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Activity
Fitness center Indoor cycling Rowing clubAbout the Club
Build muscular power, aerobic endurance + confidence in this class. HIIT utilizing a varying combination of low impact exercises using water rowers, indoor cycling, floor exercises + strength training to get your heart rate up and calories torched. Grit Row also uses cutting edge heart rate monitoring science / data to help you achieve fitness goals in a fun, measurable, safe + effective way. Three Class Types;
Grit Ride; 45 and 60 minute indoor cycling classes
Just Row; Rowers, free weights & body weight floor work
Grit Row; Rowers, Bikes and floor work
Curious? Come get sweaty with us and give it a try!
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Reviews
Phillip Casey
★ 4
Source: Google
Jeffrey Warneking
★ 5
Source: Google
Jennifer Langley
★ 5
Love that every workout is different and always challenging. The owner is amazing and so are the other instructors.
Source: Google
Krystal Klebes
★ 5
Source: Google
Taylor Sheeran
★ 5
I was never a group fitness person - OR SO I THOUGHT! These classes feel inclusive and accessible. The workouts are challenging and on days where I feel off I can easily adapt it to the energy level I have. We don't do the same exact workouts each week and the changes help me stay engaged.
Booking classes online is easy - and the instructors are eager to help. The owner is super engaged in community building and boosting local businesses. <3 Couldn't be more happy with Grit Row/Grit Ride.
Source: Google
Monica Byers
★ 5
I look forward to these classes everyday. I never want to miss one. Instructor is wonderful and so inspiring.
Source: Google
Jenny Loughmiller
★ 5
I love Grit Row!! The classes are fun, as challenging as you want them to be, and part of a great community. If you’re thinking about trying it out, DO IT!!
Source: Google
Clare Kirkwood
★ 5
There are so many things I like about these classes! The instructor has helped to modify things for me and patiently explaining technique and form until I think I have it. I am not an athlete or in shape and I still feel like this class is accessible to me. If you are wanting to be challenged there is room for that too.
Source: Google
Sarah Cook
★ 5
One of the absolute best places to get a dynamic workout in a supportive, body positive setting in The Dalles. I love Grit Row!
Source: Google
Val A
★ 4
I enjoy the cozy, intimate atmosphere when working out. Kathy, is a gem and makes the workouts fun and interactive.
Source: Google