★ 5

Source: Google

★ 5

There are not enough stars-10+ to describe my experience! Helix has truly changed my life: flexibility, functional health, strength, camaraderie, fun, new workouts all the time!

Source: Google

★ 5

I love Helix training! The coaches are knowledgeable and will help you figure out any workout. Everyone is super nice and I never feel self conscious or worry about it looking dumb. I love the class size and being able to move at my own pace. Helix really has it all for any age group. Highly recommend!

Source: Google

★ 5

Great place to work out! Wonderful trainers and non competitive environment. Always enjoy the workouts.

Source: Google

★ 5

Kathy creates targeted and intense workouts for the over 60 class, keeping in mind the injuries we have and how to accommodate them. Her knowledge of physical therapy is invaluable in this regard.
The strength and endurance I’ve gained by training at Helix has helped me tackle all kinds of outdoor projects!

Source: Google

★ 5

Every time I go to class, no matter the coach, I am amazed at the strength and conditioning that I have accomplished because of this gym! I return weekly because it is fun and my classmates are wonderful to be around. I am so happy with the Helix experience!

Source: Google

★ 5

Great workout, great positive and supportive atmosphere. Absolutely perfect for people recovering from injury— the extremely knowledgeable instructors are happy to suggest appropriate alternatives. And the classes are fun!

Source: Google

★ 5

Do yourself a favor and check out helix. The gym is awesome, it is a very welcoming space and a great community.

Source: Google

★ 5

Helix has knowledgeable and encouraging staff that provide solid strength and functional movement training sessions. Instructors offer individual attention, including tips on form and injury prevention. Great community and fun. I've been a regular since 2020.

Source: Google

★ 5

Fantastic gym! Great coaches with a very supportive vibe. Has done wonders for my back and my whole body. Alisha and Layton are the best! Heck Yeah!

Source: Google

★ 5

Love the small class sizes and attention to form. Great community of folks with knowledgeable trainers!

Source: Google

★ 5

Awesome spot. Great community full of real people getting and staying strong. Training emphasizes real world strength demands of daily life and draws on physical therapy principles. It has been fantastic for retraining my body after having kids.

Source: Google

★ 5

It is great!!

Source: Google

★ 5

I look forward to going to the gym for the first time in my life! Helix has excellent coaches, convenient class schedules as well as an inspiring clientele. I recommend Helix to everyone.

Source: Google

★ 5

Can't recommend Helix enough. The owner, Kathy is knowlegable, supportive, and encouraging. She takes time to explain technique for newcomers, and helps folks adjust the workout to their own needs. She fosters an atmosphere of mutual respect and support. I was intimidated to start, but am so glad I did. Great space to challenge myself and be a part of a supportive community. Thanks Helix.

Source: Google

★ 5

Our trainers are the best ever. Encouraging !!! I needed 10 stars !!!10 plus 100

Source: Google

★ 5

Helix has made my aching back feel better than it has in decades! Layton and Alisha are the best

Source: Google

★ 5

Helix has made an athlete out of me! I can’t say enough about the phenomenal coaches that not only meet you where you’re at, but also push you to become your best. A safe and welcoming environment for all, everyone is friendly. Don’t hesitate to try Helix if you’ve been searching for a fitness home.

Source: Google

★ 5

Kathy and crew always provide a fun workout that hits all the muscle groups with a focus on core work. She gets to know each person and uses her knowledge as an PT to offer modifications to most support each person.

Source: Google

★ 5

Helix has been a part of my overall wellness journey and it’s the best thing I do for myself. It’s worth every penny.

Source: Google

★ 5

Excellent work out

Source: Google

★ 5

Both Alisha and Layton are great trainers. The group weight training is perfect for me.

Source: Google

★ 5

Great atmosphere, small class sizes, knowledgeable staff. They make adjustments for participants when needed and motivate everyone throughout the workouts.

Source: Google

★ 5

The studio’s use of functional strength is its best attribute. All of the trainers use a similar model so go between classes. Alisha Carlson has been particularly helpful for my training, especially after I was rehabbing from an injury. This place is great!

Source: Google

★ 5

Love Layton! Great work out with the 7 am crowd!

Source: Google

★ 5

Popped in just to try it out while on a work trip. They had a free class, an intake assessment (so many gyms don't do this and it's such a healthy practice for setting expectations and helping clients achieve their best self), and they were focused on fundamentals. Best cross-functional workout I've had in a long while.

Source: Google

★ 5

This is a great gym! Welcoming, clean, and amazing trainers. The one on one attention makes it perfect for any fitness level. And they do a first class free so you can make sure you love it!

Source: Google

★ 5

I started at Helix a few months ago and haven't missed a workout yet! The family atmosphere lowers the activation energy to working out. Layton gives the perfect amount of encouragement, and is supportive when you're not on your A-game. He is knowledgeable and helps you get the most out of each exercise. I have had to travel and he's given me great recommendations to keep up the workouts while on the road. I am so happy I met Kathy and started at Helix training!

Source: Google

★ 5

At age 37 I'm in the best shape of my life thanks to Helix. I've been working out for a few years now and the trainers always have ideas for making old lifts harder. They're flexible with my needs too—I often have to leave early but they let me stretch at home so I can start lifting as soon as I arrive. All the trainers are friendly and fun to joke around with.

Source: Google

★ 5

The Helix Team is amazing. Personable, knowledgeable, professional. As someone who loves working out but doesn’t know much about lifting Helix is great. They provide structure and feedback on form while pushing me to improve. Helix is functional which also means less pain at work as a certified nursing assistant. 10/10 recommend.

Source: Google

★ 5

Kathy, Kyle and the Helix team are sensational to work with. No matter your goals, they customize the approach to help you find success. It’s always upbeat, safe and very hands on. I have always despised lifting weights and I look forward to my twice weekly workouts, I hate missing a day now and it feels so amazing to see my strength and toning increase. Kyle is incredibly helpful, very knowledgeable and professional. Kathy is a true expert on body movement and has helped my husband and I overcome chronic injuries that plagued us long before we joined her gym. This is, by far, the hidden gem of Corvallis strength training. Cant recommend enough.

Source: Google

★ 5

Had a great time and a great workout. Definately going again.

Source: Google

★ 5

The best place in Corvallis to work out if you're looking to not only get fit but learn how to do it. You'll be taught the tools on how to work out safely and effectively. These skills are invaluable and I'm so lucky to have learned as much as I have from Hammerheart.

Source: Google

★ 5

I've been working out with Jordan for a few months and have seen some great improvements in my strength. When I have tried working out on my own at other gyms, I usually mess around on the machines a bit and then leave early, so I've never reached my goals. What's nice about Hammerheart is that a coach is telling me what to do and how to do it right. It's also been great working out with a small group of people. Jordan is not only great at giving us workouts, but is also fun to be around.

Source: Google

★ 5

This is by far the best fitness experience I have ever had. I have never enjoyed weight lifting or strength training - I was always a cardio junkie, never wanting to do things slowly. But training with Jordan at Hammerheart has completely changed my mindset. He is a fun person to hang out with, he makes you laugh, he keeps it real, and he pays attention to what you're doing in a way that shows he cares about the integrity of your workout (and that he doesn't want you to get hurt). He's also great at switching up the routine every time you go to class, so you never feel like you're just repeating the same exercises every week. He's got backups upon backups, and tons of alterations in case a specific movement isn't working for you (in my case, my knee bothers me a lot, so he modifies what I am doing in order to protect me from injury, but he never lets me get away with not working out that leg). And one more thing I love about Hammerheart is the location - it's private. The windows all face the parking lot, but his gym is at the end of a long building, so no one is walking past on their way to somewhere else, peering in at you while you're red in the face. And if someone does walk past the window, it's probably because they are coming in to sweat with you.

Source: Google

★ 5

I look forward to my couple hours a week in Jordan's Hammerheart Gym. I'm an active person and yoga teacher. With age, I felt I needed to supplement my yoga training with strength and functional fitness training. I didn't trust myself to use weights without a trainer. Jordan's been great! I feel confident with the weights and I have gained more strength and ease in my body. The hip pain that I had accumulated from too much flexibility training is gone. Yay! I can sit cross legged in meditation for an hour again and stand up without limping. And being pain free and stronger just makes me happier. Thanks Jordan

Source: Google

★ 5

Jordan has been knowledgeable and skillful in helping me clarify and plan my exercise goals. He was realistic about where I was in my conditioning journey--taking in aspects of age and past physical problems. He's compassionate, resourceful, and funny. I highly recommend Jordan for anyone looking for help, hope, and practical exercises to increase your strength, stamina, tone, and balance.

Source: Google

★ 5

Jordan is a great trainer. He spends time making sure you are getting the most impact out of the training. Highly recommend him for anyone wanting to really learn how to do things the best way for your body.

Source: Google

★ 5

Hammerheat is an awesome place to workout. Jordan is a very friendly and attentive coach. He is also very knowledgeable and I just love the setup of this place.

Source: Google

★ 5

Hammerheart is an excellent little gym. It's got every piece of equipment I could possibly need, and is somehow both spacious and cozy.
Jordan is professional, accommodating, and knowledgeable, taking an evidence-based, scientific approach to training - a welcome departure from the pseudo- and bro-sciences that seem so pervasive in the fitness world. I have seen him train everyone from beginners to ultra marathon runners (and olympic lifters!) without ever being judgmental or condescending. If you are considering hiring a personal trainer, I could not recommend Jordan enough. Plus, he has a cute dog.

Source: Google

★ 5

Professional, attentive, Jordan KNOWS his craft. He understands how our bodies work and how to make them strong. He works with you individually to design a program that takes into consideration your ability/sport/situation and then he works to get you to your goals. He works with all levels of abilities and all types of clients. His work over this past year has made my core and back stronger and greatly improved my overall fitness. I won't work with anyone else.

Source: Google

★ 5

Jordan is an excellent coach. He is thorough in his approach and the one on one or small group setting employed is a huge plus. Would highly recommend him to anyone whether your just getting into weight training as a sport or to improve their game in other arenas.

Source: Google