★ 5

My 80-year-old mother suffered surgery complications and came to live with me for a year. During that time, Lori Vance was instrumental in helping her recover and rebuild her strength. Lori trained with my mother 1-2 times per week, and gave her exercises to perform at home multiple times daily. In their sessions, Lori carefully tracked my mother's progress and supported and encouraged her progress with kindness and determination. I highly recommend Lori for anyone seeking expert guidance in senior fitness. With a wealth of experience and a deep understanding of the unique needs and challenges faced by older adults, Lori is a dedicated professional who excels at creating tailored fitness programs that prioritize safety, functionality, and overall well-being. Her compassionate approach fostered trust and confidence in my mother, inspiring her to maintain a high quality of life. Lori is an ideal partner on a fitness journey who offers not only physical support but also a genuine commitment to improving health and vitality.

Source: Google

★ 5

Lori has really helped me gain strength and balance over the past several months. I appreciate her knowledge and ability to create a safe workout program for me. Thank you Lori!

Source: Google

★ 5

I’ve been working with Lori for approximately six months and feel a discernible change in my body. I am stronger and have had marked improvement with a chronic leg injury. Lori works carefully, building in challenges as my body is able to handle them. She focuses on strength and balance and safety is a priority. I am grateful for her work.

Source: Google

★ 5

Lori is patient, kind and very knowledgeable about her profession. I wouldn’t want anyone else to help me get fit in my old age!

Source: Google

★ 5

I have been training with Lori for several months. I love that she meets you where you are. I also appreciate that she can work with someone older like me who hadn’t really been exercising…she knows her stuff and she’s fun! Highly recommend!

Source: Google

★ 5

I appreciate the one-on-one strength training of Body Image Fitness that is in a safe and comfortable setting. I have really benefitted from Lori’s extensive knowledge and experience of working with seniors. I am now strong and fit!

Source: Google

★ 5

Lori created an individualized arm workout for me that I can do with weights in my home, taking into account prior injuries I've had. She is a delight to work with - knowledgeable, patient, and friendly, and very clearly helped me learn how to correctly do the exercises. I'll definitely return in the future when I want to change-up my routine.

Source: Google

★ 5

I recently started working with Lori again after going through several orthopedic surgeries and a broken hip. Lori is sensitive the needs of her clients as well as encouraging us to work hard. After only week, my strength is returning. In my opinion Lori is one of the best personal trainers in the area.

Source: Google

★ 5

Lori is a wonderful trainer who is always positive and eager to help. She knows how to vary the routine to keep her classes interesting, so she never does the same thing day after day. I like her senior classes because in one hour we do cardio, weight lifting, balance training, and stretching. She can also explain exactly how a particular exercise is helpful to your body. I have greatly reduced the essential tremor in my hands since I started working with her. I recommend her 100%!

Source: Google

★ 5

Lori is an energized & enthusiastic trainer, she makes exercising fun. She works around any physical limitations you may have so that pain or injury are avoided without having to totally ignore those areas. She gets you to work to your functional capacity and she doesn't let you get away with slacking. Try her out, she will do your body and mind good.

Source: Google

★ 5

Lori Vance is a dedicated and educated fitness trainer who is known for positive results! I have worked with her for years in a classroom setting and her program is a big reason why I stay healthy. I am currently working on a PT program with her to take my fitness to the next level. I highly recommend her to anyone who wants to feel better, look better and live their best life in great physical shape.

Source: Google

★ 5

I have worked with Lori regularly for seven years and can recommend her unconditionally to anyone wanting to become or stay fit and to enhance his or her quality of life. She has identified what is important to me and has tailored my workout routine to fit my specific needs and condition, with adjustments along the way as needed. As a senior, staying fit is an essential part of maintaining my health and well-being and quality of life and Lori has years of experience working successfully with seniors and their specialized needs. That said, she is not shy about pushing me to do a little more and she is always right about how much.
Finally, in addition to her skills as a trainer, she is also very smart, personable, funny and a pleasure to be with.

Source: Google