happy and at peace! Sara offers yoga classes for all levels, meditation classes, and brings amazing workshop speakers. The studio is always clean, always welcoming, and full of great energy.

Source: Google

★ 5

Sara is amazing!!! If you want to feel better, look better, and have optimal health and wellness look no further. Yoga Home of Therapeutics is more than a yoga studio; it's a health and wellness oasis. Whether you come for the Yoga or Reiki or tapping you leave more grounded, centered and on your path to living well and being your best self.

Source: Google

★ 5

Sara welcomed me with open arms. I remember the day I stepped foot into her studio. Describing to her of my past experiences from my childhood, and from that point I started over mentally into a journey into self love . Learning the mind body awareness is essential to self healing. Thank you Sara for a truly enlighten experience.

Source: Google

★ 5

I have found an excellent source of physical fitness and spiritual growth.....I am filled with gratitude! Yoga Home has wonderful workshops available on the weekends - I have experienced Nia - a wonderful dance, yoga, martial arts that was fun and helprd heal my Siatica Nerve Pain! Also I went to an amazing workshop on the back in July and learned by doing the poses that my posture and low back issues have greatly improved. Then I attended an EFT Quantum Tapping class where I am being able to rewire my brain away from anxiety and towards real peace. My favorite classes are the restorative yoga with Sara.

Source: Google

★ 5

Coming to Yoga Home has taught me how to turn everything around for the positive. Sara is so knowledgable and enthusiastic. The studio is always clean and welcoming, with a wide range of classes, and one of a kind workshops. If you are looking to bring positivity and peace into your life, Yoga Home is a great place to check out.

Source: Google

★ 5

Yoga Home is a place of healing, safety and love. No judgement, only acceptance and encouragement. Sara and staff will make sure you get the most out of class no matter your level.

Source: Google

★ 5

A wonderful atmosphere and kind people!! This place has a great calm atmosphere and is like a safe place when you've had a hard day!! :-)

Source: Google

★ 5

I had never done Yoga until 2 months ago. My friend and instructor (Sandy Pantlik) invited me to try her class. She was so gentle and encouraging and gave so many different variations for all levels in class making each person feel good about their practice. I loved it and am now hooked! I felt so good when I left both physically and because the owner (Sarah Alavi) was so warm and welcoming.

ALL of the teachers are so different from each other with their own approach. What they ALL have in common is being very personable, nurturing and knowledgeable. I have never been to two classes that were the same, so it keeps it really interesting and I am learning so much. Thank you to all who commit their time and energy to this wonderful studio.

Source: Google

★ 5

I love this studio! There are a wide variety of classes to choose from, as well as styles, from ropes to Hatha and Vinyasa. All instructors are compassionate and knowledgeable. This is a great place for all levels, from beginner to advanced. Instructors are more than willing to encourage modification to make asanas more challenging or easier dependent on individual needs. There are also a wider variety of seminars. One of the best parts of Yoga Home are the people! Very welcoming and kind. This is truly a community and a home. They also offer teacher training courses regularly.

Source: Google

★ 5

Source: Google

★ 5

Sara & her staff have such a warm, inviting energy to them. You are always greeted with a smile. Whether you are looking for quiet time to do a restorative class or want movement & flow, Sara's studio offers all the above...plus, I love the ropes class!!! Thank you for offering such a variety of classes, as well as providing a variety of workshops to further our knowledge in overall health & wellness - mind, body, spirit.

Source: Google

★ 5

I absolutely love this place! The instructors are incredible. They make all the movements accessible for all levels of yoga practitioners. And they truly care about your body and health! Plus they offer excellent classes for veterans! Love love love this place!

Source: Google

★ 5

Great experiience! Wonderful and caring staff!! I've loved every class!!!

Source: Google

★ 5

this studio has it all, but most importantly, it is welcoming! the energy and vibe of Sara and her studio is so comforting and inviting! you will love this studio, all ages and body types will feel at Home <3

Source: Google

★ 5

I am so blessed that Sara and Yoga Home of Therapeutics has come into my life at this time. It is exactly what I need for my spiritual growth as well as growth in my yoga practice. The staff are all very inviting and supportive. I've only known Sara for a short time, but have learned so much from her already. Everyone should check this studio out!!

Source: Google

★ 5

Yoga Home of Therapeutics is the best studio in Oklahoma City. The facility is large, always clean and Sara is delightful. She teaches classes as well as helping others become instructors. I have been going to Yoga Home 5 years or so with Mary Ann Peters as my instructor. I know that yoga has helped me in many ways, especially breathing and flexibility.

Source: Google

★ 5

I just started going to Yoga Home, but I'm already very comfortable there. Sara and the other instructors are extremely welcoming and encouraging!! I enjoy exploring new classes, and every class I've taken so far has been fulfilling.

Source: Google

★ 5

I am so grateful that my path led me to yoga home!

I was struggling mentally and physically after having a disc replaced in my neck. I saw Sara did the rain drop massage so reached out by email and got a quick response from Sara . I spent 2 plus hours with her and left there feeling hope!!!! I have been attending classes and learning new ways both physically and mentally. I so appreciate Sara's passion for helping women as well as all of the teachers at yoga home! Yoga Home truly feels like home!!!

Source: Google

★ 5

I have been a student at Yoga Home of Therapeutics since 2012. I absolutely love the studio and have had a wonderful experience as a student. I have found the studio to be a safe, nurturing and loving place to practice. In addition to numerous classes for all types students, there is opportunity for any interested to become a certified yoga instructor which I am doing now. I have been very grateful to Sara and her instructors for creating such a warm and inviting yoga experience. Thank you Yoga Home!

Source: Google

★ 5

Everyone is very friendly here and Sara is a wonderful teacher. As a newcomer, I felt very welcome. I look forward to continue coming!

Source: Google

★ 5

I have only been going for a few short weeks. However I find myself at peace with in its walls. Sara is a very caring individual that truly loves everyone she meets. I look forward to my journey for the months to come.

Source: Google

★ 5

Sara is a beautiful soul who makes everyone feel welcome and accepted the minute you walk in her door. She is more than just a teacher - she is a true guru helping you on your path. If you are looking to let go of something, grow, and/or transform yourself to be the best you you can be, you've come to the right place!

Source: Google

★ 5

I have known the owner for about 7 years. I find with her an in-depth knowledge of the benefits of the poses and the spirituality that pairs so well with the practice of yoga. This studio provides a lot more than exercise. Sara, the owner, has gained a great deal of knowledge and intuition from constantly seeking more expertise. Many other services are offered which have proven to be beneficial to many people I know.

Source: Google

★ 5

Yoga Home of Therapeutics is not just a place to practice Yoga. It is a sanctuary. Sara is an exceptional Yoga teacher. She cares about the well being of those who step into this sanctuary on a personal basis and that is what makes this place so special. The same is true for all other great Yoga instructors there. Thank you and Namaste to you all!

Source: Google

★ 5

Source: Google