★ 5

As an older woman, I was hesitant about joining a gym because I imagined feeling out of place with a bunch of muscular young people! A friend told me that F45 in Bend, Oregon, was a welcoming place for all ages and abilities, and she was right! I was welcomed and called by my name immediately by the coaches. During the classes, the coaches corrected my form gently and encouraged me to try a bit more weight, but only if I was comfortable. They offered up many modifications for the exercises too. There are some very strong people at F45, but also ordinary folks like me who are just trying to improve our strength for daily living. There is no strutting or grunting or flexing of muscles at this gym! The workouts change weekly and the 45 minutes fly by. Gwynn and Donald, the co-owners who are also coaches, care about each client and are very responsive to questions in person and by email. The bathrooms are clean and the equipment is well-maintained. All in all, it has been a great experience for me!

Source: Google

★ 5

I've done F45 at DrPhillips in FL and Boise downtown and just got to Bend West in Oregon!! So happy to have this community here too! The members have been so welcoming and the trainers are excellent!! Love going!! Highly recommend!

Source: Google

★ 5

Casey and Gwynn are the Goat coaches. Good structured workouts, good music and good vibes. What else do ya want

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★ 5

Great atmosphere, all the coaches are amazing!

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★ 5

My fav gym in Bend! #fitfam4life 💪

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★ 5

Update 10/1: Still loving the gym, I did the challenges earlier this year and found it helpful and the team was very encouraging. They help correct form during class and push you to your best. I am excited for the next challenge coming up this month.

All the instructor are amazing and the class energy is great. Keeps you motived and WANT to workout. Thanks for being you!

Source: Google

★ 5

I am three months in at F45 and only have positive things to share. The owner’s Gwynn and Donald are very inviting and kind. The vibe is light and non-intimidating for a gym atmosphere. Overall the workouts go by quickly and are effective! I am getting much stronger.

Source: Google

★ 5

Love this crew!! Always a great vibe and good in & out workouts.

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★ 5

They are very attentive and they actually care about you and your progress. They are the most caring trainers!!

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★ 5

Great staff. Clean facility. Awesome community.

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★ 5

Love F45- the main reason is I can get a great workout in and it doesn’t take up all my day. Work out then whatever activity after! Great community and coaches.

Source: Google

★ 5

I have been a member at F45 Bend West for a little over 3 years. The quick workouts are incredibly effective and leave you covered in sweat. There is a great mix of cardio and strength training, it’s amazing. As someone who is not a cardio person..I willingly show up for cardio because it’s fun even if I leave a little shaky and exhausted. The community there makes the workout fly by. It’s how I end every work day is with a solid workout with the F45 Fam. Shout out to its coaches and the owners Don and Gwynn. They are all phenomenal at what they do and you can tell they really do enjoy the business and community they’ve built. Highly recommend F45 Bend West if you’re looking to better your health and find community.

Source: Google

★ 5

Convenient times.
Knowledgeable and helpful coaches.
Classes are challenging, but not impossibly difficult.
45 minutes and you're done.

Source: Google

★ 5

F45 changed my life. My whole mindset about nutrition what my body needs to get the results I want. With the individualized workout routine. It’s great to be working out with people in all different stages of there health journey. Seeing others achieve there goals helps you notice your own self achievements. I would recommend F45 to anyone I Know. All ages shapes and sizes. 🥰

Source: Google

★ 5

Just wrapped up two months at F45 Training in Bend, and it was an amazing experience. The trainers were incredible - very knowledgeable and always motivating. They made sure I was pushed but also focused on my form, which I really appreciated.

The community is what truly stands out, though. The members were all so friendly and welcoming. Big thanks to everyone at F45 Bend for the great hospitality!

Source: Google

★ 5

I absolutely love working out at F45 Bend West!!! I love that I don’t have to remember all the exercises bc there are videos of what to do at each station. I love how much variety there is and I never get bored. The workouts fly by! The staff are all super friendly and make you feel accepted right from the start. They are knowledgeable and always make sure your form is correct. Best of all, these workouts get RESULTS. I am leaner, stronger, and feel amazing!!

Source: Google

★ 5

Good fun place to work up a sweat and burn thise caloeies and the excess fat!
45mins of torture for a life tine of gains!

Updated: The Bend West team have been great and made this outsider fell right at home! Made the change of studio all that much better…thanks team!

Source: Google

★ 5

F45 is functional fitness in 45 minutes! After much trepidation about starting a fitness routine post pandemic, joining F45 Bend West has been one of my best decisions! In my third year with these guys and my fitness level is the best it's been in years! Gwynn, Donald, Casey and all the coaches encourage, motivate and do a great job coaching proper technique. I like how F45 leads us in a different workout every day. Just show up and do it! The community here is very encouraging and welcoming. Not only building a healthy body but building new friendships as well! F45 has improved my everyday life in multiple ways. If I can do it, anyone can!

Source: Google

★ 5

F45 is amazing. Friendly faces, awesome coaches and killer workouts, need I say more?

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★ 5

Love these people! The workouts are motivating and fulfilling! I couldn't imagine going to another gym. Thanks F45 fam 😀

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★ 5

Great studio, friendly coaches, and hard work outs!

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★ 5

F45 in Bend is the best. Such a great community getting stronger each workout!

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★ 5

I’ve been training at F45 here in Bend for over a year now! I always feel so welcome and motivated by the coaches and people I work out with. They’ve got great energy and it honestly feels like a family at this gym. If your looking for consistency, motivation, and growth in your fitness journey, I fully recommend trying out f45 as they will push you past your limits and be with you every step of the way!

Source: Google

★ 5

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★ 5

F45 Bend West has the best coaches and workouts. I highly recommend it.

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★ 5

Visiting Oregon and used passport to workout at F45! Amazing trainers: Casey, Emily, Gwyn! Super fun and challenging workout! I felt welcomed for each trainer talked with me and checked form on a regular basis! LOVE Bend Oregon!!!! ❤️

Source: Google

★ 5

I had a wonderful experience at F45! Casey, Emily, and Gwynn are incredibly supportive and I’m confident they’ll help me reach my goals. The classes are great- quick-paced, intense, and you’re done before you know it! I highly recommend you try it out for yourself!

Source: Google

★ 5

Source: Google

★ 5

F45 Bend West is a great gym with a great environment! Trainers were very friendly and welcoming and stepped in to help when needed. Will definitely be back. Thanks Casey and Molly!

Source: Google

★ 5

Great class with Molly and Casey! Trainers were friendly and helpful

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★ 5

Source: Google

★ 5

F-45 Bend West has become like a second family to me. From new friendships to local business connections, the owners, staff, and members have been outstanding. They go above and beyond to make all feel welcome, host wonderful events, and are valuable members to the community. If you are trying to get fit, have fun, and make new friendships this is the gym for you!

Source: Google

★ 5

F45 is great! All the trainers are awesome and I love the variety in classes

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★ 5

Great place, fun if you call it that but everyone is awesome the workouts kick butt and change often. You should try it.

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★ 5

Great workouts and skilled trainers!

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★ 5

Kind people, great workout!

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★ 5

Great atmosphere! Fun trainers and members.

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★ 5

Was so happy to see that Bend had an F45 and was even happier when I met the coaches/team there. The owners are amazing and the work outs and community of folks going to this gym are top notch.

Source: Google

★ 5

F45 has been the most welcoming place with the best staff!

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★ 5

I have tried a few fitness studios around Bend, but none of them compared to F45! Every coach and all the members have been so kind and welcoming. The coaches are so knowledgeable and encouraging! Can’t recommend Bend F45 enough!!

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★ 5

Very welcoming group of folk over here. Loved how you can customize your own workout

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★ 5

Great trainers and workouts!

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★ 5

Fantastic training and community

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★ 5

Stopped in Bend for work, and I go to my local F45 studio back home. From the moment I walked in it felt like my home studio. Everyone was welcoming, smiles on their faces. It was exactly how I felt at my home location. Gewyn was amazing, truly a great person! 5/5 absolutely recommend will definitely be coming back when I am back in the bend area! (Sorry if I spelled your name wrong Gewyn!)

Source: Google

★ 5

Not only has this place kept me in shape everyone is wonderful and the vibe is so fun!

Source: Google

★ 5

Completed > 100 sessions at F45 Training Bend West. The workouts are well-designed and physically challenging (cardio, strength, speed and agility). Two trainers constantly work the room to provide encouragement and help with technique. The training team at this location is phenomenal! Being part of the classes and community has exceeded my expectations in all dimensions.

Source: Google

★ 5

Always a smiling face to greet you. A friendly community with all in support. The coaches are the BESt, making sure you are in proper form!

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★ 5

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★ 5

I’ve gotten stronger with each session AND have had a lot of fun! Everyone is really helpful and the different workouts always challenge me. Thanks, F45!

Source: Google

★ 5

Life altering. The very best. Period.

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★ 5

My husband and I passported into this studio while we were in town. The coaches and members were extremely welcoming. Thanks for a great class!

Source: Google

★ 5

F45 Bend West has always been warm, welcoming, and supportive—a place where workouts turn into lasting friendships. The team is incredible, offering personalized attention and one-on-one support that makes everyone feel seen and motivated!

Source: Google

★ 5

Great team equals great results! Love my F45 trainers.

Source: Google

★ 5

Source: Google

★ 5

If you're not a morning person, this gym will turn you into one—or at least make you forget it's 5:30am because you're too busy trying not to fall off a rower. Angie, Emily, and Casey bring the kind of high-energy, hilarious, no-excuses vibe that makes you wonder if they secretly drink espresso shots before class (I’m convinced they do). It’s like a dance party, boot camp, and comedy show rolled into one—except you leave drenched in sweat and strangely happy about it.

If you want to kickstart your day with laughter, lunges, and the occasional existential crisis mid-burpee, this is the place. Highly recommend—just don’t skip leg day, they’ll know.

Source: Google

★ 5

Great trainers and community!

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★ 5

Source: Google

★ 5

I look forward to waking up every morning for the 5:30 AM class. The people are great. The energy is just right and the vibes are amazing.

Source: Google

★ 5

Great workout, great trainers, great community!

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★ 5

The best F45 family, love the crew and workouts. Always feel so comfortable with the crew and such a productive workout!!

Source: Google

★ 5

The staff at F45 is amazingly supportive and accommodating, especially in times of injury or recovery. The programs while scripted leave lots of room for modification based on your goals or limitations. I have found a welcoming place at F45 Bend.

Source: Google

★ 5

Love going here! Started in Sept 2023 and have seen major improvement in strength and physique! Workouts are fun, amazing supportive coaches. Gets me doing exercises I would never do for myself otherwise!

Source: Google

★ 5

Coaches are amazing! Great way to build a community and make new friendships. We love everything about F45 Bend!

Source: Google

★ 5

F45 is a great gym for strength training and overall fitness. I love that it isn’t solely cardio but incorporates cardio with body weight movements and weight training. They also allow me to bring my baby to class so I’m able to get a workout in when I don’t have childcare!

Source: Google

★ 5

We love F45 Bend! Coaches are fantastic! Owners are great people and accommodating to schedules! And don’t forget about Coco🐶 A great workout community to meet great people and grow friendships.

Source: Google

★ 5

I love the format, the friendly coaches and community feel. Everything is set up to make the most of each 45 min workout. Every exercise, rep times, what to do next is on big screens, and there's always two trainers there to help with form or modifications.

Source: Google

★ 5

I passported at this gym and they were very friendly and accommodating. High energy, good instruction, and great people!

Source: Google

★ 5

F45 classes provide challenging and rewarding workouts. The trainers are knowledgeable, helpful, and motivating. The format and exercises are constantly changing so I always feel engaged and never feel bored. This is the best workout experience I have been a part of.

Source: Google

★ 5

This gym is motivating and keeps workouts fresh and challenging. The full-body routines never get repetitive, and the staff is amazing—supportive and always helping you feel accomplished. It’s a place that makes you want to keep coming back!

Source: Google

★ 5

Joining F45 has been one of the greatest decisions I have ever made. The team atmosphere and variety of workouts makes this such a fun and challenging gym. With amazing coaches, Casey, Angie, Emily, Gwynn, & Donald, who push and motivate you to keep going, I have made some incredible progress. Not only is this gym beneficial to my health, I have made and met incredible new friends! I can’t say enough about F45! And for those that travel a lot, the F45 Passport allows you to drop in at any location for free! Do yourself a favor and stop by for a look, and I promise you’ll want to come back!

Source: Google

★ 5

Great instructors! First timer and had lot of instruction on how to modify which was great. Thank you!

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★ 5

Love. Great team!

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★ 5

I love this gym. So inspiring, fun, and effective.

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★ 5

Amazing

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★ 5

F45 Bend is the most supportive and motivating gym community that I’ve ever joined. The trainers are authentic and genuinely care about you meeting and exceeding your goals. If you want to be a part of a supportive community AND meet your fitness goals then F45 Bend is for you.

Source: Google

★ 5

F45 for life!!!!

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★ 5

All of the trainers are amazing! They keep you motivated and always encouraging to push yourself! Workouts are engaging and never boring with pump up music! 🎶

Source: Google

★ 5

Always a great cardio w resistance

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★ 5

Great gym for coming back from an injury as they will modify or change an exercise for your needs. I am never bored with the diverse and well rounded exercises they have throughout the week.

Source: Google

★ 5

Best workout better than OTF great people and equipment. It will kill you and make you better.

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★ 5

Love F45 for the workouts & for the community!! Coach Casey is the best!! Do it!

Source: Google

★ 5

Worth every penny! I’ve worked out at lots of different places over the years and this one is by far the best. I have stuck with it for almost 3 years now because workouts are creative, balanced, with plenty of strength training, and cardio mixed in. This particular F45 location has an amazing staff. Friendly, helpful, and everybody knows your name, ya know, like Cheers.

Source: Google

★ 5

F45 saved my life. I was in a deep depression after my husband passed away from cancer in 2020. Gwynn and Donald were my encouragement to get off the couch, out of the house and into the park for boot camp. From there I was hooked. I am now coming up on my 500th class. I can’t thank F45 enough for helping me through a dark time in my life and into physical wellness. You guys are the best!

Source: Google

★ 5

Awesome workout! The coaches and owners are super amazing!

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★ 5

Owners and coaches are awesome and it’s why I keep coming back!

Source: Google

★ 5

Have done classes with Gwynn, Donald, and Casey and always have such a good time! Awesome environment and love the variety in the workouts.

Source: Google

★ 5

Love, love, love F45 Bend West and can't say enough good things about this gym! The coaches are amazing - always upbeat and encouraging while making sure your form is on point. The members have become a great community of friends and are a vital part of my day. If you put the work in and are consistent, you'll see powerful results!

Source: Google

★ 5

I just recently joined and so far I have felt so welcomed and felt so safe working out here! It’s such a huge community and they always have a backup for workouts to help you specifically!

Source: Google

★ 5

Love this gym! I did my trial week and did 5 workouts to experience as many of the workouts as possible before making a commitment. The parking is a breeze, they play great music, the instructors speak clearly and super helpful. The energy of the room is motivating and this is exactly what I needed to jump start my body back into fitness after nearly 4yrs out of the gym. Group classes can be intimidating, but there’s ALL age groups!! Go at your pace. The instructors don’t hassle you for taking it slow or if you aren’t holding any weights.

Source: Google

★ 5

This is by far the best gym I’ve ever been to! I was never the greatest fan of group workouts but this is different! The trainers, the workouts, the community and the fact that the time passes by SO quickly makes F45 truly special! I’ve really seen my endurance, strength and overall well being improve significantly. It doesn’t matter what level of fitness you’re at - the workouts can be adapted to wherever you are in your fitness journey so don’t hesitate to give F45 a try, highly recommend it!!

Source: Google

★ 5

Source: Google

★ 5

The format of the workouts is very enjoyable and takes a lot of thinking out of making up your own workout plan. It’s nice that the weeks are well balanced and I love that it never feels repetitive. The owners and coaches make a point of learning your name which adds to it feeling like a community. Id highly recommend!

Source: Google

★ 5

I am obsessed with these workouts and would highly recommend this gym to anyone. The classes are fun and go by so fast. Every day and every workout is different. The coaches are super supportive, the atmosphere is uplifting and the community of members is inclusive. Also, you will get fit.

Source: Google

★ 5

The workouts are great and provide plenty of variety. I’ve definitely noticed results since starting F45. The trainers are helpful and motivating.

Source: Google

★ 5

F45 is an excellent class-based gym, but what makes this gym exceptional are Donald and Gwynn (owners), the coaches, and the members, all of whom contribute to the positive atmosphere. It’s the friendliest and least-judgmental gym I’ve ever joined.

The class templates change daily with a steady rotation of cardio, strength, and hybrid workouts. Some templates are more challenging than others; however, exercise modifications are always available, and you can go at your own pace. So whether you’re a beginner, recovering from an injury, pregnant, postpartum, or an experienced athlete, there’s something for everyone at F45.

Top positives:
-Welcoming community
-Multiple classes per day
-Variety of class templates
-Lots of bang for your buck
-3-day guest pass so you can get a feel for the class types

Source: Google

★ 5

Great place to workout! Love the vibes, music and community.

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★ 5

I love my people at F45! I show up, I'm told what to do, if I don't remember what to do... it's all on a screen at the front of the room. Perfect for me just wanting results and community without going to a gym and trying to figure it out on my own. All body types/ ages/ fitness levels which is ideal for most. The coaches and owners are wonderful , I look forward to my mornings with them 💙 The 45 lb weightloss doesn't hurt!

Source: Google

★ 5

Joined F45 the moment I moved to Bend! This studio is so welcoming and supportive, with great trainers and wonderful owners! I feel like I am constantly meeting new friends and pushing my limits.

The trial offer was also too good to pass up for anyone on the fence!

Source: Google

★ 5

Friendly coaches and owners had a great workout at f45 in bend would recommend to anyone who is in the area to take a class or more thanks f45 bend for the pleasant experience

Source: Google

★ 5

Had the best time attending the classes. Such a fun group, attentive staff, and encouraging team!! Highly recommend :)

Source: Google

★ 5

This gym and community have had such an amazing and positive impact on my physical and mental health! I love the variations of workouts (strength, cardio and hybrid workouts) F45 has to offer. Each day is different and I am never bored with the workouts. The coaches are amazing and very supportive. I’d recommend this gym to anyone.

Source: Google

★ 5

I have NEVER liked working out, especially in a gym! I LOVE F45! All of the trainers I have worked out with are so encouraging and helpful. Gwynn and Donald have done a great job creating a community. Everyone appreciates that the workouts are tough, so we all congratulate each other after finishing. Although the workouts are tough, I am always surprised how fast they go by! I feel better than I have felt in years! I am 58 years old… if I can do it, so can you!!

Source: Google

★ 5

This is an awesome place to work out. The coaches are very helpful keeping you in good form, the community is great, they have showers for those who need to hurry on to work, and best of all, F45 is getting me the results I was hoping for in terms of fitness and energy!

Source: Google

★ 5

F45 has been my go to place for 18 months. The Owners, Community and Amazing Workout have changed my body and my life. I am a former "fitness" owner who struggled giving up my business but F45, Donald & Gwyn made the transition easy. It is by far the best workout studio in Bend.

Source: Google

★ 5

Purchased a week long membership while visiting Bend from Seattle. I'm a regular member in Seattle and this studio was the same great workout I expect when going to an F45 class.

The owners Gwynn and Donald, Coach Casey, and the members were all incredibly welcoming and friendly! I felt right at home.

Source: Google

★ 5

Fantastic workouts and great team. This is hands down the best accountability partner, workout and community you can get. The fact that they switch up the workouts is a big factor to why I'm still going 3-4 times per week. Every single day you show up, it is a completely different system and a completely different workout. Love it.

Source: Google

★ 5

Highly recommend if you’ve been on the fence to try out F45! Workouts are consistently challenging but approachable, owners and trainers have built a supportive, fun environment, and the combination of exercises and equipment used are different every day, so my brain and body never get bored. Been a member for a few months now and am super glad I gave this place a try!

Source: Google

★ 5

Source: Google

★ 5

I joined F45 a month ago, eager to get back to the gym. This place did not disappoint.
Their workouts are challenging but doable for any age! It’s only 45 minutes.
Owner Gwen and Donald are incredible people who make you feel like part of their family from the moment you step in the door.
I would highly recommend trying out F45!! You will not regret it.

Source: Google

★ 5

F45 is my favorite workout! Everyday is a new challenge and I never get bored. The staff is excellent - motivating and really knowledgeable! Class sizes are small and supportive.

Source: Google

★ 5

Need a good workout while you’re visiting Bend? I highly suggest F45! Whether you’re a first timer or a visiting member, the team there is sure to welcome you with open arms and take you through an intense functional workout.

Source: Google

★ 5

F45 staff & owners is such a welcoming community. Casey is such a excellent coach who you can tell cares about the clients. Casey is so helpful as I’m just getting back into the fitness world & always making sure I’m doing the exercises correctly. I really appreciate that.

Source: Google

★ 5

I love Bend West F45 sooo much!! I have always lifted weights and hated cardio, but wanted to make a change for my health to incorporate more cardio activity! Well, their circuit training / HIIT style workouts make me, a cardio hater, actually LOVE CARDIO! Their classes are so fun, and they are the perfect amount of challenging for anyone at any level! They show how to modify to make it work for ANYONE, no matter where you’re at with your fitness level! The trainers are so friendly, so encouraging, and extremely motivating! I drive from 20 miles away just to workout here, it is soo worth it and I feel the healthiest I have ever been since attending these classes! I love it! :D

Source: Google

★ 5

Supportive environment that doesn’t overwhelm. These classes can push you at any level of fitness. Train with a team that is focused on meeting their own goals together. I’m so thankful I joined!

Source: Google

★ 5

This place is amazing! The workouts are very well organized, great energy and the trainers are fantastic. Every day is a great new challenge!

Source: Google

★ 5

Great gym, very welcoming and the workouts are awesome! knowledgable trainers who keep you motivated as well!

Source: Google

★ 5

Great workout and great vibes. Everyone is so kind and supportive.

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★ 5

I was looking for a place that felt comfortable and with trainers who were capable of examining form and correcting. When I completed my first class at F45 in Bend, on a Monday morning at 6:30, I walked out "dying". And in that moment I was hooked. I went several times during the trial week to see if the morning and afternoon classes "fit" me. THEY DID! And now I am hooked and show up several times a week thanks to their 3 month commitment program I am finally "going to the gym" and working out hard and with intention every time. SO I highly recommend giving F45 a try.

Source: Google

★ 5

Source: Google

★ 5

Great place, well laid out circuit and friendly people. I am really enjoying it 😊

Source: Google