★ 5

Shannon and her team are wonderful! Personalized for my situation and current level of need for training. The nutrition audit has been helpful to see where I need to improve and adjust my food/dietary intake and water intake. I highly recommend getting in touch with Shannon and jumping on board!

Source: Google

★ 5

I have enjoyed and benefited from Shannon Segerstrom and her staff's caring attention to my training and health for close to ten years. I highly recommend that anyone seeking the advantages of skilled and caring training together with personal attention come to InMotion.

Source: Google

★ 5

I love working out here. Shannon challenges me and also encourages me a long the way. It feels good to complete each block and grow in strength. Her nutrition expertise is truly the best. I haven’t been this consistent in years- lifting and eating well. I was afraid to eat - now I eat more and I am feeling so much better and healthier!

Source: Google

★ 5

This sweet little gem of a gym will get you in shape no matter what couch you are starting from! Try a few one-on-one sessions with Shannon and your confidence will be boosted so high that you’ll feel comfortable joining the friendly, fun, small groups that help you focus and push at your own pace, with no judgement or competitive vibes. Shannon is a wealth of safe and efficient movements to build strength and stamina. As well as motivation and nutritional information that can be tailored to your age and unique injuries or challenges. The small groups seem to be mostly women encouraging women of all ages and body types. 10/10 recommend.

Source: Google

★ 5

Shannon is awesome! Always gets me where I want to be in my fitness journey

Source: Google

★ 5

Couldn't recommend inMotion Training Studio higher...5 stars is not enough! Very low key and clean...A++++

Source: Google

★ 5

I joined InMotion 4 months ago and could not be more pleased. I love the personalized training and small group workouts. The workouts are tough but fun! I am always working up a sweat. And after every class I feel great!!
The coaches are with you during workouts— giving guidance and ensuring your safety and success. Classes are offered at a variety of times — so I can consistently workout around my work schedule. Can’t wait for my next class.

Source: Google

★ 5

I discovered inMotion about 12 years ago. It is such a positive and encouraging environment, I’ve been a customer ever since! I’ve never gone anywhere else. Shannon helped me look fantastic for my daughter’s wedding, and fantastic for my 40th college reunion. In addition to looking better in clothes, going to inMotion has helped me reverse prediabetes. When I walk out the door after an inMotion workout I feel fresh and uplifted.

Source: Google

★ 5

Shannon is SO full of knowledge and experience! I am so impressed with how each class is different so I can’t get bored working out. Every day is different thanks to all of her skills and the different equipment in the gym. She adapts to my injuries and helps me understand how things are working. Although I went in to gain strength, the Mobility class is my favorite! Who knew you’re never too young to work on your mobility. This gym is a sweet spot!

Source: Google

★ 5

I have gotten so much stronger since going to InMotion Training Studio! I like the small classes and have always felt welcomed by the amazing staff! I would definitely recommend especially if you are feeling overwhelmed going to a large gym.

Source: Google

★ 5

InMotion Studio is a fantastic place for individuals seeking a personalized and supportive fitness experience. The studio's focus on individualized attention means that clients receive a tailored approach to their fitness needs and goals. Shannon and the trainers are kind and helpful, offering guidance and encouragement every step of the way.

InMotion Studio's goal-oriented approach ensures that clients are working towards achieving their fitness aspirations. Whether it's to improve strength, increase endurance, or lose weight, the team works closely with you to develop a customized plan that meets their unique goals.

The atmosphere at InMotion Studio is welcoming and motivating, making it easy to stay motivated and focused during workouts. Shannon is always available to provide guidance and support, ensuring that you are making progress towards their goals.

Pricing for InMotion Studio's services is reasonable and competitive, and the studio offers different membership options to suit different budgets and fitness goals.

Overall, I highly recommend InMotion Studio to anyone looking for a supportive, goal-oriented fitness experience. The personalized attention and kindness by Shannon combined with the focus on individual goals and the motivating atmosphere, make this studio a top choice for individuals looking to improve their health and fitness.

Source: Google

★ 5

I have been working out with Shannon and her amazing team for over 10 years. Shannon has helped me stay strong and fit for any Central Oregon adventure. She has helped me bounce back from small injuries and regaining my strength after having kids. I love working out with a strong group of women that cheer each other on and are motivated to achieve new heights!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Down to earth, personalized training in an intimate environment - experienced trainers who listen and adjust to my needs. I look forward to my workouts and especially enjoy the small group fitness sessions that are customized for each participant. I highly recommend InMotion, Shannon and her team of trainers.

Source: Google

★ 5

I am about 7 months into my works out with Brady at InMotion and all I can tell you is wow. Like most of us, when I was in high school I was very active and also very athletic. I could run the 1 mile in 5:52 minutes while carrying my own weight a whopping 200lbs.

Fast forward to today, I currently weigh 240lbs but when I started with Brady I weighed 275lbs. There were times when I tipped the scale at 280lbs. For 5 years I have been training with other trainings. I have gained strength and dropped some weight but it always seems to come back.

What Brady has been able to do for me is more than I thought any trainer could. He has corrected my physical posture. What does this mean? Well, I am a mechanic by trade and I have been doing it for 19 years. My posture has taken a lot of trauma over the years from all the contortion in small spaces. Over the years I shrug my shoulders to protect/remove stress from my neck which I never new. I was never aware of this til Brady started to correct my posture during the exercises.

After 3 months of working out with Brady my body started to shred weight. I went from 270+ to 240lbs. It was crazy and amazing. After 6 months of trying to build muscle on my back while correcting my posture, I am at my best! I feel light on my feet. My cardio has gotten a lot better. I am able to keep up with the other members in my group even though they range between 130-200lbs. At times I feel like I am the leader of the pack during our runs. It is a great feeling! An amazing feeling!!!

I have gain strength and cardio with other trainers but Brady has allowed me to correct a bigger problem. My core, legs and arms are so much stronger. My body feels younger. My goal now is to gain control of my diet. I have not changed anything in my diet since I started working out with Brady. I love food but my body is also getting older. It is time for me to change so I can make sure my body can last me a very long time.

I highly recommend Brady at InMotion.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google