★ 5

I have known and worked with Kristin for over 16 years – at the YMCA for water aerobics, Yoga and Tai Chi. She is a true angel, who has a deep empathetic sense of how to connect with her clients and adjusts the practice to match individual needs and limitations. No matter what your physical challenges are, her ever expanding knowledge of Yoga and Tai Chi is applied to foster healing and growth.

My Yoga practice started in 1970 – and over the decades I've experienced dozens of teaching styles as well as teachers (and even did some teaching). Kristin is miles above all the rest. I've witnessed truly transformative moments with her – a lady with advanced MS doing her first downward-facing dog, and the smile on my late wife Christine's face when she was doing chair Yoga at our home, and now seeing how my wife Sharon has far better mobility, etc. -- thank you Kristin!

Source: Google

★ 5

I can't recommend Kristin enough! She helped me lift heavier weights than I ever thought possible, and her guidance on form correction has made all the difference in my workouts. Not only does she push you to be your best, but she also shares incredible stretches that really target specific muscle groups. Thanks to Kristin, I've seen real progress and feel stronger and more confident in my fitness journey! She really goes above and beyond to take care of your fitness needs.

Source: Google

★ 5

Kristin is such an amazing instructor🥰. She really cares about having the right form for the exercises and building up on that. Through her training she is given me confidence to go the gym and lifts weight since I now know how to do them right. And more so I have become leaner and stronger💪🏾 and lost close to 10lbs. I will recommend her anytime as a personal instructor.

Source: Google

★ 5

Kristin is a wonderful coach and I was really happy with the results I got. I have been working with her for a year by now and couldn’t be happier.

Source: Google

★ 5

I have been working out with Kristin for over a year now. She is fun, motivating n full of great energy that helps me stay consistent n challenged. Even in group sessions, she goes extra mile to suggest alternatives for all levels, and pay individual attention to meet personal goals. I would highly recommend her.

Source: Google

★ 5

Kristin is an awesome teacher! Her ability to create a sense of community in her classes makes them both fun and personal. Kristin takes the time to explain how each movement impacts different muscles, which has greatly enhanced my mindfulness about my movements and goals.

I began my journey with Kristin learning Tai Chi, which I highly recommend as a relaxation and exercise class. Thanks to her guidance, I have also added Yoga to my routine. Kristin’s teaching style is both engaging and informative, making her classes a highlight of my week.

Source: Google

★ 5

Kristin is an enthusiastic trainer with the knowledge and experience to set you on the path to meeting your personal goals. She specializes in yoga and isometric stretching and advocates a lifestyle approach to fitness. She always answers any questions and loves to listen.

Source: Google

★ 5

I’ve taken yoga lessons from Kristin for over 10 years. I’m 77 years old and can get up off the floor, have the ability to catch myself before I could fall, gained strength in my arms and torso and learned how to breathe to create peace within my soul. She is patient with her students as they learn and allows us to set our own pace as we grow and gain strength. My husband is now joining me in the classes and attends even if I can’t. Now, that’s a miracle.

Source: Google

★ 5

I have been training with Kristin for more than half a year. She is awesome and a supportive trainer. Motivates us to do a little more every day !!

Source: Google

★ 5

Training with Kristin has been such a great experience for me. She is really warm and caring. Made me feel comfortable on my first day of training with her. She gives you the opportunity to voice out your concerns and adjusts your workout session according to your needs. Always open to answer questions and gives you the motivation and inspiration you need to keep up with your workout sessions. I definitely recommend her.

Source: Google

★ 5

I’ve been training with Kristin for some months now and it has honestly been a great experience. You get the right amount of motivation and push from Kristin each training session. And if necessary, modifies the workout to accommodate any discomfort experienced. Definitely recommend Kristin!

Source: Google

★ 5

Warm, encouraging and incredibly knowledgeable. Kristin made short work of tuning up my form across all my weight lifts. I can't recommend her highly enough.

Source: Google

★ 5

Kristin really motivated me! The personal training is paying off. I've lost 20 pounds and feel so much better. She is very friendly and personalized a program that works for me that works around my injuries.
I highly recommend Attain.

Source: Google