★ 5

Great place to be a middle aged person working out with other like minded individuals. No judgement and they have met me where I am at. Not intimidating but good group workouts and encouragement from the staff. Great place to get back into shape.

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★ 5

Physical therapy that treats the whole body, and not just one area. Much better results.

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★ 5

I am finally fit, well and optimistic. For 20 years before this I have been in a pattern of 1. enjoying exercise for 6 months, then 2. injured, immobile and depressed for another 6 months repeatedly. For the first time, I am able to continue to work through pains with various areas of my body and KEEP MOVING! My Left knee bothers me a while but they give me a routine and it goes away.. then the shoulder…. Exercises are given. Each time it’s easier and It’s no longer a big deal. The smartest thing I did was to spring for the Small Group Training. It has been so worth it because it’s saved me hundreds in massages and wasted hours. Kandice, Mary, Carly, Jessica and Caitlyn have been tough but so patient and encouraging to my self doubt. They really know what they are doing and want to be of help to you. They are!

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★ 5

Been going here for 3 years. I am 43 now. Wish I had started coming when I was 20 or 30. I have been into fitness my whole life and this is going to make sure I can do it for the rest of my life. This a unique system and is addictive.

trainers are great!

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★ 5

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★ 2

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★ 5

Just started back at Adapt and I’m loving the small group sessions. Jessica and Carly have been great trainers and the other members are always friendly and encouraging.

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★ 5

Changed my life. You're working out in high performance routines with physical therapists that have your back every step of the way 🤯

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★ 5

My husband and I love ADAPT! We really appreciate the knowledgeable, enthusiastic staff, and the variety of workouts. We love the way we feel since starting here: our bodies are stronger and we have increased range/flexibility. If you’re thinking about trying ADAPT, you should! It’s a great community and there is something here for everyone.

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★ 5

The only gym my body & mind never tire of since 2010!

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★ 5

I’ve been going here for years. The workouts are exactly what I need. Challenging, fun, effective, safe.

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★ 4

I'm sorry Brian! I really don't know what it's like to be you! I'm coming out of pain in my right hip thanks to the exercises you showed me!! I really feel Function Dynamics was better! Those stairs at adapt can be dangerous!! Be careful!!Egoscue non the less! The great, white, fat, Rocky love you Captain Insane!! Fatrocky love the Insanoes. Fatrocky dealing with constant pain! Range of motion menus important!!

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★ 5

I’ve been a member for about 6 months & my knees are feeling great! I’m able to walk long distances again! all the trainer & PT’s are great. I especially enjoy working with Caitlyn. I love the fact that PT’s run the introductory sessions.

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★ 5

I started at Adapt to help recover from an injury. An initial assessment and plan successfully guided my recovery. Their focus on functional fitness has improved my everyday life dramatically, and as I continue to attend, my fitness continues to improve. I highly recommend Adapt for anyone - at any age - who wants to stay in good physical condition or who wants to "get back to where they where."

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★ 5

I love the way that the workouts are designed and I have improved my strengths. Lot

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★ 5

Love this place. The workouts are just right for me and I am getting stronger and more flexible. The times work for me as well. The only downside is the price. Expensive, but my health needs to be a priority now.

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★ 5

In 2008 I was introduced to ADAPT. After years of being overweight and out of shape I began a journey to health. It started with classes and PT at ADAPT. Every time I left the building I felt stronger and better in my body. Over time I found strength and confidence. Injuries I had thought would limit me forever fell to the side and movement became my new way of being. ADAPT got me through a broken neck, bad ankles, weak joints…you name it. I went from slowly and painfully aging to thriving. In my first 8 years I went from broken to winning an international championship and changed my outlook on fitness forever. I’ll never be able to put all of my gratitude into words. And all of this started in my forties. If you can, run to ADAPT to get started…if you can’t run, then walk…if you can’t walk then limp. You will be forever changed.

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★ 5

Amazing! pure awesomeness! I love Megan’s workout sessions!! I have gotten much stronger in the past few months and the sessions are so much fun too!

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★ 5

Sheldon’s ME/range class on Sat is a great way to recover after tennis or soreness and set up for the wknd! 👍👏

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★ 5

Adapt Fitness isn’t just a gym—it’s a transformative experience that reshapes not only your body but your entire outlook on health and adventure. From the moment you step through the door, you’re welcomed into an atmosphere that exudes positivity and genuine support, where every detail of the process is designed to help you succeed.

The program at Adapt Fitness is truly life changing. Their approach isn’t about following a one-size-fits-all routine; instead, each session is carefully structured to meet your individual needs. Even in a group setting, every trainer and instructor takes the time to learn who you are, ensuring they fine-tune your alignment and technique. This personalized attention guarantees that every exercise is executed safely and effectively—helping you progress steadily while reducing the risk of injury.

What really sets Adapt Fitness apart is the camaraderie and energy that permeates every class. The trainers are not only motivational and intentional, but they are also fully engaged with every member. They foster a sense of unity and community, turning workouts into collective adventures where every success is celebrated and every challenge met together.

The results? Simply spectacular. Adapt Fitness builds strong, healthy bodies and minds, empowering you to push your limits and keep adventuring for as long as you can. Their commitment to your progress is evident in every class, every personalized correction, and every encouraging word that leaves you not just fitter, but more confident in your own strength.

In short, Adapt Fitness is more than a place to work out—it’s a community that transforms lives. I’m constantly inspired by the innovative, supportive process and the exceptional care each trainer provides. Love Adapt!

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★ 5

Best place to workout with trainers who care. Thanks

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★ 5

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★ 5

I needed some adaptations to the exercises and Carly did great with that. I like how she checked in with me to see how I was doing. This was my first class in over 6 years. I have worked hard to get to this point - She gave me the confidence to know I can do this.

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★ 5

I love the workouts here. The staff are so nice and helpful.

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★ 5

Careful feedback and attention to your individual needs makes these trainers the best I have ever worked with. Also a great community of people: chill, supportive, and kind.

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★ 5

I’ve been attending group fitness classes at Adapt since 2019 and have experienced each class they offered. I enjoy the classes they offer because of the variety of movements and exercises that not only build cardiovascular efficiency and strength efficiency, but range of motion, balance, coordination and core strength as well. Anecdotally, since attending Adapt, I have experienced less over-use injury and more comfort and confidence while hiking, backpacking and cycling. Additionally, I’ve had nothing but positive interactions with other clients and have even developed a few friendships over the years. A big shout out to Carly, Caitlin, Jessica, Eric and Sheldon for consistently showing up to kick our arses, at times, provide some much needed laughs (or make us cry in pain) and motivate us as we pursue our goals.

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★ 5

It is times like this that i truly wish there was a 6 star option. From the initial visit to the coaches checking in with my progress after classes, I could not be happier with my adapt experience. They have exceeded all my expectations and I am loving it.

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★ 5

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★ 5

We have throughly enjoyed our muscular efficiency class with Jess this summer. Jess is knowledgeable and upbeat, keeping us moving in ways that improve our flexibility and get our days off to a great start.

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★ 5

Great people, good facility, and good workouts for anyone. My lower back has much improved. I only wish it was a little cheaper, the small group plan does cost

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★ 5

I always feel so much better after going to ADAPT. And even after I’ve been away awhile Jessica (trainer) made me feel so welcome, seen, and missed today at my Muscle Efficiency class. She cares for her clients and you will feel a difference after a class there. Highly recommend this gym. You are never too old to join. You will feel better

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★ 5

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★ 5

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★ 5

I've been very impressed with physical therapy and small group training at ADAPT. It's been good for my energy, confidence, and pain.

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★ 5

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★ 5

I’ve been to many PTs/OTs over the years, working my way from a wheelchair to standing/walking more than once. ADAPT has helped me make tremendous gains over the past year in ways no one else has. The trainer, PT and massage therapist actually LISTEN, do a thorough evaluation, and figure out what needs to change from a system perspective, then create a personalized plan to make it happen. They are different. They focus on quality and correct movement patterns, not just bulking up. They understand how everything in the body is connected and relevant. I’m so glad I found them! Thank you ADAPT!!

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★ 5

I’ve been attending Adapt’s strength and cardio classes regularly for the last 3+ years, and after experiencing some lower back issues a while back and just generally being in my mid-40s it’s been a game-changer. I go through my days now with much more strength, stability and flexibility than ever before. Highly recommend; and you gotta stick with it! I attend 2-3 classes per week and I wish I could fit more in.

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★ 5

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★ 5

My body always feels better at the end of class, which allows me to do what I want during the day!

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★ 5

Loved Mary's explanations of the exercises in the Breakout group. I really grew in my understanding of not only how to do the exercises, but why, the purpose of the exercise.

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★ 5

Exactly what I needed to get me active and kickstart my fitness routine again. I have a gym membership @ 24hr and planet fitness but never go. I like group classes but, Since the pandemic they are so sporadic, fill up and don't fit my schedule. The staff are great and it's a little more personal. I feel more accountable toward my fitness and I feel great after a visit.

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★ 5

A couple of years ago, I was working out hard 5 times a week. Then I had a car accident and suffered a traumatic brain injury. Unable to do more than short walks for more than a year due to fatigue and unsteadiness, I started with physical therapy at ADAPT and I am now in breakthrough training. PT here is like nowhere else. Mary is your personal champion and gets good feels when you make it to small group breakthrough training. There, it’s more hard work but so rewarding. You can see and feel the results with personal attention. Kandice is an exceptional motivator. For the first time, I am really learning what’s good and bad pain and how not to compensate incorrectly to do whatever activity I want to do. There are times when I feel as comfortable in my body as I did as a child. And I’m in my 60s, so that’s saying a lot!

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★ 5

Expert training with concerned, attentive, responsive instructor(s)...Jessica and Kandice.

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★ 5

Adapt is a great workout. I have felt stronger and more flexible participating in their program. Unlike Crossfit, I never feel like I risk injury. I have more energy during the day and my running, skiing, and cycling all have benefited. I introduced my wife to Adapt and she is now a convert that hates to miss a class.
If you are an active outdoor enthusiast Adapt will keep you going longer and stronger.

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★ 5

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★ 5

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★ 5

If you really are committed to understanding and working on your body, this is the place to go! Don’t wait!!

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★ 5

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★ 5

Gave my self Adapt for my 50th birthday three years ago. Best gift ever I feel better then I did at 43 or even 33! My body moves like it should! Do yourself a favor check them out!!

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★ 5

This is probably the best functional fitness gym in Beaverton. No other gym has made me feel so good—strong and fit but also flexible and stable. I've rehabilitated injuries as well as done off-season training for baseball there years ago. It's also crazy to see how well it keeps people who are 50 and older in shape and injury free.

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★ 5

It's a great place to get a workout that hits all those different muscles. Keeps me feeling younger and flexible. The trainers are also fantastic, absolutely love it here.

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★ 5

I am really appreciative for the thoughtful work of the Adapt trainers and the resets built into the work outs. I have not had injuries because the workouts are so well designed. It sets this gym experience apart from all others. It’s been such a great find!

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★ 5

Five plus stars! Adapt offers amazing training sessions both in group or personal sessions. They are fun, effective and you feel great after each class! Highly recommend

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★ 5

Even better than five star. They patiently brought me back to an active life.

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★ 5

Mary has been my go to for aches/pain, injury and MVA. I owe her and the ADAPT family the quality of life I get to live doing the things I enjoy. One of my injuries another PT told me that there was nothing else that could be done after working with them for 4 months. After 3 weeks at ADAPT my Achilles tendinitis was gone and has never been back since. It is efficient get you better Physical Therapy with Mary. Thank you!

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★ 5

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★ 5

Mary with ADAPT has helped me with my chronic lower back pain. Thank you so much, Mary!

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★ 5

I saw Mary for PT after a car accident and she was incredible. So patient and kind, and helped me get out of pain and back to my usual active self. I think she is fabulous!!!

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★ 5

Where do I begin. I woke up one January day with pretty bad pain in my low back and hips. I had been dealing with pain for years but this was different. By 8am I couldn’t walk. A visit to the ER got the inflammation down but the problem was still there. I started with a chiropractor and I also met with ADAPT and was lucky enough to have Mary as my therapist. Over 7 weeks she helped guide my body to feeling better than it had in years. We did what I refer to as movement supplements and I got to where I felt good enough to give up my chiropractor. That was 4 or 5 years ago and I still use the tools Mary gave me. ADAPT therapy worked for me and I would advise anyone who is feeling pain or discomfort to have a consultation. It changed my life.

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★ 5

Mary was terrific!

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★ 5

As an ADAPT client for over 10 years, I've had the pleasure of getting advice and guidance from Mary to help me address various physical issues including more than one recovery from surgery. She is great to work with and does an excellent job!

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★ 5

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★ 5

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★ 5

Hands down the best gym I have been to. It is the only way I can get an intense workout and not get injured. Every workout is different and the trainers are amazing.

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★ 5

I have been a client at Adapt for many years. I did years of personal training and classes with Megan. I have been injured a couple of time and the PT offered helped me get back to classes. Recently I was injured again and did 8 weeks of PT with Mary and then progressed to Small Group Breakthrough classes with Kandice. Both Mary and Kandice are fabulous. I would highly recommend Adapt!

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★ 5

Not only do they do focused workouts and offer good classes, their more advanced specialized training and rehab is excellent

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★ 5

ADAPT is an awesome place with a lot to offer. I was just there last week to see Dr. Stolle for manual adjustments and acupuncture. My back had been bugging me and I can honestly say that in a matter of two days I was feeling SO MUCH better. Her work is simply phenomenal and acupuncture does not just mean needles! There are multiple forms of it - I highly recommend her

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★ 5

Choosing ADAPT Training over 12 years ago is hands down the best choice I've ever made! At 52, I continue to get stronger and have no limits in the activities that I choose to do. The comprehensive workouts help with both cardio and strength and are different every day. COVID precautions are amazing! Thank you for changing my life.

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★ 5

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★ 5

Awesome gym. I have personal training with Jessica and she has helped me combat my back and hip issues. It’s a little pricey but definitely worth it if you want to work towards your fitness goals!

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★ 5

Excellent, attentive & professional PT experts

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★ 5

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★ 5

Kandice and her associates give you their undivided attention while assisting you to meet your goals. They are extremely knowledgeable and help you learn whether you are getting in shape or understanding a new way to walk after an injury or illness. I have been to many P.T. trainers and the people at Adapt can't be beat. A+++

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★ 5

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★ 5

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★ 5

If you want results, join this gym (and go as often as possible). After going 5 days a week for a month, the wife and I already noticed an improvement in mobility and strength. Eric and Bryan are really great at what they do. Not your regular workout. Fun, challenging, and safe exercise routines designed by a physical therapist. Their cardio classes are tons of fun because you get to run an obstacle course.

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★ 5

Very nice facility I can't wait for the expansion to open!

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★ 5

I got a massage from Ali F. She was great! I am a talker so I was happy she could hold a conversation through the entire massage. And the massage was awesome! Plus, since they are a therapy place, one can choose to pay for the massage through HSA or FSA, which is nice! Ask for Ali F. if you want a massage :)

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★ 5

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★ 5

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★ 5

Sorry, but I confused this rating with another place and only now discovered how that happened. Andrea is a great and energetic personal trainer. Her techniques are spot on and she is knowledgeable on a wide range of exercises including weights.

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★ 5

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★ 5

Amazing professional staff and a wonderful facility!

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★ 5

Great place

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★ 5

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★ 4

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★ 5

Really happy with Adapt classes, something new every time, able to adjust for all abilities.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

ADAPT is an excellent gym with a range of great fitness classes taught by fun and energetic staff. ADAPT also offers a wide range of fitness options for any level of fitness. There staff is very knowledgeable about fitness and takes a custom approach to each client to help them get back on track and start breaking through their individual fitness goals.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Great place for a full-body workout.

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★ 5

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★ 5

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★ 5

Adapt Training is awesome! I have been working out/training/recovering here for about a little more than a year. I came to Adapt after trying various workouts but never seeing results or ending up hurt for months at a time. The classes are all amazing and the trainers are super great and helpful! I really enjoy working with Kam Harwood, and taking the BURN camp. If you need to jump start your lifestyle, need motivation, want to get into better shape, or even just maintain then Adapt is for you.

The Burn camp with Kam Harwood has honestly helped everyone that I have talked too. In the camp Kam focuses on all the aspects of your fitness the mobility, cardio, strength, and even helps with your nutrition. The best part about it is that any body can do it!

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★ 5

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★ 5

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★ 5

This place is just what I needed and still need. Yes, I've only been going here for physical therapy for about three weeks and have made 70% more progress than I did with regular PT. I've been suffering with neck and shoulder pain from car accidents and about 5 months ago fell down my stairs and hurt my tailbone and thoracic area (between shoulder blades). I was getting nowhere with 3+ months of regular PT and decided I would take my husbands advice and try this place. I am almost pain free. The best part is the physical therapist was like "I only want to see you 4 more times and then move on to the next step". Instead of milking me for every dollar with small step therapy that was not working, they are getting my body moving back to normal. I can't wait until I finish to see where I am at. Should have went here a long time ago.

Source: Google

★ 5

This is one of the most enjoyable, unique, and effective workout experiences that I have EVER had. I used to play a lot of sports growing up, but like many people, I became less and less active in my adult years. Working out here has satisfied my longing to be active in "sport" again. The community is wonderful, the classes are never the same, and they are always fun and interesting. Check them out, they offer free trial classes to everyone.

Source: Google