★ 5

Melanie and the trainers at 30 Minute Hit are wonderful. Everyone is full of energy and smiles. They are so welcoming and supportive. They teach you self-defense and self-confidence. It's given me a whole new perspective on working out.

Source: Google

★ 5

Love these guys❤️always leave feeling good and pumped up to come to the next class!!

Source: Google

★ 5

The trainers at 30 Minute Hit Bend are the best in the business! I have had nothing but amazing experiences with this team. From the first text when I signed up for a free trial to the session I just had this morning, i have been in awe. They actually care about you and your journey.
It took me about 3-4 months to finally try my free trial due to a shoulder injury. Melanie, the owner followed up every 3-4 weeks to check on me. Asking how my shoulder was and how my MRI went. She was persistent in the best way. It was needed and appreciated!
I was nervous to take my first lesson since it had been a while since my last workout but everyone made me feel so welcome. This is definitely a place to come to feel like a part of a workout community. I love that it’s just 30 mins but I sweat like I worked out for 3 hours. Being a mom and working full time, me-time is hard to come by. 30 Minute Hit is my time to punch and kick and do something just for me. I feel stronger, more focused and happier after every session. After the trial class I signed up for the whole year because I NEED this in my life! Thank you Melanie and all the trainers at 30 Minute Hit Bend!

Source: Google

★ 5

Bend HIT is my new favorite place~ I joined because I saw it was a women’s only gym and wanted to learn some self-defense while working out. I feel so supported by the trainers & have learned a lot about proper form and how to love the burn 🔥 Melanie is always organizing fun get togethers and I like the sense of community between members. Everyone is very supportive & empowering! Highly recommend for anyone who is looking for a fun way to exercise. I feel a lot stronger & more confident already since joining a few months ago.

Source: Google

★ 5

Can’t say enough great things about this place!
You basically have a personal trainer who really cares guiding you through every workout! Melanie is so sweet, amazing and really pushes you! Even though it’s an all women gym, trainer Steven makes you feel so comfortable and is great at making sure your form is good so you aren’t putting your body in harms risk. Love coming in every week. So happy to of found this gym ❤️
-Stephanie Lingle

Source: Google

★ 5

I was in the Bend area for vacation. I checked out their studio and met with Melanie, the owner of 30 minute Hit. She was very friendly and invited me to try the free trial. She mentioned that her studio taught proper kickboxing posture and a bit of self defense. During free trial, Alida was the trainer. She walked me through each circuit and showed me how to do the movement properly.
It is such an amazing community. If I live nearby, I wouldn’t hesitate to join.

Source: Google

★ 5

Today I went to my free trail class and Alida was great! She was positive and helped keep me motivated throughout the entire workout. She took time to explain everything to me and went above and beyond helping me enroll in the membership.
I am excited to be a part of the 30Min Hit Community!

Source: Google

★ 5

Absolutely LOVE this workout. Perfect for any level of fitness. No class times to try and make, and flexible hours to squeeze in a 30 minute workout when it works for you. Trainers are friendly, knowledgeable, encouraging and motivating. You’ll leave tired and sweaty, but feeling strong and empowered by what you accomplished. Highly recommended!

Source: Google

★ 5

I absolutely love 30HIT! This is one of the hardest workouts I’ve ever done and the trainers feel like family. I actually look forward to working out and hanging out with the community!

Source: Google

★ 5

My fiance signed me up for their free trial and it was amazing! GREAT workout, with just the motivation I needed to push past the fatigue and boy did it go by so fast! Left feeling empowered and energized. The trainers were great explaining the moves in the circuit which were easy to accomplish even with some of my health issues. Very flexible if you have a busy schedule which I thought was a huge perk! I felt comfortable and totally judgement free!

Source: Google

★ 5

I looked for a friendly HIT workout for years and finally found my home! Thanks Katie!

Source: Google

★ 5

After 2+ years of cancer treatments, my body was in the worst shape & even worse stamina. Melanie & her amazing trainers are supportive, fun, and knowledgeable. They encourage me enough to make this both super fun and challenging. I am NOT one to ever go to the gym or "work out," but this is life changing. Ask my oncologists; They've even seen results in my tests !!

Source: Google

★ 5

30 Minute Hit is terrific! The coaches are all extremely helpful, knowledgeable and encouraging. I love the convenient location and the flexibility that Hit offers. I highly recommend it to anyone looking to get in great shape and have a fun workout experience!

Source: Google

★ 5

This is the only gym that motivates me to continue showing up every week. Super grateful for all the trainers! Always helps me get out of a funk or bad day when I go Hit!

Source: Google

★ 5

I love this!! It’s more than exercise… Such a supportive team and always leave happy.!!

Source: Google

★ 5

Absolutely love 30 Minute Hit! The trainers are so motivating and fun, and extremely helpful with technique and form. Mel, the owner, is the best!

Source: Google

★ 5

Wow what an amazing, high-impact experience!! Fantastic, functional training and you will be SORE the next day! Such a beautiful space, wonderful trainers, and a well-designed, high-impact circuit! Melanie and her staff are amazing!!!

Source: Google

★ 3

It was great to have an all womens gym to go to, it was a lot of fun and a great workout, then they hired a male trainer..so much for a place for "only women" so disappointed

Source: Google

★ 5

I’m loving 30 min Hit, it perfect to fit into my busy schedule, the friendly trainers always keep it interesting and help me stay motivated. I always leave feeling good and energized. I love the self defensive moves, which make it real empowering.

Source: Google

★ 5

I went for the free trial and had a lot of fun! They know how to challenge you but also support you and work at your pace, Corinne was my trainer and she was amazing!

Source: Google

★ 5

What a fun workout! Very welcoming and friendly environment. Melanie is a joy to work with. A great space for women 😊

Source: Google

★ 5

LOVE this place! Game changer for my physical and mental health. Mel and her trainers are wonderful and positive. Mel is very focused on not only her members but positively engaging the Bend community. Thank you!

Source: Google

★ 5

Good tapas and wine, outside...musicians playing, good people watching and meeting new people.

Source: Google

★ 5

This is the most organized, cleanest studio ever. It makes you want to punch and kick with gusto. The Trainers are the best and get you going and keep you fired up! Love it !!!!

Source: Google

★ 5

First time at 58 yrs and I did it! I managed to complete every station with helpful modifications from the trainer for my spine and knee issues. I’m proud of myself and look forward to increasing my capabilities. Signup was quick and easy. Love the motivational atmosphere.

Source: Google

★ 5

Holy moly, this place is amazing! I'm "hooked" ;)

If you're looking for supportive coaches and a KILLER workout, look no further. Once you become a member, you also have access to an at-home library (which is great if you're a mom like me and need to keep the accountability but can't always get away). All of the staff is friendly, motivating and so encouraging.

So glad I found 30 Minute HIT!

Source: Google