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Personal trainer Women's personal trainer Yoga instructorAbout the Club
EVOLVE is a Portland, OR based in-home Personal Training business, offering on-site, individualized personal training, fitness, yoga instruction, nutritional counseling and health coaching for private and corporate clients in the Portland, Oregon area.
We are an all-female business of skilled and experienced fitness professionals with a high standard of service, and we work from a holistic and body-positive framework of health and fitness.
Our success is based on the individualized nature of our approach and the science behind our program design; the education, integrity and caring of our experienced trainers, and the meaningful relationships we build with our clients.
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Reviews
R Vacossin
β 5
Devyn was the trainer who worked with me, and I was very pleased. She is very knowledgeable and she crafted a workout routine utilizing the equipment I already own and adapted the workout to fit my age, fitness level, and fitness goals. If I wasn't comfortable with any given exercise, she had other options that she recommended to work the same muscles.
Evolve worked with me on the short-term basis I needed to ensure I was executing the exercises on my equipment correctly. If at any time I need another session or two, they will be glad to accommodate that as well.
I highly recommend Evolve to anyone who is looking for a personal trainer who will come to your home and get you started on a successful fitness journey.
Source: Google
barbara bava
β 5
Lisa is extraordinary as an encouraging coach and a gentle promoter of health and well being. She focuses each session on my limited abilities, bringing attention to body strengthening and assisting me to develop my capabilities. I am grateful for her considered direction and oversight and, as important, that she is part of my life.
Source: Google
Kisha Waltzer
β 5
If health and fitness with amazing trainers is your goal, then Evolve Integrative Personal Training is the company you want to work with! I've had the pleasure of training with the owner, Lisa, as well as her staff, and they are all incredible humans who really know proper form, and focus on safety while aligning every workout with each client's unique goals. It's not easy to find a personal training team that will cater to your needs, but that is exactly what Evolve does! Not only do I train with them in the comfort of my own home, but my parents train with Lisa as well. Over three year ago I went searching for the right trainer for my gracefully aging parents, and when I found Evolve (and Lisa), I knew this was the right fit. Now over three years in, Evolve trains my parents and myself in our respective homes, and we couldn't be more appreciative of the health benefits. If you are looking to train at home, regardless of fitness level...call Evolve. They are amazing humans who care about their craft and take care of their clients. HIGHLY recommend!!!
Source: Google
Jen PDX
β 5
It's been such a delight to work with Lisa! I have some unique medical challenges, and Lisa has welcomed and worked with each new (and sometimes slightly bizarre) thing we've discovered about how my body works -- she has embraced the problem solving with gusto rather than make me feel like I'm too much. It's been so lovely to feel encouraged and to learn to pay attention to how my body feels, responds, and functions. I'm not particularly results oriented and have instead chosen to trust the process, but for those of you who are curious, I've had notable gains in strength, flexibility and movement confidence since I started working with her.
Side note: I still need to be very careful with Covid, and Lisa has been so respectful of my needs, and we do the workouts outdoors. So, if this is a concern of yours, you are in good hands.
Source: Google
April Brenneis
β 5
Evolve is amazing, I am so grateful that I found them. My Dad is an 85 year old man who always exercised and went to the gym. My partner and myself wanted to keep him going and he wanted to keep going as well. We have been working with Evolve for almost 2 years and we plan to continue as long as we can. My Dad's personal trainer is Krista, she is the perfect match for him. He glows and can't wait for her visits. And he is so proud of all the work they do and she gets him up and walking. He only walks with Krista, that's says so much, the trust he has with her. I once again am so grateful to Lisa and Krista, we truly appreciate everything they have done to help and work with my Dadπ!
Source: Google
Lauren Dake
β 5
I love working out with Lisa! It's always one of the highlights of my week. Her workouts are challenging and thoughtful. She puts thought into them ahead of time and they are always varied ( a nice mix of strength, yoga, core). Plus, she's so fun to be around - the hour always goes so quickly! My mom joins whenever she's visiting from out of town because she said she's never enjoyed working out with a trainer more. And I agree!
Source: Google
Dr Z LittleWhiteFeather (Dr. Z)
β 5
Aloha ~ We are a couple in our mid 70's ~ We have had the amazing experience of personal training with Lisa Stein for 1 and 1/2 years.....beginning at once a week , then twice a week and now 3 times a week . Lisa is a truly gifted empathic physical trainer with a rare combination of intense focus and very positive motivation and reinforcement ! We are deeply grateful for how she has assisted us in transforming our lives and physical wellbeing ! If we could give 10 stars , we would !
Peace, Love and Wellness,
Krystal Rose and
Dr. Z. LittleWhiteFeather
ENJOY ! ββββββββββ
Source: Google
Michelle Koury
β 5
βMy experience with Evolve has been excellent Clear communication, my goals have been understood and supported, and I love having a personalized wellness program brought to me, in my home. I highly recommend Evolve!β
Source: Google
Diane
β 5
Janet is a wonderful caring teacher - I'm so grateful to be able to have such a great fitness class I can do from my home 3 times each week. I recommend this class whatever your fitness level is - Janet will work with you to make it work for you.
Source: Google
Holly Pruett
β 5
Both of the Evolve trainers I've had for at-home sessions have been absolutely top-notch - every workout is safe, motivating, challenging, and fun. Lise handed the transition from one trainer to the other seamlessly. Communications always first-rate as well.
Source: Google
Lesley N
β 5
Janet is a great personal trainer. She really takes the time to get to know your strengths and limitations and creates workouts that work for you. I appreciate the always evolving workouts. It's never boring.
Source: Google
Susie Hunt Moran
β 5
Evolve and my trainer Janet are really fantastic. A very caring group who is genuinely interested in what I want to accomplish! I would highly recommend this personal training group!
Source: Google
Wiebke Poerschke
β 5
I have been working with Alexis for the past 3 months, and I've really enjoyed it! She's motivating, adapts my workout to my abilities, and makes me feel challenged. It has also been very easy to communicate with Lisa and Alexis to get set up, and get started! Can't recommend Evolve Training enough!
Source: Google
Lauren Nixon
β 5
This is the first time I've used a personal trainer and let me tell you, it's been the best investment! From day 1, the Evolve team has done a wonderful job listening to my personal fitness goals and tailoring an at-home program that works for my busy schedule and unique health issues. My trainer Alexis is empowering and supportive. I originally signed up for a 10-week program but I've been so happy with my progress we are continuing on for more! Alexis is really creative in planning diverse workouts each week so I never get bored or feel stagnant. Would highly recommend Alexis and the entire Evolve team!
Source: Google
Christine Swett
β 5
My husband and I had never worked with a personal trainer before Evolve matched us with Melinda and now we canβt imagine working out without her! It goes without saying that she knows her exercise stuff, but itβs her gentle and kind encouragement that makes even the toughest workouts doable! And enjoyable! We even found out that we really like lifting weights as part of our routine. Routines never gets boring because she adds a new twist regularly and builds on what we are enjoying. When our condo gym set time limits, she figured out ways to use the park across the street for cool downs. Both Evolve and Melinda have professional communication skills and we have never not had a question answered or been able to contact them outside of our workout time. I wouldnβt hesitate a second to recommend Melinda as a trainer!
Source: Google
Jonathan
β 5
Evolve Integrative Personal Training has exceeded all of my expectations. After reaching out to EVOLVE, I received a prompt reply from Lisa where we setup a wonderful intake interview. Lisa listened to me and asked insightful questions about what I wanted to get out of my experience which helped in her pairing me with a wonderful trainer, Melinda. I've grown so much under Melinda's guidance where she has patiently and skillfully help me find my own inner strength and resilience. I'm so grateful that I reached out and called EVOLVE and would recommend them to anyone looking for some support to improve their health and wellness.
Source: Google
Claire Janes
β 5
I have really enjoyed working with the Evolve team and especially personal trainer Alexis. Alexis is attentive, kind and and willing to schedule sessions at my convenience. I love the sessions Alexis sets up and the weekly programming. It's become an integral part of my road to healthy living. Lisa communicated so well and made sure I felt comfortable on this new journey. We were able to set up sessions with Alexis within the first week of contacting the Evolve team. Love working with this team!
Source: Google
mary bush
β 5
Two or three times a week, I look forward to a Better Bones and Balance workout from Janet, using Zoom. What a great program! I get a fantastic workout comprised of cardio, balance and strength training. There are new routines weekly and we build up in strength and agility every session. You can go at your own pace and Janet answers any questions you might have. It's such a wonderful way to start a day and I can't imagine life without it. Thanks to Lisa, Janet and Evolve!
Source: Google
Garrett L
β 5
Been seeing a trainer from evolve for about a year now. Sessions are always very well instructed with exercises tailored to my individual goals and a strong priority on safety. My chiropractor was actually shocked (positively speaking) when I listed off the exercises I'd been working on.
Source: Google
Amy Weeden
β 5
Fantastic experience! I have loved working with Lauren and the owner, Lisa, is very conscientious and easy to work with. Highly recommend!
Source: Google
Sara Matijascic
β 5
Source: Google
Meghan Doyle
β 5
A group at our office has been doing group training through Jenny at Evolve for over a year now. She comes twice a week and always has fun and engaging HIIT workouts for us. It's been so nice to get into a routine and I've become so much stronger over the past year!
I love that she comes to us and brings all of the equipment along with her! It can be hard to fit a workout into the workday, but having her come to use makes it so much more convenient and gives us one less excuse not to workout! We've had a variety of other trainers from Evolve step in if Jenny is on vacation and everyone has brought their own flair to the workouts. The rate is very reasonable, which makes it easy to stick with. Thanks to Jenny and the Evolve team for providing such a great experience!
Source: Google
Mary Anne Nidiry
β 5
Lisa is a great trainer- exactly what I needed. She is constantly bringing new exercises. I have learned so much from her. And I enjoy our sessions . I couldnβt ask for more in a trainer!
Source: Google
Chris W
β 5
I love my work outs with Elijah! She motivates me well, creates a work out plan for the remainder of the week and even makes suggestions on improving my diet! I am more than happy with my service through Evolve, and can't believe they come to my house for a reasonable price!
Source: Google
Gloria Guy
β 5
Lisa manages to inspire and motivate, without being cheesy. She brings new exercises to every workout so they're never routine or boring. Very good at accommodating a wide variety of differing bodies / differing capabilities / injuries. Highest recommendations if you're looking for a personal trainer to help you or your group get into shape. We saw REAL results, and have a lot of fun doing it!
Source: Google
Wallace Brown
β 5
I have been working with the team from Evolve for several months now and I could not be happier with the results. I do not have any idea what to do in a gym, and would most likely cause more harm than good if left to my own devices. Evolve's team puts together a different plan for me each month, meets with me at my gym to go over the exercises, and is always very responsive if I have any questions or concerns between appointments. I have been very impressed with their service and highly recommend them.
Source: Google
Dorianna Phillips
β 5
Maddy is by far one of the best trainers I have worked with. Iβm a life long athlete, former collegiate athlete, and Iβve played semi-professional sports. This is relevant as I have worked with dozens of trainers and coaches who are well-versed in kinesiology, fitness, and anatomy. Maddy is extremely knowledgeable in how the body works, which means she is able to immediately adapt the day of training to my needs based on how my body is feeling that day. She is encouraging at every step/press/crunch, and she pays carefully attention to my form to ensure Iβm effective and avoiding potential injury.
Outside of being a remarkable trainer, Maddy is just a wonderful human. I enjoy our chats during our workouts and she always has positive and educational things to share. She employs her great sense of humor, particularly when the workout becomes a little challenging and I need a boost. I highly recommend Maddy as a trainer.
Source: Google
Casey Wehner
β 5
I've been working with Elijah for 2 months and have seen amazing results in that time. I have never felt stronger or healthier. Elijah is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise (flatten out that back Casey). She motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I've got great new muscles. If you are serious about changing your life for the better, Elijah will lead you every step of the way.
Source: Google
Irene Jeena Lee
β 5
I power lift several times a week, but my upper body progress had been stalling for a while. When I joined a group training with her a few months ago, I told her how I wanted to focus more on the upper body. Since then I have increased my bench press and over head press after weeks of no progress. I thought my legs were pretty strong, but every time I work out with her, I'm realizing how much more I can improve.
She challenges me, but also reminds me to be kind to myself. She's great!
Source: Google
Warren Johnson
β 5
"If you are looking for a truly exceptional personal trainer...look no further. Lisa is professional, knowledgeable and motivating. My first career was as a P.E. Teacher and coach....so usually I am the one coaching. After a knee injury my activity has been quite limited and I have gained 30 pounds. Lisa has been able to adapt her planned workouts on the fly to enable me to get a great workout without further injuring myself. She masterfully incorporates everything I have asked... yoga, guided meditation/relaxation, stretching, cardio and strength training. The best part is that I am right on schedule to achieve my goals for the year... I have lost 17 pounds, and nearly 3 inches in my waist, look and feel much better. We laugh, have fun and meaningful conversations... Lisa is worth every penny :)β
Warren J.
Source: Google
Melelani Sax-Barnett
β 5
Lisa is amazing to work with! She has helped me become much stronger and confident with exercises. She is great with groups too, and can provide adaptations for everyone (even if you're just having a sore day in one particular spot).
Source: Google
Toni Sieling
β 5
Maddy and Lisa have been really great with creating an exercise program for me and two friends! They both came out to my house and met with the three of us and carefully took histories from all of us and then discussed our goals. Maddy has been coming every week, very prepared with a new workout each week. It's only been about 6 weeks but we are all happy with our progress so far. Thank you Maddy! We look forward to more nutrition and diet help in the weeks to come.We highly recommend Evolve!
Source: Google
Julie Clarke-Bush
β 5
I love the team at Evolve. My life has changed for the better after working with Lisa. I had back problems all the time. Lisa was gentle and helped me strengthen my core so I no longer have back issues. Another benefit - my old clothes fit now. I highly recommend Evolve.
Source: Google
Lisa Brenneke
β 5
Fantastic experience!! I love my trainer Lisa. Have been training for a year. Iβve gained strength and clarity. She keeps me on track and is inspirational. I am facing 50 and she is perfect for me. Great combination of strength training and endurance to help me reach my goals. She is also nice to be with. Wonderful energy!
Source: Google