★ 5

Well structured, yet a perfect environment for newcomers. Totally worth it!

Source: Google

★ 5

GRIT MMA is by far the best martial arts gym around. I was relatively new to martial arts before signing up here, and a little bit intimidated. Coach Carson and his wife Haili were both very welcoming, along with the rest of the Grit team.

I had previously been going to another gym that was larger, but I didn't receive half of the experience I've gotten from Carson. Carson is a phenomenal coach, with 15+ years of professional fighting experience. He's able to adapt to every skill level regardless of it's your first day, or you're training for your next pro fight. Coach Joey leads most of the classes if Carson isn't available, (and has his own Muay Thai classes T/TH mornings) and he's another awesome coach who's very experienced and knows how to teach and instruct.

Not only is the coaching great, but the team there is awesome. You're not just another number, and it doesn't matter if you're in there to compete or just to have fun. It's a very family oriented gym full of awesome guys and girls. You get a lot of one on one and individualized training and critiquing, along with being able to hang out with a bunch of amazing people. I HIGHLY recommend!

Source: Google

★ 5

This place is AMAZING!! I signed up my young son, unsure of what to expect... however after one class with Coach Carson, my little guy was HOOKED. Coach Carson is patient, kind, firm, and VERY knowledgeable- exactly what my son needed. I saw immediate respect displayed by my son because he respects Coach Carson so much- he also incorporates fun in between skills to keep the kids engaged (and tired by the end)! We are thrilled we found this place. I cannot say enough good things about how this gym is run!

Source: Google

★ 5

Source: Google

★ 5

This is a great place to learn, improve in, and further a career as fighter in, mixed martial arts, or as a kickboxer or grappler as well. The head coach, Carson Frei, is a professional MMA fighter, who (at the time of me posting this review) is still competing professionally, and in my opinion has a great fight record that not only shows he has a deep understanding of which fighting methods work best in the cage, but that he also understands the business of sport fighting and can successfully assist as a manager for those wanting to compete as an amateur or professional fighter.

There are a few other things that have really stood out to me while I've been training at Grit MMA. One is that there is a visible correlation between the time a person spends at Grit MMA training and how good they are at sport fighting (Kickboxing, grappling, & MMA), which in my observations, those who have been training there for awhile have developed into really good martial artists.

Another thing that has really stood out to me is the training culture there. It's one where everyone positively supports each other. Even though we are all there for our own personal goals, there's also just this understanding amongst everyone to be mindful and supportive towards those who we are training alongside with. Even those whose abilities and skills sets are quite above where I'm currently at are still kind and understanding towards me whenever we interact with each other. It really feels like a good community of people to train alongside with, which to me I find to be refreshing.

The other big thing that has stood out to me while I've been training there is that it's fun. I trained in MMA back in the very early 2000's for a few years and got a lot out if it. I probably could have done somewhat well as an amateur fighter if I had simply applied myself just a little bit more back then. Faster forward a little over a couple of decades and I find myself needing to lose some weight after injuries from an auto-collision caused me to become more sedentary than I used to be. Since training in MMA in the early 2000's caused me to get in the best shape I've ever been in, and I already know how safe MMA training actually is, since I now have to be mindful about the lasting effects of my injuries, that I figured I'd train in it once again. I'm also just personally curious if I apply myself better than I did before if it's possible for me to become a better martial artist than I was back then. I think Grit MMA is a great example of how MMA training has evolved since the early 2000's. I had some serious critiques with some of the training practices and toxic personalities I came across back then. Grit MMA is a place that has filtered out those problematic things and it really has made training more enjoyable. It still requires work, discipline, and foregoing comforts in order to improve in this sport, but with it being more fun it's a lot less difficult to apply those necessary attributes.

I know I've written a lot here, but I think people should know why I think this place deserves to be given 5 stars. And to Carson, I'm sure you're going to get a notification about my review shortly after I've posted it, and will likely promptly read it, so to you I want to say that I've genuinely meant every word I've written here. You really have something great going there at the gym.

Source: Google

★ 5

Great gym and great coach.

Source: Google

★ 5

Great coaching and a great environment 🫱🏻‍🫲🏽

Source: Google

★ 5

Source: Google

★ 5

Its pretty good ig

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

My 15 year old son started classes here and absolutely loves it. Carson and all of the coaches are so knowledgeable and amazing teachers! It’s organized and truly a positive learning environment. I cant say enough positive things about this place.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I had the opportunity to meet with Carson today and his passion for his gym and MMA overall was easy to see. I highly recommend checking out his gym, you'll be glad you did!

Source: Google

★ 5

Grit MMA has been such a positive experience for both of my kiddos! It is a family friendly gym from the moment you walk in. Coach Carson does such a great job teaching both kickboxing and grappling classes. His dedication, Knowledge and passion really shows in his work.

Source: Google

★ 5

Coach/owner Carson is awesome. He is a very knowledgeable person. This is his world and techniques and strategies are innovative and effective.

Source: Google

★ 5

Staff feels like family and everyone is kind to each other

Source: Google

★ 5

This is a great gym for MMA beginners, in both the grappling and kickboxing classes you get great insights from knowledgeable coaches!

Source: Google

★ 5

I started training with Carson in 2020. He’s always been an Amazing Coach, Great Motivator and a Creative Trainer. The Gym provides a family feeling no matter how big the classes get as well as a very professional and hard working environment. Training with Grit MMA got me in the best shape I’ve ever been in, helped give me confidence and taught me very valuable life lessons as well as teaching me how to fight and defend myself. I would HIGHLY recommend joining Grit MMA.

Source: Google

★ 5

Grit is such an awesome gym with a friendly environment with two very knowledgeable and experienced coaches. This gym is good for you regardless of if you’re competing of just looking for a good workout. Being a beginner in an MMA gym is intimidating but I assure you there’s nothing to be scared of at Grit, Carson will make you comfortable with the basics and you’ll improve quickly.

Source: Google

★ 5

If you wanna be good at MMA you gotta go here Coach Fry and Joey are the best there were so kind and helpful and I’ve learned a lot

Source: Google

★ 5

Great place to learn. I’ve been attending the kickboxing class for a few months. My son does the kids class and has a blast.

I know It can be intimidating to walk into an MMA gym with no experience. Trust me, Coach Carson does a fantastic job of teaching the basics, making you feel comfortable, then improving in a short period. The other gym members are very welcoming and supportive.

Take advantage of the free trial, you have nothing to lose. You’ll be impressed at how quickly you’ll catch on and start improving. Also, you don’t need to be “in shape” to start. You’ll get a great physical workout, better than the gym.

Source: Google

★ 5

Source: Google

★ 5

Grit mma is the place to be! You’ll get precise coaching while being surrounded by a great family of training partners.

Source: Google

★ 5

After training at Grit for a year, I can say that Carson provides intense, focused training in high-level and diverse skills. He trains his fighters to adapt to any situation and creates a strong community. Everyone trains together and helps each other out. You can feel confident in bringing friends and family. Joey also runs a great morning class to get your heart rate up and improve your skills. This family run business beats out all the other MMA gyms in the area.

Source: Google

★ 5

My kids have had instruction by Coach Carson in self-defense and he made it fun, intentional and great exercise. The gym is SO clean and has a great atmosphere. I highly recommend this family run gym!

Source: Google

★ 5

Source: Google

★ 5

The sense of community at GRIT MMA is truly special. From the moment I walked in, I felt welcomed and included. The staff and fellow members create an environment where everyone supports and encourages each other. Whether you're a beginner or experienced, you'll find a place here to grow and thrive.
The dedication of the coaches is unmatched. They go above and beyond to ensure that you receive personalized attention and guidance. They take the time to understand your goals and push you to achieve them. Their expertise and passion for the sport are evident in every training session. If you're looking for a gym that will challenge you both physically and mentally, this is the place to be!

Source: Google

★ 5

I had an amazing experience at GRIT! The staff feels like family and creates a friendly environment. The coaches are incredibly supportive and push you to be the best version of yourself. They also stay in constant communication with you, which shows their dedication to your progress. Highly recommend this gym!

Source: Google

★ 5

Beautiful gym with very friendly and welcoming staff; a perfect place for beginners or people who wish we compete

Source: Google

★ 5

Very beautiful and clean gym, the cleaning guy really puts in the work. Coach Carson uses analogies to make learning easy and efficient. We learn so much in every class but coach takes the time to make sure everyone understands and can perform the techniques. He is very knowledgeable. The environment is fun, but still focused and intense. Definitely recommend to anyone interested in martial arts.

Source: Google

★ 5

I love coming here, welcoming environment where you can learn and feel confident, even if you are a beginner. Stop by and do the free week trail, you’ll soon find yourself buying the membership. You are family the second you step into this gym. If you’re looking to get in shape, get a good workout in, learn self defense or get ready for a fight this is the spot. 10/10

Source: Google

★ 5

Source: Google

★ 5

One of the best fighting gyms around here, Carson’s training technique is awesome and it really shows, especially if you see the recent fighting bouts that Carson and the others had. If you’re looking to get knowledgeable fighting skills or just training for fighting bouts, this is the right place!

Source: Google

★ 5

The coach is awesome he teaches great grappling techniques and kickboxing plus it makes me feel like a badass

Source: Google

★ 5

Excellent MMA gym, I am very inexperienced with defending myself and fighting. Coach Carson and the more advanced guys are very gracious with how they teach you. Highly recommend this gym. Cant wait to comeback after my recovery

Source: Google

★ 5

Great gym overall and Carson Frei genuinely wants to see everyone grow which is why he shares his fight experience and applies it to his students. Strongly recommend to anyone who wants to improve their fitness, learn how to defend themselves and even compete

Source: Google

★ 5

Great environment and competent coaches

Source: Google

★ 5

Very good gym for all walks of life! Whether you’re trying to be a professional MMA fighter or just trying to get in better shape Carson will help you! The people who work out here are very welcoming too!

Source: Google

★ 5

Source: Google

★ 5

👍👍👍👍👍

Source: Google

★ 5

All inclusive MMA Gym, with classes for kids, adult beginners and hard core fighters. Beautiful facility and top notch coach. If you are looking for self-defense classes, or to prepare for your next fight at the Roseland, you will be happy here.

Source: Google

★ 5

Excellent gym with a huge open mat space and various training equipment. Very friendly and knowledgeable staff!

Source: Google

★ 5

If you’ve been looking for a solid place to train MMA, this is it!

Source: Google

★ 5

Best MMA gym around! Great culture and a very welcoming environment.

Source: Google

★ 5

Source: Google

★ 5

Source: Google